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From last few months I observed that my hairs are turning white. Not in huge amount but only few strands. Give me some solution.
Hi sir. I am 32 of age and I am suffering from knee pain. When I walk my knee feel pain. Not every time but most of time its happens. I am a working mom. Its very pain full for me in walk, moving up down on stairs. What is the problem I really don't know please help me with your proper guidelines.
I am loosing my hair. I have tried different shampoos and didn't find any difference. How can I prevent this. Please help me finding a solution.
Some of us are born with freckles and some acquire them, mostly due to sun exposure. They are not common on dark skin, but those of us with lighter complexion have to bear the brunt of these brown dot-like blemishes. If you’ve been waiting for information on easy and super-fast ways to get rid of freckles, you’ve just got lucky.
You can use natural lightening methods as well as freckle-removing treatments like lasers to get rid of freckles fast.
Natural lightening methods:
- Lemon juice: This natural bleach can lighten freckles fast. Problem is that lemon juice doesn’t work on freckles caused due to sun exposure as these are darker and more irregularly placed across the skin.
- Sour cream mask: Milk and sour cream are both very effective in combating freckles. Just make a mask and apply on your face and let it soak in. What happens here is that the lactic acid in milk peels away the outer skin on your face, lightening freckles.
- Fruit peels: You can mix fruits and apply on face. This will facilitate the natural acids in fruits to peel the top layer of skin and lighten freckles. Strawberries and kiwi fruit are very effective and so are cucumbers and apricots.
Treatments for removing freckles
- Lightening creams: These are easily available as well as extremely effective against both natural as well as sun induced freckles. Creams with liquorice extract and Aloe work best. Then there are creams with chemicals like hydroquinone and oxybenzone, which are also very effective, though they can sometimes have side effects.
- Microdermabrasion: What microdermabrasion does is that it removes the outer layer of skin through the action of a stream of tiny particles. This reduces the intensity of freckles.
- Chemical peels: These peels remove the top layer of skin and reduce freckles. Skin needs 2-3 days to heal after a chemical peel. Chemical peels are prepared in 3 different strengths:
- Superficial which use alpha or beta hydroxy acids
- Medium which uses trichloroacetic acid to penetrate deep into skin
- Deep peels which use higher concentrations of trichloroacetic acid or phenol to get rid of even more layers of skin.
- Laser treatment: Lasers offer a fast way to get rid of freckles. They work by burning the blood vessels underneath the freckles. This reduces the intensity of freckles and gives skin an even tone. The procedure is safe if done by a surgeon. It may cause some temporary bruising, swelling and redness.
A good way to stop freckles from marring the prettiness of your skin is to protect yourself from the sun. You can wear sunscreen or cover your skin with long sleeves. Both of these stop the darkening of old freckles or the formation of newer ones. If you wish to discuss about any specific problem, you can consult a dermatologist.
My wife Sunita singh age 46 years old suffering from thyroid since 2008. Her TSH is 20, 71, TV is 6.5 and TV is 1.04. And previous TSH is 5.83 To is 84.4 and TV is 1.28. She is taking 100 mg and next day 150 mg. Please advice the permanent cure of this disease. In homeopathic or other method.
My foreskin is not like other men while urinating skin around penis expand like balloon can you tell me why and also cure.
Hy sir or mam My question is about in my mind there is quite bad thing arise like of sex and something like that I can't concentrate on my work so. Please tell howto control this.
Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.
From riding bikes to wearing tighty whities and, ironically, using sex toys, there are lots of rumors and myths surrounding male infertility. So you might find the reality a bit shocking (we did!).PS: When you're done reading, show this article to your guy - male infertility is just as likely to be the reason a couple is having trouble conceiving, even though female infertility gets the most lip service.
