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Dr. Srinivasa S R R Y

Psychiatrist, Hyderabad

300 at clinic
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Dr. Srinivasa S R R Y Psychiatrist, Hyderabad
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivasa S R R Y
Dr. Srinivasa S R R Y is one of the best Psychiatrists in Narayanguda, Hyderabad. You can meet Dr. Srinivasa S R R Y personally at Sri Venkateswara Nursing Home in Narayanguda, Hyderabad. Book an appointment online with Dr. Srinivasa S R R Y on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Venkateswara Nursing Home

#3-5-1093/20/C, 24, Venkateshwara Colony,Narayanaguda. Landmark: Near Narayanaguda YMCA & Opposite Ipm Blood Bank, HyderabadHyderabad Get Directions
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I see my mental ability decreasing. So I want some mental exercise in order to increase my concentration and sharpness.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I see my mental ability decreasing. So I want some mental exercise in order to increase my concentration and sharpness.
There r different forms of mental exercises u can do.. puzzles, number games, reasoning and logical games, word games, memory games. u can search for them online- readily available. There is one called luminosity which may help
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I am 49 years old, my wife 45. We have one daughter age 10. She is more educated than me. When we married then his and my income almost same. Now she is college professor. Our love marriage. Her urge for marry more than me. Again and again told her, not to marry me because she is more greater than me. But she refused my request. Our sexual life is good. Now I discovered that she flirt am Bank man age 57. And slept with him. On that night I got news about this affair. At that night She simply lied to me. Now she is with me never went (or I not allowed) to go at man. But I have doubt that she has connection with that man by phone. I tried to connect that man but he never picked my phone. I love my wife. She is only proud of my life. I still love her also. What to do? I am finished. I can not suicide due to my daughter. What I will do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Suicide is never an option in any situation, really. It is unfortunate that your wife strayed in her marriage by sleeping with another man. It does not solve the problem by merely restraining her. I think that the both of you must visit a marriage counselor and understand this aberration. There may be a lot of factors that contributed to this development. It is best to thrash it out and renew your marriage and the vows, all over again with new commitments and love. You are repeatedly referring to the difference between the two of you in education and in'greatness' this may be causing a rift between the two of you because she may then look for more intelligent company as you may not be engaging her in that manner. All of these need to be discussed with the counselor and pursued to logical and favorable ends.
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I smoke cigarettes regularly. Two days back I took Classic Mint Menthol cigarette with push button which are new in market. When pressed releases extra cold Mint in huge quantity. As chance have it I tried it. After pressing the button I felt sudden burst of cold in my throat, as huge Mint flavour was released. I puffed that cigarette 3-4 times. The next morning I had pain in my throat, fever, difficulty in swallowing. Kindly suggest.

MBBS, DPM
Psychiatrist, Bangalore
Dear Rajnesh, Sudden cold in the throat cause pharyngitis or laryngitis. That may be the cause for throat pain, fever and difficulty in swallowing. Salt water goggle, steam inhalation and antibiotics if necessary will treat the inflamed throat. Mint and menthol may not be the cause. Please plan soon to quit regular cigarettes..If you have withdrawal symptoms use nicotine replacement gum or patch.
1 person found this helpful
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Hi, my hair itching is going worse. I'm shedding like hundreds of hair a day. This is accounting to serious stress. My scalp is so flaky, oily. Even though I head bath daily still this happens. Is it serious ? Should I consult a doctor ? Is there any remedy ? P.S I wear helmet daily for 2 hrs.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi, my hair itching is going worse. I'm shedding like hundreds of hair a day. This is accounting to serious stress. M...
Take avipattikara chruna, 1/2 tsf in half a glass of warm water, twice a day, before meals. Take gandhaka rasyana tabs, 3 tabs, twice a day , 10 mins after meals, with warm water. Take mahatikta ghruta, 1and half tsf in half a glass of hot water, 1 hr after meals, twice a day. Drink it slowly and make sure you don't eat or drink anything for 1hr after consuming mahatikta ghruta, Apply dhrudurpatradi oil 0over the scalp, daily. Use herbal shampoos only. Continue the regime for 1 month. Stop curd, cold water, mango, spicy food, fast food in your diet. Good luck.
3 people found this helpful

I am 18 years old I have been feeling fear thinking about that I can suffer from disease fear not going away from my mind please diagnose and give me solution to get rid of this problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 18 years old I have been feeling fear thinking about that I can suffer from disease fear not going away from my ...
This can be kind of phobia, a type of anxiety disorder. You need to consult a psychiatrist personally, online if you prefer, with complete details of your problem so that an appropriate treatment and counseling can be started.
1 person found this helpful
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Hlo there Im 20, male, 5'8" The problem with me is that im always stressed. I always feel unworthy, feel depressed, sometimes im so down that I even have feelings to commit suicide. I am always thinking about my past and letting those past memories put me down. Just need help how can I overcome these problems. Thanks.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
Hlo there Im 20, male, 5'8"
The problem with me is that im always stressed.
I always feel unworthy, feel depressed, s...
Would suggest you to consult a psychiatrist for proper evaluation of your symptoms. Medicines prescribed can be helpful in easing your problem. You can meet a Clinical psychologist who can help you in learning how to cope with stress and anxiety.
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I am unable to concentrate on my studies as I am getting low scores since 3 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Low concentration is usually due to lack of interest, goal and dedication. Please have them. Consult a psychologist online. Take care.
6 people found this helpful
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Symptoms of Anxiety

Psychiatrist, Kollam
Symptoms of Anxiety
Rumination of thoughts about future
Motor restlessness like unable to sit in a place, fidgeting etc,
Headache, neck pain.
Constant worries and always having the feeling of stand in edge.
Palpitations, tremor, sweating frequently.
Difficulty in sleep.
Unknown fear.
Fear of -something bad will happen.

