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When you are pregnant, your body is at a very delicate stage as you are carrying another individual inside you. While you are pregnant, there are many restrictions and regulations you must follow to ensure the birth of a healthy child. Bad habits such as smoking and consuming alcohol are strictly prohibited. It is also advised that you should not be in any kind of stress.
When it comes to travelling, it depends on the stage of your pregnancy. You should consult your doctor before travelling and know well about the restrictions that would be imposed, even if you are allowed to travel. The ideal time for you to travel during pregnancy is after the second trimester, when you will be less fatigued.
Here are some tips you should follow if you choose to travel when you are pregnant.
Travelling by car, train:
- You should always put your seatbelt on while travelling in a car when you are pregnant. Wear both the lap belt and the shoulder belt to keep yourself and your baby inside, safe and static.
- The airbags should always be turned on for safety purpose.
- Buses are narrow and should be avoided when you are pregnant. If you are availing a bus, avoid getting up when the bus is moving. In case you have to move, take the support of the railings.
- When you are travelling by train, always hold on to the railings and seats while moving about in motion.
- Avoid long hour journeys in cars or trains. The maximum travel duration should be not more than six hours, when you are carrying a child.
- Make it a point to halt at points to take a walk. This would enhance your blood circulation.
Travelling by air, sea:
- This mode of travel is safer than any other travel modes for pregnant women.
- Pregnant women can fly until eight months or nine months, after consulting a doctor.
- Moving about in an airplane, which is flying is a bad idea for pregnant women and should be avoided.
- Always choose an aisle seat while travelling by air. It will make moving convenient in case you need to visit the restroom.
- Choose to travel on trustworthy, major airlines with a pressurized cabin and avoid small airplanes or private jets. Do not travel above a height of 7000 ft.
- Travelling by sea should be strictly avoided as it causes motion sickness and pregnant women might have nausea.
Travel for pregnant women is restricted in many ways, and all the instructions should be followed.
My wife aged 53 has developed vaginal prolapse (for the last 15 months). Initially she had no problems, but of late there is a prominent small round protrusion outside the vagina, which she has to support with her hand and push in with her finger time and again (more when walking or standing for long). The internet talks about this as common among aged women normally needing no repairs. However due to the bulge increasing in size pl. Advise about suitable precautions/ easy operative repairs. Are any support panties/belts available?
my son (15 years, wt. 74 Kgs.) is suffering from high fever (102 t0 103 F) since yesterday morning with slight cough and pain in the back side of the head. Parcetamol 650 is being administered every 5 hours, but fever returns after 2 hours of the drug being administered. Commenced AZITHRAL 500 OD, since yesetrday night. fever is not subsiding. please advice.
I am 30 years old man, I am having some sexual problem like interested in males. Kindly confirm is there any treatment for the same.
I am 5th week pregnent, till now I was taking 75 mcg. How much I need to take now. If I increase will there be any problem to my fetus, please advise.
Hello, I want to ask about my mother. We have noticed that at night her BP increases to around 140. Why BP increase at night? She has feeling of ghabrahat. She has done ECG and ECHO test around 2 months ago and it was fine. Doctor has told to take BP medicine Telvas 40. And she also feels breathing problem at night. We went to ENT doctor and he said that mucus is there in sinuses. He has given allergy medicines for that. Please tell what to do.
Hello sir My most worst problem is I am 24 years old but I am addicted to sex very deeply I can not able to stop myself by mudtubratin I do not know how I stop this habit I fell so ashamed of my self please help me.
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?
Hello all, one of my friend had a self wanted abortion in jan later she regret for the decision and decided to get pregnant again. Then she miscarriage at 6 weeks She had the torch test done yesterday Here are the readings Rubella igG = 2.88 Cytomegalovirus cvm igG = 3.56 Rest all infection is negative. Is this miscarriage happened because of above infection? How it can be treated? How to avoid next miscarriage? How to have a healthy pregnancy next time? Since this above infection is positive after how many months she shud try? Will this infection affect next pregnancy? Please suggest She is very upset.
I am 67 years old. 5 months back, I underwent cabg bypass open heart surgery. Still there is pain in the wall of the chest in the areas of stitch and bones/ribs. There is no problem in the heart.
I am lean for long time. I have tried to gain weight through exercise. But still the same. How to gain weight through exercise, foods and reduce belly.
How to overcome from depression. I am suffering from last 2 months. My health is not good enough. What to do.
I have a fever for last 1 month so I am so suffering have if got any relief. What should I do now please.
Parkinsonism or parkinsonian syndrome group is of disorders which manifests as tremor, disturbances in voluntary movement (rigidity, bradykinesia or akinesia) and impairement in the balance and automatic reactions.
This syndrome do occur in various conditions, of which Parkinson's disease is quite common.
Parkinson's disease was observed by james Parkinson in the year 1817. It took about 100 years to be well verse with the pathology of this disease condition and the treatment was partially achieved by the introduction of Levo-dopa in the year 1960.
A. Idiopathic: The etiology is not understood. Example of this type of parkinson's diease, where there is degeneration of neurons in the substantia nigra and corpus striatum. It occurs usually in late adult life, progress slowly, and kills the patient by 10-15 years after the onset.
B. Vascular: Multi-infarct disease(arthreosclerotic parkinsonism).
C. Infection: Infection by various viruses, most commonly influenza virus may be causing parkinsonism like features. It is termed as encephalitis lethargica that causes focal insult to the brain matter.
D. Due to toxicity: Certain toxic chemicals like manganese, carbon disulfide, carbon monoxide, cyanide exposed in various occupation can cause diffuse damage to the brain exhibiting parkinsonian syndromes.
E. Various drugs: Phenothiazines, butyrophenones, tetrabenazine can cause Parkinsonism.
F. Multiple system degeneration that occurs in condition like Alzheimer disease shy-Drager syndrome, supranuclear opthalmoplegia, Wilson's disease, etc. can cause parkinsonism.
G. Metabolic: Abnormal calcium metabolism can cause disposition of calcium in the basal ganglia causing parkinsonism.
H. Traumatic: Multiple brain damage commonly encountered in boxers usually causes parkinsonism. This types of parkinsonism. This types of parkinsonism are called as punch boxers syndrome.
REDUCTION OF RIGIDITY IN PARKINSONISM
Rigidity has been found to reduce, to some extent, by generalized relaxation technique. Generalized relaxation can be obtained by vestibular stimulation that can be achieved by various rocking techniques. Rocking can be achieved by the use of adult vestibular ball, rocking or rotating chair, and cradle. Rhythmic initiation, which is a technique of PNF, can be used to reduce rigidity. This technique, which involves progression of exercise from passive to active assisted to active without any increase in tone, has been found to be very effective in reducing rigidity of the trunk.
Generalized relaxation techniques like Jacobson’s technique of progressive relaxation, yogasana, transdental meditation, biofeedback, savasana, etc. can also be used.