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Dr. Srivarshini

Psychiatrist, Hyderabad

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Dr. Srivarshini Psychiatrist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Srivarshini
Dr. Srivarshini is a popular Psychiatrist in Madhapur, Hyderabad. Doctor is currently practising at Innovate Clinics in Madhapur, Hyderabad. You can book an instant appointment online with Dr. Srivarshini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Innovate Clinics

3rd Floor, Ayyappa Central, Ayyappa Society, Madhapur. Landmark: Opp. to YSR Statue, HyderabadHyderabad Get Directions
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All the 4 points are true as of now in my case. I often shout on others realizing later that they were right. Feeling alone inspite after thinking that I wish I would be at home for some relaxment. Have lots of friends but always looking for true friend. Fear of future, death etc etc. Specially worried cause if summon doing wrong, I react right away or they can read my face clearly which at end makes issues. Please advice what should i do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
All the 4 points are true as of now in my case. I often shout on others realizing later that they were right. Feeling...
This is called phobia. There is logical reason but person fears about particular things. There is no permanent in the world. No one is pure. We have to go as per the recommendations of the nature. We do not think too much about future. If think it may turned at our point no it is baseless thinking. Because of your internal frustration and no clarity about yourself may cause for shouting. First create a strong self esteem. Then everything looking very positively. If you are not settled in one area your thoughts may come baselessly. So first develop a strong self confidence. Do the work very confidently. Feel always everyone is positive. If some are negative then leave. Feel and enjoy every movement of life in a positive manner.
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Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solution to overcome this. I am a football player. Pls give me a reply. Thank you.

MBBS
General Physician, Mumbai
Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solutio...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am getting fully body pains when I am waking up. Please suggest me to take necessary steps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting fully body pains when I am waking up.
Please suggest me to take necessary steps.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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Since 3 years I am smoking. I thought I will quit now. On a normal day I smoke upto 7. If in party it amounts to 12. I've never tried to quit before. Now I really want to quit. What would be measures to do so? I thought of using nicotine patches or any other ways to quit smoking once and for all.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
16 people found this helpful
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Dear Sir, I have a fear for a sign/writing in front of others, if no body with me, I will write correctly, other wise my hand will be shake and also not sign properly. Please give the solution.

MBBS
General Physician, Mumbai
Dear Sir,
I have a fear for a sign/writing in front of others, if no body with me, I will write correctly, other wise...
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration
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Hiiii my self eli I don't know but last from five month I felt depression unwanted thought nd smtime fear I don't know what to do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hiiii my self eli I don't know but last from five month I felt depression unwanted thought nd smtime fear I don't kno...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
3 people found this helpful
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32 years body ke andar kapuni jaiche hota hai or pulse rate bar jata hai or tension barta hai. Or mone sexual uttejona jada hota hai. Amitriptyline 25 tablet 1/2 karke 9 days khaya 'abhi 1 month achcha tha, lekin ye dubara na aye iska pura illaz karne ke liye main, neurologist/physiatrist/cardiologist koncha doctor ke pach jau please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
32 years body ke andar kapuni jaiche hota hai or pulse rate bar jata hai or tension barta hai. Or mone sexual uttejon...
We are glad you got treatment for the problems are now completely well after using the medications. I also believe that you will do well with continuing to see the same physician who prescribed you your medications. I believe you will soon start feeling better and gradually go off of medications. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Can a chronic anxiety damage immune system? If it is suppressed what will happen to human health?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Can a chronic anxiety damage immune system? If it is suppressed what will happen to human health?
Yes it can as cortisol and other hormones get elevated. With decreased immune system , more diseases . Have a balanced diet . Also will suggest the following for improving your immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
1 person found this helpful
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I use anti depressants and also have Hypothyroid my sexual feelings are decreasing day by day because of the anti depressants I want to be normal again is there any good treatment for this to increase the sexual responsiveness and for the right erection.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I use anti depressants and also have Hypothyroid my sexual feelings are decreasing day by day because of the anti dep...
Dear lybrate user, you need counselling along with your medicines for depression. The counselling process will help you to understand and get rid of the root cause of your depression. Antidepressants may affect your sexual desire, and erection. Once, your negative thoughts reduce, you will need lesser medicines and your body will start functioning normally. Then you will have normal sexual desire and you will not have problems with erection. Consult a counsellor at the earliest. Take care.
3 people found this helpful
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Respected sir. I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, and he gave me medication, but don't help me same as before, could I know how long it will take to cure. Presently am using medicine paratox 10mg, tizindine 2mg. Please suggest me.

BHMS
Homeopath, Delhi
Respected sir.
I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, a...
Tingling and numbness problem in hand and legs is may be due to nerve related problem which is cause weakness in muscle. This problem is mainly due to nutritional deficiency. So must take calcium content, vitamin content foods, iron content food and avoid frieds and oily items.
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