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Dr. Srinivas

Orthopedist, Hyderabad

Dr. Srinivas Orthopedist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srinivas
Dr. Srinivas is a renowned Orthopedist in Osmangunj, Hyderabad. You can visit him/her at Siddhartha Hospital in Osmangunj, Hyderabad. Book an appointment online with Dr. Srinivas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddipet, Near Old Bus Stand, Shivaji Nagar, HyderabadHyderabad Get Directions
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Dear doc, my medication list as follows. Triphala powder water daily, biodoxi 100 capsule, zivinix, xevor, scabex -s cream, diprovate-g cream, d-10 gel on pimple.(prescribed by my derma doc). I have been on the above medication for 2 weeks now and am noticing unwanted facial hair growth on upper lip and changes in breast size, voice, lost weight, hair thinning, muscle pains. Would like to know if any of the above list of meds causing hormonal imbalance. Please guide me. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Dear doc, my medication list as follows.
Triphala powder water daily, biodoxi 100 capsule, zivinix, xevor, scabex -s ...
This might be due to Anaemia ie. the haemoglobin content is less in the blood which might cause lose weight, thinning of hair and also muscle pain.
1 person found this helpful

Why Does Your Back Hurt? + What To Do About It

FIASP, MD, MBBS
Pain Management Specialist
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Why Does Your Back Hurt?

Most of us, experience back pain due to incorrect posture or longer duration of sitting.

Sometimes you may experience back pain because of exertion - you spent the entire day doing the same kind of job or maybe you bent in a wrong manner while picking up your child. However, the actual cause of your spinal agony may not be very clear, but it pays to be aware of the possible reasons that can cause backache. It is good to consult a doctor if your back pain is consistent and recurrent.

Here are few of the causes:

1. The position of your pelvis

The pelvis consists of three bones that can shift depending on which muscles become weak or stiff. This brings about a pull in the muscle of the lower back, resulting in severe strain to this area. You should consult a physiotherapist for suggestions regarding the best exercises for strengthening your pelvic area.

2. Weak abdominal muscles

A cause of your back pain can be weak stomach muscles. Abdominal muscles play an important role in balancing out the constant bending that your back muscles perform. When you've weak abdominal muscles, your spine is not able to maintain proper balance, resulting in severe stress on the spinal column.

3. Disc injuries

Located between the bones of your spine, discs perform the function of a shock absorber. Physical injury to these padded cushions can cause them to break open, leading to a condition known as herniated disc. This can then bring about pain in the back area.

Few precautions that can be taken for a hurting back. Despite the causes, there are certain precautions that you can take, which are:

- Avoid sitting in a bad posture, that is, keep your back straight as much as you can. Pull and stretch your body in continual intervals to keep it relaxed.

- Consult the right physician instead of doing exercise that can aggravate your pain.

- Take a break from work and go for short walks, every couple of hours.

If you would like to consult with me privately, please click on 'consult'.
Why Does Your Back Hurt? + What To Do About It
6120 people found this helpful

I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of n...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have shoulder pain in left hand. On doctors advice tests like ECG, etc for heart problems. But not found. I am having survikal spondylitis. Please suggest a physiotherapy exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best

I am 78 years old and am having burning foot in night. Used precabilian (lirika ) which is also not working. Please Advice.

BHMS
General Physician
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Hello , treatment of underlying conditions may bring relief and this will depend on the cause, blood tests may need to be ordered to determine the cause. So you better to consult a physician near by you, if you have done any test let me know the details.

I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create a sound like krrrr. In very low volume. Mostly I felled pain when I go to bed. What I do, please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.

In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a disc slip problem ,some space had been created in lower discs. He suggested me physiotherapy and exercise and gave me medicines (pain killer and to remove inner swelling ). This treatment continued for more than a month. Then at last he had given me vitamin D capsules. Now a days again I am having pain in my lower back. Please suggest me some permanent solution for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a d...
Do continue life style Management with Strengthening and Stretching exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes.

I have overweight of 81 since six months and my body suffering from swallowing and bone joint pain, please suggest how to lose overweight?

BHMS
Homeopath
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I have overweight of 81 since six months and my body suffering from swallowing and bone joint pain, please suggest ho...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

I have hardly knee pain from last two weeks. What should I do.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have hardly knee pain from last two weeks. What should I do.
Do consult neuto physio and take ift and laser therapy for 12 days folowed by strengthening exercise.

Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is be.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
3 people found this helpful

I am 19 years old and I am having knee pain from last ten days, I thought it would recover by just taking rest but it has not got well and I am still suffering from it, please suggest me what to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 19 years old and I am having knee pain from last ten days, I thought it would recover by just taking rest but it...
You have not stated your height and weight. If you are overweight it may be the main reason for knee pain at your age. Any how do this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the morning and sleeping till 6.00 AM At least? How to get rid off body pain which is occurring throughout the body? How to avoid sleep during day time by not feeling tiredness?

BPTh/BPT, MPTh/MPT
Physiotherapist
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How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.

After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just triple to what I have, so what should I do to enhance this vitamin concern, I raise this concern because I really suffering from this doses last 6 months. I also suffering from sensation in my fingers and also stress concern and joint pain .so please suggest me better cure for this.

PGDT, BHMS, PGD PPHC
Homeopath
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After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just ...
Hi. Don't panic my friend as vit d deficiency is a very common problem these days. You need to start vit d supplements, once a week, for a period of 3 months. It is easily available in market. Also get your vit b12 levels checked as well, tingling sensation can be due to deficiency of that. Get the tests done and in case of any issue, consult a doc personally.
1 person found this helpful

Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy also and I used pain relief cream but unable to relieve pain what I have to do, hoping a god reply.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. As you are too young there may not be any pathological issues but it is better to take iron supplements as it looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

I have lower back pain since last 4 years. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned a 4 yrs history of back pain which actually is quite long in terms of duration and requires extensive evaluation in form of x rays, mri scans etc. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri ls spine and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

Hello doc. I got c section for my first baby delivery.. I'm feeling lots of pain in my back mostly near lumbar n even my knees too. please suggest me what to do in order to get rid of all these pains. M a working women. M in lot of depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doc.
I got c section for my first baby delivery.. I'm feeling lots of pain in my back mostly near lumbar n even...
Good am mam, you have not mentioned the date of your delivery. It will be quite easy for me to guide you if I get the required data. Please don't give up. Solution is there through the divine science ayurveda. Thank you.
1 person found this helpful

I am suffering from diabetes also, jointly pain problems in my knees for last three years.

DHMS (Hons.)
Homeopath
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I am suffering from diabetes also, jointly pain problems in my knees for last three years.
Hi, in dieabiotic condition joint pain persists. You should go for orthopaedic tests to assess d exact condition of your knees. Obeasity (by 28 kg) may b one of d main reasons for pain in knee joint. Try to reduce your weight to get relief. Homoeo medicine: @ calcarea carb 30-6 pills, thrice a day. @ syz jimb q 10 drops, thrice a day with little water. Avoid, junk food, caffeine, spicy, fried intake. Tk care.

I have a severe frozen shoulder problem for 3 weeks, how can I recover?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have a severe frozen shoulder problem for 3 weeks, how can I recover?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 25 years old I have back pain from last 2 months please give me advice for relief of pain.

DPT
Physiotherapist
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I am 25 years old I have back pain from last 2 months please give me advice for relief of pain.
Sleep on a hard plinth bed don't lift heavy weight if at all divided the weight and lift with both hands. Do both spinal extension and nobility exercises, hot saline fermentation and apply volini gel locally.
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