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Dr. Srimattirumala

Ayurveda, Hyderabad

Dr. Srimattirumala Ayurveda, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srimattirumala
Dr. Srimattirumala is a renowned Ayurveda in Pavanpuri Colony, Hyderabad. Doctor is currently associated with AVP Kapil Ayurveda Chikitsalayam in Pavanpuri Colony, Hyderabad. Book an appointment online with Dr. Srimattirumala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17-1-382/R/63, Apsrtc Officers Colony, Champapet, Landmark: Opposite Sama Narsimhareddy Gardens, HyderabadHyderabad Get Directions
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How to loss weight. any advice on the same.?

Advanced Aesthetics
Ayurveda,
How to loss weight. any advice on the same.?
Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover Limit Your Calorie Intake Losing weight boils down to simple math. To lose one pound weekly, burn or cut out 3,500 calories in the course of seven days. That breaks down to 500 calories per day. It's difficult to cut out that many by dieting alone, especially for someone who loves to eat. The most effective approach is this combo: each day, cut out 250 calories from your diet and burn 250 through exercise. Choose to either cut out one 250-calorie item such as a serving of ice cream, or omit a few small things that add up to 250 calories a day. Check out this calorie calculator to figure out how many calories to consume each day, based on your current weight and your weight-loss goal. Don't dip below 1,200 calories to prevent going into starvation mode, which makes your body hold on to weight. Stop Skipping Evening Workouts At the end of a hard day, it's easy to find an excuse to skip the gym or your run. To stay committed, Focus on Intense Cardio Doing difficult 45-minute cardio sessions a few times a week can boost your metabolism. Drink Water Aside from keeping you hydrated, regular water consumption may aid with weight loss, according to recent studies. Drinking water before a meal ensures you're hydrated (and being dehydrated can make you think you're hungry, causing you to eat more). What's more, eating foods that contain a lot of water (like fruits and veggies) will fill you up faster so you end up eating less. A small study found that drinking cool water might even speed up metabolism and discourage cravings for sugary drinks like soda and juice. Now that's a reason to stay hydrated! Eat Your Veggies Eating five to seven servings of fruits and veggies a day is important for everyone, but dieters who go heavy on the produce are more likely to lose and keep the weight off. Fruits and veggies are low-calorie and often loaded with filling fiber. Eat Breakfast Eating early in the day can help your body burn more calories Enjoy the Food You Eat One of the worst things you can do when you're trying to lose weight is eat too little. Instead of depriving yourself, enjoy small indulgences or schedule a cheat day?and don't obsess over it. After all, eating high-calorie foods every once in a while won't wreck a healthy diet
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I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

MBBS
General Physician, Cuttack
I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief 4. Avoid smoking if you smoke 5. Consult me for further advice.
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I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I found my skin got worser and stopped then I used to get one or two in my face once ina while. Now the issue the acne going but it lesions are not healing leaving small spots .I am looking for alternatives in ayurveda or homeopathy. I am using acnesol and other ointments but no use. My body type is a heat body .I generates heat so fast.

BHMS
Homeopath, Chennai
I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I...
Dear Lybrate user avoid facewashes and creams, use gram fluor and turmeric, eat more vegetables and whole fruits and drink plenty of water, exercise daily ,apply pure coconut oil daily before sleep, since acne has deep internal causes it needs a constitutional treatment for cure ,any external application can not cure may only palliate or suppress the malady.
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I feel pain in my penis while urinating. And the urine flow is also very slow and the speed is always constant. What this symptom means?

MBBS
General Physician, Faridabad
I feel pain in my penis while urinating. And the urine flow is also very slow and the speed is always constant. What ...
go for u/s kub, urine examination, back with report, so that i can help you. welcome for further help.
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I am just 16 but my weight is around 90. Iam very fat all tease me. And Truly I say I can't do more hard work I am little lazy. Is there any easy way and best to loose it naturally?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am just 16 but my weight is around 90. Iam very fat all tease me. And Truly I say I can't do more hard work I am li...
It could be because of hereditary or health problem or food habits.So do medical check up.Eat small amount of foods.Do not skip meals.No sugar,sweetened juice,cola,soft drinks,fast foods,junk foods,processed foods.Take lots of watery vegetables,whole fruits.Use unrefined foods.Extra protein will help you.Use healthy oil in cooking but not much.Use lukewarm water after meals.Take lukewarm water with lemon juice on an empty stomach in the morning and do exercise like swimming,skipping,push ups,sit ups,plank,squat, because no pain means no gain.These will help you.
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Severe Tenderness on gums with no discharge surrounding 2nd molar tooth without swelling please recommend any medication or oral gel for this problem regards.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Severe Tenderness on gums with no discharge surrounding 2nd molar tooth without swelling
please recommend any medicat...
If pericronitis it has to b tt consult a maxillfacial surgeon you may require operculectomy or ext of offending tooth med will not help.
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Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got my periods next day on 29 th. N today is 10 th day and m still getting blood spots on my underwear. The bleeding hasn't stopped. Whts the reason. Pls help.

