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Dr. Sruthy

Ayurveda, Hyderabad

150 at clinic
Dr. Sruthy Ayurveda, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sruthy
Dr. Sruthy is a popular Ayurveda in Lalitha Nagar Colony, Hyderabad. You can meet Dr. Sruthy personally at Rishi Ayurveda in Lalitha Nagar Colony, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sruthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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shop no 1-9-698 s no 3, beside mrf tyre showroom, Ou Main Road, Vidya NagarHyderabad Get Directions
150 at clinic
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Why he suffering from fever

General Physician,
Why he suffering from fever
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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I m too fat so how can I reduce my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m too fat so how can I reduce my fat.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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How do we manage our health during suffering from malaria. Give suggestions for it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How do we manage our health during suffering from malaria. Give suggestions for it.
In malaria fever to prevent follow these guidelines: Stay inside when it is dark outside, preferably in a screened or air-conditioned room. Wear protective clothing (long pants and long-sleeved shirts). Use insect repellent with DEET (N,N diethylmetatoluamide). The repellent is available in varying strengths up to 100%. In young children, use a preparation containing less than 24% strength, because too much of the chemical can be absorbed through the skin. Use bed nets (mosquito netting) sprayed with or soaked in an insecticide such as permethrin or deltamethrin. But make sure that these insecticides still work against the mosquitoes where you are. In some areas, mosquitoes have become resistant to permethrin and deltamethrin. So the bed nets do not offer much protection. Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present if you are at higher risk (for example, if you are pregnant, very young, or very old). Other steps that may be helpful in reducing the risk of malaria include using air conditioning and electric fans, wearing protective clothing, using aerosol insecticides in your house, and taking certain antimalarial medicines by consult doctor.
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My height not be growth.

BHMS
Homeopath,
My height not be growth.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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How can I increase my height and weight. Now I am 28 years old 5.8 ft and 65 kg. Want to increase my height and weight, please suggest me what I can do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
How can I increase my height and weight. Now I am 28 years old 5.8 ft and 65 kg. Want to increase my height and weigh...
Difficult at your age, but try supplementing your diet with two eggs a day lightly boiled; helpings of meat at least twice a day. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medicine or exercise or home remedy fr this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medic...
1 Drink plenty of water. 2 You must regularise your stool habits. 3 Use hot water bottle over lower tummy. 4 Simplify the diet, avoid fried foods and too much red meat. 5 Deep breathing exercises. 6 Yoga therapy. 7 Regular evening walks. 8 Try to adjust your weight appropriate for your height and age. 9 Some medicines are useful, but better to start it before the periods begin. 10 Sound sleep, stress free environment.
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Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.

MBBS
General Physician, Mumbai
Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.
Dear lybrateuser, -Some pain may occur after a bypass surgery, if you are doing some exercise involving the shoulder & left arm then take a break for sometime for it or see the position when you are sleeping if weight is there on it or it is in a strained position then also it can pain -take a mild analgesic & apply a analgesic gel 3-4 times in a day -if not much relief then get x-ray shoulder done & consult doctor.
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I get cough after eating food what is the reason behind this.?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
The minute food particle are accumulating around throat. Take a glass of water. Or u might have acidity. Drink a glass of thumps up immediate after eating and check.
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I have too much clogged pores in my face and I tried several home remedies. But they doesn't work. Any tips regarding this problems?

DHMS (Hons.)
Homeopath, Patna
I have too much clogged pores in my face and I tried several home remedies. But they doesn't work. Any tips regarding...
Hello, acne, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin,  wrinkles & malasma  cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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How to stop hair fall without having medicines at home.

BHMS
Homeopath,
How to stop hair fall without having medicines at home.
Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. *Drink amla juice 10 ml mixed with water daily morning.
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I have big white flakes in my head (probably dandruff). Although I shampoo two times a week. It disappears for a day or two and come back. What do you suggest I do? Since I want to completely get rid of it.

BHMS
Homeopath, Delhi
I have big white flakes in my head (probably dandruff). Although I shampoo two times a week. It disappears for a day ...
Hello,you can take homoeopathic medicine Graphites 30 (4 drops in little water) three times in a day for a week and revert.
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I am feeling constant back pain from 3 days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am feeling constant back pain from 3 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 60 year old man and had angioplasty 3.5 months ago. Can I eat food at good restaurants?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease.What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet , lifestyle changes , make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems
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I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know should I need any medicine or treatment for it?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know...
Apply hot fomentation Do spinal extension exercises twice a day Avoid forward bending activities While sitting keep a pillow/cushion behind lower back region
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I am joining now exercise class for fitness. Please suggest me food type for health maintain.

DHMS (Hons.)
Homeopath, Patna
Hello, Take,rich breakfast with butter,milk,banana*. Take, ghee with breads/rice in lunch. * Take, apples, cheese, carrots, milk, soyebeen, spinach, almonds, walnuts * take, 6 hrs,sound sleep, in d night. **Homoeo-medicicnes** @ Five phos 6x-4 tabs-thrice a day. report fortnightly
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I am 25yr male have lots of pimples and black spots on my face, back and no glow in my face, what is the permanent solution for this? is this related to masturbation? because pimples pop up on my face every time I mastrubate why? what is the solution.

MBBS
Sexologist, Panchkula
I am 25yr male have lots of pimples and black spots on my face, back and no glow in my face, what is the permanent so...
Hello, , you are having problem of pimples on face and back and no glow on face. This is related to masturbation. For that, I advise you for private consultation from me where I will tell you detailed guidelines and treatment.
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I have pimples from almost 4 years what should I do to stop pimples and clean my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pimples from almost 4 years what should I do to stop pimples and clean my face.
DEAR lybrate user...A) apply paste of garlic juice and curd on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..thanks
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My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.

BHMS
Homeopath, Delhi
My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 3.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.

BHMS
Homeopath, Faridabad
I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have very bad habit of spitting how do I control on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have very bad habit of spitting how do I control on it.
Hello, it's not a good thing to spit even for the health. Try to have 1 - 2 liters of hot salt water in the morning on empty stomach and then vomit out all the toxins. Before a day of this procedure, eat light in the evening before sunset and then do this session in the morning. This would help to expel out all the vikruta kapha dosha. Then gargle with hot water and continue with the hot water gargles daily. Also take mild purgatives if you do not get bowels well or have constipation. Do try to quit if you have kind of addiction. These ayurveda ways shall help to heal you naturally.
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