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Dr. Srikanth

Homeopath, Hyderabad

Dr. Srikanth Homeopath, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srikanth
Dr. Srikanth is an experienced Homeopath in Secunderabad, Hyderabad. He is currently associated with Homoeo Genesis in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Srikanth on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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9-1-66 70 68/A, S.D. Road, Secunderabad, Land Mark: Beside Sigma HospitalHyderabad Get Directions
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Sir I am 22year old n my body is not so perfect so please tell me what should I do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely.
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Do fillings last forever ?

Certified Implantologist, BDS
Dentist, Ambala
Do fillings last forever ?
"Do fillings last forever" is difficult to answer since there are so many factors at play. There have been fillings that last over 40 years while others fail within 1 to 2 years. The factors can include:

Type of material (silver amalgam vs. Resin composite).
Location in the mouth.
Oral hygiene.
Sugar intake.
Occlusion (how the teeth come together).

So, while occasionally a filling can last a lifetime, that is not the norm. Just like nearly all other medical appliances and devices, they can and do wear out. It is a myth that all fillings will last forever.
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I am 16 years old man and I have many pimples on my face I have used many face packs.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am 16 years old man and I have many pimples on my face I have used many face packs.
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue for wiping. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg 9 take care for or constipation 10 keep fasting once a week long process but definitely help in long run. Good luck.
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Being Alone vs. Being Lonely

Post graduate in counselling psychology
Psychologist,
Being Alone vs. Being Lonely

There are people who feel lonely but are alone and there are those who choose to be alone but are not necessarily alone, i.e. surrounded by people. So what make us feel lonely? Is it just isolation from social life or one can be lonely in the midst of all social activities? Today Psychologist Shivani Sadhoo answers some of the interesting facts and mind factors behind being alone and being lonely.

First understand, loneliness is a universal human emotion, yet it is both a complex and unique to each individual. It is commonly described as a state of solitude or being alone but in reality, loneliness is a state of mind. This state of mind causes people to feel empty, alone and unwanted. People who are lonely often crave human contact, but their state of mind makes it more difficult to form connections with other people. Loneliness as per psychological definition is not necessarily about staying & living physically alone, instead, it is the perception of being alone and isolated that matters the most.

For example, a newly joined office employee, who has difficulty in making friends and making himself/herself noticed, might feel lonely despite being surrounded by hundreds of office mates. Similarly, if a girl or a boy finds it difficult to express his/her pain, fears, feelings through verbal expressions, i.e. by talking, he/she might feel alone among a group of friends who would be all talking about themselves and would consider this person to have no trouble in life.

Loneliness has a wide range of negative effects on both physical and mental health. Some of the health risks associated with loneliness includes:

* Cardiovascular diseases and strokes

* Depression and suicide, 

* Alcoholism and smoking, 

* Progression of Alzheimer's disease

Generally, it’s very difficult to recognize if someone feels lonely and sometimes even the sufferer doesn’t recognize for the whole life that he/she was lonely deep inside.

One can cure loneliness:-

* By first identifying themselves that they suffer from loneliness.

* By realizing themselves that loneliness is a hazardous condition and they should fix it.

* If the person suffers with difficulties to express themselves to others, lacks effective communication skills, feels shy and stressed in social gathering then its advisable to take a help from experts like a mental health professional or a psychologist.

8 people found this helpful

I am 23 I have hair loss problem. Please suggest me some idea to prevent hair loss.

BHMS
Homeopath, Delhi
I am 23 I have hair loss problem. Please suggest me some idea to prevent hair loss.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have adrenal fatigue, whether the specialist is endocrinologist or neurologist to whom I should consult?

MBBS
General Physician, Ahmedabad
I have adrenal fatigue, whether the specialist is endocrinologist or neurologist to whom I should consult?
It will be better to ask about your present symptoms and let us decide line of action or referral to PROPER Consultant.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

I have oily face. Due to this. My skin loosing its glowing nature. And I am getting pimples.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have oily face. Due to this. My skin loosing its glowing nature. And I am getting pimples.
Use an oil free face wash. Drink lot of water. Wash face often. Keep stomach healthy by eating lot of fruits, fibres and salads. Apply gel on face instead of cream.
19 people found this helpful
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Hi I am very tired of my stomach and weight. Please tell me a way to reduce it I will bee really thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am very tired of my stomach and weight. Please tell me a way to reduce it I will bee really thankful.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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What is if pp diabetic blood test <70 mean?

