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Dr. Sreenath

BHMS

Homeopath, hyderabad

9 Years Experience  ·  500 at clinic  · ₹500 online
Dr. Sreenath BHMS Homeopath, hyderabad
9 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sreenath
He has been a successful Homeopath for the last 9 years. He studied and completed BHMS. Book an appointment online with Dr. Sreenath on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Dr. B.D. Jatti Homoeopathic Medical College - 2007

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9-34, First Floor, Above Anjali Footware, Megha Theatre Lane, Lalitha Nagar, Dilsukhnagarhyderabad Get Directions
500 at clinic
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I am suffering for high cholesterol level. My hdl is very low it's only 30 and triglycerides 375 and vldl 75 and ldl is 110. Let me know some good medicine who can help me to recover my cholesterol level and increase hdl . Also I am suffering from hyper avidity from last 5 days and pain in left abdominal.

PGDHHM, MBBS
General Physician
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I am suffering for high cholesterol level. My hdl is very low it's only 30 and triglycerides 375 and vldl 75 and ldl ...
High blood cholesterol is treated with lifestyle changes and medicines. Different types of prescription drugs are available that triglycerides. Proper low fat diet and exercises regularly is very essential.

I am 28 yrs old and my current weight is 51kg. So because of that I look fat from upper half of body. I also have a problem of mensuration from last 7-8 yrs. As it is not regular so I have to take medicines. I start doing exercise to loose weight. Please provide me a diet chart so that I can get back a perfect body shape. Thanks.

Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist
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What is your height? exercise is the best way to get your body in shape. Start targeting specific body area for workout. Besides that eat healthy with lots of fruits and vegetables.

I am 24 years old man and just getting to much of tension and stress and this this isn't allowing me to sleep comfortably. Please give me some opinion.

Reparenting Technique, BA, BEd
Psychologist
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I am 24 years old man and just getting to much of tension and stress and this this isn't allowing me to sleep comfort...
I don’t know if you are fully aware: you have mentioned that you are suffering from tension and stress, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.

I have sleeping issues as well anxiety due to this I am suffering from premature ejaculation, coming within minutes while doing sex my wife is very irritative about my sex problem, please suggest proper medication for the same.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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I have sleeping issues as well anxiety due to this I am suffering from premature ejaculation, coming within minutes w...
Hello. Sometimes these medications have side effects causing sexual dysfunction. Please talk to your doctor about this. Besides, you can undergo counselling to learn to manage anxiety because you will understand why you feel anxious and how you can train your mind to react with confidence and poise in stressful situations without becoming overwhelmed with anxiety. Your anxiety and sleep disturbance could be related, thus it is important to learn how to reduce anxiety thoughts before sleeping and instead replacing them with calming thoughts which will aid you to sleep. Your anxiety seems to get the better of you in bed as well. Again, a counsellor can teach you ways and techniques to feel confident and calm while having sex with your wife. If penetrative causes anxiety, then both of you can restart your sexual relationship with just non penetrative sex where you learn to pleasure each other through touching, caressing, kissing, hugging, love talk etc. Learning what pleasures your partner in bed and what are your pleasure points in your body is very important as it helps gain mastery on the next step of penetrative sex. Thus act also brings the couple emotionally close and is vry relaxing for both if there are few expectations and performance pressure is minimised. Your counsellor could also help you bust some myths and outdated beliefs about sex which might be making you feel anxious. Exercising regularly helps keep anxiety away and gain confidence overy ones body and mind. Junk food is known to cause sleeplessness and anxiety. So I recommend you to cut out junk and replace with healthy and we'll balanced meals.

I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.

MSc
Dietitian/Nutritionist
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I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.

When I take a nap I find that my heartbeat goes very high and sometimes it goes worse. It takes 10-15 minutes to come in a normal condition. (Only happen during daytime!)

MBBS
General Physician
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When I take a nap I find that my heartbeat goes very high and sometimes it goes worse. It takes 10-15 minutes to come...
It might be due to anxiety neurosis and I will suggest you to eat nutritious home made food with adequate fluid intake.

How to relieve spasm in shoulders and neck?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello . Muscle spasm cn be relieved with muscle relaxant like myoril. You can take it in combination with pain killers. Also rest to affected part is important. Apply ice over shoulder and neck. Physiotheropy is also advisable. Feel free to consult to know what will be best for you.

Hello sir I am suffering from a dry skin or I don't know what it is but my skin good at last 1 year but day by day it is very black so what is the suggestion for this problem sir please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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To maintain the skin health and reduce the dry skin condition follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.

Hi, mere son ko problem hai ki vo sote sote dar jata hai aur uth ptang bolne lag jata chikne chilane lagta hai please reply I am waiting.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can give him silicea - 6x / 2 tabs thrice a day for 15 days. Revert back after 15 days with feedback.

Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls prescribe now for my regrowth of my hair .now I am having arachitol nano solution once weekly and shelcal a day for two months. What r the medicines for regrowth of my hair.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.

What are the causes of weakness of eye sight weak and how to improve them to a better vision.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What are the causes of weakness of eye sight weak and how to improve them to a better vision.
There are number of factors for weak eyeight like 1.Heriditary 2.Dietry habits 3.Overuse /Straing eyes by using mobiles,Computers,TV in wrong manner 4.Nutritional deficiencies 5.Stress tension,lack of sleep or improper sleep 6.General weakness due to habitual infectionss or diseases in the past Steps to maintain good eyes and Eyessight------- 1.Don’t smoke. 2.Wear sunglasses to slow cataract formation and macular degeneration. 3.Eat a well-balanced diet including green-leafy vegetables, like kale and spinach, and consider supplementing with anti-oxidant vitamins. 4. Lastly, have your eyes examined regularly. Adults between the ages of 40 to 65 should have an eye exam every two to four years. Adults over the age of 65 should have an eye exam every one to two years.

