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Dr. Stallin

Physiotherapist, Hyderabad

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Dr. Stallin Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Stallin
Dr. Stallin is a renowned Physiotherapist in Yousufguda, Hyderabad. You can consult Dr. Stallin at Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Save your time and book an appointment online with Dr. Stallin on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
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I am of 65 yrs old male. Having pain in lower portion of back for last 6 months. My wife is of 63. She has both low back n both knee pain for last 6/7 months. Kindly advice.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For back pain start with heat application and gentle isometric of back exercises. And for knee start strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get me in this problem it takes to much pain to me I can't handle it more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get m...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Whenever I play badminton next day I get knee pain. Specially while climbing and getting down stairs. After 4 or 5 days pain go down. But my other friends also play badminton with me they don't get any knee pain next day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I play badminton next day I get knee pain. Specially while climbing and getting down stairs. After 4 or 5 da...
Ok his muscle endurance is gud then u. Do heat fermentation twice a day and quadriceps exercise in gradually process. After sm time both of you equal. X-ray must of knee to see there any problem.
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My aunt suffering from Rheumatoid and she is suffering from heavy pain in legs and hands. What to do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt suffering from Rheumatoid and she is suffering from heavy pain in legs and hands. What to do please suggest me.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
2 people found this helpful
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She is having severe knee pain some time when she gets up from bed it become difficult to walk and knee do not act. Please suggest some medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She is having severe knee pain some time when she gets up from bed it become difficult to walk and knee do not act. P...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 23 years old girl, I am suffering from back pain due to working infront of the computer. Can you give the solution for that ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please actually you are very young and if pain is only a localized problem which comes with you working for long periods, it is advisable to: - maintain proper posture and ergonomics while working - do regular strengthening exercises, general conditioning ex etc for your body - take adequate calcium and vitamin d supplementation please if you have any pain which radiates to your limbs, any weakness, any numbness or paraesthesias etc, then you should get in touch with me again. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Swelling and pain in ankles of both leg of a patient of age 84 years. Where should I go for treatment ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
take regular consultation of physiotherapist. exercise improve s the condition of heart. swelling may be due to malfunction of heart!!!
1 person found this helpful
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I am 24 years old and I have two knee pain since long day. I have used some medicine but no response. What should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 24 years old and I have two knee pain since long day. I have used some medicine but no response. What should I do?
dear Pl let me know did you ever had any haematological or radiological investigation in matters concerns. If so please let me know feel free to discuss in detail for further line of management. pain killer given by any one is not a solution it's temporary. avoid unwanted medicine. longer way will harm your kidney liver etc
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I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium tablets. But not relief for pain. I request to to you that give some advice and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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My mother feels very hot even in winters. From past few days she is having pain at the back of her neck. She also has bronchitis problem. I would like to ask that what should I do?

BHMS
Homeopath, Faridabad
My mother feels very hot even in winters. From past few days she is having pain at the back of her neck. She also has...
Hi. Your mother may be in pre or post menopausal phase when because of the hormone fluctuation, body experiences many changes from mood swings to hot flushes. For neck pain: Take homoeopathic medicines Arnica 200 and Rhus Tox. 200 - both thrice daily. Also, tell her to apply Arnica ointment over the neck area in circular motion gently. For Bronchitis: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
2 people found this helpful
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I am 20 year old and my backache in 2 months. please give solution relief my back ache.

BPTh/BPT
Physiotherapist, Bangalore
I am 20 year old and my backache in 2 months. please give solution relief my back ache.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving | sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. 6) avoid prolong standing | sitting.
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My Age - 48 years, Suffering from knee pain and stiffness at shoulder, stiffness neck since last 6 to 7 years. Please advice good Ayurved treatment without any side effect.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My Age - 48 years, Suffering from knee pain and stiffness at shoulder, stiffness neck since last 6 to 7 years. Please...
With Ayurveda do physiotherapy treatment for few days and stretching exercise of neck and shoulder. And a X-Ray of cervical. Tk calcium supplements for knee with physiotherapy put a towel roll under knee and press for 10 second then release. And quadriceps exercise. Best for you and also a X-Ray of knee. Its arthritis changes in your joints.
1 person found this helpful
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Well I have pain at right hip from 4 days can please advice How to overcome pain.

BPTh/BPT
Physiotherapist, Mumbai
Well I have pain at right hip from 4 days can please advice How to overcome pain.
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go, get it xray done and contact me via lybrate. Wishing you a good health.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Delayed Onset Muscle Soreness (DOMS)
Is a type of muscle stiffness that occurs typically after a sports or fitness workout. It sets in 6 to 24hrs following the workout and can peak 24: 48 hrs post exercise. Symptoms vary between individuals depending on the intensity of the workout. The discomfort gradually eases within 72 hrs post workout, so can continue working out in light exercise even with DOMS.
10 people found this helpful

My mom is 37 years old. She is suffering from leg pain below the knees. She is doing lot of work and suggest some ointment and tips to get rid off the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is 37 years old. She is suffering from leg pain below the knees. She is doing lot of work and suggest some oin...
calf muscle pain do physiotherapy treatment tens therapy and ultrasonic therapy. and avoid long standing
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My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when I get slept. I have somewhat depression too. Doctor said its due to depression and I am on medicine from week, but still not benefit. I can not live with this. Please help.

BPTh/BPT
Physiotherapist, Delhi
My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when ...
1. Start with Physiotherapy treatment and learn shoulder exercises. 2. Take half kg milk per day. 3. Start with calcium, vitamin D 3 and Glucosamine supplement for one month minimum.
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Sir when sleeping my legs are paining below knee not able to get sleep for a long time. so, please suggest solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir when sleeping my legs are paining below knee not able to get sleep for a long time. so, please suggest solution.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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