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Dr. Srikanth Varma

Orthopedist, Hyderabad

250 at clinic
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Dr. Srikanth Varma Orthopedist, Hyderabad
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Srikanth Varma
Dr. Srikanth Varma is a popular Orthopedist in L B Nagar, Hyderabad. You can meet Dr. Srikanth Varma personally at Kamineni Hospital - LB Nagar in L B Nagar, Hyderabad. Book an appointment online with Dr. Srikanth Varma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kamineni Hospital - LB Nagar

162,Main Road,Central Bank Colony,L B Nagar. Landmark: Near Big Bazaar, HyderabadHyderabad Get Directions
250 at clinic
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Am 25 year old and I have the back pain from last 3 months. So what should I do for this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 58 year old. I am suffering back pain and knee pain since last 2 years. I consulted and treated from various doctors, stil treatment is going on and some exercise also. actually as per tested report have Lumber spondylosis. FURTHER WHAT I HAVE TO DO.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 58 year old. I am suffering back pain and knee pain since last 2 years. I consulted and treated from various doc...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Knee. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
2 people found this helpful
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I am a male aged 46 years old. Now I am having a light knee pain while folding and stretching. There is a friction noise coming while folding. I am a pure veg. No smoking, Pan and alcohol habits.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a male aged 46 years old. Now I am having a light knee pain while folding and stretching. There is a friction no...
You have done good observations and explained. Now you need x Rays of knee and show it to knee Specialist. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me something.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me...
Don't skip your meals. Take milk and products, paneer, egg, omelette with bread. Do strach exercise alternate days. Take milk shake nd stuff parathas. Take butter milk. Take whole pulses.
6 people found this helpful
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Tail bone pain? Is there any acupressure technique to solve pain exactly below spinal cord and above the buttocks? Not yes or no, do give a professional answer? It's paining since 6 months and I have not taken any steps to solve it?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
Tail bone pain? Is there any acupressure technique to solve pain exactly below spinal cord and above the buttocks? No...
The pathology is such coccydynia is not a very easy pain to deal. Can try conservative methods of doughnut pillow and medication for a month. We have good results with some interventions kindly visit for further guidance.
1 person found this helpful
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A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some crack sound in my ankle while moving it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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Sir I have back pain Nd I want medicine which reduces my back pain I doing gym and please tall that can I can notinue gym or not.

BHMS
Homeopath, Delhi
Sir I have back pain Nd I want medicine which reduces my back pain I doing gym and please tall that can I can notinue...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
7 people found this helpful
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I am 25 years old I had back pain past 10 yrs When I was lifted some weight since that pain doctor said need surgery some doctor surgery will harmful like paralysis when I tested antigen ankylosing spondylitis positive kindly help me what I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old I had back pain past 10 yrs
When I was lifted some weight since that pain doctor said need surgery ...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with your doctor or physical therapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture. A good test for posture is to check yourself in a mirror. First, stand with a full-length mirror to your side and, if possible, turn your head to look at your profile. Next, imagine you have dropped a weighted string from the top of your head to the soles of your feet. Where does the string fall? If your posture is good, it should pass through your earlobe, the front of your shoulder, the center of your hip, behind your kneecap, and in front of your anklebone. If you are not standing that way already, practice holding your body that way in front of a mirror until you know well how it feels. Practicing good posture can help you avoid some of the complications that can occur with ankylosing spondylitis. Best wishes.
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Grip of my right hand has become weak. For last 1 month, I have difficulty in joining my thumb with last (smallest) finger. There is no such problem in left hand.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. These are signs of nerve impingement somewhere along the course, could be entrapment neuropathy of median nerve due to which your thumb opposition has become weak. Please get a nerve conduction study done for involved limb and send the reports to me. Do not hesitate to contact me if you need any further assistance.
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How I wil get relief by my leg pain under the knee Daily I use to stand for 8 hour its my job, so tell me if there is any solution.

BHMS
Homeopath, Delhi
How I wil get relief by my leg pain under the knee
Daily I use to stand for 8 hour its my job, so tell me if there is...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am very tried in these days. After office I can not stand on my legs very pain in my back. My fitness is also very bad.

BHMS
Homeopath, Sindhudurg
I am very tried in these days. After office I can not stand on my legs very pain in my back.
My fitness is also very ...
Homoeopathic treatment Calc flour 30x 4pills 2 times daily M.oil twice daily Sulph 200 4pills weekly once.
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I have pain in my joints and I am feeling bad. What can I do? Give me the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my joints and I am feeling bad. What can I do? Give me the solution.
you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private
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I am 15yrs of age I suffer from serious neck pain at least thrice a month what should l do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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I have pain in my legs due to long sitting and also in my back. Due to long sitting on computer my head and neck also pained some times.

PG Hom, London, BHMS
Homeopath, Mumbai
I have pain in my legs due to long sitting and also in my back. Due to long sitting on computer my head and neck also...
Hello lybrate-user, continuously sitting for long hours in one position can certainly lead to pain in legs and back. It is necessary to stand up and maybe take a small walk every hour or two hours. Muscles in our body tend to get strained and cause pain.
1 person found this helpful
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What's the best sleeping position? On back On stomach On right side On left side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the best sleeping position?
On back
On stomach
On right side On left side.
All positions are good for sleep. Each person has his/her position Of maximum comfort during sleep. You should sleep on a hard bed with soft bedding on it. Too thick & soft(8-10 inches) mattress are not desirable.
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I have back pain problem since couple of months. Actually I am a software developer according to me the reason of back pain is continuously sitting.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain problem since couple of months. Actually I am a software developer according to me the reason of bac...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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What should I do to stop my leg pain when I stand for long time my leg start paining.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
What should I do to stop my leg pain when I stand for long time my leg start paining.
Hello lybrate user I would like to suggest you take physiotherapy treatment regular for ten days to reduce pain and muscle spasm. Once pain relief start daily back and leg strength improving exercises prescribed by physio expert.
1 person found this helpful
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Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
2 people found this helpful
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I have got the knocked knees and m confused its knocked or not can you tell me the symptoms of knocked knees.

BHMS
Homeopath,
I have got the knocked knees and m confused its knocked or not can you tell me the symptoms of knocked knees.
I think ur talking about locked knee...that means tear of meniscus...it will feel soo much pain,,swelling around knee,,popping sensation while moving,difficulty in bending or straightening ur knee..
1 person found this helpful
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