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Dr. Sri Vasthavi

Gynaecologist, Hyderabad

at clinic
Dr. Sri Vasthavi Gynaecologist, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sri Vasthavi
Dr. Sri Vasthavi is a popular Gynaecologist in Saidabad, Hyderabad. She is currently associated with Vivek Hospital in Saidabad, Hyderabad. Book an appointment online with Dr. Sri Vasthavi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 17-2-549, Saidabad Main Road, Saidabad, Saidabad Main Rd, Madannapet, Saidabad Colony, HyderabadHyderabad Get Directions
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5 Health Benefits of Munching on Cashew Nuts

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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5 Health Benefits of Munching on Cashew Nuts

Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:

1.Dental benefit

The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.

2. Eye health

Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.

3. Weight loss

Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.

4. Aids in brain function

The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.

5. Healthy heart

Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.

Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.

If you would like to consult with me privately, please click on 'Consult'.
5 Health Benefits of Munching on Cashew Nuts
4356 people found this helpful

I get yeast infection on using intravaginal contraception and my partner can not use condoms. What are the other alternatives?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I get yeast infection on using intravaginal contraception and my partner can not use condoms. What are the other alte...
Hello, You should go for other methods of contraception like Oral pills, copper T but for that you need to see a gynecologist for the treatment of yeast infection and too assess which will suit you better.

Hello sir, I m 20 years old. My problem is that my sister's period coming late every month like as in previous month her period coming 18 date bt this month her period not come at that date what problem may possible? This problem with her from 2 months, before 2 months her period come at 15 date bt next months her period come 18 date but this month her period not come 15 or 18 date. My sister is 22 year's old. Sir please give me solution.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello sir, I m 20 years old. My problem is that my sister's period coming late every month like as in previous month ...
Hello, if the menses are occurring in between 23-35 days cycle then they are still termed as normal, however a delay of 3-5 days may occur in cases of stress induced hormonal imbalances which is fairly normal in college going age group.
1 person found this helpful

Kuch mahino se mera period thik se nahi aa raha hain. Last 2 months 32 to 33 days me period aaya tha aur es baar 26 days me aa gaya. Tension es baat ki hain ki 2 din tak thik rahta hain aur 3sra din thoda sa aa kr band ho jata hain. Abhi tak main conceive bhi nahi kr pa rahi hun jab ki sare reports normal hai. please help me.

DGO, MBBS
Gynaecologist
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Kuch mahino se mera period thik se nahi aa raha hain. Last 2 months 32 to 33 days me period aaya tha aur es baar 26 d...
Agar sare reports normal hai to aap ko infertility ki treatment shuru kar deni chahiye. Usase 2 fayade honge. Agar aap lucky rahe, to conceive ho jayenge aur agar nahi, to ye irregular menses ki problem dur ho jayegi.
1 person found this helpful

What Gives You Painful Menstrual Cramps?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Simple Ways to Treat Dysmenorrhea

Dysmenorrhea is a menstrual disorder in which women suffer painful menstrual cramps along with other symptoms during their periods. It affects about 20 percent of the women of menstrual age. This happens at the start of the periods and may last for three days till the end of the period.

Few Common Symptoms are:

- Abdominal pain with menstrual cramps
- Joint pain, especially in the lower back hips and sometimes in the inner thighs
- May also result in vomiting sometimes
- In certain cases, may also cause an upset stomach

The causes behind dysmenorrhea

The primary cause behind this is usually the contracting of the uterus. The uterus does normally contract a little during menstruation but it may contract a bit too much, affecting the blood vessels and nerves within the abdominal region causing this condition. Some basic steps to reduce pain from cramps.

Some of the steps to be followed to allay the symptoms are:

- Taking ample rest during the days of bleeding
- Staying away from alcohol or any other food or drink that may dehydrate the body
- Avoiding smoking
- Avoid coffee or any food products high in caffeine
- Avoiding foods high in salt
- Massaging the lower back gently
- Using a hot water bag on the abdomen to relieve some of the pain

The steps mentioned above are meant primarily as preventive and pain reducing measures, but for more severe symptoms medications such as acetaminophen, ibuprofen or others may be necessary.

However, the best advice would be to consult a doctor in case of prolonged pain during the days of bleeding rather than self medicating or only relying on home remedies.

What Gives You Painful Menstrual Cramps?

Dr. sir, Mai pregnancy kai 17th week mai hoon but mai aur mere husband safe pregnancy kai karan intercource nhi kr rehai. Os ki jagha fore play krtai hain aur esi foreplay mai hi mera satisfaction ho jata hai aur Mera fluid nikal jata hai poora. TU mai Yeh poocha cha rehi hoon ki es fluid discharge sai meri pregnancy per koi effect tu ni hoga. Hum week mai four time aisa kr laitai hain. please mere es doughts ko door kijiai plz

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Dr. sir, Mai pregnancy kai 17th week mai hoon but mai aur mere husband safe pregnancy kai karan intercource nhi kr re...
The fluid which comes out will not cause any problem but female orgasm during intercourse can lead to abortion and preterm labour. Strongly suggest you to avoid female orgasm from 26 weeks till 36 weeks of pregnancy.
7 people found this helpful

Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many intercourse wit my bf .but this is first time I'm facing this prblm .I couldn't sleep at night .pls help me out .thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many interc...
Hi lybrate-user, please get an internal examination done with gynaecologist to rule out infection. Please maintain personal hygiene use v wash to clean local area. Keep local area clean and dry. Use cotton undergarments and change it twice a day. Use loose cotton trousers.
7 people found this helpful

Actually I didn't had sex and I took unwanted72 and my period didn't occur after 3_5 days and my regular periods are also not happening and my dates are around 21 _22 feb. I am worried please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Actually I didn't had sex and I took unwanted72 and my period didn't occur after 3_5 days and my regular periods are ...
You have to wait for couple of days more because you have taken unwanted 72 which will delay your period.

