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Dr. Sreenivas

Psychologist, Hyderabad

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Dr. Sreenivas Psychologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sreenivas
Dr. Sreenivas is one of the best Psychologists in Malkajgiri, Hyderabad. Doctor is currently associated with Kumari Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. Sreenivas on Lybrate.com.

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Kumari Clinic

4-114,Marthi Nagar, Near Ragavendra Theater, Malkajgiri, HyderabadHyderabad Get Directions
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From past few months am suffering from severe depression because of it I am not able to sleep and eat properly. I have committed suicide for so many times and I feel like dying every minute.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your situation is very serious and requires medical intervention very soon. You do not mention any reasons for the depression or suicide but it definitely is an anger-related depression. You are a suicide attempter. However, at some time the attempt can so wrong that arresting or getting out of the attempt may not be possible and that could be the end. You need to immediately meet with a psychiatrist and get into medicines and also therapy. Please do not neglect the latter, as that is very essential in the combination for the successful recovery from this condition. The urgency is so much that you are a danger to yourself right now. Please keep in someone? s company continuously until adequate help and intervention is in place. Inform your parents and seek the medical intervention instantly. Life is indeed very precious, and you are young. There is so much to do in life and so many challenges to face that giving up is a huge waste of a gift opportunity given to you by god. Are you religious or spiritual? faith in god is extremely important to appreciate life, to preserve it, and to nurture it, always. I know that you would love for someone to take charge of your life but I don? t know if you have someone to do so right now. Even so, take personal responsibility, be active about your recovery and cooperate with everything you are told to do, at least by the professionals. Keep me posted or let me know if there is anything more you want from me. Eating well and sleeping cannot be neglected: that will make your condition worse, and will mitigate the depression because of a weak constitution.
1 person found this helpful
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Sir I have been chewing tobacco from past 2-years. My mouth has contracted and it does nt ipen as much as previously. I want to improve my mouth condition. Please help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You are only 21years. What you had done with your mouth is not good you know this. Understand what you want. Stop chewing tobacco. Consult with a normal physician. And if you want to take any help from us you can contact us.
2 people found this helpful
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I have problem when I saw some beautifully and very attractive girl that time I was quite short feel sexiest and I do not control my feelings and I take masturbation. So what is the problem?

BHMS
Homeopath, Agartala
I have problem when I saw some beautifully and very attractive girl that time I was quite short feel sexiest and I do...
Definitely it's problem in long run I cosult with for time being bufo 200 10drps thrice daily for 10 days. And nux vom 1m wkly one dose.
1 person found this helpful
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Doctor please help me out. One year earlier I was travelling in bike suddenly I felt like unconscious and I felt I will fell, anyhow I drove and reached home. I had bp problem but it was minor but that fear that I might fall some unknown place while driving my bike made me worry and slowly I stopped driving. Slowly this problem turned to fear of death and I overtime started thinking that going out, driving, might harm me. I really want to drive the bike but every time I start it the fear engulfs and that day scene comes in front of me. I just drive bike from my home to office that is 2 kms only. The moment I decide to go long drive I get tense, worried, fear increases. It feels I will die. Please help my age is 32, I want to enjoy the life again. Please doctor.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Doctor please help me out. One year earlier I was travelling in bike suddenly I felt like unconscious and I felt I wi...
Relax. You know well that your fear is irrational. It can be overcome by graded exposure to the feared thing. I. E. I suggest you to put forth your target a little more for 10 days. I mean, drive 3 kms instead of 2 for practice. And make it 5 kms everyday for 10 more days and so on, the goal must be limited at the point where you feel fear, and you practice more and more till that point/distance. You can also take a friend with you in a separate bike, for your help until you become independent.
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I am 18 year old boy and i have memory loss.What is the natural remidie for this?

M. Phil Clinical Psychology
Psychologist, Hyderabad
It's highly unlikely that you have memory loss. You're probably being forgetful and it's most likely to be due to a preoccupied mind or a disturbed emotional state. You're probably going through a stressful period marked by academic stressors, difficult inter personal relationships, difficult career choices etc. Yes, you can remedy your situation with counseling.
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When some one feeling angry then how they get angry and is it true. And is that manual or not.

MA In Clinical Psychology
Psychologist, Pune
Hii. This comes under individual nature. What extend should get angry in individual hand only. But ya before react can think of replication.
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My name is tharun from india 19 years old I am suffering from stammering problem how to get out from that.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, regarding the speech problem consult a speech therapist for detailed intervention n treatment. Regards.
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I am suffering from depression from last year what should I do? I am taking medicines.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from depression from last year what should I do? I am taking medicines.
I am glad you are taking medications but you must also combine this with counseling to get the best results. Since you are young the prognosis will be good if you cooperate. In the meantime, you can do some of the following too: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am suffering from anxiety since 4 months, how long it will take to diagnose. I have heart palpitations, and chest pain and heart beat more. Doctor did all the test for my heart he told me it was completely ok and he prescribed medicines of betalocker, i am using this from 4 months now I was ok, when I stop this tablets it is coming again. Sir please tell me how long it will take to diagnose completely.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from anxiety since 4 months, how long it will take to diagnose. I have heart palpitations, and chest p...
Your doctor obviously has diagnosed anxiety disorder, but has not referred you to the right specialist, i. E. A psychiatrist, rather decided to treat on his own with beta blockers, which act only one the symptoms of anxiety. You need to consult a psychiatrist to get your core anxiety symptoms treated mostly by ssri grop of medications. All the best.
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I feel so depressed and lonely. I am pregnant and just want to be care of all. Don't know what happened to me. I am so aggressive now a days. If my husband don' t asked about me b my pain. I want to be so suicide at that moment.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I feel so depressed and lonely. I am pregnant and just want to be care of all. Don't know what happened to me. I am s...
All due to changed body-chemistry. Temporary phase. Let the anger/aggressiveness come & go, don't wrestle with it.
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Sir I want to study more and more but I dint concentrate in studies what should I have to do?

