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Dr. Sokat Ali

Ayurveda, Hyderabad

Dr. Sokat Ali Ayurveda, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sokat Ali
Dr. Sokat Ali is a popular Ayurveda in Adibatla, Hyderabad. You can meet Dr. Sokat Ali personally at Madani Manav Herbal Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sokat Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Madani Manav Herbal Clinic

17-1-134,2,Yakuth Pura, Near Rait Bazar Park, Edi Bazar, HyderabadHyderabad Get Directions
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I am 80 year's old (male) I have paralysis of my left side from one month please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Follow advise given by your treating doctor. Do turning on bed 2 hourly. use air bed. Take healthy and balance diet.
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Shoulder is paining a lot from last 4-5 months. Consulted with mbbs many times and did every possible things but result is nothing. even at working, sleeping, stretching it pains a lot. And it had automatically started. Please suggest.

LCPS, BAM&S
General Physician, Pune
Shoulder is paining a lot from last 4-5 months.
Consulted with mbbs many times and did every possible things but resu...
At your age, frozen shoulder is a common thing. You could be suffering from it. Take X Ray of the shoulder to rule out any other lesion. For frozen shoulder best treatment is rotation exercises of the joint and yogasans. You can try that now also.
1 person found this helpful
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Well I have a thin body but according to me I should focus on my arm fists as doesn't suit my body. So please tell me some ways or exercises to blow up my forearms.

Vaidya Visharad
Ayurveda, Narnaul
Well I have a thin body but according to me I should focus on my arm fists as doesn't suit my body. So please tell me...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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I am 86+ suffering from erratic heart beat. Morning high 100+ evening as low 110/68 heart rate below 60.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
You may be having" atrial fibrillation. To confirm an ecg is required at the outset. Based on the ecg findings further course of management will be decided.
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I am a 40+yrs female have joint knee pain with Rheumatoid arthritis for last 9 yrs and not able to walk for last 4 yrs.

BAMS
Ayurveda, Pune
I am a 40+yrs female have joint knee pain with Rheumatoid arthritis for last 9 yrs and not able to walk for last 4 yrs.
For such condition you must take ayurvedic medicines which you can for long term. Tab. Mahayograj guggula 2 tans twice a day tab. Mahavat vidhwansan ras 1 tab twice a day consult your nearest ayurvedic physician gor panchakarma as per your prakriti and need. For diet avoid the food which is heavy to digest like poha, sago, dahi, south indian dishesh, icecream and dairy products. Avoid fast food like pizza, burger. Take less quantity of food at night. You can also take 1 tsf of castor oil following 50 ml of hot water.
1 person found this helpful
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How to make hair thick and longer in just two weeks? I have huge hair loss. How to prevent it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to make hair thick and longer in just two weeks? I have huge hair loss. How to prevent it?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello doctor, 1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is there any problem? Last Jan-16 report was fasting 97 and post prandial was 115 mg. 2. Triglycerides Fasting was 409 mg and Jan-16 report was 403 mg. But total cholesterol has come down to 154 mg from 227 mg in Jan 16. Kindly advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor,
1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is the...
Your reports are normal & within the range. Sometimes slight variations do occur between fasting/ post prandial readings dur to technical reasons or blood taken a bit later than 2 hours. Good to know that you have brought levels of choleasterol to normal but this is not be all. Do get total lipid profile & take less sugar and sweets as sugar in fruits give us enough to sustain.
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Sir I am 42 years old sir I have suffering from hital hernia and I face many problem so please tell me that what I have doing for hital hernia.

MBBS, MD - General Medicine
General Physician, Delhi
Nothing much medically. Take t. Pantocid dsr 1-0-0 x 10 days 30 min before breakfast if lot of problem take surgeon opinion.
3 people found this helpful
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I am 18 years old. My semen come with urine regularly but in small amount. I doesn't have any night fall. Please help me.

MBBS
Sexologist, Panchkula
I am 18 years old. My semen come with urine regularly but in small amount. I doesn't have any night fall. Please help...
Your semen comes with urine regularly.I advise you to tell me your eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
3 people found this helpful
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Lifestyle Changes For An Improved Health

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Lifestyle Changes For An Improved Health

Today, our lifestyle is a serious threat to our health. We live in a way in which we do not provide the right food to the body, nor do we exercise it right. Taking into account the fact that we consume so much processed food and even more unhealthy food, is there something that can be done? Well, of course! Without having to put much effort, follow some simple steps, which will result in plenty of benefits.

Remember, the main area of focus in order to maintain a healthy lifestyle is your diet. After all, it is true that this has massive effects on the health of any person, regardless the stage of life he or she is at.

  1. Sleep better: Over the longer run, it is impossible for a person to prosper health-wise if he or she does not get a sufficient amount of sleep, according to what is actually needed. A few simple things which can be done to improve a person’s sleep are cutting out caffeine and alcohol from one’s diet. While it may seem that alcohol helps a person sleep better, it does throw the sleep cycle out of whack. Similarly, caffeine has properties which contribute in keeping a person up for longer hours.

