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Dr. Srinivas

Physiotherapist, Hyderabad

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Dr. Srinivas Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivas
Dr. Srinivas is a trusted Physiotherapist in KPHB, Hyderabad. You can meet Dr. Srinivas personally at Sri Physiotherapy & Pain Relief Clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Physiotherapy & Pain Relief Clinic

Shop No. 12, JNTU to Malaysion Township Road, Padmaja Complex, 6th Phase, KPHB Colony, Kukatpally,Hyderabad Get Directions
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I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't work. I've keen pain too it occurs irregularly. What should I do?

Md ayurveda
Ayurveda, Bangalore
I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't ...
Hello lybrate user, - sleep is the basic need of the body equal to food. - better to start your sleep before 12am - do foot massage with brahmi oil daily before bed - have always healthy home food and freshly prepared food - apply ksheerabala taila to the head and take bath - drink more of water thank you.
1 person found this helpful
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Mere knees mai problem hai.I think weakness hai. Mai baithne ke baad uthate waqt sahare ke bina uthne me problem hoti hai. Mai daud nahi pata. Kya mujhe gym join krni chahiye running ke liye?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is your age? Diagnosis k liye inadequate information hai. Kisi Knee specialist ko miliye. Dr Prashant Parate. Shoulder and Knee specialist. Appointment 07387614440 prashant.Orthodoc@yahoo.Com
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I was suffering from knee pains and legs are slightly swelled up. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was suffering from knee pains and legs are slightly swelled up. Please suggest me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from knee pain in my both legs. Suggest some help. It pains when I make my legs straight.
Do Take UST and IFT for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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Hello sir, Since a week, m having back pain but this usually occurs at night time. Sometimes back pain reaches to full body pain. Yes, I do late night study too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello sir, Since a week, m having back pain but this usually occurs at night time.
Sometimes back pain reaches to ful...
Long sitting increase pressure on spine disc avoid continue sitting in one posture change in every half an hour. Do back strengthening exercises. Study table and chair should be in right height. Chair maintain your back posture with support.
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I think I have psychological problem that I think I am mentally ill. I always think ' I am trying to be normal but I am not normal" I tried to find what is the abnormally with my mind but I couldn't find anything major. I always think that I can't learn chapters but in real I observed that I can learn anything and I can talk very logically but when I am studying or doing anything I only think that I can't study . I have seen many symptoms of psychological ill person but I can't match any common problem with me. I always observe myself that I am normal or not and that thinking suddenly divert my mind even from very stimulating things and because of that thinking I can't concentrate on anything . That's all . But One thing I have to tell that we have shifted to new place and I missed the social circle and I am also so much back in studies . But I expect myself to be good in studies but my these feelings that I am not normal doesn't allow me to feel anything good or bad . I try to forget it but I have remember it when I think 'I have to forget it' I only think that I can't feel things but I'm not real to myself. How to forget the doubts on me . Should I try to concentrate on anything else . I am jealous from everyone else because they don't know the feeling to doubt on themselves . Please help me . How I divert my mind from I don't on which things I should concentrate . And I have dummy school from class 11 and I am in 12 now I have no social interaction but because of some home problems I couldn't study but now I started studying but everyone is so much ahead (I am preparing for IIT and go to coaching) . I am always tensed how to forget that doubt session on myself .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think I have psychological problem that I think I am mentally ill. I always think ' I am trying to be normal but I ...
Ok don't worry do meditation and play chess game twice a day. Keep continue both things after month you feel better. Avoid other issues.
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Hi, I am 25 years old. I am suffering from backache since 6 months or so. It usually bothers me when I remain in one position for more than half an hour. I have consulted a doctor, he advised for an X-ray, but didn't got any luck. Please advise.

