Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Hi i am 25 years old female I am suffering from backache at least I unable to sit for few minutes continuously and suffering from abnormal period cycle white liquid discharging through my reproductive organ my heart beat 100 per minute kindly let me know whats happening in my body.
I have a neck pain last 2 months, I cannot sleep, it causes pain in my neck. what should I do so that I can sleep easily any natural therapy is there to cure this? Please help me.
I am getting back pain and I am married. My question is because of I am little overweight can I have this problem.
I am 38 years female. I have hypothyroid for 27 years. I am on thyroxine. Can my thyroid be cured completely? I also have r.arthritis. I have joint pains occasional. Please guide.
I haven't been able to sleep since 3 days and I am having a severe backpain, tried some pain relief cream, but didn't work, what to do? Please help me!
I am 27 year old man I have pain in my right knee from one year ago only in winter in summer it will automatically disappeared what will I have to do.
Sir I am having back pain from last 3 months. Let me know the best thing so that I can get rid of it.
Hi. I am a 25 years old female. I want to know about my back pain. Whenever I sleep more. There is a pain in my back. Please reply me as soon as possible.
A three-step plan to relieve pain
1. Always do stretches and back strengthening exercises in the morning before the day's activities tire the back and at night to relax the muscles after a long day!
2. Use a cushion/or a back support when you sit on a chair. Use an ergonomic chair to sit at your desk. Take breaks every hour and walk around even to drink water or for making a cup of green tea! be mobile, but not on the mobile!
3. De-stress. Wellness encompasses mind and body relaxation. So meditate and breathe right. Eat healthy. Sleep well.
I had pain on my both feet knees when I use indian WC when I try to get up that tym I get pain on my both knees so please help me for that.
I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.
I have pain in my leg. When I rest about 2 -3 hours, I start pain for about 1 hour. Please suggest me.
Tips for backache:
Heavy objects should be pushed rather than pulled.
The weight of the objects should be taken in your bent legs and arms and not in your back.
During an acute attack sleep with a pillow under the knees.
Choose shoes that offer good support in the arch and have low, but not flat, heels.
Prop up one foot on a box or low stool when you're standing for a long time.
Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
Tips to improve balance/alignment/motion:
Lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
For alignment, move side to side while sitting on a balance ball.
For motion, try moving forward and backward on the ball.