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Dr. Soodini Krishna Reddy

Orthopedist, Hyderabad

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Dr. Soodini Krishna Reddy Orthopedist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr.Soodini Krishna Reddy 's Clinic

17-1-383/M/1,Reddy Battery Building, Nightingale Hospital Lane, Vinay Nagar Colony, Champapet, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My neck is a bit tilted and one shoulder is a bit above than the other how do I cure this in a month.

D.P.T
Physiotherapist, Hyderabad
My neck is a bit tilted and one shoulder is a bit above than the other how do I cure this in a month.
Yes, if you go for physiotherapy treatment for 15 days, your neck pain will reduce. With the treatment I advice you to do head rotation excercise for fast relief.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Tips to get rid of knee pain

Ingredients:

Honey - 1 part
Warm water - 2 parts
Cinnamon powder - 1 teaspoon
Method:

Mix the above to a smooth mixture.
Apply it over the knees and the pain will fade off within minutes.
24 people found this helpful

I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.

MPT, BPT
Physiotherapist, Noida
I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My wife is having Parkinsons. No trembling but stiffness in muscle, difficulty in walking, speech, writing. Taking treatment with syndopa 900 mg/daily for the past six years. What is your suggestion to get relief / improvement . Siddha, Ayurvedic, homeopathy or any alternate treatment is ok ?

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Chennai
Syndopa is the best medicine available for Parkinson's disease. However the dosing and dosage interval should be individualized based on the need. Even improper dosing and dosage interval may produce poor control. Also there are many other drugs available which could helpful if added to Syndopa judiciously. There is a surgical procedure called DBS is available which can give better result in carefully selected patients.
1 person found this helpful
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I am 24 yr my feet pains usually when I feel little tired within 12 hr from awaking but the pain rose up till my knees on the back side of the leg when I am exhausted I didn't rest(sleep) immediately. What to do now?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some calf stretching exercises. And rise your ankle on the pillow and ankle toe movements. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I'm 28 year old. I'm having lower back cramps. After medication I lost pain but intermittently I get the pain. What I can do get relieve from this problem.

MPT, BPT
Physiotherapist, Noida
I'm 28 year old. I'm having lower back cramps. After medication I lost pain but intermittently I get the pain. What I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have fracture in my left ankle medial malleolus bone. And I am eager to know in what time I will be able to return in sports activities.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi, it takes 5-6 weeks for union. You can resume normal weight bearing by 4 weeks. Sports activities by 8 weeks if everything goes well.
1 person found this helpful
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I am 42 years old, i am getting back pain when i am sitting and standing for more times. so, please advice?

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old, i am getting back pain when i am sitting and standing for more times. so, please advice?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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Gain Back Strength - 5 Physiotherapy Exercises For it!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Gain Back Strength - 5 Physiotherapy Exercises For it!

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth. If you wish to discuss about any specific problem, you can consult a physiotherapist and ask a free question.

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