BHMS
Homeopath, Faridabad
Hi, I am 25 years old.  I am suffering from backache since 6 months or so. It usually bothers me when I remain in one...
Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
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I am 25 years old female and from past 6 years I sometimes felt stretchiness and pain in my nerves usually at hand and fingers. What could be the probable sign of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 25 years old female and from past 6 years I sometimes felt stretchiness and pain in my nerves usually at hand an...
It's not possible to feel stretch in nerves. May be your muscles are stretched. Do regular exercises. Drink water regularly. Eat 2 egg whites at least twice daily.
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Ankylosing Spondylitis - What Are The Causes?

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Ankylosing Spondylitis - What Are The Causes?

The human spine has 33 vertebrae. However, some conditions can fuse these vertebrae. Ankylosing Spondylitis is one such condition. This disease may also be known as AS or Bechterew's disease. It is an inflammatory disease that can make the spine less flexible by fusing the vertebrae of the lower back together. In some cases, it can also affect the rib cage and make it difficult to breathe. This disease typically affects more men as compared to women. Most patients begin showing symptoms in early adulthood.

Ankylosing Spondylitis affects the sacroiliac joints. These joints are located just above the tailbone. It causes inflammation of the spinal bones that in turn cause pain and stiffness. With time, this inflammation spreads to the entire spine and the vertebrae begin fusing together. This can make movement difficult and painful. In severe cases, it can also lead to the development of a hunchback. This disease also affects the other tissues of the body. For example, it can affect other joints and aggravate arthritis or affect organs such as the kidney, heart, lungs, and eyes.

A specific cause has not yet been identified for Ankylosing Spondylitis. However, studies show that genetic factors can be a trigger. In particular, the presence of the HLA-B27 gene increases a person’s risk of developing symptoms pertaining to this condition. However, it is important to note that merely the presence of this gene does not make Ankylosing Spondylitis inevitable. Other genes that are associated with this disease are ARTS1 and IL23R. These genes influence the functioning of the immune system. While it can affect people of all ages, adults are at a higher risk of suffering from this condition.

In many cases, the initial inflammation of the spine is due to a bacterial infection of microbial infection. Though the infection itself may be treated and cured, it may cause the immune system to react and trigger inflammation. Once activated, if the immune system cannot be turned off, this inflammation will continue and can trigger Ankylosing Spondylitis. In each case, the disease presents a unique pattern of progression.

There is presently no cure for this condition, but with an early diagnosis and treatment, the symptoms can be managed and progression can be slowed. This treatment usually takes the form of medication to relieve pain, inflammation and discomfort and physical therapy. Surgery cannot be used to treat Ankylosing Spondylitis but in cases where it has caused severe joint damage, surgery may be advised to replace the damaged joint. If you wish to discuss about any specific problem, you can consult a Rheumatologist.

3519 people found this helpful

Which painkillers are useful for her for long term use she is not a diabetic or hypertensive and she had operated for piles 3 years ago and what drugs can use for knee pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Which painkillers are useful for her for long term use she is not a diabetic or hypertensive and she had operated for...
No painkiller is useful for long term. It's harmful. For knee pain, pain killer has no role. It's just temporary pain relief method. If she is taking pain killers more than twice in a week, then she needs to change medicines or change treatment.
2 people found this helpful
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am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wake up time only after some time that ache will disappears. So what action can I take sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wa...
It's called morning stiffness. It may be because of bad bed or may be because of some spondylitis associated with morning stiffness. Change your bed. Start exercises and some medicines. You will be better. If significant difference is not seen, you will need some blood tests.
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Hello Doctor, I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. And also thighs muscle shivers after sex which results to weakness.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Hello Doctor,
I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. An...
It is normal you will get used to it. Sex is like work out. Eat well. Sleep for 7 hours a day. Try multivitamin.
1 person found this helpful
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Who to get relief in joint pain legs I have applied Dr. pain relief but too the joint pain so there is some solution that you can advice me.

