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Dr. Sridhar Pataru

Anesthesiologist, Hyderabad

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Dr. Sridhar Pataru Anesthesiologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sridhar Pataru
Dr. Sridhar Pataru is an experienced Anesthesiologist in Kukatpally, Hyderabad. You can meet Dr. Sridhar Pataru personally at Global Eye Hospital in Kukatpally, Hyderabad. Book an appointment online with Dr. Sridhar Pataru on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. Find the best Anesthesiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Global Eye Hospital

Plot No.197, Road No.1, Kphb Colony, Kukatpally. Landmark: Grand Sitara Hotel & Prasad Hospital, HyderabadHyderabad Get Directions
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Mytri Hospital

5-4-/12-16, Main Road, Near E Seva, Chanda Nagar, HyderabadHyderabad Get Directions
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I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?

MPTh/MPT, Diploma in Yoga
Physiotherapist,
I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?
Its muscle soreness. Usually happens when we do exercise. It will go within 2 to 3 days. Just drink maximum water so it will reduce muscle soreness.
1 person found this helpful
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Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who have been able to make the changes in my mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who ...
strength exercises must like quadriceps exercises, cross trainer, ya cycling u can use isotonic exercises in gradually process
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Hi sir I am 22 year old male. My neck is very pain from 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please sugg...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 23 year old. Some times my both legs pain for some times and become normal by itself. It is happening since last two years.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 23 year old. Some times my both legs pain for some times and become normal by itself. It is happening since last...
It's called night cramps. Nothing to worry about it. Please take some fresh fruits juice and coconut water. Just anti oxidant.
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I m 28 years old male. My weight is 54 kgs. My height is 5.5 ft. I am having severe pain in hip joint since more than one year. And sometimes this pain even comes to my foot and then it is impossible to walk even a step. Kindly suggest the solution for the same.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If the pain is in the back of the hip the problem is likely to be a disc issue. If the pain is in the front of the hip, that is in the groin region it could be a of the hip joint. Get xrays done for the hip joint and lumbar spine and mail them to me in a private message.
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My mom is 78 years old. Her both palms and wrist are paining. We did a nerve conduction study which shows a bilateral lesion on a nerve root under c5. Her neck does not pain but hands pain unbearably when she lies down. What treatment do you suggest for quick relief and complete cure?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mom is 78 years old. Her both palms and wrist are paining. We did a nerve conduction study which shows a bilateral...
You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
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Ayurvedic Tips for Healthy Joints

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Ayurvedic Tips for Healthy Joints

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

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