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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi, Today my wife had done sonography reports says" yolk sac seen measures 8x8mm, mild larger in size" Cervical length - 3.7 cms & fetal heart beat seen what it means, our doc had prescribed folic acid tabs & advice to get checkup after 20 days. He has shown doubt of abnormal pregnancy. Kindly advice & help.
When you are pregnant, your body is at a very delicate stage as you are carrying another individual inside you. While you are pregnant, there are many restrictions and regulations you must follow to ensure the birth of a healthy child. Bad habits such as smoking and consuming alcohol are strictly prohibited. It is also advised that you should not be in any kind of stress.
When it comes to travelling, it depends on the stage of your pregnancy. You should consult your doctor before travelling and know well about the restrictions that would be imposed, even if you are allowed to travel. The ideal time for you to travel during pregnancy is after the second trimester, when you will be less fatigued.
Here are some tips you should follow if you choose to travel when you are pregnant.
Travelling by car, train:
- You should always put your seatbelt on while travelling in a car when you are pregnant. Wear both the lap belt and the shoulder belt to keep yourself and your baby inside, safe and static.
- The airbags should always be turned on for safety purpose.
- Buses are narrow and should be avoided when you are pregnant. If you are availing a bus, avoid getting up when the bus is moving. In case you have to move, take the support of the railings.
- When you are travelling by train, always hold on to the railings and seats while moving about in motion.
- Avoid long hour journeys in cars or trains. The maximum travel duration should be not more than six hours, when you are carrying a child.
- Make it a point to halt at points to take a walk. This would enhance your blood circulation.
Travelling by air, sea:
- This mode of travel is safer than any other travel modes for pregnant women.
- Pregnant women can fly until eight months or nine months, after consulting a doctor.
- Moving about in an airplane, which is flying is a bad idea for pregnant women and should be avoided.
- Always choose an aisle seat while travelling by air. It will make moving convenient in case you need to visit the restroom.
- Choose to travel on trustworthy, major airlines with a pressurized cabin and avoid small airplanes or private jets. Do not travel above a height of 7000 ft.
- Travelling by sea should be strictly avoided as it causes motion sickness and pregnant women might have nausea.
Travel for pregnant women is restricted in many ways, and all the instructions should be followed.
I had sex with my boyfriend on 17 jan 2017. My expected period date is on 25th of jan. But am pregnant now I think. We do not want to keep this baby now. So what should we do now?
I am 31 female and I am doing my ovulation study in day 7 my egg size is 16 mm and day 10 my egg size 22. 25 mm and ET is 14 mm. Please tell me in this condition I can pregnant or not and what the further procedure for this treatment and how much the actual ET size. Please tell me I will be very thankful to you.
A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.
Occurrence and Symptoms:
Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.
Help yourself with the right diet:
There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.
Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.
The following dietary tips can be helpful with the condition:
- High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
- Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
- Intake of salt should be very limited. You should not consume more than 3 grams a day.
- Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
- Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
- Milk and dairy products are best avoided because milk helps to increase the level of testosterone (male hormone) in the body.
- Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
- Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
- High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
- Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.
In case you have a concern or query you can always consult an expert & get answers to your questions!