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Dr. Sreenivas

Psychologist, Hyderabad

Dr. Sreenivas Psychologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Sreenivas is one of the best Psychologists in Malkajgiri, Hyderabad. Doctor is currently associated with Kumari Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. Sreenivas on has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on You can find Psychologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi, I am 34 years old not married yet I smoke a lot does it will effect my married life. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Smoking, in the beginning, may not affect family sexual relationships. But family relationship may be at stake. Your wife may not like smoking and she and your children will be a victim of passive smoking. When age progresses, you will be troubled with sexual disorders due to smoking. Therefore, I suggest you to quit smoking. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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One of my friends bf wants to do sex with her. But she do not want to do it before their marriage. Thats the reason their relationship are in a very bad condition. Her bf always upset .he starts ignoring her. What she can do .to save their relationship.& she is virgin too. So she is little bit scared to do sex. Suggest some solution.

M.Sc - Applied Psychology
Psychologist, Bangalore
hi, Ask your friend to talk to him and understand what sex really means to him, listen to him patiently acknowledging his frustration along with explaining to him about her concern and why the decision is important for her. If your friends bf really loves her then he will have regard for her concern and will be supportive and understanding. But if he is continuing his distancing and hurting behaviour then she needs to consider whether she's willing to bear with such kind of forceful and manipulative behaviour for rest of her life or she can look for other options .
4 people found this helpful
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My nephew is suffering from psychiatry ailment and is not moving out of bed except for his essential needs for the last several years. He is of course taking sezoden 2 mg one tablet per day. But in vain. Is there any hope? Request expert opinion.

Psychiatrist, Jamshedpur
He seems to have negative symptoms of schizophrenia, you need to be in touch with the treating psychiatrist for optimisation of medicines and psych therapy to address this.
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My husband drinks a lot and I am not able to control this. His drinking habit is increasing day by day, he also chews masala and smoking is his another New habit. I have tried everything to convince him to quit all this but nothing worthy. He himself doesn't want to stop this, he promises he will quit but he is drunk the same day. Please help me with this. How can I make him not drink without letting him know it.

Sexologist, Mumbai
Hi, I know this is distressing. First I wish to inform you that drinking for your husband is NOT a habit. It is an addiction and medical science classifies this as a medical disorder. Do's and don'ts for you: Please don't plead him or make him promise not to drink. It is like pleading a patient of TB to stop coughing. Your entreaties make him feel guilty and the depressed feeling is compensated by drinking again. Masala and smoking are their lame efforts at hiding from you that he is drunk. What then should I do? The best solution so far that I have found is to take help of AlAnon. This is complimentary support group of the world famous AA. AA stands for Alcoholics Anonymous. It is a support group that is spread all over the world. Every city and suburb has a group that quietly gathers on one day. Al Anon is for the spouse of person who has the medical condition of Alcohol dependence. In AlAnon you will get to meet women whose husbands had been alcoholics, but have now quit. These women guide you how you should face this problem and they guide you on how to help your husband quit drinking. The other option, which doesn't work well is to have your husband admitted in hospital under a psychiatrist who will put him under a deaddiction treatment regime. Get help from AA, AlAnon or psychiatrist. That is the way to help your husband and your family. You will require courage and perseverance. My best wishes to you for strength, wisdom and God's luck. Best
3 people found this helpful
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Is it normal to think about sex all the time? I think about sex even after having sex? Is it something to worry about?

Homeopath, Sindhudurg
No. Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. You can consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive.
63 people found this helpful
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How can I increase my study concentration. Please give me simple tricks. I am 22 yr.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just do this small exercise: Sleep with legs raised up from waist against the wall straight up, making 90 degree angle for 5 mins. Its better you do in early morning, else you can do it anytime. This will make your blood flow increased towards brain and increase your memory and physical strength too. Still if you have any queries, please ask. Take care. :)
2 people found this helpful
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Suffering from sleepless with anxiety neurosis. Habituated to depend tab. Restyle 0.5mg for sleep. Some times, have to take 2 tabs. Ofcourse, am in severe financial crisis due to loss of job for 1-1/2 year. Seeking a suitable solution to get rid of my above illness asap.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Meri friend friday night uske boyfriend ke sath thi, usse yaad nhi ki unke bich kuch hua ya nhi, uss time usne drink bhi ki thi, but usne kaha ki jab vo sath aaye toh kuch moment chod usse sab yaad hai. Par usse dar lag raha ki kuch ho toh nhi gaya. Aise samay ky kiya jaye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, In that case she can take an emergency contrceptive pill like an ipill within 72 hrs of her last meet and this shall help prevent unwanted pregnancy.
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I have adjusting problem and do not how to control my anger. I lost many jobs due to anger. I become angry when someone cheats. I am doing exercises and yoga. But still I can not control anger.

