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Dr. Sravani

Gynaecologist, Hyderabad

Dr. Sravani Gynaecologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sravani
Dr. Sravani is a renowned Gynaecologist in Santosh Nagar, Hyderabad. You can consult Dr. Sravani at Sri Srinivasa Hospital in Santosh Nagar, Hyderabad. Book an appointment online with Dr. Sravani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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17-1-380/E/28 & 32, C E Colony Main Road, Santosh Nagar,Saidabad. Landmark: Opposite Allahabad Bank, HyderabadHyderabad Get Directions
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Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?

BHMS
Homeopath, Faridabad
Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?
Hello. I am really surprised to hear this thing from you! No, not at all! It's not harmful dear!! It is a general awareness that we should always maintain our personal hygiene whether in normal days or during the menses. As the chances of getting any vaginal infection becomes high during menstruation. So, better take extra hygiene and precautions during this time! And please spread this general awareness among all other females also and guide them properly.. Take Care.
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PDDM, MHA, MBBS
General Physician, Nashik
How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol).

Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.

Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.

Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
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Can I go in tour of Kashmir for 14 days in 1.5 month's pregnancy. What is the problem can occurs? please give me proper answer?

MBBS
Sexologist, Panchkula
Can I go in tour of Kashmir for 14 days in 1.5 month's pregnancy. What is the problem can occurs? please give me prop...
You can go for 14 days tour but avoid heavy jerks. There could be pain in abdomen or vaginal bleeding.
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I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny a...
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

Sir , there is the 0.5 inches difference in the size of my wife's breast, and sometime, white fibers comes out to my wife's breast nipples. And wife get pregnant 1 time but we have done the abortion with taking medicine by doctor consults. Please tell there is any problem to my wife breast. Please consults me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir , there is the 0.5 inches difference in the size of my wife's breast, and sometime, white fibers comes out to my ...
No, she is normal, slight change in size of both sides are in every woman. Regarding discharge through nipples, get a slide test done & if possible get ultrasound of breast to rule out underlying lesions/nodes etc. (total cost around 1000/- one thousand only in a standard lab.
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I missed my periods which was supposed to come on 10th july 2016, and had a home pregnancy test and it was negative. Then lighter flow of periods arrived on 20th july which continued for 2.

B.Sc,BHMS
Homeopath, Lucknow
I missed my periods which was supposed to come on 10th july 2016, and had a home pregnancy test and it was negative. ...
It may happen sometimes but after sometimes it recovers. There must be change in your life style and your mental level. For further discussion consult me.
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Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregnancy nd when will my period will come please tel.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregna...
You can get pregnant as sex was far away from the ovulation date and you took the pill also. After the pill menses may come irregular for a month or so. It is likely to come early around 15-20 days in your case as it was in the first half of your cycle.
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I'm 19 years of age. I have sex frequently with my boyfriend without protection. Because I have irregular period. So I will not be able to get pregnant please tell me am I right?

BHMS
Homeopath, Sindhudurg
I'm 19 years of age.  I have sex frequently with my boyfriend without protection.  Because I have irregular period. S...
No. You can get pregnant if there is sex at time of ovulation. And as your periods are irregular you can't guess your ovulation time. You are at risk.
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HEAL CRACKED FEET

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HEAL CRACKED FEET
HEAL CRACKED FEET


Cracked feet not only look unattractive but also cause a lot of discomfort. You can use lemon juice to reduce discomfort and enjoy soft feet. Its mild acidic property helps get rid of dead and dry skin cells.
1.Add ½ cup of lemon juice to a foot tub filled with warm water.
2.Soak your feet in it for 10 to 15 minutes.
3.Gently scrub your feet with a soft foot brush.
4.Wash, pat dry and apply some moisturizer on your feet before putting on a pair of socks.
5.Repeat 2 or 3 times a week.
45 people found this helpful

I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my pulse nd telling tht I'm conceive. Was ths possible that I'm conceived it nit. Niw its mostly rd month. I didn't get my periods.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my ...
Pregnancy test can be done after seven days for confirmation after counting date fron first day of last pds.
2 people found this helpful
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I have itching and burning sensation inside vagina for 3 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment CANTHARIS 30 ( Dr Reckeweg) drink 5 drop in 1 poon fresh water every 2 hrly Drink plenty of water Report after 5 days
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Hello doctor, I am a girl. And I will come straight to the point that I hae a question about my virginity. I didn't intimate with any guy but my boyfriend thinks that I had intimated with someone. He says that my private part is big that other girls. He says that my walking and my vagina shows my non virginity. Is it possible that if my private is big then still I am a virgin. He wanted to get marry with me and also he just want a virgin girl. Is there is any possibilities to rapture a girls hymen?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Ruptured hymen may occur due to accidental perineal injury, seen in athletes, cycle riders or horse riders, else rupture occurs during intercourse and is often considered sign of virginity loss along with loose vagina which indicates habitualism to sex.
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Is using pills are bad for future pregrency or any other medicine which good for health.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Not bad. But a contraceptional counselling helps you understand all about you and pills better. Must go for it.
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Mam/sir. I Wants to consult that I'm suffering from regular periods from last 4 years. My first Periods starts when I read in class 4.Bur there is no problems. But now a day last 4 years during periods my lower abdomen pains a lot and a lots of blood comes comes out.

DHMS (Hons.)
Homeopath, Patna
Mam/sir. I  Wants to consult that I'm suffering from regular periods from last 4 years. My first Periods starts when ...
Hi, dysmenorrhea, causes, due to stress, anaemia, loss of sleep, acidity, harmonal dis balance, chronic diseases. Tk, plenty of water to hydrate yourself, diluting your blood. Tk, your diet, easily digestible and on time. Avoid, junk food, caffiene, nicotine, alcohol, dust, smoke. Tk, homoeo medicines: @ pulsatilla 30-6 pills, thrice a day. @ colocynth 30-6 pills, before 1 wk, of start of mc. Or whenever, needed tk, rest.
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I want anal sex with my wife but she is not agree with that she says it gives her pain suggest me a cream which reduces the anal pain.

MBBS
General Physician, Mumbai
Anal sex will predispose your wife for fissures , piles etc and its an unnatural way of sex and can apply lidocaine ointment for lubrication over the penis for normal sex
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My wife is in 9th week pregnancy, she feels dizzy and sometimes faints just after lunch. What is the reason and what we need to do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is in 9th week pregnancy, she feels dizzy and sometimes faints just after lunch. What is the reason and what ...
Hi,this is common during pregnancy.Give her adequate fluids and let her rest in the afternoon for few hours.Do not eat full stomach.Take frequent small meals.If you are taking vomiting medicine try to stop it.If there is improvement continue the tab only if there is vomiting.If still fainting episodes continues consult a doctor to know whether there is anything apart from pregnancy.
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She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. And she is suffering irregular periods and cold and headache which medicine is better for cure.

MBBS
General Physician, Mumbai
She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. An...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For headache take tablet paracetamol 650 mg eight hourly and I will suggest her to do suryanamaskar daily as per your capacity for a minimum of six months.
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My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She is 4 months pregnant and suffers a gastric problem for last 3 weeks due to which she shit's after 2 or 3 days.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She i...
hello, kindly take her to a doc to make sure her blood predsure is ok..! secondly constipation is a common problem in pregnancy which can be handled by making dietary modification. let her take plenty of fluids alpng with a big bowl of fruits and salads everyday... if this fails to correct it u can opt for medicines..!
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