BHMS
Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
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Generally few days before exams & during exam days I face lot of anxiety and that is generally encountered by medicine name zoffer. The same was prescribed by Md Dr. How can I avoid medicine.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Generally few days before exams & during exam days I face lot of anxiety and that is generally encountered by medicin...
The medicine will give you symptomatic relief and the root cause will not get treated. To avoid being very anxious before and during the exams, try the following: 1. Devide the entire syllabus in small parts. Count the number of days you have for studies. Depending on the syllabus and available days, make a time table wherein you will have fixed time for getting up, fixed time for studies, meals, rest and relaxation and fixed time for going to bed. Try to follow this time table. Please note that you must have some time for relaxation - either games, tv or meeting friends etc. 2. Set some goals for yourself e. G. How many marks do you want to score in each subject? - have realistic goal. Try to achieve this goal. 3. Do not compete with others. Try to compete with your own performance every time. 4. If sometimes you cannot achieve your set goals, try to see what went wrong, improve upon that and try harder next time. 5. Just before the exam, sit at one place, close your eyes, take 10 deep breaths slowly and exhale little forcefully. While exhaling, imagine, that your are pushing out all your stress, tension and anxiety. Have faith in yourself. Tell yourself that you have been studying and will try your best in the exams. 6. While answering the question paper, concentrate on your own paper, don't look around. If required take 5 deep breaths and calm your mind. Without thinking about how many marks you will get, try to answer each question to the best of your abilities, within the set time frame. Please remember, that most of the people are anxious before any exam. Some anxiety will be there. But with proper planning before the exam and by following relaxation techniques just before or during the exam you can reduce your anxiety. All the best.
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I lost somebody close last two year so I am very depressive you are request to remove my problem.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I lost somebody close last two year so I am very depressive you are request to remove my problem.
Be informed that you can't get someone you lost. Accept the situation and cherish good memories for your lifetime. It's a bereavement you will have to go through. Cry out your depression.
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Dr. My mind is depressed I can not concentrated my studies Always thing any other things So please help me If any doctor here please give your personal number I will call.

MD - Psychiatry
Psychiatrist, Chennai
Dr. My mind is depressed
I can not concentrated my studies
Always thing any other things
So please help me
If any doc...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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Sometimes my brain gets in to panic mode. I feel elevated heartbeats and I feel a sensation of fear suddenly without any reason. Why is this happening to me?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sometimes my brain gets in to panic mode. I feel elevated heartbeats and I feel a sensation of fear suddenly without ...
YOu have to control panic attacks by meditation and yoga , Mind control can be achieved by counselling also Calm yourself by remembering that you are only having a panic attack and that nothing more serious is happening to you. Continue to take slow, deep, complete breaths. Slow, deep, complete breaths will relax your body, which is the first step to reversing the release of adrenaline.
1 person found this helpful
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My husband is 30. He gets angry very easily and it's hard for him to control his temper. He shouts at the peak of his voice. Sometimes he holds me shakes my hands or head in anger. He attacked my neck few times that too in anger. Later he realizes that he has done wrong and he apologizes. Do you think he is suffering from some mental illness and how can this be cured? Or I should divorce him? Instead of mocking over the problem please give some suggestion.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Dear lybrate-user, I can only imagine what you May be going through. Your husband seems to have anger and aggression issues, he definitely needs to seek help. Getting angry and being abusive towards your partner, then apologising later is not a solution. The behaviour pattern is constantly repeating, it will become a habit. Pls understand that this is a serious problem and needs to be handled accordingly. Its is not a personality trait that he gets angry and goes out of control and is voilet and physically abusive, he definitely needs to see a psychiatrist and a neurologist if the psychiatrist advises, it would be good to run some tests. He will need medication and counselling for anger/ aggression management. Pls take a firm stan that he needs to seek help. Don't run away from the situation, deal with it. Divorce can be looked at an option if he refuses treatment but that is your perrogrative, you are the best judge of the situation. Physical abuse is a criminal offence, Pls be very careful with how you manage this and let me know if I can help further. Pls take care.
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I study in 11th class science and when I study I feel lazy. So I want anything which make my mind fresh and what I read I get learn fast. Thnkss.

BHMS
Homeopath,
Dear Mr Dishant....take Homoeopathic Mother Tincture ASHWAGANDHA Q, 30 drops in a cup of water, thrice daily after meals......It will increase the level of your mental alertness
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Sir l'm always afraid of all the things which is normal what shall I do to be cure mainly I feel like soul flying away from my body.

MD Psychiatry
Psychiatrist, Chennai
Your problem is not clear with what you have told. A detailed evaluation is required by a good psychiatrist. Meet a good psychiatrist near you for a proper diagnosis and treatment.

What kind of pill would be best for a severe stress, anxiety level and also help with depression?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
Dear Hamjad, You need to be assessed psychologically for diagnosis. You should consult a psychologist / psychiatrist for diagnosis. Alternatively you may consult a psychologist online too. Please do not try to diagnose self and ask for medicines. That may be dangerous. Take care.
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