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Please suggest me what is the best time for sex without protection. Before,during and after periods. Which never cause a chances of pregnancy?
From a long span I had taken a good sleep as soon I go to sleep and when I close my eyes my mind start thinking about all the things I did in the day, because of this I m unable to sleep for whole night and my dark circles has increased very badly.
I am 52 years old men and I am facing problem of stomach gas from many year I used many DSR tablets but not good results received mostly in sitting position gas feeling is very high.
I am 22 years old and have headache from last 2 days and have taken pain relief medicine. Still have headache what should I do.
Hi I am 31 yr old male, I suddenly developed a neck pain which goes towards shoulder both sides. I felt I am not able to lift my body in the morning. I somehow managed to stand and did some stretching exercise for 20 min to reduce the pain and felt little better the all day, but again same problem persists next morning. What should I do?
I generally have low blood pressure around 90/70. However for a few weeks I have experienced some chest discomfort and lower blood pressure.
Hi. I have a problem related to Preejaculation. As soon as pennies become hard. It ejaculates automatically. Pls suggest.
How can I improve my sex lower ones give me some suggestion I am too young and, so please give me some suggestion, for this and help me.
I am 42 years male, having psoriasis from 15 years. Can it be eradicated? please help me out. Fed-up in life.
Hello sir I have a problem that I'm sick of sleeping can you give me some tips that can help me to wake up early.
Hi, I am a 22 year old female and approx 4 years ago I was diagnosed with Vit D, 12 and hemoglobin deficiency for which I took the medicines but now I am fine. But I am a high myopic since birth. Now my power has reached -15 and I have a severe dryness problem due to overuse of contact lenses. These days I am having regular headache specially and the upper left part of the headache sometimes the pain is pulsating otherwise I also experience needles like pain sometimes. I do not have any vomiting kind of feeling. I feel sudden loss of grip and unconscious drop of things. I even feel like I lose balance while walking but i'm not sure if it could be because of side vision in such high myopia. From past a week i'm hands get numb if very fast if I keep them underneath my head in the morning while sleeping. And I even feel my bones are getting softer, I feel the weakening. And my wounds are healing very fast though my sugar is very much normal. Also I have got 3 small pimples on the left eyebrow, near left side of the nose and left side of the chin.
I have a sexual problem. I have small penis and I cannot last while having sex, for more than 1 minute. My penis is slimy and I have problem of Night fall sometime.
Sir I am suffering from fever from 10 days so suggest me a good medicine so that I can become good as soon.
When there is excessive acid build-up in your body, you experience a burning sensation in your chest. This condition is called acidity.
You feel a burning sensation in your chest, your mouth tastes sour and your throat may feel sore during bouts of acidity. An antacid can give you quick relief, but sometimes, you might feel like it isn’t working very well for you. Ayurveda may help you in this case.
Ayurveda is safe, and it provides a natural way to heal acidity.
Here are some Ayurvedic remedies for acidity:
1. Bananas: The potassium in bananas is an excellent antidote to acidity. Eating a ripe banana can provide you relief from the discomforting symptoms of acidity.
2. Milk: The calcium in milk bars acid build-up and absorbs the extra acid produced. For best results, drink cold milk to ease your discomfort.
3. Mint leaves: Mint reduces acid production and cools the burning sensation in your stomach. Chop and boil some mint leaves; then drink the cooled solution for relief.
4. Tulsi: Tulsi boosts mucus production in the stomach and has antiulcer properties. To ease your discomfort, chew on 5-6 tulsi leaves.
5. Cardamom: Elaichi, or cardamom, is a multi-purpose remedy. It stimulates digestion, reduces stomach spasms, soothes the stomach lining and prevents excessive acid production. Just crush two pods of elaichi in boiling water and drink it for quick results.
6. Cloves: Cloves boost saliva production, which helps in digestion and reducing the symptoms of acidity. For relieving acidity, just bite a piece of clove and keep it in your mouth. The oils released from the clove will reduce acidity within no time.
