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Dr. Srinivas

MBA (Healthcare)

Physiotherapist, Hyderabad

5 Years Experience
Dr. Srinivas MBA (Healthcare) Physiotherapist, Hyderabad
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Srinivas
Dr. Srinivas is an experienced Physiotherapist in Manikonda, Hyderabad. He has been a practicing Physiotherapist for 5 years. He is a MBA (Healthcare) . He is currently associated with swecha physiotherapy & fitness clinic in Manikonda, Hyderabad. You can book an instant appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBA (Healthcare) - university of hyderabad - 2012
Languages spoken
English

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swecha physiotherapy & fitness clinic

Plot.No 876,Secretariat Colony, ManikondaHyderabad Get Directions
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I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was more prominent when I used to use stair cases, I consulted an orthopaedic surgeon and he suggested it might be due to ACL, and he asked for X-Ray, but due to some assignment I was not able to continue with treatment. I took complete rest for two weeks avoiding stress on my knees, and now I don't feel that much discomfort while using stair cases. Want to know if I can continue my running and basic exercise ? Is there any way to test the ACL condition at home ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from left knee pain its beginning from morning when I wake up and when I sit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 32 years old male and have a back pain for last 7 months. I have used so many Ointment Cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Raebareli
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis
Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

- In these conditions, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium.

Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.

Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility.

Requirement of therapy - 7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
15 people found this helpful

I am 27 year old I have fever since 3days and back ache alsoPlz tell me what should I do now?

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I am 40 years old female. Nowadays I have back ache. What measures are good for the treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localised backache with no neurological symptoms like numbness, paraesthesias, weakness etc and there are no systemic and other associated symptoms; the I can advise you: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings normally patients with mechanical back pain respond quite well to conservative form of management within 2-3 weeks, if your pain is not decreasing, then you may need to get in touch with me as I will require certain investigations. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have knee pain on both side of my leg past few days how can I overcome to this problem Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 25 year old girl I have back pain since five year please say what i should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means mode of onset of this pain. I would also like to ask you if it is associated with any radiating leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Ideally 5 years is quite a long time for you to be having these issues, and if examination findings point, we should think of getting a dynamic x ray of the involved region of your back done and mri scan of the spine to rule out any major pathology. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have got a swollen knee, didn't pay much attention before, but now feel a little pain while sitting down.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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When I started my work out at home with the gym equipments that I had, my lower left back side started paining. When I stopped my work out for 2 days, everything was fine. When I again started work out. It again started paining. While playing badminton also I felt the pain. It comes only when I any sweating activity. Pls find any solution for this. Thnk you.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel pain in the heel in particular area whereas I don't feel pain wearing chapel. Why remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 31 year old male. I had a small 2-3 swellings in my right armpit yesterday onwards. Severe pain also there. Please suggest me the solution for this. May I know how to take precautions for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Hey I am 27 year old and I have some lower back problem more I take medicine also but some time relief and some time not I cant do exercise more so kindly suggest me homeopathic medicine. How can I relief my back pain.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert with the feedback. Keep a gap of 15-20 minutes in both the medicines.
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Hi I'm form mumbai my hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I have a problem in my elbow there is a pane in it please surest me exercise things please it is recommended.

COMT, MPTh/MPT
Physiotherapist, Surat
Mostly pain in elbow is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in elbow occurs so to rule out the exact cause you need to go for proper investigation. Pain in elbow is common complain of players or housewives. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like US, IFT etc to cure the pain. Along with it we have a special program designed in case of elbow pain (tennis or golfer’s elbow) like PNF, Hold Relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear forearm band to rest your muscles. 5. Avoid bending your elbow into positions that cause the symptoms. Treatment: 1. Give rest to your elbow. 2. Ice and hot pack combo. Apply ice for 3 min and then hot for 2 min. There is very good result of both applications together. 3. Massage using your 2 fingers over the painful area. 4. Exercises: A) Palm lifting B) Elbow up and down in gravity eliminated position C) Strengthening of elbow muscles. These you can do at home. For any query please inform Good Luck and Get Well soon.
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My muscles had been paining since the last three days as I have started playing cricket after a very long time of 2 years. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Pins and needle in my left hant last one month spondylosis detected can this cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Yes, it is curable. I could not understand about pins and needles in your left hand for one month. If it is then consult any surgeon's opinions for it.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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