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Dr. Sree Latha

Gynaecologist, Hyderabad

300 at clinic
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Dr. Sree Latha Gynaecologist, Hyderabad
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sree Latha
Dr. Sree Latha is a popular Gynaecologist in Madhapur, Hyderabad. You can visit her at Praandah Hospital in Madhapur, Hyderabad. You can book an instant appointment online with Dr. Sree Latha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Praandah Hospital

H No 1-66/4/194, Block B, Kavuri Hills, Phase 2, Durgam Cheruvu Road, Madhapur. Landmark: Opp. Madhapur Police Station, HyderabadHyderabad Get Directions
300 at clinic
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Tips To Overcome Sugar Addiction

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Tips To Overcome Sugar Addiction

You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3460 people found this helpful

I am 23 years old. I get whita discharge with a fishy smell and sometimes itching also and burning when I will not drink water properly. Please tell the reason and solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Take bovista30 thrice if more burning then take canthris 200 once daily drink plenty of water maintain good hygiene.
1 person found this helpful
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Hi doctor Married 5 years my age is 24 M suffering from pcod and I get periods regular some times late bleeding not heavy but m not able to conceive planning to start dieting it vl very helpful if you give some tips for weightless.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Hi doctor Married 5 years my age is 24 M suffering from pcod and I get periods regular some times late bleeding not h...
Weight reduction is an important part of pcos treatment. Exercise and diet management should help you in this.
2 people found this helpful
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I have simple right ovarian cyst measuring 50×53 mm. I have that from last 1 year onwards. I don't have pain. But I want some suggestion to recover that.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have simple right ovarian cyst measuring 50×53 mm. I have that from last 1 year onwards. I don't have pain. But I w...
You should take oral contraceptive pills for 3 cycles ,repeat usg on 2nd day of cycle after 3 months ,if the size decreases or the cyst disappears then it's fine. If the size remains the same or size increases you should get it operated.
1 person found this helpful
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She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.

MBBS
Sexologist, Panchkula
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me abo...
I advise you to do urine pregnancy test on first morning urine sample .Tell me the report for better guidance.
8 people found this helpful
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I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks is 1: 35 and preeclampsia before 34 weeks is 1: 52 .I am being treated with clexane injection and ecosprin 75. Should I be worry about my baby growth or will it be OK after some time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks...
Hi lybrate user, don't worry about sonography report. Please continue all the medications as per your obstetrician advice I st trimester sonography is showing risk for iugr and pre-eclampsia but to decide these factors ideally 15-16wk scan is best.
1 person found this helpful
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I 20 yrs old having. Hypothyroid. I am facing irregular periods and so much of hairfall. What shall I do to control this? please suggest me. I am going to depression day by day due to these hairFall problem. And shall I get pregnant? my tsh level is 1.4 nd my t4 is 10.4. Please suggest me.

BHMS
Homeopath, Rudrapur
Please dont think about pregnancy at that time because your hormonal imbalance and take homeopathic medicines for permanent cure and you can completely cure through medicines.
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I am taking duphaston 10 mg and folic acid for 10 days as per my doctors opinion. And now its my 8th day. I wish I could be pregnant. I want to know that if we are taking this tablets. Is there only a possibility to get back our periods only after finishing the course. Or can we get periods in between? please reply.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I am taking duphaston 10 mg and folic acid for 10 days as per my doctors opinion. And now its my 8th day. I wish I co...
Duphaston is a synthetic progesterone. You will not get your periods till you keep taking this pill.
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