Bikes aren't bad for below
You've probably heard the rumors that bikes can do damage to his nether regions, but there's actually not much truth to this one. One small study from Austria found that male mountain bikers may experience more infertility from scrotal damage caused by jolting over rough terrain - but the study only looked at men who logged at least 3,000 miles a year (that's an average of two-plus hours a day, six days a week), which is pretty extreme. Plus, the study concluded that the bike's narrow, racing-type seats were to blame and that using newer, wider seats with cutout holes was a safe solution. The study's limited findings have been widely criticized in the medical community, and according to Karen Boyle, MD, FACS, director of Reproductive Medicine and Surgery, Sexuality and Aesthetics at Chesapeake Urology Associates and clinical instructor of urology at George Washington University School of Medicine, there is no strong data to support the idea that cycling is bad for fertility. So even if your partner is the Lance Armstrong of mountain biking, you don't need to ban bikes. In fact, cycling is a great form of exercise, and staying healthy and fit is key for fertility.
Saunas and hot tubs are trouble
While many men like to follow their workout with a relaxing hot tub or sauna session, if you're trying for a baby, ask your man to skip both, says Boyle. Exposure to the high temperatures in saunas and hot tubs can heat things up down there, and if the temperature of the testicles gets too high, it can kill sperm and interfere with sperm production, potentially resulting in low sperm count and motility (read: There won't be so many of those swimmers, and they won't move so well). The damage isn't permanent, though, so tell your guy he can go back to his regular routine as soon as you see a positive on that pregnancy test.
Boxers are best
The answer to the boxers vs. briefs debate? Well, if you're trying to conceive, it actually doesn't matter. 'Men should wear whatever they feel most comfortable in,' insists Boyle, who says there's no conclusive evidence to support the idea that tight underwear or pants could do damage by squishing a guy's man parts or increasing scrotal temperature.
Laptops can burn more than just your lap
Considering laptops can get hot enough to burn their legs, guys might want to keep them away from the crown jewels too. There's evidence that just like in hot tubs and saunas, the heat from a laptop can raise the scrotal temperature, which, again, may interfere with sperm production. While not all experts agree that laptops can cause infertility, Boyle says that if you're trying to conceive, you may want to keep the laptop on a table or desk just to be safe.
Cell phones can cause interference
Lately, cell phones have gotten a bad rap, as some experts have linked them to a range of problems, including brain tumors, cancer, and infertility. So what's the deal? Well, we still don't fully know what the electromagnetic radiation in the form of radio waves that cell phones emit is doing to our bodies. But some studies have shown that it can lead to higher levels of free radicals in sperm samples, possibly decreasing the quality of those swimmers. 'While better studies are still needed,' says Boyle, 'the current data on infertility [and cell phones] is concerning enough to me that I suggest men keep cell phones out of their pockets and off their belts.' Hmm...maybe it's time men start embracing the man purse.
Age is a factor
While women are constantly being warned about the difficulty of conceiving as they get older, it turns out that even though men can (and regularly do) father children well after crossing the senior citizen mark, male fertility does decline with age. According to Joseph A. Hill, MD, president and CEO of The Fertility Centers of New England, sperm production decreases in men after age 40 and, certainly, after the big 5-0. Still, unlike women, who undergo menopause, men can conceivably conceive well after that (ahem, Rod Stewart).
Stress plays a major role in fertility
While you might not be surprised that your lifestyle plays a role in fertility, you might not realize how large a role stress plays in both male and female fertility problems. For guys, stress can lead to impotence, erectile dysfunction and even shut down the hypothalamic-pituitary-testicular axis (a fancy term for the group of glands that play a critical role in developing and regulating your reproductive system) - all of which can interfere with fertility. While it's next to impossible to avoid stress completely, it's important for both of you to work on managing your stress, especially if you're finding the whole getting pregnant thing...well, pretty damn stressful. So regularly do stress-reducing activities together, like going for walks, exercising, meditating or just sharing some laughs.
Expanding waistlines won't help you expand your family
Both of you should watch your weight if starting a family is part of the plan. So if you're trying to get in better shape to prep your body for baby, get your partner on board too. Adopting a healthy lifestyle will certainly boost your chances of conceiving. Plus, obesity in men is associated with decreased sperm count and quality, and excessive weight may also be associated with misshapen sperm, which can interfere with the sperm's ability to reach and penetrate the egg.