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Dr. Subramanyam

Ayurveda, Hyderabad

100 at clinic
Dr. Subramanyam Ayurveda, Hyderabad
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subramanyam
Dr. Subramanyam is a renowned Ayurveda in Dilsukhnagar, Hyderabad. You can consult Dr. Subramanyam at Amrutham Ayurveda Nilayam in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Subramanyam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H No 13-9-6, Lalitha Nagar, Dilsukhnagar. Landmark: Near Konark TheatreHyderabad Get Directions
100 at clinic
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I am 40 years old, in last 6 months I have pain in my right knee.&have diabetes also and taking medicine but in these months I gain too much weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Panchakarma therapy will help you to reduce weight along with knee pain reduction. Till apply mahanarayan oil on both knees.
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My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.
Hye. There is no need to opt for any kind of surgical treatments to get your vagina back to form. You can follow some simple, natural and very effective exercises that can tighten the vaginal muscles and reduce the size of the vaginal opening to a great extent. Kegel exercise. One of the most popular ways to tighten the vagina would be to opt for Kegel exercises on a regular basis. Often recommended to ladies post delivery, the exercise involves a woman contracting the muscles of her groin and then relaxing them after 10 seconds. Keep contracting and relaxing the groin muscles for at least 15 times and follow up with 4 sets of the same every day. Alternatively, you can try contracting your groin muscles while you urinate and hold back the urine for about 5 seconds before continuing. Do the same till you finish urinating. Repeat the procedure every time you need to urinate. Leg ups. This simple exercise requires you to lie down on your back on the floor and raise your legs upwards one after the other. Don’t bend the legs, rather keep them straight as you raise and lower them alternatively. A slight variation to this exercise involves moving your legs laterally as well. Keep the legs straight as you do so. Continue the exercise for about 10 minutes and do the same at least 5 times a day for best benefits.
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I have so much of hair fall from last 2 months. What should I do so that it get stopped?

BHMS
Homeopath, Faridabad
I have so much of hair fall from last 2 months. What should I do so that it get stopped?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I am 27 years old I am facing problem that my lips are black although I am not a smoker at all Please help me also I am trying to get out of it since Last five years but not got any result.

BHMS
Homeopath, Faridabad
Hi I am 27 years old I am facing problem that my lips are black although I am not a smoker at all Please help me also...
- Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Avoid anger/ anxiety. Keep hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid junk food. Take 6-9hrs of sound sleep.
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I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching lipid profile in almost normal. Triglycerides is little bit higher side. Do I need to worry or its life mussels streach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching
lipid pr...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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My dad is severing with diabetes for nearly 10 years, during these 7 months he became too thin and from 1 month he is suffering with cough. What are the remedies for this.

DHMS (Hons.)
Homeopath, Patna
My dad is severing with diabetes for nearly 10 years, during these 7 months he became too thin and from 1 month he is...
Hello, your dad should maintain all sort of anti-dietetic, norms to control sugar level as rise in sugar will retain any sort of disease. Give him homoeo medicne: @ bryonia alb 30-5 drops, thrice, orally. @ kali bichrome 30-5 drops, thrice, orally. Avoid, caffiene, nicotine, cold intake, exposure to cold, junk food. Report, wkly, please. Tk care.
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Doctors I am facing problem of dandruff because of this my hair start falling so tell me any medicine which helps me to remove dandruff.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctors I am facing problem of dandruff because of this my hair start falling so tell me any medicine which helps me ...
The easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off with water and do not shampoo
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Hello sir I am21 year old woman I am having hair fall and dandruff problem since last two year please suggest me what can I do to remove this problem.

BHMS
Homeopath, Faridabad
Hello sir I am21 year old woman I am having hair fall and dandruff problem since last two year please suggest me what...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. thanks
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I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthing what I shall do.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthin...
Cofee contains caffeine ,which is a stimulant and increases the blood pressure same is applicable to chocolate which contains lots of fats along with caffeine, so avoid them as you have not mentioned your bp I wqould consider it as mild stage 1 hypertension do 45 min of strenous exercise daily 30 minutes of brisk walk daily add fibres to your diet eat a low salt diet drink plenty of water you can read my health tip to learn about them in detail thanks.
12 people found this helpful
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I have a problem in teeth in inner cavity it was so pain while eating so can you help from this problem.

Certified Implantologist, BDS
Dentist, Chennai
I have a problem in teeth in inner cavity it was so pain while eating so can you help from this problem.
the cavity can be deep and it pains on eating, which will need root canal treatment with crown on top
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Hi Doctor. I am 27 years old and my marriage is on October 2016. I am very fair and beautiful but I am obese due to my over weight I am 5'2 inches and my weight is 68kgs Kindly refer me a healthy diet so that my glow remains as it is and my weight loses quickly. My benchmark is 52kgs. Harshita.

