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Dr. Srikar

Physiotherapist, Hyderabad

150 at clinic
Dr. Srikar Physiotherapist, Hyderabad
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srikar
Dr. Srikar is an experienced Physiotherapist in Ameerpet, Hyderabad. You can meet Dr. Srikar personally at Srikar Physiotherapy Clinic in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Srikar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R.S Brothers,Beside Dental Clinic,Landmark: Prenilaya Estate,Ameerpet, HyderabadHyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am having pain pain all the day in my back I had tried so many things but no results.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am having pain pain all the day in my back I had tried so many things but no results.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi, Im struggling with lower back pain from last one month. I consultant Doctor near to me he suggested some tablets & said do some exercises daily but if I did exercises the pain will increases. My height is 6fts & weight 67 kgs & 25 years old. Please suggest me permanent solution for my problem & also give suggestions & tablets. Thanking you. Have a nice day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, Im struggling with lower back pain from last one month. I consultant Doctor near to me he suggested some tablets ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I am 22 year old male and I am having back pain when working. I used to sleep on floor in night. What should I do for a relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and I am having back pain when working. I used to sleep on floor in night. What should I do for...
Avoid long sitting tk muscle relaxant medicine and heat fermentation twice a day avoid toward bending tk a soft pillow for back support if it work then ok otherwise tk physiotherapy treatment must for you.
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I have last 15 days back pain I take my doctor's advice and medicines but my pain is increasing. Than what to do?

Physiotherapist, Ghaziabad
I have last 15 days back pain I take my doctor's advice and medicines but my pain is increasing. Than what to do?
Dear user, correct your posture first. Avoid forward bending, heavy weight lifting for few days, wear lumbosarcral belt. Use hard bed when you sleep. Take hot fomentation, apply pain relieving gel on back. Do lumbar spinal extension exercises. Change your position after every 45 minutes. Do it this protocol for 5 days and then revert. Thanks.
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I am 30 years and having problem in my right hand. I am not able to turn it. please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 years and having problem in my right hand. I am not able to turn it. please help me.
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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I have a tremendous pain as well as burning sensation in my heels.

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist,
I have a tremendous pain as well as burning sensation in my heels.
Dear if you have diabetes, it may be due to that. If not, then it is commonly due to weakness of calf muscles, or footwear, or heavy weight, do ice massage for 5 minutes thrice a day and calf exercises.
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I have started running on treadmill 2 months back. Now I developed pain in the heal or sole while walking. Suggest permanent treatment for iy.

BPTh/BPT
Physiotherapist, Delhi
I have started running on treadmill 2 months back. Now I developed pain in the heal or sole while walking. Suggest pe...
1. Start with Physiotherapy treatment (ULTRASONIC and wax) 2. Wear silicon pad in shoes. 3. Apply volini cream before sleeping. 4. Do Hot fermentation twice a day. 5. Get full body blood test done. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

MBBS, DNB (General Medicine)
General Physician, Delhi
Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

One of the deadly diseases caused by the bite of an infected mosquito is Chikungunya. If you suddenly experience unbearable joint pain with symptoms of fever, consult a doctor immediately. Even the name Chikungunya etymologically means "to become twisted". If you are having the aforementioned symptoms, there is a high chance you are suffering from Chikungunya.

Symptoms of Chikungunya: Chikungunya affects your body within 3-4 days of the mosquito bite. The first sign of Chikungunya is sudden fever, which causes mild tremors in your body accompanied by severe pain and swelling of the joints. A headache and pain in the muscles are other two symptoms of this disease. The most glaring indication that you are suffering from it is the excessive joint pain you experience. This pain usually lasts for a few days to a couple of weeks. If left untreated, this disease can prove to be fatal. 

  1. The joint pain will have a paralyzing effect on your body resulting in extreme pain.
  2. Your finger joints and foot exhibit signs of swelling, causing severe pain.
  3. You will experience pain in your hip, wrists and elbows.

Other symptoms of the disease include neurological and mild cardiac complications. You may even complain of having an eyesore. Also, there are chances of you suffering from gastrointestinal problems. However, none of these symptoms will be as severe as the excruciating joint pain you experience.

Some preventive measures can be taken, them being:

  • Drink plenty of water to keep yourself hydrated.
  • Get plenty of sleep. It might be impossible for you to sleep especially when you are having body aches. Thus ask your doctor for some painkillers which will let you rest.
  • Paracetamol is a must to beat fever and joint pain.
  • Anti-inflammatory pills will be strictly recommended by your doctor to treat the inflammation.
  • Use a mosquito net at night
  • Keep your house clean so that the Chikungunya mosquitoes don't thrive
4461 people found this helpful

I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?

BPTh/BPT
Physiotherapist, Kota
I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Vein in right hand painful swelling from wrist to shoulder and movement of that hand block.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Vein in right hand painful swelling from wrist to shoulder and movement of that hand block.
you should take acupressure therapy, take biochemic ferrum phos 12x+ nat .sulph 3x. 4 tab thrice a day with warm water,take it 5 days and consult private online.
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I am 26 year old and back pain is there from last two years. Leg pain is there from last two months. Weakness is there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Sir, my health is very week. And I am feeling weakness very early when I do any work. And mostly every have a pain my body like legs, hands, arms.

D.P.T
Physiotherapist, Hyderabad
Sir, my health is very week.
And I am feeling weakness very early when I do any work.
And mostly every have a pain my...
Dear user. Nothing to worry its just due to weakness. I suggest you to take food that are rich in vitamins and cacium. Check your calcium level and cbp test. According to reports medicines and proper treatment will be given.
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I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very painful even I don't able to move or lean forward Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very pai...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Hi doctors I am suffering from a back pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain just give hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time have ift & vacuum therapy physiotherapy treatment for 10 days of 15 minutes duration each time followed by spinal extension exercise from neuro physiotherapist best wishes
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 65, male, non diabetic. I have left hand frozen soulder. May I know the cause and treatment/excersises please?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and do stretching exercise. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
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I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I heard lil bone braking sound near left elbow I showed it to a doc he said its minor as the arm was not swollen and gave me few tabs, volini spray I sprayed it, continued doing exercise like a fool for a month the pain didn't went so I switched to yoga it was better, but it still hurts if I sleep on left side (arm) in the morning for few hours & my arm is not as free as my right arm lil stiffness & pain is there. I have tried ice, nothing works.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I ...
Hi, pulls, sprains, and tears (all the same thing) range in severity. Depending on the severity of your strain, you may need to take anywhere from a few days to a few months off of exercise so that the muscle can heal itself. When you do head back to the gym, start with gentle bodyweight exercise as it help to heal better. According to information provided. Will suggest you to take break from exercises and give it relative rest and avoid lifting heavy objects or weight lifting exercise. Suggest you get it checked with orthopedician or physiotherapist. You may required x- ray. As some time hairline fracture go undiagnosed (as you heard breaking sound). Thabks and take care.
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I am 24 yrs old, I am facing problem of joints pain for last 7 months, please suggest me some exercise. Your suggestion neddfull to me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having multiple joint pains, my advise will be to get few investigations done and rule out an inflammatory cause of pain. Also please tell me if there is any stiffness when you get up in morning? which joints are involved? please send me recent blood reports or get a few done: esr, crp, serum electrolytes, serum vitamin d levels, serum uric acid etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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