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Dr. Sudha Phillip

BPTh/BPT

Physiotherapist, Hyderabad

13 Years Experience
Dr. Sudha Phillip BPTh/BPT Physiotherapist, Hyderabad
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Phillip
Dr. Sudha Phillip is a popular Physiotherapist in Secunderabad, Hyderabad. She has been a practicing Physiotherapist for 13 years. She is a qualified BPTh/BPT . You can meet Dr. Sudha Phillip personally at Sudha Phyiso Care in Secunderabad, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Phillip on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Osmania Universtity - 2004
Languages spoken
English

Location

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HNo:387 Happy Home East Marredpally Secunderabad, Landmark : Near OBC BankHyderabad Get Directions
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Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my toe is swollen and became black and red in colour so how to cure it and reduce pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my...
You should take acupressure treatment and take biochemic Nat Mur 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Hi I am 26 year old male. From past 10 days I am having pain beneath my foot. It is painfully when I walk. Whenever I wake up in morning, the pain increases. I am taking pain killers, but next day the pain is same. What should I do.

BPT, MPT- Ortho
Physiotherapist, Delhi
Hi I am 26 year old male. From past 10 days I am having pain beneath my foot.
It is painfully when I walk.
Whenever I...
Use soft shoes avoid walking naked feet on hard surface you can also use silicon padding in your shoes, start streatching exercises of feet avoid long standing and putting excess pressure on the foot.
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Hello sir l have a low grade partial tear in my left knee doctor suggest me exercise or physiotherapy l do this consist 21 days and l have relief in my pain but sir in which day my knee movement become stable or l do not feel any pop sound in my knee.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello sir l have a low grade partial tear in my left knee doctor suggest me exercise or physiotherapy l do this consi...
unless you have severe flexion or extension injury or rotational injury to the knee it would not become a full tear.
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Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6 yrs.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6...
Hi You may see a physician for tremors diagnosis after gradual giving up alcohol and intake of vitamin B complex, B6,B1B12, methycobalamin supplements. A neurologist can help rule out Parkinson's or badal ganglia disease causing similar symptoms. Another cause is liver ,after long addiction and heavy alcoholism, liver function tests and ultrasound for liver, pancreas may be required. Diabetes and thyroid function tests for other common reasons may also be screened.
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I have a back pain some time mostly in night sleep so please can you sugest some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have a back pain some time mostly in night sleep so please can you sugest some tips.
Do regular yoga and exercise to strngthen your back muscles. Always maintain your posture. Sit erect. Do not sit for longer duuration at one place. Walking for 5 minutes, stretching a little every hour or two will help you a great deal. Avoid heavy weight lifting. You can also take calcium supplements for 3 months. Use ortho friendly mattress to sleep. Youe uncomfortable mattress may be causing pain to you so check that first.
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I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comfort. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comf...
you should take Tab- Gabaneuron 300 mg 1 od at night Tab- Ace proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma etc
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I have two days to suffering from fever and also leg pains then what could I do sir? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have two days to suffering from fever and also leg pains then what could I do sir? Please help me.
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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actually when I get into asana for pranayama. I get a joint pain in my knees and I have to interrupt from pranayama .so what should I do to get rid from such pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
actually when I get into asana for pranayama. I get a joint pain in my knees and I have to interrupt from pranayama ....
dear lybrate user regular massage with mahanarayan oil followed by hot water fomentation can give you good relief.
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My mom is suffering from shoulder pain last 4 month. She is not lift any thing from his hand give proper advice what we do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
My mom is suffering from shoulder pain last 4 month. She is not lift any thing from his hand give proper advice what ...
Go for x-ray of her shoulder joint show me the x-ray then I can advice you the best treatment thank you.
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I fell down one year back. My leg knee was pain. I try English medicine and ayurveda both I tried but pain is still ther from one year. X-ray is clear. Can you please suggest me.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I fell down one year back. My leg knee was pain. I try English medicine and ayurveda both I tried but pain is still t...
Hi lybrate-user Pl find enclosed some info for you regarding knee pain. 11 Knee Pain Dos and Don’ts You can do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. Follow these 11 dos and don’ts to help your knees feel their best. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines. Tai chi may also help ease stiffness and improve balance. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. Curb your risk of falling by making sure your home is well lit, using handrails on staircases, and using a sturdy ladder or foot stool if you need to reach something from a high shelf. Do use" RICE. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your" ideal" weight. Smaller changes still make a difference. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day. Don’t jar your joint (s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid Doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury. Easing Stress, Easing Arthritis Symptoms Do get expert advice. If your knee pain is new, get a doctor to check it out. It's best to know what you're dealing with ASAP so you can prevent any more damage.
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Hello doctor. I am 25 years old boy. I am getting sharp pains just below my armpit after smoking. I have even got an x-ray after consulting doctor he said that everything is normal after seeing the x-ray, my blood reports wer also normal. Its been 8 months after consultation, still I feel the pain below the right armpit and the pain is more after smoking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am 25 years old boy. I am getting sharp pains just below my armpit after smoking. I have even got an ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I have pain in my back for last 6 month. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back for last 6 month. What should i do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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How to increase height and weight, and how to stop paining my back bone please sir reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to increase height and weight, and how to stop paining my back bone please sir reply.
Avoid heavy weight heat fermentation twice a day and spine extension exercise sit straight and avoid toward bending if it work then ok otherwise physiotherapy must for relief.
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I love running either on tread mill or long routes on road. But recently in feeling little pain in my knees. Sometimes I feel stain in knees while sitting on floor. What should I do to cure it and what precautionary measures I should take ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use good quality running shoes and change them every 3-6 months depending upon distance you run. Run on soft surface as far as possible. Avoid tar roads, tracks are good option or sand, grass.
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When I am walking I feel my knees are making some sort of sound like tak tak Wht is the reason?? And can I go for jogging and on trade mill? I am over weight around 80 kg And my height is 5'2 Suggest me.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
When I am walking I feel my knees are making some sort of sound like tak tak Wht is the reason??
And can I go for jog...
If you are having knee problem, get yourself checked by an orthopedic, if its early arthritic changes seen in your knee joint, then don't go for treadmill running, firstly you can take physiotherapy for your knee joint, do exercises given by the therapist to strengthen knee muscles, and take necessary precautions for further damage, secondly start with your weight loss goal, do exercises like brisk walk on a smooth surface, yoga and a proper balanced diet to loose weight.
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I have allergy in my eyes, since I am 7years old. Looks like its going but again coming back. What shall I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergy in my eyes, since I am 7years old. Looks like its going but again coming back. What shall I do?
Hello. I think you have allergic conjunctivitis. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry to say that there is no drug that can cure allergy. Only way is to stay away from all those things that you are allergic to.
1 person found this helpful
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I am 20 year old, I feel pain in my lower back from last 2 days what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I feel pain in my lower back from last 2 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I a, 26 years old male having back problems for last 3 months what should I do? Pla help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I a, 26 years old male having back problems for last 3 months what should I do? Pla help.
Apply hot fomentation over it and then get it little-bit massaged by any of your family member. You will feel relax.
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I am 22 year old women. From last year onwards I am suffering from severe backpain and leg pain. I cannot stand for more than 15 minutes. I consult so many doctors. But still suffering. How can I cure from this. Do you help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old women. From last year onwards I am suffering from severe backpain and leg pain. I cannot stand for m...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find relief even a little. Whqt should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee joint pains a lot. I do exercise regularly. I consulted lot of doctors. Within jharkhand state. Do not find r...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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