MD - Psychiatry
Psychiatrist, Chennai
Follow these anger management tips 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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Hello Dr. I am 34 years old. My query to you is that how to be happy in a tensed atmosphere. I have read in book that one should get up with a positive thought which keeps one optimistic. I tried it but often forget to do so. All looks bullshit and crap around me. How should I take the problem I face when I know I ve to solve it with very limited amenities I am provided. I often feel quite depressed. N meaningless. please enlighten me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Do not try to be happy in a tense atmosphere, that is what is keeping you unhappy. We tend to perceive how we wish to, perhaps your present condition makes you do that. When there is an internal demand so as to how others should be there is this frustration. You should remember everything is as they are supposed to be not as you suppose them to be. Accepting the reality as it is without a demand to change will remove this conflict lastly do not judge yourself if all these unwanted thoughts come, they will die there own death, if you are not so affected by them.
2 people found this helpful
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I am 24 year male. Recently I have gone through a worst break up, and now I cannot able to control on my emotions, I have strong feelings to take revenge, I am not able concentrate on any work. Feeling depressed for that started smoking. Sometimes started weeping and night become more worst due to excess thinking.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
27 people found this helpful
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Society Phobia

MD - Psychiatry
Psychiatrist, Alappuzha
Society Phobia

Feelings of shyness or discomfort in certain situations aren't necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on the individual's personality traits and life experiences. Some people are naturally reserved and others are more outgoing.

In contrast to everyday nervousness, social anxiety disorder includes fear, anxiety and avoidance that interferes with your daily routine, work, school or other activities.

Emotional and behavioral symptoms

Signs and symptoms of social anxiety disorder can include persistent:

Fear of situations in which you may be judges worrying about embarrassing or humiliating yourself concern that you'll offend someone intense fear of interacting or talking with strangers fear that others will notice that you look anxious fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice avoiding doing things or speaking to people out of fear of embarrassmentavoiding situations where you might be the center of attentionhaving anxiety in anticipation of a feared activity or even spending time after a social situation analyzing your performance and identifying flaws in your interaction expecting the worst possible consequences from a negative experience during a social situation

For children, anxiety about interacting with adults or peers may be shown by crying, having temper tantrums, clinging to parents or refusing to speak in social situations.

Performance type of social anxiety disorder is when you experience intense fear and anxiety only during speaking or performing in public, but not in other types of social situations.

Physical symptoms

Physical signs and symptoms can sometimes accompany social anxiety disorder and may include:

Fast heartbeat set stomach or cause trouble catching your breath dizziness or conversations dating attending or feeling" out of body" diarrhea muscle tension

Avoiding normal social situations

Common, everyday experiences that may be hard to endure when you have social anxiety disorder include, for example:

Using a public restroom interacting with strangerseating in front of othersmaking eye contactinitiating conversationsdatingattending parties or social gatheringsmissing work or schoolentering a room in which people are already started returning items to a store

Social anxiety disorder symptoms can change over time. They may flare up if you're facing a lot of stress or demands. Although avoiding anxiety-producing situations may make you feel better in the short term, your anxiety is likely to persist over the long term if you don't get treatment.