  2. Eat a balanced diet: When it comes to the ideal diet for a healthy person, it should contain an adequate amount of nutrients and should also be balanced so as to not overload on any one set of nutrients. Comprehensiveness has its much required advantages. So adequate portions of fresh fruits and vegetables is a must, while you should keep a check on the consumption of sugar, fast food and starchy food items.

  3. Quit smoking: Smoking is one of the worst habits any person can have and it does no favours for any individual, regardless of the situation that is faced. If no problems are faced, it can create its own! Apart from the repercussions on the heart, what also occurs when a person smokes is that the bones are weakened and the bladder is irritated. Additionally, the risk of cancer increasing. So, who would want to compound the normal troubles of life with the misery all these things can provide?

  4. Focus on fitness: Regular exercise is something which is quite underrated. Consistency is said to be key. As a matter of fact, it improves sleep and does wonders for a person’s mood, apart from other health benefits such as keeping the weight in control. It not only protects joints, but also helps overall health, and can go a long way in letting you lead a healthy life. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3553 people found this helpful

I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period date in the very morning. Both were negative. But it passed a month now I did not get my period. Can the result be false?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period...
If you have missed your period for one month then get your pregnancy test again. If its negative then you can take medicine for menses.
2 people found this helpful
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I had sex with my girlfriend and then gave her ipill within 2 hrs. After that she had her periods just after 4 days. But from then she is not having periods for 2 months. Is she pregnant?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my girlfriend and then gave her ipill within 2 hrs. After that she had her periods just after 4 days. ...
Hello- If your friend bled after I pill then possibility of pregnancy has been nullified. The two months delay in the menses is due to hormonal side effects of I pill.
2 people found this helpful
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Hello sir my brother age is 42 years and he is a diabetic patient he had measles from last three days and which seems to be got over by seeing. But he has excessive body pain and having fever which increases in night and also feeling like vomiting. Please give suggestion to cure it as early as possible. Please respond sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir my brother age is 42 years and he is a diabetic patient he had measles from last three days and which seems...
Mr. Lybrate-user, measles is a self limiting disease. Total duration of the disease could be about a week. Pox scars take a little longer o disappear. Spreads through as coughing and sneezing as a droplet. There is no treatment except controlling fever through antipyretic drugs, giving oral rehydration solution to prevent dehydration. So you may give this kind of treatment, which will help in relieving all the symptoms. Vomiting can be controlled by using small amounts of ors solution orally or if need be anti emetic drus can be used. Thanks for the question.
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I’m working out more than ever but still not losing weight. Why not? What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I’m working out more than ever but still not losing weight. Why not? What should I do?
First do health check ups. Along with this do regular exercise like push ups, sit ups etc which will help to burn fat. Eat small amount of food. Avoid fast foods, junk foods. Use unrefined foods. Drink lots of water specially before meals. Use extra protein like fish, egg white, lean meat to lose weight. Use healthy fat. Avoid smoking, alcohol. Use lukewarm water after meals. Take quality sleep.
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I have white hairs since last 20 years. I think it is lack of some vitamin in my body. I use dye to control the grey hairs. Again dye is composed of several chemicals in it. I want to get rid from the dry hairs. Kindly suggest me some medicine and hair oil so that my hairs doesn't grow from the root as grey hair. An early response will be appreciable..

B.H.M.S
Homeopath, Patna
I have white hairs since last 20 years. I think it is lack of some vitamin in my body. I use dye to control the grey ...
1. ONE TIME PLEASE CONTACT WITH ANY HOMOEOPATH PHYSICIAN NEAR YOU OR WITH ME CONTACT IN PERSONE EPRESS YOUR SLF IN DETAILES ABOUT YOUR ILLNESS. 2. WIESEDAN 200 ONE DROP TWICE DAILY IN A GLASS OF WATER.
1 person found this helpful
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Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad habits. Plzz suggest me.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad ...
Then leave, you have so much more to do, why are you wasting time. At 19 you shall be thinking of your education, career and on top of all health and confidence. You shall be playing some sport, swimming, classes for syllabus etc. If you will get attached to short pleasures you will be left behind of people of your age group. So you do not need any medicine, just think what is the use of some activity if at all it is not going to give you any benefit but rather will affect your health. Go ahead man, make new friends start loving your education and take care of your body.
1 person found this helpful
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Nausea in Hindi - उल्टी की भावना

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Nausea in Hindi - उल्टी की भावना

मतली एक उल्लिखित शब्द है जो उल्टी की भावना का वर्णन करती है। लगभग हर किसी को किसी ना किसी समय में मतली का अनुभव होता है, यह दवा में सबसे आम समस्याओं में से एक है। मतली से लोगों को विचित्र महसूस होता है, थोड़ा असुविधाजनक से पीड़ादायक तक, अक्सर चिपचिपी त्वचा और पेट में घुटन के साथ। वैसे तो मतली उल्टी से पहले होती है, लेकिन आप उल्टी होने के बिना भी लंबे समय तक मतली का अनुभव कर सकते हैं। 

