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Dr. Sri Ramulu

General Physician, Hyderabad

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Dr. Sri Ramulu General Physician, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sri Ramulu
Dr. Sri Ramulu is an experienced General Physician in Ramanthapur, Hyderabad. You can visit her at Shri Venkareswara Clinic in Ramanthapur, Hyderabad. Save your time and book an appointment online with Dr. Sri Ramulu on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shri Venkareswara Clinic

House No-3-9-35 , Opposite Devi Sri Ram Apartment, Sarada Nagar, Ramanathpur, HyderabadHyderabad Get Directions
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Nail Biting - Stop! Do You Know It Is Dangerous For Your Health?

DOMS, MBBS
General Physician, Gurgaon
Nail Biting - Stop! Do You Know It Is Dangerous For Your Health?

People are often seen biting their nails in situations mostly when they are nervous or scared. But this habit of nail biting is extremely dangerous to health. Nail biting, also called onychophagy or onychophagia in a medical dictionary, is a sign of tumult and confusion, which leads to nervousness. In addition, this habit also disrupts the natural growth of nails.

Reasons why you must stop biting your nails:

  1. Biting your nails helps the germs and bacteria enter directly into your mouth and then to your stomach. This is the reason kids are taught to wash hands properly with soap before and after meals.
  2. This habit can raise the risk of ingrown nails (nails growing under the skin) or hangnails (open sores that can easily get infected), such problems are cured only through surgery.
  3. It is bad for your oral health, as your teeth may start chipping or breaking. Plus, germs in your fingers could infect your gums, causing bad breath.
  4. Biting can spoil the shape of your nails and slows down the actual growth.
  5. If you have a wart, biting your fingernails raises the risk of spreading warts to other parts of your hands.

Now that you are aware of the harmful effects of biting nails, here are few tips to help you avoid biting your nails:

  1. Keep them short: People tend to bite nails when they are long. Thus, keeping short nails will prevent nail biting. 
  2. Keep yourself busy: Often people bite their nails when they are sitting idle. Keeping yourself busy helps you to forget the habit, and eventually overcome the habit.
  3. Start using chewing gum: Another useful trick to prevent nail biting is to start chewing a gum.
  4. Gradually stop biting your nails: Some doctors recommend taking a gradual approach in order to break the habit, begin with one set of nails, you can go ahead with your thumbnails first. Once you are successful, gradually move on to other fingernails.

Conclusion:
As per a study, it has been found that almost 70% of people have the habit of biting nails. After reading this article, they must realize the fact that nail-biting is extremely dangerous not only for your nails but for your overall health. Following the aforementioned tips can help you get rid of this habit. Of course, it will take time for you to stop this bad habit of nail-biting. But the fact is that it will save you from many diseases. It will also give your nails an even growth and beautiful appearance. In case of a query, you can consult an expert and get answers to your questions.

5087 people found this helpful

How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and unable to breath.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and ...
Anxiety is a problem not safety alway rather it create false feeling of unsafety in mind This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost) There are centre in big Rajyoga Meditation centre in Hyderabad, you can contact there
5 people found this helpful
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I have been suffering from cough n cold since long but it comes I take meds n it goes again it come. N as if now I hav been experiencing a very bad cough which I coming from within as if my lungs will come out n my nose usually gets filled with mucus n while flushing it it smells like kind of rotten eggs. Is it TB. I am really scared. Wil any one help me identify wats gonin on. Is it really TB.

BAMS
Ayurveda, Bangalore
I have been suffering from cough n cold since long but it comes I take meds n it goes again it come. N as if now I ha...
Hi, you are suffering from lower respiratory tract infection. It may not be tb as you don't have any other symptoms of tb like loss of weight, loss of appetite, evening rise of temparature, etc. Get cbc blood test done and even take out a chest x-ray and revert back with the reports.
1 person found this helpful
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I am a Renal Transplant patient since 28.02.17. Now I am fine. Should I ride bike now due to my job or It will effect on my health?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am a Renal Transplant patient since 28.02.17. Now I am fine. Should I ride bike now due to my job or It will effect...
Hello dear, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* You can drive bike now without any effect on health for sure (provided with mask on face) and helmet over head. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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What will be the remedy of diarrhea prevalent IBS. I want advice of ayurvedic medicines she is suffering from E-coli and pretus species bacteria.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
What will be the remedy of diarrhea prevalent IBS. I want advice of ayurvedic medicines she is suffering from E-coli ...
Avoid spicy, fatty,salt, sour and bakery foods. Take light warm energizing soups and include vegetables and fruits to meal. Tab panchamrit parpati 1-0-1 for 1 week cap bactofer 1-0-1 for 1 week jeerakarista 10 ml-10 ml-10 ml.
1 person found this helpful
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I am 19 years old male, I do not have asthma but sometimes I experience severe pain in my chest and shortness of breath. This does not happen on a regular basis, but every alternate day.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am 19 years old male, I do not have asthma but sometimes I experience severe pain in my chest and shortness of brea...
1.no alcohol 3. No smoking/ tobacco 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water
2 people found this helpful
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I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergy in my throat for two years. When I try some specialists, it becomes same after 3-4 months.
Please take causticum - 0/2 three times a day for one week. Revert back after one week with feedback.
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My baby was suffering from cough and cold. I have given antibiotic and nasal drop. But still continue cough what should I do.

DHMS (Hons.)
Homeopath, Patna
My baby was suffering from cough and cold. I have given antibiotic and nasal drop. But still continue cough what shou...
Hello, Administration of homoeopathic medicine (dose wise )need to assess the age of the child, first. However, Give homoeopathic medicine:@ Bryonia alb 30-2 drops-(age group 1-5 yrs) 5 drops above 10 yrs. @ Heper sulph 30- in the same manner. Avoid, junk food, cold intake. Tk, care.
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I am diabetic. I am facing intercourse problem in sex of discharge small and looseness of penis. What should i do. Please suggest me.

BHMS
Homeopath, Sindhudurg
I am diabetic. I am facing intercourse problem in sex of discharge small and looseness of penis. What should i do. Pl...
Diabetes damages blood vessels, especially the smallest blood vessels such as those in the penis. Diabetes can also cause heart disease and other circulatory problems. Proper blood flow is absolutely crucial to achieving erection. Homeopathic remedies help to increase enough blood supply to the specific organ and make the nerve strong. Identifying the main reason if one can apply the specific homeopathic remedy he can easily regain the lost vigor. In homeopathy there are enough remedies to solve any kind of male problems and improve sexual stability along with intercourse time. you can Consult me for homoepathic treatment without side effects for permanent cure.
1 person found this helpful
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Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for this problem. I try every morning while take bath to take back but not working.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for thi...
Difficulty and pain in retraction of foreskin of penis is called phimosis. A small surgical procedure called circumcission can treat it completely. Consult a urosurgeon get examined and treated accordingly.
7 people found this helpful
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