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Dr. Srinivas Nayak

Anesthesiologist, Hyderabad

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Dr. Srinivas Nayak Anesthesiologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Srinivas Nayak
Dr. Srinivas Nayak is an experienced Anesthesiologist in Kachiguda, Hyderabad. You can visit him at Woodland Hospital in Kachiguda, Hyderabad. Save your time and book an appointment online with Dr. Srinivas Nayak on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 39 years of experience on Lybrate.com. You can find Anesthesiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Woodland Hospital

#3-4-852, Barkatpura, Kachiguda. Landmark: Opposite P F Office, HyderabadHyderabad Get Directions
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I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able to walk correctly. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pain in my belie and back. Some time it increase un expectedly, what I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my belie and back. Some time it increase un expectedly, what I have to do?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 25y old. From few days I am feeling pain in my wrist(left hand) when I do pump tubewell or twist my hand.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solution to overcome the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solutio...
Rest do ice pack for 20 minutes and apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 15 time s.
1 person found this helpful
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I am 29 years old and my hands are in too much of pain having from last night, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old and my hands are in too much of pain having from last night, what should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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Hi I am 34 years old and I have a pain in my legs and wrist. I have a swelling also n too much weakness what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get your inflammatory profile tests, thyroid tests and serum vitamin d and serum potassium levels and send all blood reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.
Contact with reports till then take vrihad vat chintamani ras 125 mg BD vatari tab 2 tablets bd amalpittantak kawach bd rati modak awleh bd.
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Mujhe joint pain hai or a plastics anemia hai jo ab thik hai but joint pain nahi ja raha 4 5 months se.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Mujhe joint pain hai or a plastics anemia hai jo ab thik hai but joint pain nahi ja raha 4 5 months se.
Joint pain is a complication of a plastic anaemia.u can start tryudashang guggul.this is Ayurvedic medicine
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Hello doctor, please help me out. I am 17 weeks pregnant. 24 years old. I did my triple marker test some days back. Trisomy 21 screening - screen negative, 1: 8715. It says I am at low risk. Doctor please tell me. Is everything ok. Is it normal.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hello doctor, please help me out. I am 17 weeks pregnant. 24 years old. I did my triple marker test some days back. T...
Hi, it's screening test means we look at probability. So just don't worry about it. It's normal report.
1 person found this helpful
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I have a desk job and in the kast two years I have back pain. Tell me the solution.

BAMS
Ayurveda, Ambala
I have a desk job and in the kast two years I have back pain. Tell me the solution.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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I am 40 years old I have problem of leg. Doctor says in your knee the Greece is empty and now I have a lots of problem in walking. please help me to solve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old I have problem of leg. Doctor says in your knee the Greece is empty and now I have a lots of proble...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ref.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ...
Do check your vitamin d level from nabl lab and then take calcium tab on advice of doctor do consult neuro physio and learn strengthening exercise.
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When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more sleeping like felling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?
Synovial fluid in joints is produced by joint activities. I do not know any medicine that can produce synovial fluid.
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I am having joint pains, my uric acid level is high. How to cure and control uric acid level.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am having joint pains, my uric acid level is high. How to cure and control uric acid level.
High uric acid alone is usually not the only reason for multiple joint pains. Conversely, 90% of multiple joint pains are not because of high uric acid levels.
2 people found this helpful
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Runner's Knee or Patellofemoral Syndrome (PFS)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Runner's Knee or Patellofemoral Syndrome  (PFS)

Runner's knee or patellofemoral syndrome (pfs) is something many fitness enthusiasts encounter after running for a year or for several months. It is considered as a common phenomenon among regular joggers expecially who run on tough or uneven surfaces. To overcome this uneasiness few simple things can be practised, they are 

1. Strengthening on hip and knee muscles like push ups crunches would make hips active and gives the required shape. And in case of hiatus from running, trying with hands at things like weight lifting is recommended.

2. Doing quadriceps exercise like quad stretch kneeling quad stretch for 30 seconds makes the joints strong.

3. Stretching calf muscles is an effective method to heal the knee pain of runners and best way is doing a calf stretch against the wall.

4. Getting a new pair of shoes is the essential thing for a runner apart from posture. And it is recommended to replace it every 500 miles or six months to have flawless jogging session

www.pmnspeciaality.com

3 people found this helpful

I have knee pain while I stand from pro long sitting or lying. It take me a while to stand properly and walk. Wht could be the reason?

BPT
Physiotherapist, Lucknow
I have knee pain while I stand from pro long sitting or lying. It take me a while to stand properly and walk. Wht cou...
Dear sir. Your leg muscles r weak so knee in stress may in pain so please start knee isometric exercise. Thanks.
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My legs was paining since 5days very horrible And 6 months ago metwith accident now it is affecting or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My legs was paining since 5days very horrible
And 6 months ago metwith accident now it is affecting or not.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 22 years old female and have pain in back since 2 months. Please tell me some solution.

BAMS
Ayurveda, Ambala
I am 22 years old female and have pain in back since 2 months. Please tell me some solution.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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