I want to lick my wife's vagina because I want to make her more excited with this activity so how I can do. And is harmful or a thing to enjoy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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It is part of a sexual act and both of you will feels more excitement while doing so. But be sure to maintain proper hygiene before and after this act as unhygenic conditions can lead to bacterial infections------------------------
2 people found this helpful

Problem in conceiving due to irregular MC

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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It's not a rare problem. First you have to find out the cause of irregular period- often the cause is thyroid dysfunction or PCOS or prolactin. So, consult your doctors and find out the solution. Many people conceive after successful treatment. All the best.

Ultra sound scan shows few well defined oval hypoechoic lesions are noted in superior and medial quadrant of right breast, largest measuring 2.6*1.2 cm ar 1 o'clock position .Is surgery necessary for this case?

BHMS
Homeopath
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Dear user surgical is not an answer for any tumors as the chances of recurrence rises to three folds after surgery. The tendency needs to be corrected which is possible under Homeopathic medication for sometime. For now use the remedy calcarea flour 6x twice daily for a weeks time and consult back.
1 person found this helpful

Hi my wife got pregnant from 26 March pls help me what precautions to be adopted fr good health of baby Nd wife, also tell me diet to be taken by my wife. Response my question in detail.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi my wife got pregnant from 26 March pls help me what precautions to be adopted fr good health of baby Nd wife, also...
Tell your wife to take well balanced diet with more of proteins, milk everyday. She can take dryfruits. Try to avoid fried food, cut fruits, salad, chutney from outside. Raw papaya and chinese should be avoided.
3 people found this helpful

I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?

MD - Obstetrics & Gynaecology -, MBBS
Gynaecologist
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I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?
Nothing to worry if pain is nit too severe. Watch for bleeding. Get ultrasound done after a week to confirm healthy pregnancy
2 people found this helpful

I took ipill on 29september after two weeks heavy bleeding like periods started and was there till one week and on 27 October I had sex again but I am not sure the semen went inside or no should I take ipill again? Please advice.

D A, MBBS
Anesthesiologist
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I took ipill on 29september after two weeks heavy bleeding like periods started and was there till one week and on 27...
Difficult to answer your question. I pill is a emergency pill. Taking it everytime you have sex may harm you.
2 people found this helpful

i got married recently .. my vagina hole looks very small how to make easily our intercourse ?

MD - Psychiatry, MBBS
Psychiatrist
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Vagina is the most elastic organ. When needed a child comes out of it then why so worry about simple penetration? Go ahead and enjoy conjugal married life, all the best.

How many times you need to have sex before going to gynae in case your wife is not getting pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist
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How many times you need to have sex before going to gynae in case your wife is not getting pregnant?
Hi its not like that. If you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than you require gynecologist treatmnt thanks.
2 people found this helpful

Hi doctor, I missed my period this month and I had an cyst on left ovary whch had been removed last year. After operation my periodic cycle was normal. Last month period date: 12/10/2016. Consulting with my doctor I took deviry10 for five days twice. Yesterday I finished my tablets. Now my question is when my period wll occur? Doesn't period occur during intaking of deviry 10? I am virgin Please answer.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor, I missed my period this month and I had an cyst on left ovary whch had been removed last year. After opera...
Wait for at least 10 days after completing Deviry to see if you have a period. If not you need to see your doctor back to change the medication.

Confuse. Which days surely safe in period for sex for avoid pregnancy without use any condom nd pills?

DGO, MBBS
Gynaecologist
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Confuse. Which days surely safe in period for sex for avoid pregnancy without use any condom nd pills?
If your monthly cycle of 28-30 days ,unsafe period 13-18th frm 1st of period.in remaining days you can have sex with condoms. But this is nt 100% sure contraceptive method.

Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take it or not?

BHMS
Homeopath
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Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take...
Hello, you can take aloe vera juice daily, it promotes digestion and good for skin and hair. Thanks.
1 person found this helpful

I had protective sex on 22 April. My period had to come on 6 may. Still not came. I had been under stress n work pressure these days. Please suggest what to do?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist
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I had protective sex on 22 April. My period had to come on 6 may. Still not came. I had been under stress n work pres...
Hello lybrate-user, take a home pregnancy test. You can buy it from any chemist store, as soon as possible. If it is negative then there is nothing to worry about. Just relax and avoid stress for some days, using contraceptive pills can also cause disturbance in periods. Hope this helps.
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