Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Sir I am 17 year old suffering from fever from last two days and have backpain I so. Also. What should I do?
Hi, I am a 25 year old male and I am suffering from rosacea. For that my nose size is too big please suggest.
Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which will last for some minutes. I'm diagnosed with vitamin d deficiency. Can this be the cause.
I have frequent headaches and usually take some pain killer like crocin, nimuslide to get rid of it. Kindly advice some good medicines and diet to avoid it as I know paib killers are dangerous. It usually happens when I drink less water, travel or work in hot climate. Balm and other stuff I have tried and once did not take a medicine for 3 days hoping that it will get better on its known but finally I had to take one.
Hello Sir I have 3 questions Firstly, I am 23 year old but not looks 24 my weight is only 52 I increase my weight 70 I masturbate only 2 time in week it's normal or have any problem for gaining weight Secondly, I asked many times this question but no perfect solution for it. I have Hair fall greying hair 10 15 hair broken every day it's normal or problems suggest me this problem is becoming last 2 years I have so tension about it Third my penis is bend to left side, my testis are very big but not have any pain it's embarass me how can it reduces or small and weekly masturbate or doing sex have same energy loss Kindly give me all questions ans and as well as providing me best suggestions.
1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.
2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.
3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.
4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.
5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.
6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.
7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.
I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:
8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.
9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.
10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.