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Dr. Sri Vidhya

Ayurveda, Hyderabad

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Dr. Sri Vidhya Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sri Vidhya
Dr. Sri Vidhya is an experienced Ayurveda in Ram Nagar, Hyderabad. You can consult Dr. Sri Vidhya at Patanjali Chikitshalaya in Ram Nagar, Hyderabad. Book an appointment online with Dr. Sri Vidhya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Patanjali Chikitshalaya

H.No. 1-9-8/1/1/, E-Block, state bank of hyderabad, Girisikara Plaza, Ram Nagar, HyderabadHyderabad Get Directions
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Doc. I am a football player. I usually run so but I don't get best stamina like other. I try very hard it's not working. Can you have any opinions about this?

DHMS (Hons.)
Homeopath, Patna
Hello, *courage, stamina, strength r in your mind, develop strong will power from within to remain fit on the occasion. * you, need at least 2000- calories, maintain it by sufficient amount of intake. * take, ghee, butter, milk, cheese, banana, apples, papaya, mango, carrots, * homoeo-medicine** @ alfalfa q 10 drops, thrice a day with little water. @ five phos 6x-4 tabs x 3 take, care. Stay fit and healthy.
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Can my mother eat sprouted moong. She is 50 years old and have diabetes in which her health got reduces and become weak when increase in diabetes. She have problem of pain in legs mostly and her bones are also weak as her health got down. So please guide.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Can my mother eat sprouted moong. She is 50 years old and have diabetes in which her health got reduces and become we...
Hi lybrate-user yes, your mother can easily take the sprouted moong as it becomes healthy for the diabetic patients and helps her for the controlling of diabetes. She also needs to take the proper amount of protein as her bones are weak.
4 people found this helpful
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Top 6 Myths About Masturbation

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Top 6 Myths About Masturbation

Pleasuring yourself is not a bad thing, however, most of us are afraid to admit it in front of the society at large. Due to our lack of knowledge and the fact that we do not discuss it openly has given rise to a number of myths about it. Here we are busting top 6 myths associated with masturbation.

  1. It can cause you to suffer from Erectile Dysfunction: Erectile Dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn't figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner.
  2. Reduces sex drive: Masturbation does not reduce your sex drive or prevent you from having orgasms. Many people also claim that women get addicted to vibrators and cannot enjoy sex without them. However, there is no truth behind this.
  3. Children do not masturbate: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb.
  4. It can cause blindness: Blindness is the most outrageous myth associated with self-induced orgasms. Till date, there has not been a medical case to prove it.
  5. People in relationships do not masturbate: Whether you're single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
  6. It causes infertility: Pleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them.
4574 people found this helpful

I hv problem wid my teeth. Its Pain sometimes. Even I brush daily. Wht should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I hv problem wid my teeth. Its Pain sometimes. Even I brush daily. Wht should I do?
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?
Hi , please elaborate your problem with me so that I can help you. For eg. Time and type of pain etc. Advice:-apply cold pack or ice bag{pouch) on your back for 10 mins. Before applying ice, massage the back with nut oil or olive oil. It will prevent from frost bite. You can ask any question privatly. Thanks.
1 person found this helpful
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Heart Care In Your Hands: World Heart Day Special Tips

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Heart Care In Your Hands: World Heart Day Special Tips
Heart Care Tips For a Heart Patient

A heart patient has to always live with caution. This World Heart Day, let us understand what it takes to keep our heart in good health. In fact, by following certain rules, one can lead a smooth life despite being a heart patient.
The major risk factors of heart diseases are smoking, high blood pressure, diabetes, physical inactivity, obesity, and high cholesterol. In addition to these, there are factors which add to the heart condition. They are stress, alcohol, sleep apnea and C - reactive protein.

Food and exercise play a major role in the well-being of a heart patient. It is important to engage in exercises as prescribed by your heart specialist. Follow these dos and don’ts with respect to food.