Homeopath, Noida
Who to get relief in joint pain legs I have applied Dr. pain relief but too the joint pain so there is some solution ...
Joints pain are symbol of starting of gout which basic cause is uric acid deposition in the joints gap. It is advisable to take less protein diet have less meat, chicken, palak, paneer, tomatoes. And get your uric acid check. You must also do little excersise and take homoeopathic medicine. Rhus tox 200 twice a day for 7 days n then report me.
3 people found this helpful
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Ayurvedic Remedies for Leg Pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurvedic Remedies for Leg Pain

Joint pains or muscles cramps are the usual suspects when it comes to leg pain. Joint pains are usually a symptom of arthritis, a common occurrence during old age. Leg muscles are mostly affected by muscle cramps. From an Ayurvedic point of view, all pains are caused by the vata dosha.

What are doshas?
The doshas define the natural inclination of the body and they comprise the three main energies that affect your health and well-being. The three doshas are Pitta, Vata and Kapha. Thus in Ayurveda, pain is caused when the doshas are vitiated. In Ayurveda, ama is the name given to the toxic materials in the body that are caused by improper indigestion. Therefore, pain occurs when there is too much ama build-up in your body.

Useful herbs for treating leg pain:

  1. Clove: It provides instant relief from pain, especially if they are due to muscle cramps. Apply clove oil in a poultice over the affected area.
  2. Ginger: Since ginger has great painkiller properties, it can be added to a regular diet to deal with chronic leg pain.
  3. Liquorice: Muscle aches can be treated with liquorice roots infused in water overnight.
  4. Madhuca: Applying madhuca oil over leg pains, especially if they are due to rheumatism, then it can give great results.
  5. Pepper: Pepper aids in proper blood circulation by helping dilating the superficial blood vessels.

Dietary regulations for leg pain: To help with chronic leg pain, leafy vegetables, green vegetables, Vitamin C-rich foods, plantains that are rich in potassium, magnesium and calcium must be consumed. Coffee and chocolate must be avoided at all costs. The consumption of water cannot be stressed enough as one of the leading causes of leg pain is dehydration of insufficient fluids in the body. Water helps flush out the toxins in the body, thus getting rid of the vitiated doshas.

Ayurvedic treatment for leg pain: For external use, Mahanarayana Tailam is extremely effective. Warming the oil before application will give best results. For internal use, Simhanada Guggulu, a mild laxative, Laxmi Vilas rasa and Pratapa Lankeshwara Rasa are prescribed.

3159 people found this helpful

Forearms pain I cannot do biceps set from this. It happen in middle of wrist and elbow.

M.S - Orthopaedics
Orthopedist, Ludhiana
Forearms pain I cannot do biceps set from this. It happen in middle of wrist and elbow.
As per the symptoms it can be lateral epicondylitis also known as tennis elbow. In this there is difficulty in lifting weights. For this you need to avoid lifting weights or any other activities which require lifting or twisting actions of forearm. As per weight lifting is concerned you need to give rest to the part so that it can heal. Normally it takes 6 weeks to 12 weeks for condition to improve. For pain relief apply locally ice packs 2 to 3 times daily and take analgesics. Hope this information is helpful you can contact for further assistance.
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I had an problem that I have an pain in my legs. I always take an short evening walk also. And I do an average work as other ladies do. So help me how I can be out of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an problem that I have an pain in my legs. I always take an short evening walk also. And I do an average work a...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Hello. I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right knee pain. Is it normal?

DHMS (Hons.)
Homeopath, Patna
Hello.
I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right k...
hello, lybrate user, sudden, knee pain might cause gout, needs proper check up. moreover, regular exercise will improve your knee pain. Tk care
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I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some...
HI Lybrate USER. Here I mention few simple things which gives you good result in a short period 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… A) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals do all these things for 15 days.
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I have a pain in my left leg than I take a mediations near medical store. I have not received benefits in my left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left leg than I take a mediations near medical store. I have not received benefits in my left leg.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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