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Dr. Sruthy

Ayurveda, Hyderabad

150 at clinic
Dr. Sruthy Ayurveda, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sruthy
Dr. Sruthy is a popular Ayurveda in Lalitha Nagar Colony, Hyderabad. You can meet Dr. Sruthy personally at Rishi Ayurveda in Lalitha Nagar Colony, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sruthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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shop no 1-9-698 s no 3, beside mrf tyre showroom, Ou Main Road, Vidya NagarHyderabad Get Directions
150 at clinic
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Back Pain

D.P.T
Physiotherapist, Hyderabad
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

3 people found this helpful

I have been getting blood from my gums especially when i went for Bath room other wise its OK.Upon by consulted dentist he throughly cleaned my teeth and gums,bleeding has stopped for a month and again its bleeding.Please suggest remedy for my problem

Certified Implantologist, BDS
Dentist, Dehradun
You need to visit your dentist as these are chronic problems. he would suggest you further treatment as Deep Cleaning & Flap based on the clinical & Radiological Assessment. Also he could guide you about the Outcome. But you have to be patient with the treatment as it may require multiple sittings over long period
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Sir good morning I am bad rest last 10 year by traumatic paraplegia spine level d4 - d5 and don't improvement after stem cell surgery.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Sir good morning
I am bad rest last 10 year by traumatic paraplegia spine level d4 - d5 and don't improvement after s...
Stem cell is still under trial at experimentak level. I wd not recommend. Bt any way do not waste years time do adjust yur life accordinglly. N think possitive thats d only solution.
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She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chance of pregnancy please reply asap?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chanc...
Hello- If the periods started ended on 6th then you have done sex in the safe period, so she can't be pregnant. The digestional upset is causing abdominal cramps and loose motions. Eat light, start some herbal medications, she will be fine.
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Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below my neck in front region from my childhood, I tested for thyroid doctors said its normal. Kindly help me what is causing the pain. Thanks.

MS Orthopaedics
Orthopedist, Panchkula
Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below...
please check your relaxing posture in bed, you are not resting your neck On hard board of bed head or correct your sleeping posture avoid too much neck down work on computers
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I am 24 years old I have black spot in my teeth and that spot slowly slowly damage my teeth what can I do please tell me the treatment.

MDS Prosthodontics, BDS
Dentist, Hyderabad
I am 24 years old I have black spot in my teeth and that spot slowly slowly damage my teeth what can I do please tell...
Hello lybrate-user. Black spot on your teeth is a dental caries. There are four stages involved in decay. If you leave it untreated you may lose your tooth. So visit a dentist soon and get the needful.
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Are there any supplements that I can trust on to increase my height. I am 17 years old 5: 8 tall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Are there any supplements that I can trust on to increase my height. I am 17 years old 5: 8 tall.
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful
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I want to know how to loss my weight and how do I control my self to eat oily food.

Vaidya Visharad
Ayurveda, Narnaul
I want to know how to loss my weight and how do I control my self to eat oily food.
Cabbage is one veggie that is known to burn body fat effectively. •Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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I am 22 years old. What is my proper weight at this age? I think my weight is low at this age. I am only 53kg. Please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. What is my proper weight at this age? I think my weight is low at this age. I am only 53kg. Please...
Yes you are apprx 5 Kg low in weight. Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
1 person found this helpful
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I have mouthulser long times. Please give me good medicine for this. My age is 34. Thank you

BDS
Dentist, Tumkur
Mouth ulcer occurs because of so many reasons. Assuming that you are not using any form of tobacco. Most common is traumatic or because of tension. I suggest you to take cap eldervit zc for 3 months once daily. Take plenty of vegetables and fruits daily.
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I have a desk job and for the last three month I have back pain and I want to know if there will be problem in future.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job and for the last three month I have back pain and I want to know if there will be problem in future.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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My backbone is paining can you give me a good diet suggestion sir. To get it stronger.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My backbone is paining can you give me a good diet suggestion sir. To get it stronger.
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing. you are too young, and you can improve your diet with good Iron, vitamin and calcium and protein diet.
1 person found this helpful
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Hello Doctor last two days im not feel well. Im suffering from headache also. AND I Feel like vomiting. I do not know what to do so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor last two days im not feel well. Im suffering from headache also. AND I Feel like vomiting. I do not know...
Dear user, summers can play a havoc on your health. You might be suffering from dehydration or you have been eating food doesn't suit you in this season. When you wake up in the morning have 3 glasses of normal water and eat an apple. Have plain breakfast like oat and daliya. Whole day keep on drinking different water based fruits like water melon, aam panna, lemon jeera water. Keep yourself indoors most of the time and relax for some days.
1 person found this helpful
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Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hair, like your skin and your nail, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problems. So everything you do for good health also applies to hair: eat your fruits and vegetables (vitamin b, iron, calcium and zinc have especially been linked to healthy hair); always consume a protein-rich diet (hair is made of proteins), and drink adequate water.
23 people found this helpful

I'm 20 years old a girl, suffering Ovary Cysts from 2014. The cysts volume is Right ovary 4.4 c. C. And Left ovary is 3.8 c. C. And now that's why my face full of acne and mostly the dark wala spots did my face dull, roughness. Help me what should I do?.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
'Aartav Shuddhi' procedure in AYURVEDA is non invasive, non surgical procedure by giving herbal decoctions and combos for cleansing blocked channels which helps in female reproductive system's normalcy back. Success is ovarian cysts and endometrial cleansing as well as hormonal levels balancing is done by herbals. it's a long process- not less than 4-6 months. rest depends on response of body to the given regime.
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I am suffering from dry cough for the last one month and I have chest pain whenever I cough hard. Can you suggest and should be done?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am suffering from dry cough for the last one month and I have chest pain whenever I cough hard. Can you suggest and...
Hello lybrate user..May be excessive cough can cause chest pain ...As you are suffering since one month...Do CBC, x ray chest and ECG ..Once disease is diagnosed...Treatment part will be Easy...Get well Soon
3 people found this helpful
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Yesterday when I am playing cricket bowler hit ball in my aside of nose then bleeding doesn't stop till now.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Immediately use cold ice packs over nose and use nasivion / otrivin drops 2 dps thrice daily inside nasal cavity.
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I travel on bike for 1 and half hour every day. There is lot of pollution outside. My skin tone is white . But now a days my hands skin tone is turning to back. What I have to do to prevent this happening? Can you recommend any Lotions for dry skin?

BHMS,NDDY
Homeopath, Jaipur
I travel on bike for 1 and half hour every day. There is lot of pollution outside. My skin tone is white . But now a ...
Dear you should use long gloves when you drive and apply on your hand gram flour mix with rose water you will get relief
2 people found this helpful
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I have problems of white hair and I am 28 year old man and I don't want to use dyes and using mehandi to mix hair. What can I do for permanent cure.

BAMS
Ayurveda, Ambala
I have problems of white hair and I am 28 year old man and I don't want to use dyes and using mehandi to mix hair. Wh...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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