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I'm 20 year girl my height is five feet nd my weight is 50. Due to small height I look fat as there is fats around my stomach. Suggest some tips to reduce the fats round the stomach nd also my bumps .my thighs are also looking fat. Due to this I'm looking fluffy. Please suggest me to reduce this in few days.
Hi, I fell down and chipped one of my front tooth, how much does it costs to fix it? It happened long ago. I have no pain or irritation or anything. Also I should wear a clip I guess. What would be the total cost for that? I need an approximate estimate. Please help.
Am I depressed or having psychological illness? I have almost stopped all socializing for past 5 months. I don't like to drink. No addictions. I have started meditation. It was inner calling. I like to spend most of my times now reading. Net researching on higher meanings of life. Psychic development. .practising different meditation. Some times I do get stressed and agitated with results being slow. But I discipline myself to keep on researching. I am new to this new age meditation but nothing else in the world excites me anymore. I don't want to travel and see the world. I just want to keep on concentrating on developing my inner energies. Is this all normal? My healer guru travels and goes to ashrams. But I am super focused on just myself. I have developed reasonable telekinesis and telepathic skills till now. But I hardly go out anymore because everything and everyone saps my energy more. I like to just live in my bubble. I live in a posh apartment locality and most find me egoist not to mix with anymore. I owe noon any explanation. I have started doubting my social behaviour? .Do I need to have a balanced way of life Or Is this Ok? Kindly be blunt and honest in your opinion.
Hiiii good evening I have a problem I am very thin and short pls gave me suggestion to get result for my problem pls.
Sir tell me the best way to run for 5 kilometers in 20 min I am beginner and started running in 2 days So can you tell me the diet and running chart for 5 kilometers race.
Omega-3 fatty acids are 'good' fats that reduce cholesterol levels and 'bad' saturated fats from your body. They belong to a family of unsaturated fatty acids and are necessary for the normal functioning of the body. The body cannot synthesize omega-3 fatty acids; hence, you can get it from sources such as salmon which provides omega-3 fatty acids known as ALA (alpha-linolenic acid) and vegetable oils such as soybean oil, rapeseed oil and flaxseed oil that are rich in omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
How can they help in gum problems?
A study, published in the Journal of the American Dietetic Association, was based on a survey called the National Health and Nutrition Examination Survey, researched and studied the effects of consumption of DHA on dental health. After studying data from over 9000 participants, researchers found that the people, who consumed the highest amount DHA amongst all, were 20% less prone to developing periodontitis.
Periodontitis is an inflammatory gum disease caused by bacteria that accumulate around the gums. It causes the gums to recede, leading to the development of gaps between the gums and teeth and loss of bones that provide support to the teeth. Periodontitis may even cause tooth loss.
The research showed that even consuming a small amount of omega-3 fatty acids offered protection against gum diseases. Omega-3 fatty acids have anti-inflammatory properties, which help relieve inflammation of gums that occurs in periodontitis. Researchers from Kentucky University found that omega-3 fatty acids have anti-bacterial properties, which prevent and cure gum diseases. Gum diseases have been related to other conditions such as heart disease, pneumonia and diabetes, hence keeping gum diseases at bay keeps other fatal diseases away as well.