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Dr. Sridhar

Physiotherapist, Hyderabad

Dr. Sridhar Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sridhar
Dr. Sridhar is a trusted Physiotherapist in Chintal, Hyderabad. He is currently practising at Sarma Physiotherapy Center in Chintal, Hyderabad. You can book an instant appointment online with Dr. Sridhar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Door No. 8, Ground Floor, Prathap Estates, Chintal, Behind Chintal Bus StopHyderabad Get Directions
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I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body effect. All body is good except this both foot pain. Kindly advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body eff...
Do check with neuro physio or rheumatologist for gout or any other pathological cause for your pain and correct management.
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I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine within the range of rs50.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine withi...
Do apply hot and cold water fomentation for thrice a day for 7 days regularly do take sodium and chloride in diet in balanced quantity best wishes.
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Sir I am suffering from shoulder pain since 10 years. My age is 38 years please suggested me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am suffering from shoulder pain since 10 years. My age is 38 years please suggested me.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while sitting? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while s...
If you feel abdomen and back pain only sitting time that can wrong posture and if this pain happens whole days then is gastric pain.
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I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloading within 5 month as a result I feel pain throughout my legs. I find difficult to walk. I lost strength in my legs. Is it because of antibiotics I took. Please reply. What should I do.

MS - General Surgery
General Surgeon, Kanpur
I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloa...
I do not think antibiotics has anything to do with your symptoms of fatigue, weakness, etc. Although the disease itself may cause such symptoms. Pls maintain a proper diet and if needed you may take multivitamins.
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Hi. I have gone through a total hip replacement caused due to an accident. Its been an year now i have a discharge at times coming from the operated leg. How soon this should be treated and what are the complications?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If the wound is still discharging, then it's not good news. Tests need to be done to know if the hip replacement is infected. If confirmed, then the only way of controlling the infection is to remove the implants. Once infection is controlled, a revision hip can be done.
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I am suffering Nee pain from last five years. So many Dr. Says it is the Orthataitis. Some Dr. Says that Nee Joint pain for drying the jelly which was stay inside the nee joint. So I am unable to moving stately, hurry-ly I am waking slowly. What is the remedy of this disease. Further Now a new decease came in the leg under the nee to toe is was fully blacked and turn into fatty.,

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering Nee pain from last five years. So many Dr. Says it is the Orthataitis. Some Dr. Says that Nee Joint pa...
Hi lybrate user, I believe you have osteoarthritis which is degenerative /ageing process. Important is to grade osteoarthritis, if it is of early grade, many things can be done like viscosupplementation, prp /stem cell therapy, cortisone injection, genicular nerve rfa with strengthening of knee supporting structure. But if it is of late 3 or 4 knee replacement is best option than taking pain killers for pain suppression. Hope it helps.
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I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I also have CERVICAL spondylitis with mild compression. Food intake is normal, non diabetic. For last one year I am getting pain between wrist to arm joint, some times it is very severe. I have been recommended to use pain spray. It gives relief, occasionally I use SALONPAS PAIN RELIEVING PATCH which is very helpful. On many occasions the pain radiates to shoulder joint, back, neck and ears. Occasionally I take SORBITRATE 5 mg. Recommended by cardiologist. I get faster relief from this Tablet. I brought to the notice of the CARDIOLOGIST and also ORTHO SURGEON, who advised me to take the same and no harm will come even if I take more than 2 to 3 tablets. This will protect and act as pain killer and as well protect the HEART. Normally there will be no sweating, no chest pain during such occasions. Unless it is very hot and poor air circulation in the area. On such occasions if I am driving, I will stop and relax for few minutes and try to get plenty fresh air. Most of the time I get relief without grabbing SORBITRATE TAB. Other wise I will have the TAB for relief. I am not able to go for Medium or Long walking because I get NECK PAIN and rest for few minutes gives relief. Sometimes I get pain while taking food in a group. MY QUESTION is why I get such pain but get relief after brief rest with plenty of fresh air or tablet? I may also add that I avoid gulping SORBITRATE at sign of the PAIN. I shall be glad to have honest answer to my question why the pain appears while changing the gears--motor car turning steering wheel, occasionally.

