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Dr. Sudha Phillip

BPTh/BPT

Physiotherapist, Hyderabad

13 Years Experience
Dr. Sudha Phillip BPTh/BPT Physiotherapist, Hyderabad
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Phillip
Dr. Sudha Phillip is a popular Physiotherapist in Secunderabad, Hyderabad. She has been a practicing Physiotherapist for 13 years. She is a qualified BPTh/BPT . You can meet Dr. Sudha Phillip personally at Sudha Phyiso Care in Secunderabad, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Phillip on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Osmania Universtity - 2004
Languages spoken
English

Location

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Sudha Phyiso Care

HNo:387 Happy Home East Marredpally Secunderabad, Landmark : Near OBC BankHyderabad Get Directions
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Hi! I am having below issues these days: Excessive thrust. Under weight Very less hunger Pain in legs and tired ness Weight loss And Depression.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, Kindly consult a General Practicioner at the earliest. Probably you will need some investigations to see why you have excessive thirst, low weight and tiredness etc. Follow the Doctor's advice. For depression, you need to consult a Counsellor. Take care.
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My grandfather has knee pain in joint from last one year. Right knee's condition is bad and left is ok ok Can you please suggest me some physical exercise and yoga for his pain He does yoga daily and don't want to take any English medicine and want himself to be ok with doing some yoga and want to have ayurvedic treatment His age is 64 and weight is 82 kg.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Dear Lybrate User, your grandfather has osteoarthritis.. For that.. It is considered as Vayu increased in the body and ultimately arthritis development due to lack of synovial fluid in the knee joint. So Avoid fast food junk food oily food spicy food heavy food to digest etc.. Drink more water.. Eat more and more green leafy vegetables.. Don't take opposite potency diet like milk and carrots sour fruits etc.. Don't suppress any natural urges like urine stool etc.. For Ayurvedic treatment and more guidelines Consult me..
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My name is gayas and I have pain in back bone from few days and I am so sick. So please suggest me a good medicine.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I Am 34 years old I have been facing problems related to my bones and joints. Particularly when I am walking or running am getting pain under my knee of my left leg while walking. Its painfully to fold my fingers in my right hand. Please suggest the treatment and medicines for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscle strain or of pathological reasons do check vitamin D 3 S.Alk.phosphate zinc vitamin B 12 from nabl lab do consult Neuro Physician and Neuro Physiotherapist and take appropriate Therapy best wishes
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I have pain in my all joints from last few days and my all joints are swallowed so what can I do to get relief from pain please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Dentify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 49 years old have diabetes from last 15 years, have good control with medicine. I have pain in my buttocks cannot sit for more time without a medical cushion, this problem is not due to any bone problem already cleared by the doctor. Who it will be cured.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have a pain on left side body. Such pain can not define because it is sometime near to stomach, backside or near to chest it is uncertain location. Can you suggest me what could I have to follow.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I am 25 year old male and have joint pain for last 3 months I have used pain relief ointment cream for 3 days but it's not work please Help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Can you tell the specific joint please Apply hot fomentation Do stretching Take complete 8hrs sleep Go for morning & evening walk Take bath with luke warm water adding salt to it
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I have done with ACL KNEE Reconstruction right leg surgery on 15oct 2016. Now everything is ok. But still I have some problem in walk. Still I dint got strength. What should I do. I do regular exercise.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Be patient. It takes 3-6 months for recovery. Keep doing physiotherapy. That will help you the most in building muscle mass and speedy recovery.
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Due 2 improper sitting during study time; my back pain is very much have increased. Pleaz tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
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I am 43 years old female. Mujhe legs ke dono knee me bahut pain ho raha hai or kabhi kabhi pain gayab bhi ho jata hai aisa kyu samajh nahi aa raha hai. Kabhi pain hota hai to pain killer leti hu. Without side effect pain killer bataye.

BHMS
Homeopath, Agra
Hello, do not take pain killers you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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Hi, I'm getting headache frequently twice/thrice in a week. My age is 23 years. Every time headache lasts for at least 20 mins. And it is severe most of the times. Are they called migraines, does it help if I go for a MRI scan. Please suggest. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Mri scan can help in headache problems to find out serious causes of headache like tumor or infection. There is no harm in getting mri scan done. Migraine diagnosis is made on detailed history about headache pattern and response to preventive treatment. Since details of your headache character is not mentioned a diagnosis cannot be made. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like sumatriptan may be needed. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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I have pain in my legs and knee from last 03 years. I took pain killers and vitamins D and calcium. At times gulped pieces of raw garlic early morning. In blood test my uric acid is more. Suggest something good.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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Sir actually I am confused whether I am suffering from knock knee problem or not. Actually both my knees touches each other and ankles also touches each other when I stand straight in attention position. There is no distance between ankles when I stand straight in attention position but at same time there is also no gap between knees. So sir do I have knock knee?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
A person with knock knees has a large gap between their feet when they're standing with their knees together. If someone with knock knees stands with their knees together, their lower legs will be spread out so their feet and ankles are further apart than normal. A small distance between the ankles is normal, but in people with knock knees this gap can be up to 8cm (just over 3 inches) or more.
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I am a 23 year old male and have back pain problem due to dive during playing cricket. It happen before one month ago what should I do for this problem solution.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
U might have sprained your back or got some disc problem as you need to play better to go for proper rehab program with a gud physio and hot fomentation at home along with calcium daily.
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M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I want to reduce my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello lybrate-user, to achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happened it's now higher .what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Take Tablet Dolo 650mg, 3 times a day, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, Use warm water for drinking, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take more liquids,healthy food, , Take Medicines for fever control, avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks, All the Best
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I have very bad dandruff due to this I have very bad hair fall please help out. Scalp dandruff. I consulted doctor but again it came back please reply.

Vaidya Visharad
Ayurveda, Narnaul
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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Is there any permanent medicine for sciatica pain? To get relief soon? Without any side effects. ?Please guide me.

PGD Maternal Child Health, MBBS
General Physician, Akola
Weight reduction, back bending extension exercises and avoiding forward bending without lifting heavy weights can reduce the severity or even banish the pain. Sleep on a thin non spongy mattress. Traction to the lumbosacral spine may help a lot.
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