MBBS
General Physician,
Are you taking any medicine-reduce the dose, if not take plenty of fresh, fruit juices, fresh fruits, dried fruits. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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I am in cold fever and in day time my head is pain and night time is not so what I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Tulsi, Giloy and Mahasudershan ark to be mixed one tsp each and take thrice a day for five days. Report for further tips
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Some time my stomach pain and gais problem?

MBBS
General Physician,
Some time my stomach pain and gais problem?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to left or vice versa. What could it be? My xray shows compression in the the last vertebra. Please suggest me whether it is better to see a chiropractor or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to le...
Physiotherapy and chiro give a kind of massage, exercises etc. That's good. Experience will tell how much benefit you got. However pl take decoction of dashmoola twice a day with Erand sneh20 ml put in it at night for two weeks.
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Respected doctor. I am from vizag. I have teeth problem. My mouth is bad smell out. Also blood bleeding from my teeth with fully gumming. Please help me what will I do?

BDS
Dentist, Jaipur
Respected doctor.
I am from vizag. I have teeth problem. My mouth is bad smell out. Also blood bleeding from my teeth...
You have to go with scaling and rootplaning procedure. You might be pyrrohoea problem starts. Brush twice daily along with use mouthwash regularly. Also clean your tongue with tongue cleaner because tongue also harbour more debris on it so it starts smelling.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy Weight Gain Tips:

1.Eat More Calories Than You Burn:

The most important thing you can do to gain weight is to eat more calories than your body burns. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.

2.Eat Lots of Protein:

Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat.High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.

3.Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day:
In order to gain weight, eat at least 3 meals per day and make sure to eat plenty of fat, carbs and protein.

4.Eat a Lot of Energy-Dense Foods and use Sauces, condiments:

Here are some energy-dense foods that are perfect for gaining weight:

Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and Oils: Extra virgin olive oil and avocado oil.
Grains: Whole grains like oats and brown rice.
Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts.
Tubers: Potatoes, sweet potatoes and yams.
Dark chocolate, avocados, peanut butter, coconut milk, granola, trail.

5.Lift Heavy Weights and Improve Your Strength:
It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat.

6.Don’t drink water before meals. This can fill your stomach.

7.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed.

8.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories.

9.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less.

10.Add cream to your coffee. This is a simple way to add in more calories.

11 Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight.

12Get quality sleep. Sleeping properly is very important for muscle growth.


5 people found this helpful

I am 26 year old female and I am having allergic reaction while exposed to sun light. I am having etching and patch over the exposed art like forearm, neck. I am using sunscreen also. What to do?

MBBS
General Physician, Chandigarh
I am 26 year old female and I am having allergic reaction while exposed to sun light. I am having etching and patch o...
You can cover up your exposed body parts as much as you can with cotton clothes and you can also use sun shades to protect yourself protection is the only other way to avoid exposure and try to restrict your movements too much in the blazing sun go out either in the morning before 10 am or evening after 4pm if you can manage that.
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Hiii Doctor I have a doubt regarding my obesity I am 20years old with an height of almost 6feet and my weight is 75kg is it normal weight or extra I need an advice from you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hiii Doctor  I have a doubt regarding my obesity  I am 20years old with an height of almost 6feet and my weight is 75...
you are not overweight. In fact you are undrrweight as per the weighing scale. Understand it's important to not go just by the scale. If your fat percentage is in range then you are fine. Sometimes you may look overweight if your fat percentage is high. So have a balanced diet and involve yourself in ang exercise you enjoy so that you looked toned and fit.
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Hi I am 23 year old, I need to improve my height little (2-4) inches, is that possible, someone saying there is no chances to grow at this age, is that true.

Vaidya Visharad
Ayurveda, Narnaul
Hi I am 23 year old, I need to improve my height little (2-4) inches, is that possible, someone saying there is no ch...
The Chinese cabbage or Bok Choy is another vegetable that you can think of including in your daily veggie diet to help in boosting your height. • It is a vegetable that is loaded with minerals, vitamins, dietary fibers and carbohydrates. • Regular consumption of Bok Choy will help in stimulating the growth hormones of your body and this will in turn help in boosting your height.
3 people found this helpful
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I am a 18 year old and male I have problem of headache fro last 1month please give me your instructions.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 18 year old and male I have problem of headache fro last 1month please give me your instructions.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
3 people found this helpful
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I got chhala on my tongue a week ago its still there and its skin becomes thick and white please say something what to do?

BDS
Dentist, Gurgaon
You can apply dologel ct over it for 3 to 5 minutes and spit after that. For a week and along with that. Take cap multivitamin b complex. Once a day for a week. Hopefully the ulcer will subside.
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