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Dr. Sudha Phillip

BPTh/BPT

Physiotherapist, Hyderabad

13 Years Experience
Dr. Sudha Phillip BPTh/BPT Physiotherapist, Hyderabad
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Phillip
Dr. Sudha Phillip is a popular Physiotherapist in Secunderabad, Hyderabad. She has been a practicing Physiotherapist for 13 years. She is a qualified BPTh/BPT . You can meet Dr. Sudha Phillip personally at Sudha Phyiso Care in Secunderabad, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Phillip on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Osmania Universtity - 2004
Languages spoken
English

Location

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Sudha Phyiso Care

HNo:387 Happy Home East Marredpally Secunderabad, Landmark : Near OBC BankHyderabad Get Directions
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I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?
may be possible if u HV gastric issue. 14 glass water per day. core strength exercises. do spine stretching exercises do hot fermentation. posture correction must
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My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.
X-Ray must of bilateral knee seems OA. calcium supplements must do hot fermentation and quadriceps exercise. put a towel roll under knee and press for 10 second then release repeat 10 time twice a day if it work then OK otherwise physiotherapy treatment must. avoid long standing and other strain full activity
1 person found this helpful
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician, Faridabad
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
5 people found this helpful
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I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. Wha...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My mom has a severe pain starting from her knee to the tip of the toe and on both legs. She feels the pain while walking or climbing stairs. Moreover her calves and feet swell very often. please help.

BHMS
Homeopath, Delhi
My mom has a severe pain starting from her knee to the tip of the toe and on both legs. She feels the pain while walk...
Hello, take homoeopathic medicines 1.Ruta 200 (4 drops in little amount of water) every morning empty stomach for a week 2.Rhus Tox 200 (4 drops in little amount of water) thrice a day for a week. 3. Calci Aid ( 3tabs) thrice a day for a week and revert.
2 people found this helpful
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I have a leg pain from 2 years I have referred 3 doctor still but didn't got any relief from my pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a leg pain from 2 years I have referred 3 doctor still but didn't got any relief from my pain.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am a 37 yr old male. From last 2 years, I am experiencing continuous slight pain in my left foot and a feeling of general weakness on my left side.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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My father is suffering from heavy headache and foot pain what is the best medicine for this please answer me for this question. Next my grand father has 135/95 hg /mm blood pressure its good for health say me the answer for this two question.

MBBS, MBA (Healthcare)
General Physician, Delhi
My father is suffering from heavy headache and foot pain what is the best medicine for this please answer me for this...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
29 people found this helpful
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I feel pain in my legs every night. I mostly do work while sitting. What could be the reason for this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my legs every night. I mostly do work while sitting. What could be the reason for this pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 35 years old housewife from last 3 month I am suffering from pain in my thigh. Please advice me some prescription.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old housewife from last 3 month I am suffering from pain in my thigh. Please advice me some prescription.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have pain in left leg, the winter is very fast, then it is also very fast pain, pls give the advise for actual treatment, I am very sad from it. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in left leg, the winter is very fast, then it is also very fast pain, pls give the advise for actual trea...
keep equal balance on both legs. do physiotherapy treatment for 3 days and hot fermentation avoid long sitting u will be OK
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I think my left leg bone is crack. It is pain so much I think my leg iis down I can not do any work because of the leg please help me some buddy.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I think my left leg bone is crack. It is pain so much I think my leg iis down I can not do any work because of the le...
Did you have any injury, if yes get a x-ray of your leg done and inform meanwhile take rest, put cold packs and take pain killers.
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I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.

Physiotherapist,
I have some joint and back pain. So exercise will help me to recover it. Please give some suggestion.
Definitely exercise can help you. Pls do spinal flexion and extension exercises. That may help you to live without problems.
3 people found this helpful
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Hi, I am 34 years old. I have a pain on left shoulder for last two weeks. please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 34 years old. I have a pain on left shoulder for last two weeks. please advice.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shoulder pain can be due to multiple reasons, so it can be due to an injury like a soft tissue one, bony injury, tendinitis, bursitis etc if there is no h/o any injury to the affected shoulder and there are no s/s of inflammation or infection like swelling, skin redness or local warmth etc, my advice to you initially will be: ice packs at home, restriction/modification of physical activity, local analgesic spray for application, gentle anti inflammatory medication which suits you and see how it goes for next 7-10 days. Normally most pains settle down with decrease in inflammation, in the event your pain persists or increases we will have to get some investigations done for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 62 years old and suffering from knee pain due to which I could not use staircase. I am suffering this since last three years. I am taking medicines from doctors but pain is not reducing. My weight is 65 kgs. I am a retired officer from central govt. Kindly advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 62 years old and suffering from knee pain due to which I could not use staircase. I am suffering this since last...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any medicine I am from karimnagar gorakhpur post chargwana and I want to a healthy person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any med...
Ok firstly posture correction must. Then tk muscle relaxant medicine according u. Avoid long sitting toward bending and lifting weight. Do stretching exercise in daily routine. For a healthy person do physiotherapy treatment and supplements must.
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