2 people found this helpful

Mai bahut jyada kalpnaye karta hu. Dimag hamesha planning Karta rahta h. Hamesha restless feel Karta hu. Jaldi hopeless ho jata hu. Future ko lekar upset rahta hu. Bhukh khulkar nahi lagti. Sex life enjoy nahi Kar pata. Sex time 1 mint se bhi kum h. Wife se talmel nahi baith pata. Kabhi kabhi apne aap achcha lagne lagta h fir koi negative vichar aa jata h aur mood kharab ho jata h. Jab apne aapko shishe me dekhta hu to kabhi kabhi man me sawal aata h ki mai koun hu. Life bahut uljhi hui lagti h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mai bahut jyada kalpnaye karta hu. Dimag hamesha planning Karta rahta h. Hamesha restless feel Karta hu. Jaldi hopele...
Dear user. I can understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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Sir I am suffering from health anxiety disorder from last 2 year. I am continuously searching on google for small symptoms also. Now I am afraid of stomach cancer as I have gerd. Please help to come out from this please doctor advise me what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am suffering from health anxiety disorder from last 2 year. I am continuously searching on google for small sym...
You need to examine your GERD with an oncologist to rule out this fear, which may be unnecessary. Anxiety can suggest a lot of possibilities from fear and cause unwarranted escalation to your emotional makeup. You have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Make your last meal, as far as possible, a pure carbohydrate meal. Eat early and make it a small meal too. Avoid all foods that cause flatulence. Sleep on your left ear most of the night. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down. If it gets worse, please visit a psychiatrist.
7 people found this helpful
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I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends because I feel that I don't have something to talk. My mind always feel empty. My concentration is low. I had poor marks I'm exams. I also gain weight. What should I do with this problem?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends becaus...
Dear Lybrate User, It appears to me that you are under lot of stress. I also guess that this has something to do with your family and childhood experiences. You appear to be sad and having low self confidence. Probably you did not get love and appreciation from your near and dear ones when you were growing up. Please seek help from a Counsellor. By talking to a Counsellor you will get more self awareness and you will know what is happening to you. The Counsellor will also help you to be more confident about yourself. When you will feel better about yourself, you social interaction would improve. Your mind is empty probably because there is no purpose left in life, for you. Your poor concentration and weight gain also probably is because of stress. During the process of Counselling, you will learn to relive and manage your stress. All the best.
3 people found this helpful
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I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.
You can avoid depression by meditation and yoga . Or if needed you can take antidepressants after a consultation
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I have been suffering from depression for last three years, I have lost my most of memory power and also I have a headache problem. whom should i consult.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression for last three years, I have lost my most of memory power and also I have a hea...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Recently I lost my father which made me emotionally weak and can not pay attention on any thing and now exams are also near to be held I want to study but I am not able pls help me to overcome the situation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sadnes and happines is part of life.Death of parents and that too at a early age is a real shoking in everbodys life but Mukta I know tht it is an irrepairable los for you,but life must go on.Moreover your father must have great dreams for you.Try fulfilling those dreams if you are a real daughter of your father and if you want to make that soul happy ,whereeever he is.You should lead rom the front so that your mother dont feel this loss as she i the one who is the most to suffer as you will be buy in your respective life one day.So put aside thiss emotional element and be brave,as this world is for brave people who have nitched their own way and people discard,reject and avoid losers and emotionally weak people.So if you want to make your father happy and proud,adopt the way that he ha told you and force all your energy in fulfilling your dreams so that one day your mother is proud of you and so does your father .
1 person found this helpful
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4 Uplifting Foods That Fight Depression and Mood Swings

M.Sc - Psychotherapy
Psychologist, Gurgaon
4 Uplifting Foods That Fight Depression and Mood Swings
Foods to fight Depression

Depression has become very common not only in stressed adults or elderly but also in adolescents. It must be addressed at a very nascent stage so that one doesn’t remain low for long. One thing that can help to a great extent is your food habits. There are foods that can certainly help in fighting depression.

1. Fresh fruits and vegetables: Eating folate-rich fruits like blueberries, strawberries, oranges and bananas can combat stress and eating dark green leafy vegetables helps in rejuvenating your mood along with lot of other health benefits too.

2. Omega-3 fats: These Polyunsaturated fats combats depression and is mostly found in fish like salmon & sardines.Flaxseeds and walnuts are also good sources

3.Eat plenty of Protein: Eating protein-rich food like beans and peas, low fat cheese, fish, milk, yogurt, and soy products helps in brain regulation which keeps depression at bay.

4. Dark Chocolate: In spite of having high calories, dark chocolate is considered to be a great stress buster as it uplifts the mood. Pick up a bar of dark chocolate whenever you feel the blues.

If you would like to consult with me privately, please click on 'Consult'.
1100 people found this helpful

Hi sir madam im 21 years old I wanna quit smoking please give me solution thanks.

BHMS
Homeopath, Faridabad
Hi, take tabacum 200, 5 drops once in a week. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am Male/ 48 years of age addicted to smoking could you please suggest me any medicine for this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear. Quitting smoking with the help of only medicines is not possible. Deaddiction therapy should help you. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.
1 person found this helpful
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How to do meditation. For long concentration. In study and retain whatever read forever.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Meditation is not that easy to do. Complete meditation takes years to achieve. Only meditation master achieve it. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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