7. Aniseed: Aniseed cools the stomach lining, which reduces the burning sensation. Simply chewing a few aniseeds or saunf seeds, can bring about instant relief.
8. Cumin: Cumin stimulates saliva production, which aids in improving digestion and metabolism. You can eat cumin seeds, or boil them in water and then drink the solution for relief.
9. Ginger: Ginger improves digestion and helps absorb and assimilate essential nutrients better. It also protects your stomach from ulcers by boosting mucus secretion, which reduces the damage to the stomach lining caused by acid.
10. Amla: Also called the Indian gooseberry, amla has high amounts of vitamin C in it, which helps in healing the agitated lining of the stomach and oesophagus. You can consume one teaspoon of gooseberry powder to prevent acidity. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
Hello please help I have received blow job from sex worker and also some amount of kisses. Some days ago. And now I am felling what the hell I did with my life. Can I get infected. Please help me. Please. Can any one say which doctor should I visited asap.
What is insomnia? — Insomnia is a problem with sleep. People with insomnia have trouble falling or staying asleep, or they do not feel rested when they wake up. Insomnia is not about the number of hours of sleep a person gets. Everyone needs a different amount of sleep.
What are the symptoms of insomnia? — People with insomnia often:
●Have trouble falling or staying asleep
●Feel tired or sleepy during the day
●Forget things or have trouble thinking clearly
●Get cranky, anxious, irritable, or depressed
●Have less energy or interest in doing things
●Make mistakes or get into accidents more often than normal
●Worry about their lack of sleep
These symptoms can be so bad that they affect a person’s relationships or work life. Plus, they can happen even in people who seem to be sleeping enough hours.
Are there tests I should have? — Probably not. Most people with insomnia need no tests. Your doctor or nurse will probably be able to tell what is wrong just by talking to you. He or she might also ask you to keep a daily log for 1 to 2 weeks, where you keep track of how you sleep each night
In some cases, people do need special sleep tests, such as “polysomnography” or “actigraphy.”
●Polysomnography – Polysomnography is a test that usually lasts all night and that is done in a sleep lab. During the test, monitors are attached to your body to record movement, brain activity, breathing, and other body functions.
●Actigraphy – Actigraphy records activity and movement with a monitor or motion detector that is usually worn on the wrist. The test is done at home, over several days and nights. It will record how much you actually sleep and when.
What can I do to improve my insomnia? — You can follow good “sleep hygiene.” That means that you:
●Sleep only long enough to feel rested and then get out of bed
●Go to bed and get up at the same time every day
●Do not try to force yourself to sleep. If you can't sleep, get out of bed and try again later.
●Have coffee, tea, and other foods that have caffeine only in the morning
●Avoid alcohol in the late afternoon, evening, and bedtime
●Avoid smoking, especially in the evening
●Keep your bedroom dark, cool, quiet, and free of reminders of work or other things that cause you stress
●Solve problems you have before you go to bed
●Exercise several days a week, but not right before bed
●Avoid looking at phones or reading devices (“e-books”) that give off light before bed. This can make it harder to fall asleep.
Other things that can improve sleep include:
●Relaxation therapy, in which you focus on relaxing all the muscles in your body 1 by 1
●Working with a counselor or psychologist to deal with the problems that might be causing poor sleep
Should I see a doctor or nurse? — Yes. If you have insomnia, and it is troubling you, see your doctor or nurse. He or she might have suggestions on how to fix the problem.
Are there medicines to help me sleep? — Yes, there are medicines to help with sleep. But you should try them only after you try the techniques described above. You also should not use sleep medicines every night for long periods of time. Otherwise, you can become dependent on them for sleep.
Insomnia is sometimes caused by mental health problems, such as depression or anxiety. If that's the case for you, you might benefit from an antidepressant rather than a sleep aid. Antidepressants often improve sleep and can help with other worries, too.
Can I use alcohol to help me sleep? — No, do not use alcohol as a sleep aid. Even though alcohol makes you sleepy at first, it disrupts sleep later in the night.