1 person found this helpful

I am being diagnosed for psychosis. I do have problems. Like low concentration what should I do. It's very hard to live like this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of cherryplum + 3 drops of white chestnut + 3 drops of aspen + 2 drops of clematis. Mix these with 100 ml water and drink it every morning and night.(same dose)
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Dear Dr. now a days I feel so depress due to shift work and It leads to Hari fall also. What should i do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Working in shifts disturbs your body clock which ultimately affects mood levels. Many times mind and body lacks sufficient energy due to disturbed sleep cycle. You need to take care of your diet, having plenty of fruits and liquid. Get a habit of listening instrumental music before going to bed. Deep breathing for 10 minutes every day will help you to maintain the energy levels.
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I am very depressed for my career. I am not taking interest in meal and any entertainment activity.

General Physician, Noida
Why it so? You seem to suffer from depression. Depression are 3 types ; 1. Reactive depression: occurring in response to some loss, failures or poor marks or poor performance in any field like not having any GF or BF while others colleagues have. Hope- Hope not fulfilled---Hopelessness or despair---------------------Not overcome or coped----------------Depression It may be corrected by convincing and counseling, boosting confidence, improving abilities and skills. 2. Neurotic depression: It occurs more in adults due to job related and family problems while the person is in stress and problems, hopes are gone and coping mechanisms and stress management have failed making a state of helplessness. The person is depressed with disturbed routines and poor performance at work-place further exaggerating problems and depression. But he is aware of his illness and the state of all affairs of family and work place, hence, so much worried and anxious as well. Sometimes it may also occur in teenagers. Though it can be treated by psychotherapy and counseling but most often the person requires drug treatment with SSRI's plus Benzodiazepines for short time, say 2-3 months. 3. Psychotic depression: There is a genetic predisposition and a chemical imbalance of neurotransmitters dopamine, nor-epinephrine and serotonin in brain neuro-circuits between brainstem, cortex and limbic system. Patient is depressed with sad mood, thoughts of worthlessness, disturbed and over-looked routines, disturbed sleep, eating and performance. Patient is unaware to his illness and so not much worried but his family members are much worried about him. Treatment with antidepressant drugs with or without anti-psychotics is must. No cunseling or psychotherapy without drugs, works.
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I am consuming high alcohol .daily basis, right now I am suffering from gastric problem. Chest problem low blood pressure. I want to leave alcohol.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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I am a 42 year women, I am unable to bear the -ve thoughts because of which I am unable to sleep and these thoughts are continuously suffering and some times thinking my self to end life also. Please suggest to over come.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Negative thoughts comes based on our thinking nature. What we give the mind think and react like that. You want innerly negative thoughts. Negative thoughts and words are giving much excitement. But it influences on our behaviour. I like vulgar language. If I use with my friends. I may enjoy with my words. But some times in counselling. It will come automatically with out intention. So I care much about using any words with my friends also. You are getting negative thoughts internally you like. So it is better to avoid negative thoughts. Think always positive aspects. Behave like a positive women. For time pass also do not think about negative aspects. That you cannt have a capability of digest. Read good books. Inspirational books. Watch good channels. Share your internal feelings with your close friends and relatives. Develop busy work schedule. Always involve any other work. Do not sit alone. Do not maintain calmness. Better to visit new places, movies, temples, relatives homes, when you feel bore call and talk with your friends. Do not think alone. It is better to share always. It is good to you. Ok all the best.
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I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.

Psychologist, Delhi
It seems you have being wrongly initiated into such acts while all you required at this age was a complete focus on studies and career. Having a gf is not the only aim in life. What about you- you are not able to concentrate on your studies and report of no gf and wasteful activities. When you feel unable to decide what to do, look upto your scriptures, you will never loose track and will always be successful. Best of luck to you.
3 people found this helpful
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I regularly smoke cigarette, drink alcohols and take drugs for 10 months. What should it produce an effect on my body and especially on my liver?

MD - Psychiatry
Psychiatrist, Delhi
Hi. Cigarette, alcohol and drugs are very harmful for body. It effect each and every part of body. Quit it as soon as possible. This will be your most important step for healthier present and tomorrow.
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I am 43 years old have good job I can not mix with any group freely, can not make jokes or comments freely so I have no friend i cant make good relations with them how can I change.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I advise you to consult a psychologist for psychotherapy to explore your concerns in depth, what makes you not be yourself and mix freely with people. It could be due to some kind of anxiety or negative thoughts. Get help from a professional. All the best. Consult for same.
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