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Dr. Srikar

Physiotherapist, Hyderabad

150 at clinic
Dr. Srikar Physiotherapist, Hyderabad
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srikar
Dr. Srikar is an experienced Physiotherapist in Ameerpet, Hyderabad. You can meet Dr. Srikar personally at Srikar Physiotherapy Clinic in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Srikar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srikar Physiotherapy Clinic

R.S Brothers,Beside Dental Clinic,Landmark: Prenilaya Estate,Ameerpet, HyderabadHyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 25 years old. Am a female. I have a severe back ache since past 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old. Am a female. I have a severe back ache since past 2 months. What should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to cure myself. Help please sir. I am very thankful for you.

BHMS
Homeopath, Agra
My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to ...
Hello lybrate user, you can take homoeopathic medicine-- Take rhus tox 30 and bryo 30, 2 drops 3 times alternatively. You can also purchase my package for joint and muscular pain. If you would like to consult with me privately, please click on 'consult'.
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I am getting pain in knee joints and legs and hands. When I am sit down and up its getting louder sounds on knees every time. Is this vitamin D deficiency or Arthritis (searched on google) or Some Other problem. Is this dangerous?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting pain in knee joints and legs and hands. When I am sit down and up its getting louder sounds on knees eve...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster. Give any suggestion. If I am provided with your info it will be good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster.
Give any suggestion...
Oil massage can be done in the morning. With warm water washing after that. But we should also give medicine of ayurveda. If you want you can talk to me in private. Thanks.
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Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observed that nurokind injection helps in it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observe...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.

BPTh/BPT
Physiotherapist, Mumbai
Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
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I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I do.

BAMS
Ayurveda, Ambala
I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello doctor .i am getting pain in the knee area of right leg from many days .can you ppl suggest me that what to do.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor .i am getting pain in the knee area of right leg from many days .can you ppl suggest me that what to do.
Yes, You need to avoid activities that causes pain, Apply ice packs, Also you need physiotherapy , You can take a consultation for details
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I am 51 years old man. Recently I am having pain under both feet. I feel more pain or burn around the right leg heel. I am not diabetes patient. I am unable to even walk properly with this pain or burn like sensation. Kindly advice me.

BHMS
Homeopath, Delhi
I am 51 years old man. Recently I am having pain under both feet. I feel more pain or burn around the right leg heel....
Hello,take homoeopathic medicines 1.Causticum 30 (4 drops in little water) every morning for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am 65 yrs old. For the last30 days I am having swelling on my both legs. My sugar level is 139 fasting and180 pp. I am taking gender p 2 igm twice a day. Is it due to sugar or b//l oa knees mild pain in knees and my vitamin-d is point 3.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 65 yrs old. For the last30 days I am having swelling on my both legs. My sugar level is 139 fasting and180 pp. I...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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I am 46 year old male and have pain in left knee since last one year. How to get rid of the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46 year old male and have pain in left knee since last one year. How to get rid of the pain.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I got ankle sprain three time while playing games. I am getting pain nowadays what should I do?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets. 2. Apply Volini gel, Crepe bandage, 3.Take rest. 4 If no relief get it examined by doctor
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My age 25 male and I have backache for last 5 months. So how can i remove it from my body.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
My age 25 male and I have backache for last 5 months. So how can i remove it from my body.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some medications nd I have done some exercises nd some pain relief ointments but I can't get rid of it. please suggest a remedying.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some m...
Do better take s. Electrolytes. S. Alk. Phosphate zinc vitamin b 12 thyroid profile vitamin d3 from nabl lab do consult neuro physiotherapist and take appropriate therapy best wishes.
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I had a back pain I used a pain relief tablets n ointment. From couple of days but it's not reducing the pain What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had a back pain I used a pain relief tablets n ointment. From couple of days but it's not reducing the pain What sh...
Do rest must. Avoid long sitting and toward bending. Heat fermentation twice a day. Sit straight and maintain your posture. Do stretching exercise of spine and legs. 2nd option tk physiotherapy treatment.
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I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.
Dear Shekhar. Treatment for your problem depends upon you. How much you can do for yourself. Follow these instructions, and you wont need medicines. Don't sit continuously. Take a small walk every 2 hour and straighten your back and limbs. Do regular exercises to strengthen your back and other muscles. good sunlight exposure daily. And some medicines for temporary relief. Medicines are not magic and you have to take care of your body. If we give you medicines, your pain will stop for that time, but it will recur again after stopping medicine.
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I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot on left side under d foot when I get up after sitting even for 5 mins I can not put my foot flat on d floor its very painful please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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