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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi doctor. Am 26 year old girl. My weight only 42. I have white discharge. After 7 mnth my breast below without no cup. Only nipple. I think this problem cause it. please reply. Whit describe is the problem that issue? What I can do? already my different different sizes. But now on time anything to calculate. Help me your opinion. Stop the discharge.
Sir, my wife had tumour n got her ovary removed, she survived the complications, she is suffering from fine dust skin allergy (not tested but told by docs of GND university). I feel if someone or something could be of help to her. Kindly guide. Thank you.
Which time is correct for having sex without condoms. She doesn't want pregnancy. So please tell me which time is perfect having sex with my partner. I hope that you will give me prefect advise. Thanks.
Dear sir My wife is 3 and half month pregnant. She is loosing weight due to excess vomiting. She can not even drink water a lot. What to do Thanks.
In India, we move from one festival to the next. Lohri is the first major festival of the year and is celebrated in most parts of North India to mark the waning of winter and the harvest of Rabi crop. Lohri celebrations are characterised by blazing bonfires, folk dance and songs and trays filled with rewri, peanuts, popcorn, gajjak, sarson ka saag and makki ki roti. Unlike traditional mithais that go along with all other festivals, these foods are in fact healthy. Here are a few of their health benefits.
- Rewri and Gajjak: Rewri is a hardened toffee like sweet made from jaggery and sesame seeds. Jaggery helps regulate digestion and internal temperature, cleanses the blood and helps prevent problems like acne, joint pains and menstrual problems. It is also a rich source of iron and has anti-allergenic properties.
- Sesame seeds: Sesame seeds are rich in copper, zinc, iron, calcium, phosphorus and manganese. These nutrients help promote healthy bones, boost immunity, reduce stress and fight free radicals. This can help reduce chances of osteoporosis and slow down the ageing process. Sesame seeds are also said to have the ability to reduce the risk of many types of cancer.
- Peanuts: Peanuts are a rich source of folate, manganese and essential amino acids like tryptophan. This helps regulate blood sugar, metabolise fats and carbohydrates and helps the body to absorb calcium and promote healthy joints. Pregnant women can benefit from peanuts as the folic acid in them can help reduce the risk of giving birth to a baby with congenital defects. Peanuts can also help prevent gallstones and help regulate mood swings. Peanuts are also great for the brain as the vitamin B3 and niacin in them helps boost memory. These nutrients also help reduce bad cholesterol and increase good cholesterol levels. Hence, peanuts reduce the risk of heart disease.
- Popcorn: Unlike the popcorn you enjoy at a movie hall, popcorn that is eaten at Lohri celebrations is free from butter and added flavouring. On its own popcorn is a rich source of fibre and has a very low calorific value. This makes popcorn a good snack to eat between meals. Popcorn is a whole grain snack and is rich in anti-oxidants called polyphenols. This can help protect the body against cancer, heart disease and other diseases caused by free radicals.
To make your Lohri even healthier, don’t just sit around the bonfire and warm your hands, Get up and dance to the beat of the dhol and burn all the calories you’ve been eating.
Mera weight bahut bad gaya hai. 65 hai abhi jab ke 6 months pehle 45 tha kya karun bahut pareshan hoon sab kuch try kar liya ab bas aap se umid hai doctor. Please help me. Iske sath saath face bhi bhut blackness aagaye hai mujhe jaane waale jab achanak se mujhe dekhte hai thoda pechan he nahi pate. Date bhi theek se nahi aate hai. Bhut kam aate hai. 1 din main he band ho jate hai. Please help me doctor please.
Winters are back…rather partially on the way… Days are shorter, and nights are longer.
When winter hits, cravings for comfort foods increase. And unfortunately, few of us find comfort in sprouts salad or fruits…!
Lets understand why...
Cold weather triggers a self-preservation mode that sends the body a message to heat up fast. And that message is often played out as a craving for carbohydrate-rich foods -- the sugars and starches that provide the instant "heat" boost your body is longing for. Here comes our role…yes, the dietitian’s role…
"If we're not exercising, our appetite increases, and ultimately that means we're eating more and moving less -- and that's a disaster plan for weight gain."
Let me suggest the ways how what we can do to beat the seasonal system...
You can take control. With a little bit of planning, you can keep your life and your appetite in perfect harmony all year long.
Eat a high-protein, high-fiber snack between meals whole wheat cracker, cottage cheese or tofu or soy crackers with lot of seasonings like oregano, garlic, ajwain etc Healthy snacking will fuel your body's heat mechanism, helping keep you warmer. The warmer we remain in cold, the less we crave carbs.