मतली कोई बीमारी नहीं, बल्कि कई अलग-अलग विकारों का लक्षण है। 

मतली के कारण
दोनों मतली और उल्टी बहुत ही सामान्य लक्षण हैं और कई कारकों के कारण हो सकते हैं। 

  •  कई अलग-अलग पेट की स्थिति मतली का कारण हो सकती है। वायरल संक्रमण (आंत्रशोथ) सबसे सामान्य पेट की बीमारियाँ हैं जो मितली का कारण हो सकती हैं। मतली के अन्य सामान्य पेट कारणों में जिगर (हेपेटाइटिस) या अग्न्याशय (अग्नाशयशोथ) की सूजन, अवरुद्ध या बढ़ाया आंत या पेट, गैस्ट्रोओसोफेगल रिफ्लक्स (जी.ई.आर.डी) और पेट, आंतों की परत, परिशिष्ट या पैल्विक अंगों की जलन आदि शामिल है।
  •  मस्तिष्क सिरदर्द, सिर की चोट और मस्तिष्क ट्यूमर के कारण भी मतली हो सकती है। यह मोतियाबिंद का भी एक लक्षण हो सकता है। गति बीमारी भी मतली का कारण हो सकती है।
  •  शराब का नशा, शराब निकासी और यहां तक कि एक हैंगओवर भी मतली पैदा कर सकता है।
  •  खाद्य एलर्जी और खाद्य विषाक्तता भी मितली का कारण बन सकती है।
  •  जन्म नियंत्रण की गोलियाँ सहित कई दवाएं मतली का कारण बन सकती हैं।

मतली के लक्षण

कई लोगों के लिये मतली का वर्णन करना मुश्किल हो सकता है। मतली एक अप्रिय, हालांकि आम तौर पर दर्द रहित लक्षण है। यह गले, छाती या ऊपरी पेट के पीछे महसूस होता है। यह भावना भोजन के लिए अरुचि से भी जुड़ी हुई है। मतली से जुड़े अन्य लक्षणों में चक्कर आना, बेहोशी, शुष्क मुंह, दस्त, बुखार, पेट में दर्द और कम पेशाब शामिल है। छाती में दर्द, भ्रम, सुस्ती, तेज पल्स, साँस लेने में कठिनाई, अत्यधिक पसीने और बेहोशी कुछ गंभीर लक्षण जो मतली के साथ हो सकते हैं।

इसके अलावा, जब शरीर को उल्टी करने के लिए तैयार किया जाता है, तो:

  •  घुटकी और पेट के बीच की पेशी की अंगूठी (इसोफेगाल अवरोधिनी) खुल जाती है। 
  •   विंडपाइप बंद हो जाती है और पेट का निचला हिस्सा सिकुड़ जाता है

इन शरीर क्रियाओं के परिणामस्वरूप, जब आपको मतली होती है, तो आपको उबकाई का अनुभव होता है। उबकाई, श्वसन और पेट की मांसपेशियों का दोहराया गया लयबद्ध संकुचन होता है।

मतली का रोकथाम और उपचार

मतली के लिए उपचार अंतर्निहित कारणों पर निर्भर करता है। ज्यादातर मामलों में, मतली खुद से ठीक हो जाती है, खासकर अगर फेंकने से राहत मिली हो। उपचार में बहुत सारे तरल पदार्थ और एक स्पष्ट तरल आहार शामिल हो सकते हैं। गंभीर मतली के लिये दवाओं के साथ इलाज की आवश्यकता हो सकती है।

कई चीजें हैं जो आप अपनी मदद के लिए स्वयं कर सकते हैं, जिनमें शामिल हैं:

  •  आप पेट को आराम देने वाले पेय पी सकते हैं, जैसे कि अदरक या कैमोमाइल चाय।
  •  कैफीनयुक्त पेय, कॉफी और चाय से बचें।
  •  निर्जलीकरण से बचने के लिए स्पष्ट तरल पदार्थ पीयें।
  •  पेट में भोजन को धीरे-धीरे पचाने के लिए छोटे-छोटे भोजन, अधिक बार खाएं।
  •  मसालेदार भोजन और तले हुए खाद्य पदार्थों से बचें।
1 person found this helpful

I have pimples on my face over 4 days. What can I do to reduce it. Its very urgent.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples on my face over 4 days. What can I do to reduce it. Its very urgent.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems To correct these problems it expensive than what pimples treatment costs so I advice all people with acne to take treatment at skin specialist
14 people found this helpful

Mobile weight is not increasing as per my height please help me to increase my weight.

BAMS
Ayurveda, Ambala
Mobile weight is not increasing as per my height please help me to increase my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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