MBBS
General Physician, Mumbai
I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I ...
Dear lybrateuser, if your pain pain has its origin in chest & then comes to your upper limb then in all probability it is associated with problem in the heart as also you have mentioned that you get relief by rest & taking tab sorbitrate. Now secondly you also mention that you get pain on walking as well as while driving your car that is changing gear etc. This pain which is associated with the limb movement may be due to your cervical spondylosis which aiso you have mentioned above & get relief by pain killer. -for your cardiac condition & status get yourself rewied by a cardiologist so that the exact cause of the pain can be known by investigations & treatd accordingly -as for your cervical spondylosis pl. Do neck exercises, use a firm & flat pillow which adequately supports your neck & shoulder while sleeping. Also you can go for neck traction if advised by a orthopidician.
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My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me know what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me k...
Tk muscle relaxant medicine and heat fermentation twice a day after relief start gradually strength exercise.
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I am 20 old girl. I danced before a month after chickenpox. I got knees pain after dance and it not yet went after taking all type of treatment.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 old girl. I danced before a month after chickenpox. I got knees pain after dance and it not yet went after ta...
Hi lybrate-user, post chicken pox effect will take some months to have proper recovery. Before fully recovery you performed dancing so knee pain took place. Though it was degenerative disease weakening your systems, so you are to take some nutrition along with expose to cold. Physical exhaustion and aerobic exercise causes pain. Try to take rest with good diets. Ok.
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Is there any oil for legs to make strong because I do running and long jump practice daily.

BPTh/BPT
Physiotherapist, Kota
Is there any oil for legs to make strong because I do running and long jump practice daily.
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I m a female 74 yes I have got advanced fourth stage breast cancer and have undergone a decompression operation of the spinal cord in November but my senses in the lower part if the body have not recovered as yet pls tell me how can I speed up my recovery I have gone through 3 chemo sessions also.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hello, My mom age is 48 and her ring finger went bent. For 4 months it's like that only. Several medicines tried. Is there any solution to sure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, My mom age is 48 and her ring finger went bent. For 4 months it's like that only. Several medicines tried. Is ...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am 55 years old man and have full back pain last 3 years haven't got any relief what should I do now? Any solution this problem doctor?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 55 years old man and have full back pain last 3 years haven't got any relief what should I do now? Any solution ...
Back pain at your age is most likely due to facet arthritis (arthritis of joints connecting adjacent vertebra in spine). This is age related degenerative disorder. You should consult a pain specialist for evaluation and diagnosis. This condition can be easily treated by injection into the facet joint in operation theatre. Meanwhile do the following for relief. 1. Take anti inflammatory drugs like ibuprofen for 3 to 4 days. 2. Start back stretching and strengthening exercises once pain is decreased. 3. Avoid lifting weights. 4. Keep pillow behind knees at night time when sleeping. 5. Diet rich in calcium and vitamins. 6. Proper ergonomics at computer work. For further details consult again.
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I am 35 years old and suffering from mild pain at back side of pelvic region. Pain do not stay for long. If I remain standing position for long then it starts.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am suffering from tailbone injury since last 4 years. I have severe pain in the tailbone. I have consulted to many doctors but I haven't got relief at all. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from tailbone injury since last 4 years. I have severe pain in the tailbone. I have consulted to many ...
if there is no open wound then do physiotherapy treatment best for u and avoid long sitting and tk a soft pillow to reduce direct pressure
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Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock knees have a remedy? And also I heard about leg braces and other exercises to fix this prob. Please help me.

MBBS
General Physician, Delhi
Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock kn...
Dear lybrate-user the degree of knock knees will be ascertained after the x-ray both knees in standing position. In mild case, we give corrective shoes to wear, with little modification in sole. Braces will not be very help full in your age. Surgery is required in severe case.
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Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain. Please suggest wat kind of diet I should take. Is there any problem in my spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain.
Please suggest wat kind...
stop gym for 4 days & Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. if pain reduced then its due to improper technique. if persist do X-RAY . avoid oily spicy food. no junk food .
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