Make your activity schedule
Grab a pen to paper and list all the things you did in summer, then write a corresponding list of winter activities you could do. Not only does exercise burn calories, it also affects brain chemicals linked to appetite, so it can help control how much you eat.
Create Low-Calorie Comforts.
If you know you're going to crave those wintry comfort foods, find lower-cal ways to do it. Steamy pizza with veggies and a whole wheat crust, a bowl of vegetable soup, cocoa with non-fat milk -- be creative in cutting calories while keeping the comfort.
Get a Daily Dose of Sunshine Vitamin
If you think your food cravings may be related to shorter days, try to spend at least some time outdoors in sunlight every day
Keep a Lid on Disastrous Winter Foods
Hey please keep out of direct eye view the sinful Ghackas Rewaris and peanuts too, as they rightly say…Out of sight…out of mind..!
I am 29 year old woman, last period come in 16 april, 2016 but in this is may month, I have no period and I checked by tester its positive. What I do?
I am 26 years old married woman and I am trying to get pregnant, I have so many confusions in my mind related to which food to avoid an all? Should I avoid Alphonso, chicken, fish eggs etc? Please help me with the list of foods to be avoided for conceiving.
We had sex and just 2 hours after that, she got her periods. I don't think we had a protected sex. The condom slipped off. Its been 12 hours by now. Can I give her i-pill. Does she have the chance of pregnancy. Just 6 days before only she ate that i-pill because of unprotected sex. So because of that her periods got delayed by 5 days. Now she got her periods. What should I do? I'm very scared.
My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new born baby.
My sister having conceive. I want to know what are the foods she have to take? She is now in 7 months.
Hi. I am 34 years old. I am pregnant of 5 months. Having pain in my lower abdomen frequently. I went to my gynoco. She has given medication but it was not properly relaxed me. What should I do. Please suggest.
I am 20 years old. I missed my periods for 2 months. I took doxycycline 100 mg tablets (6 tabs) for eye stye. Period never came after that. Is it a side effect of that medicine or something very critical? please help me I am very tensed.
Dr. Meri beti 25 years ki h aur first time pregnant h uska 34wa week chal rha 2 din se bahut thoda thoda bleeding ho rha ultrasound k report me aaya h ki bacche k neck me nal fas gya h.pr baccha phle ki tarah hi movement kr rha h aisa kaise ho gya aur kya ye dwa se thik ho jata h.
I m 36 yrs old married lady wanting to plan for a baby early next year. Some one suggested to go for rubella vaccination before getting pregnant. Wanted to know about it.
Hello doctors, I am 13 weeks pregnant. Everything sounds great just one thing on my mind. What is transverse oblique lie with head down to left side? This statement is confusing me. Someone told its because I am having twins and radiodiagnostic doesn't notice the another baby? Is it possible? Transverse oblique lie only happens in case of twins?
Some kind of menstrual irregularity, often accompanied by pain in lower abdomen is one of the most common presenting complaints about a gynecologist.
An irregular period is generally a symptom of some hormonal imbalance (estrogen and progesterone) in the body and is commonly encountered in young girls at the time of menarche ( a time when a girl starts to have the menstrual cycle) and around menopause. Menstrual irregularity can also be seen immediately after childbirth or after removal of intrauterine contraceptive device (iucd). Other common causes include thyroid gland dysfunctions, the presence of fibroids or polyps inside the uterus and excessive stress, including examination stress.
It is important to know a few more important details in order to evaluate and understand the same and make any recommendations. These include-
- Duration of menstrual irregularity
- Kind of irregularity- the interval between two cycles, amount of blood flow and no of days of flow.
- Any associated pain in lower abdomen.
- Associated weight gain, a growth of excessive facial hair or discharge from nipples.
Early assessment of menstrual disorders also requires an ultrasound scan of the lower abdomen to assess the condition of uterus and ovaries, specifically to rule out polycystic ovaries, and estimation of following hormone levels in the body - tsh, fsh, lh, prolactin and testosterone. These blood tests should be done on the second or third day of the periods.
The women experiencing menstrual irregularities should try and manage their weight so as to maintain a bmi of less than 25 kg/m2.
A healthy lifestyle including intake of a balanced diet, moderate exercise and avoiding any stress are very useful simple steps every woman can take on their own. In cases with severe irregularity, the woman may be required to get rid of the iucd, start a birth control pill to regulate the sex hormone levels during cycle and treatment for thyroid dysfunctions, if required.
You can consult with me for more information or treatment for menstrual disorders.