MSc
Dietitian/Nutritionist, Chandigarh
Hi Doctor.
I am 27 years old and my marriage is on October 2016. I am very fair and beautiful but I am obese due to m...
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.
You are not unwell at all. You may be having a spurt in your growth hormone and so all the energy is concentrated on the growth aspect. Therefore you will feel tired and exhausted. When the growth stops you will regain a lot of your energy. In the meantime, you should do vigorous exercise to channelize the growth in desirable areas. Eat a lot of proteins​ and dairy products along with greens.
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Foods to avoid in case of acidity

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Foods to avoid in case of acidity
Hello,
Foods to avoid in case of acidity:
Spicy foods and thick curry or gravy containing red chilly.
Citrus fruits such as oranges and grapefruit as they are high in acid.
Full fat dairy products such as sour cream, cheese or ice cream.
Coffee, tea, chocolate and soft drinks.
Peas, beans, broccoli and cabbage.
Tomatoes and onions.
Pickles.
Raw salad vegetables like onion, radish, cabbage, and peppers.
Carbonated beverage which stimulate the stomach and irritate the esophagus.

Diet modifications advised for acidity and dates, figs, apple, papaya and pomegranate can be added to the diet.
Carrot leaves, celery leaves and curry leaves are helpful in controlling acidity. Vegetables like carrot and beet root are good for relieving acidity.
Spices like cumin seeds, coriander and cardamom should be taken.
Include barley, jowar and wheat in food.
A glass of cold milk is also helpful.
Almonds are also a good remedy for relieving heartburn and acidity.
Take some mint leavesand chop these, then boil in a cup of water and sip slowly after meals.
Eating bananas is also helpful in preventing the symptoms of acidity. Basil (tulsi) leaves help to get relief from burning, nausea and gas.
Eating cucumber or watermelon is useful to fight against acidity.
Ginger is useful for digestive disorders.
Drink 10-12 glasses of water daily.
Drink 1-2 glasses of lukewarm water early morning relieves from acidity.
Should not lie down soon after having meal.
Eat small meals in small intervals based on whole foods such as fruits, vegetables, whole grain cereals and proteins such as chicken breast and eggs.
Take care.
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I am 38 years old and next month I am getting married I have some gas problem not always but only when I eat Rajma Rice, Saag, etc. I want to get rid of this please send me the remedy.

MBBS
General Physician, Mumbai
I am 38 years old and next month I am getting married I have some gas problem not always but only when I eat Rajma Ri...
You have to avoid foods that are a trigerring factor and also avoid peanuts and potatoes in your diet
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What is maximum speed reached in a Tmt stress test. Or what stage has to reached by a46 years old men, what is maximum value of BP and HR will be achieved at the peak.

MBBS
General Physician, Mumbai
What is maximum speed reached in a Tmt stress test. Or what stage has to reached by a46 years old men, what is maximu...
For ten minutes we have to gradually increase the speed (which depends on person to person) and BP and heart rate are secondary finding but we have to concentrate only on any changes in the ECG leads.
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From the last five to six months acnes have showed up on my forehead area and refuse to go. Have tried medicated ointments but no use. Please suggest me how to cure this acne. I also have dandruff in my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
From the last five to six months acnes have showed up on my forehead area and refuse to go. Have tried medicated oint...
1. Take some leaves of neem and puthina and make a paste by grinding with some turmeric- haldi. 2. Take some neem leaves and boil in 1litre of water. 3. Wash and clean your face using soap and luke warm water. 4. Completely remove soap particles from your face through thorough washing with water. 5. Apply the above said paste on your face completely. 6. After 30 min. Wash your face with above said luke warm neem water. 7. Wipe and dry your face with a clean cotton towel. 8. You have to do this daily once. 9. Keep your face clean always and wash your face 4/5 times daily.
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Respected sir/mamim having problem with my hairfall. I've lost few hairs onto my forehead.. So how to regian those lost hair and how can I stop losing hair further. My hairs are silky and I've got dandruff too.?

Vaidya Visharad
Ayurveda, Narnaul
Respected sir/mamim having problem with my hairfall. I've lost few hairs onto my forehead.. So how to regian those lo...
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them.
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My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated. My age is 34 Weight is 63, reducing more than 1 kg per mon th. What to do to cure all the things?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated.
My age is 34
Weight is 63, reducing more th...
Hi your hb1 ac is raised that means your sugar may be raised so first of all do blood sugar level and then consult to dibetologist.
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Hi Doctor, aged 30yrs, I am currently weighing 135 KGS & 177 CM Height .I just started going to gym.Any suggestions or advices reg weight loss would be greatly appreciated.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan.
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I am getting black circles down to my eyes...so how should i remove it suggest me

BHMS
Homeopath, Faridabad
I am getting black circles down to my eyes...so how should i remove it suggest me
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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