Pros and Cons of Salt in your Diet

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Salt content in food is a natural fact. People prefer salt in their foods in order to have taste but medical research studies have suggested that excessive intake of salt leads the individuals to suffer from high blood pressure which is harmful for their wellbeing. Over the past century, the medical research has become quite advanced. According to various researches, high consumption of salt in food can make the health conditions of the individuals deteriorate to a wide extent. Not only high blood pressure, but consuming high levels of salt or sodium can cause heart complications for the individuals. However, the doctors have prescribed that the salt in diet can have some health advantages which can positively impact upon the health conditions of the people.

Pros of containing salt in diet:

Salt helps to control the blood sugar levels thereby improving insulin sensitivity
Salt can act as a natural antihistamine, i.e. improving an allergic reaction or ensuring prevention from an asthma attack
Salt intake helps to maintain proper stomach pH
Sleep quality can also be improved through the intake of salt by boasting stress and pressure from the individuals
It also helps the body to function properly by enabling the nerves and the muscles to work appropriately
Moreover, intake of salt in diet can also regulate blood pressure and volume
Apart from all these beneficial factors, the medical science has listed certain drawbacks or cons of intake of salt that can affect the health conditions of the people. Scientists have proved and showed evidences that excess of salt in the diet can cost various innocent lives.

The negative factors of excessive salt intake have been listed below:

Though salt level can regulate the blood pressure but intake of excessive salt leads to put up the blood pressure to a considerable extent affecting their health conditions
People can also suffer from hypertension and heart failures due to excessive consumption of salt in food
Stomach cancer, kidney stones and obesity can also be cause due to salty diet
Intake of excessive amount salt leads to chronic fluid retention leading to heart failures of the people
Salt intake can cause obesity and vascular dementia
Osteoporosis is also another danger that can take place in the people due to the intake of salt in their foods.
Thus from the overall discussion, it can be said that medical researchers have thoroughly generated their views regarding the fact that salt or sodium intake can leave both the positive and negative impacts on the lives of the people. Hence, it is widely recommended by the doctors that the people must reduce their salt consumption in their diet to reduce blood pressure and maintain a healthy living.
Pros and Cons of Salt in your Diet

Hello doctor is taking of hing daily will increase sexual libido? Want to increase erection quality at home. Tell me some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor is taking of hing daily will increase sexual libido? Want to increase erection quality at home. Tell me ...
Hing is 'VAYU nissarak' and not Libido enhancers except your psychological thinking. At home go for 'vrushya' food.

Ma friend is feeling shy. So he asked me to ask a question to professional doctors like you. He have a bad habit of masturbation 3 to 4 times in a week. So he want to overcome with it. And he wants to know if he goes for gym is effective or not with having masturbation habit.

MBBS
General Physician
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Ma friend is feeling shy. So he asked me to ask a question to professional doctors like you. He have a bad habit of m...
1.Masturbation is a healthy way of relieving sexual tension. 2.It is normal, not harmful and it is not going to cause any sexual and marital problem 3 However it should be done in moderation, preferably 2-3 times a week .4 Excess indulgence can cause problem

I am 25, weight 60 kg approx, I have a good diet, not a chain smoker and drinker. I want to gain some more weight as I look very slim accordingly to my height (6 ft 11 inches). Please suggest some medication or health suppliments.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 25, weight 60 kg approx, I have a good diet, not a chain smoker and drinker. I want to gain some more weight as ...
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I have body aches, feeling tired and lazy. But from past almost one year I have mild leg pain, numbness in foot, legs and now in hands. My working profile bit standing and in 24 degree room temperature. My age is 32 and height 5. 5 inch, weight 71 kg. Last month' s my b12 test is ok. I am not having fever, headache, vomiting, loose motion and cough. 3 years back I done hepatitis b & c test and it was normal. I hv some protected intercourses in past. What for I m suffering. Please help

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Did you get your calcium and vit. D and sugar levels checked? what was your b12 level? sometimes you can have these symptoms if you are low in vitamins and calcium. Also sometimes your metabolism is not adequate and you end up feeling tired. Drink plenty of water. Eat fresh fruits to get sufficient antioxidants. Do light exercises daily. Do not skip meals.

I'm suffering from stomach pain at lower left side. Suffering from headache. It's paining even when I'm walking and doing exercise. There is no kidney problem. What is the reason? My stool is dull. When I'm eating non veg it is in dark colour and urine is in yellow colour. My BP is normal. I'm having sight. There is no pain in eyes.

PDDM, MHA, MBBS
General Physician
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I'm suffering from stomach pain at lower left side. Suffering from headache. It's paining even when I'm walking and d...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your Ultrasound abdopelvis done and revert.

What is phimosis and is something called khatnah is done for cure? What is khatnah? Please explain in detail .

D.P.H, MBBS
General Physician
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What is phimosis and is something called khatnah is done for cure? What is khatnah? Please explain in detail .
Phymosis is tightening of foreskin of penis it is common in children and toddler it does not give any problem requires if any symptoms appear.

My little brother is suffering from Double typhoid he got fever, motions and headache please prescribe something for him he was taking medicine but please tell what to do at home for him for better results and his age is 4 years.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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My little brother is suffering from Double typhoid he got fever, motions and headache please prescribe something for ...
Avoid milk products. Soft diet curds lassie juices apple banana pulp only in custard jelly below fruit is very good khichri sagudana avoid chillies fried foods.
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