Say YES To:

1. Poultry and fish for the requirement Omega 3 and Protein
2. Raw nuts, flax seeds, avocados, olive oil, fish oils etc which make up the body's need of healthy fats.
3. Fruits and vegetables for the body's nutrient needs.
4. Whole grains and legumes which provide energy and fiber to the body.
5. Protein and calcium which come from unsweetened yoghurt, egg whites, low-fat/non-fat cheese and skimmed or double toned milk.

Say NO To:

1. Fried foods, cakes and pastries, since they have trans-fats or other harmful fats.
2. Foods high in sodium and sugar, especially packaged goods.
3. Rice, pasta, white breads, sugary foods.
4. Sausage, bacon and red meat.
5. Full cream milk, whole milk cheese and sweetened yoghurt.

If you would like to consult with me privately, please click on 'Consult'.
4952 people found this helpful

My age is 21. M getting some pimples on my face but those pimples are somewhat bloody nd contain some puss. Is there any treatment to get rid of these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 21. M getting some pimples on my face but those pimples are somewhat bloody nd contain some puss. Is there ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple Cider Vinegar Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
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PCOS & Diet in Pregnancy!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
PCOS & Diet in Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section (c-section), premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3891 people found this helpful

Iron Deficiency - 7 Signs to Help You Spot it!

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Iron Deficiency - 7 Signs to Help You Spot it!

As per the latest statistics published by the Center for Disease Control and Prevention, about 9% women suffer from a deficiency of iron. Though the proportion is relatively low, iron deficiency can lead to various diseases, which can be very difficult to cure. So, look out for these telltale signs of iron deficiency and check whether you suffer from any of them.

  1. Fatigue: Your internal system uses iron for the production of haemoglobin, which is a component in the red blood cells, responsible for carrying oxygen to all parts of the body. So when the iron content is low, there is not enough haemoglobin production and all organ do not receive oxygen in the required quantities. This is bound to make you feel tired at most times.
  2. Inability to focus: People with iron deficiency often suffer from alteration in the synthesis of neurotransmitters. This can lead to decreased functionality and focusing abilities. This may also lead to the development of apathy towards all things, including family, friends, books, music or anything that you loved and enjoyed doing.
  3. Breathlessness: Without a proper supply of iron, there could be an oxygen crunch in the body, compelling you to feel breathless. This may happen anytime when you are working out or walking or reading a book.
  4. Paleness: Do you think your skin has lost lustre and become pale in the last few days? That’s definitely not a good sign and may be a symptom of decreased flow of blood and reduction in the RBC count.
  5. Trouble doing your daily chores: Low levels of iron in the body can cause your endurance level to suffer. Thus, you may find it difficult to run up the stairs or catch a vehicle or swim for a while.
  6. Soreness of muscles: Even if you could push yourself to reach the gym, you would experience the burns last longer than normal. Lack of right amount of iron prevents your muscles to recover at the right pace. As a result, you are likely to suffer from muscle aches.
  7. Brittle nails: If there is a recent a development of spoon shaped or concave depression in the nails, it could be a sign of possible deficiency of iron.

Often people tend to ignore the warning signs that the body gives to inform about the problem that’s cropping up. But you can’t take chances with your health and so, check for these signs without any delay. If you wish to discuss about any specific problem, you can consult a doctor.

1 person found this helpful

My mother aged 60 years is suffering from rheumatic pains I am planning for physiotherapy please do get me your advice.

