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Dr. Soujanya

BPTh/BPT

Physiotherapist, Hyderabad

8 Years Experience  ·  200 at clinic
Dr. Soujanya BPTh/BPT Physiotherapist, Hyderabad
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Soujanya
Dr. Soujanya is one of the best Physiotherapists in Nallagandla, Hyderabad. Doctor has had many happy patients in his/her 8 years of journey as a Physiotherapist. Doctor has completed BPTh/BPT. You can visit him/her at Dr.Krishna Neuropsychiatry & Deaddiction Centre,Nallagandla in Nallagandla, Hyderabad. You can book an instant appointment online with Dr. Soujanya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Apollo Hospitals Hyderabad., - 2008
Languages spoken
English

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Plot no. 175, Beside lakshmi vihar, Nallagandla Hyderabad, Andhra Pradesh, HyderabadHyderabad Get Directions
200 at clinic
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I am a 26 year old male. I used to work in it for 5 yrs. Now I move around so dont really sit in front of a comp but I have neck and back pain for about 6 months now, why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.

I am 17 years old and I have backache. What should i do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 17 years old and I have backache. What should i do?
Sleep on a hard bed with thin mattress. Observe proper posture. Do hot fomentation, apply local gel/balm. Take some pain killer. When pain subsides learn and do spinal exercises. If of no avail consult an ortho. Doc.

Day before yesterday a small water balloon has popped up just above the ankle in my left leg. Please help.

MBBS
General Physician
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This looks to be a cyst over the ankle area which might have come from the skin itself or from the joint. You may apply local ice cold sponging and show it to your local family doctor to decide course of action.

My mom is 54 years and has severe knee pain since two months. I do massage her knee eitg blam and also she started morning walking. Still no change. Pls suggest a good remedy. She cannot stand on chair or sit on floor also to eat now.

MPT
Physiotherapist
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My mom is 54 years and has severe knee pain since two months. I do massage her knee eitg blam and also she started mo...
Stop knee massage. Tell her to start knee strengthening exercises. Thricr a day 10rep each time. You need to visit a Physiotherapist to learn the ex.

I am suffering from back pain, neck to legs since 2009 and now. What should I do? please advise.

MBBS
General Physician
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I am suffering from back pain, neck to legs since 2009 and now. What should I do? please advise.
Do exercise regularly and get your blood checked for cbc , uric acid levels and revert back with reports and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Report after 3 months

Hi my mother is 50+ she has left shoulder pain covering her upper part of the left arm and left side of the neck including left side back as well. She is suffering from this severe pain since last 8 months. We visited a doctor and he gave a steroid injection as well. But her pain and swelling are getting severe causing immense pain. She is diabetic and a blood pressure patient as well. Please advice.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.

Hello. Sir mere back me problem ho rahi h. Or dard v ho raha h. Please kuch upaye bataye.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello. Sir mere back me problem ho rahi h. Or dard v ho raha h. Please kuch upaye bataye.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.
Pain in knee in this age usually is because of osteoarthritis. You need to get x Rays of your knee.

I'm 25 year old male. I have serious back problem since the day I tried to lift a 19 litre water bottle. What exercise or medication should I take?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 25 year old male. I have serious back problem since the day I tried to lift a 19 litre water bottle. What exercis...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have lower back pain.What can i do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I have lower back pain.What can i do?
Hello, send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or heavy lifting or due to incorrect posture. Till then follow these advice to decrease pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.

I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can't concentrate on my work, I shown to doctor he tells it's muscles spazam, what I do tell me.

MBBS, MBA (Healthcare)
General Physician
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I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can...
Apply volini gel. Do earn fomentation. Avoid forward bending. Use firm mattress. Avid soft mattress. Do neck and back exercises in pan free period.

I am a old married lady I have pain in my legs what should I do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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I am a old married lady I have pain in my legs what should I do.
Do back strengthening excercises. Take rest. Avoid prolong standing and sitting. Otherwise contact any physiotherapists.

I am suffering from back pain from last 2 days now what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 18 Year old man and have backache for 3-4 Months. What should I do please tell me?

BHMS
Homeopath
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I am 18 Year old man and have backache for  3-4 Months. What should I do please tell me?
Clinical studies have demonstrated the efficacy of homoeopathy in backache. The medicines can offer significant pain control and improve the quality of life of patients.

Is there any medicine to relief the knee pain. For 53 year old person?

BPTh/BPT
Physiotherapist
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Is there any medicine to relief the knee pain.
For 53 year old person?
Plz don't consume pain killers. They won't help you at all. If pain is unbearable take hot and cold fermentation 1 min each, for 5 reps. Consult physiotherapist. Thank you.

I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair start smelling in 2 days if I'm not shampoo in 2 days, is it an issue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair st...
Dear Lybrate User, *Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water. *Potatoes grated and applied on affected area can cure pimples. It is also effective on curing boils, whiteheads, blackheads, and other skin blemishes. *A powdered pomgranate skin & roasted paste mixed with lime juice can treat pimples effectively. This mixture could also treat whiteheads, blackheads, and boils

Hello sir. Im a body builder. I have a problem sir I cant take more weight in right hand. When I take extra weight then pain right hand born.

Master Of Physiotheraphy
Physiotherapist
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Hello sir. Im a body builder. I have a problem sir
I cant take more weight in right hand. When I take extra weight th...
Your dominant hand must be right that's why you can carry more weight in right as compared to left. Try to increase weights gradually. No need to run fast. If you want to increase muscle mass then do exercise like increase weight and lower the reps in each round. Reps must be like 15/12/10 or 12/10/8 with increase in weight with each round. These reps of 3 sets are more than enough to build muscle.
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