MD - General Medicine, MBBS
General Physician, Jaipur
Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got m...
Dear mam, after taking these pills some abnormality in menses can be there for that period. After this next period will become normal.
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I'm 22 years old & I'm facing acne problem on my face & it's leaving many spots on my face. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I'm 22 years old & I'm facing acne problem on my face & it's leaving many spots on my face. What should I do?
To protect the skin from Acne the most important thing is to follow a healthy diet and protect your skin from pollution by frequently washing with face wash. Do not eat outside food and junk food. Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink 10 to 12 glasses of water everyday. Do yoga and exercise everyday which will keep you healthy physically and mentally which in turn keep your skin healthy as face is the mirror of inner health. medication. ... Use need face wash of himalaya. Apply acne and pimple cream of himalaya. mahamanjishthadi kadha 2 spoons twice a day with equal quantity of warm water. Neem capsules 2-2 syrup purodil
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Hi! I am 32 years old woman. I like to eat soil, I know that its must be harmful for me. So please answer me that, How can I left my this bad habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi! I am 32 years old woman. I like to eat soil, I know that its must be harmful for me. So please answer me that, Ho...
Dear Lybrate user. The act of eating soil (geophagia) is often related to lack of irons in the body and this is commonly seen among women who are pregnant. It is mainly the urge and craving that makes many of the women to long for soil. I suggest you to check your blood iron level and start using iron supplements. Don't worry. This is a common problem. Take care.
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Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 days then for some time it becomes ohk then after sometimes it again starts paining and remain for 15-20 days. It pains more when I touch it. I m worried what could be reason please guide me through.

DGO
Gynaecologist, Hyderabad
Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 da...
It is mastalgia. Comon few days before period. Get a mammography test done n let me know. Can use painkillers for temporary relief.
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I have cold and fever. I taken crocin. But not feeling good. Give me suggestions for medicine.

MBBS
General Physician, Cuttack
I have cold and fever. I taken crocin. But not feeling good. Give me suggestions for medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
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My wife is getting so irritation and every time she is furious and on small thing. She is also she crime related serial I am afraid please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife is getting so irritation and every time she is furious and on small thing. She is also she crime related seri...
I sense your wife has some suppressed anger. She is also probably feeling, not loved, or cared for. Please have open communication with her. Most importantly, listen to her. Understand her feelings and her needs. And try not to challenge her feelings and needs. At the same time express your needs and feelings to her. While talking to each other, you both need to be mindful of the words and language you use. Try not to hurt each other by blaming. E. G. If you want to tell her that her behavior is aggressive or irrational you may say" I do not understand when you behave like this and it confuses me" instead of saying" you are angry all the time" regarding her watching of serials on crime - its a personal choice. Some people need that thrill to feel entertained. Though I agree that it is better to avoid serials which show lots of violence because it does affect our mind. If you are concerned about your own safety, see that no weapons like, sharp blades, scissors, guns etc are easily available to her when she is angry. Take care. But importantly, talk to her. Assure her of your love and support. Learn some communication and assertive skills. All the best.
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My skin is rough I want to glow my skin and skin colour is black I want to glow my skin.

BHMS
Homeopath, Faridabad
My skin is rough I want to glow my skin and skin colour is black I want to glow my skin.
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
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I have skin problem. Please help me give me advice. How to remove pimple? please doctor and how to remove dark spot in under skin?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have skin problem. Please help me give me advice. How to remove pimple? please doctor and how to remove dark spot i...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.For further assistance you can concern me privately.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, hi, if the cause of headache must be ruled out. Headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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How to straight curve penis towards right and some healthy foods for sex life?

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist,
Majeed, Slight bending of the penis when erect is normal. However, if it is bent more and penetration is difficult, you need to get checked by a Urologist. Please google and see a condition called 'Peyronie’s disease' where the Penis is curved.
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Hair probelom hai sir? Kon sa oil use karu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hair probelom hai sir?
Kon sa oil use karu.
Homoeopathic treatment jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo.
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I have oily face it get pores on my all over face how to get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I have oily face it get pores on my all over face how to get rid of this problem.
Wash your face daily three times in a day clean face with echinacea mothertincture diluted in water for a week report back after one week.
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I am 21 male. Suffering from severe pigmentation all over the face. I have tried many medications but did not workout. Suggest me a best topical cream without side effects.

BHMS
Homeopath, Agra
I am 21 male. Suffering from severe pigmentation all over the face. I have tried many medications but did not workout...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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I have lots of pimples and acne's on my face. Is there any home remedy or exercise which I should do?

MD - Homeopathy
Homeopath, Aurangabad
I have lots of pimples and acne's on my face. Is there any home remedy or exercise which I should do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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