BHMS, diploma in IACH
Homeopath, Jaipur
With physiotherapy, give her calcarea phos. 6x - 3 tab -4times a day and rhus tox. 30 -10pills- daily at night. Avoid much exertion.
1 person found this helpful
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I have a very weak body, I can't eat properly. I have a problem with digest system. I am very thin and Ill also what can I do at this moment please help?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have a very weak body, I can't eat properly. I have a problem with digest system. I am very thin and Ill also what ...
Your body type is ectomorphic. You do not have good appetite and can not eat too much. Eat small 6 meals in a day. Do rice based carbohydrates with dal and curd and lots of vegetables. If you are non veg then do some fish or chicken for lunch and dinner. In between meals can be fruits and nuts. Try taking some digestive enzymes for better digestion for few days. Drink lime water or apple cider vinegar with water empty stomach.
2 people found this helpful
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I am suffering from headache from last two days. What should be problem I did not sleep properly in night two days back.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from headache from last two days. What should be problem I did not sleep properly in night two days back.
Inadequate sleep is one of the main reasons for headache . Drink plenty of liquids. Eat healthy diet. Rest in a quiet room. Do deep breathing exercises. Do yoga to avoid stress and tensions. Take over-the-counter painkiller if intolerable pain. Hope this helps u
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Hellos sir/mam ,i am soumya from odisha and I am working professional ,But I am Overweight how to reduce my weight 15 kg in 6 months. If any please reply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hellos sir/mam ,i am soumya from odisha and I am working professional ,But I am Overweight how to reduce my weight 15...
1.Increase soluble and insoluble fibre intake – 2. Drink warm water 4-5 times a day – 3. Cut down on whole milk and curd – 4. Substitute your rice and roti (chapatti/breads) with oats and dalia (broken wheat ) – 5. Half a teaspoon of lemon juice or amla (Indian gooseberry) powder – 6. Increase your liquid intake – 7. Have lighter dinners – 8. Maintain a food diary – 9. Avoid sugar and excess salts – 10. Keep your expectations low.

My daughter is 15 years old, she has anxiety disorder, she always oversleeps, has no interest in studies or any activities, she gets very hyper when somebody scolds her and she shouts and screams. Sometimes she talks of heart pain, she overeats and is very lazy.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My daughter is 15 years old, she has anxiety disorder, she always oversleeps, has no interest in studies or any activ...
In this age it is not good to take medicine. Psychotherapy will helps to you. Cognitive behavior modification required. Develop interesting activities in regular day activities. Yoga classes may reduce hypertension. Meditation will help in concentration. Puja it is also helpful to you. Morning walking, games it is also needed. It reduces laziness. If you practice these activities your child may overcome her problems. First develop lovingness and friendly nature with her. Based on request and gifts slowly develop above mentioned activities. Best of luck.
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Sir mere pet main dard hota hai main bahut ilaj karwaya magar kuch bhi farak nahi pada bataye kiy karna hai.

DHMS (Hons.)
Homeopath, Patna
Sir mere pet main dard hota hai main bahut ilaj karwaya magar kuch bhi farak nahi pada bataye kiy karna hai.
Dear lybrate user, pain in abdomen may cause due to cholecystitis,(stones in gall bladder), may cause persistent colic. Irritable bowel syndrome, gastric pain, colic around nevel region may cause due to ascariasis you should go for usg of whole abdomen. However, take, homoeo medicine. @ colocynth 200- 6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Take, plenty of water to dilute hydrochloric acid, and to eliminate toxins. Take easily digestible diet, on time. Avoid, junk spicy, fried food. Please, report wkly.
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Hi I am 20 years and I have a lot of pimples all over my face from past 5 years. I tried a lot medicines and had consulted a huge number of doctors but still I cant get rid from this. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
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Good morning Dr. I am 45 years male suffering from fatty liver came to know last 3 years. Now I am not taking red meat some time chicken. No smoking.

Advanced Aesthetics
Ayurveda, Gulbarga
Good morning Dr. I am 45 years male suffering from fatty liver came to know last 3 years. Now I am not taking red mea...
Use these ayurvedic medicenes 1. Liv 52 syrup 20ml mix with 1glass of water before food 3times a day 2. Tab -hyponid 1-1 tab 2times a day 3, tab liv 52 2-2 tab 2times after food for 3months.
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Hey. I have lots of pimple on my face. An black spots too do not know the reason behind it. I had consulted to doctor the medicine which he advised name benzoylperoxide an other tube bt no change occur. I have went to hospital in regular interval around 1.5years bt no change I just can not get the reason why is this happening n what is the solution of it.

BHMS
Homeopath,
Hey. I have lots of pimple on my face. An black spots too do not know the reason behind it. I had consulted to doctor...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My hair is continuously falling. I have used various home remedies but noting happen. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is continuously falling. I have used various home remedies but noting happen. What should I do?
Medicine sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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