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Dr. Sokat Ali

Ayurveda, Hyderabad

Dr. Sokat Ali Ayurveda, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sokat Ali
Dr. Sokat Ali is a popular Ayurveda in Adibatla, Hyderabad. You can meet Dr. Sokat Ali personally at Madani Manav Herbal Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sokat Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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17-1-134,2,Yakuth Pura, Near Rait Bazar Park, Edi Bazar, HyderabadHyderabad Get Directions
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I am suffering from stomach ache and clvometing almost everyday? What could be the possible reasons for tha and how could I cure ir or what precautions should b taken by me.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from stomach ache and clvometing almost everyday? What could be the possible reasons for tha and how c...
Adv. Upper GI Endoscopy Treatment adv. 1. Tab. Ranitidine+Domperidone (150+10) 1×2 before meals 5 days Review after reports.

I am 52 years old suffering from depression for the last 22 years. Now I am losing my memory power. I am suffering from behavior problem. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist
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I am 52 years old suffering from depression for the last 22 years. Now I am losing my memory power. I am suffering fr...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I'm 18 Years old. I have coaching classes and college keeps me busy the whole day. Due to which I can't do any exercises. My food habits are also worsening. I'm putting on weight. Being a girl i'm very conscious about this. Please suggest me what I can do to keep myself fit also at the same time that I can concentrate on studies.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I'm 18 Years old. I have coaching classes and college keeps me busy the whole day. Due to which I can't do any exerci...
The problem is not eating enough and not eating right. If you eat sensibly and when the body needs you will not put on unwanted fats. Avoiding meals and crashing your intake to lose weight will in fact cause weight gain. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Stay active. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
2 people found this helpful

My daughter age of 22 facing the problem of bedwetting while sleeping at night from childhood. I consulted with doctor few years back. He said it will stop with passage of time. But she still wet the bed. We are going to plan her marriage. Which medicine should I give to her to stop bed wetting.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please give her eq. Hym. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful

I am pragathi my brother wanted to become fat his age is 20 right now he tried a lot for become fat bt still he is soo fat soo pls give some suggestions.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am pragathi my brother wanted to become fat his age is 20 right now he tried a lot for become fat bt still he is so...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. So my suggestion will be take a dietitian's advice for your diet plan.

Hi. I am a pharmd student and I got an assignment about lifestyle modifications of diabetes patients. Could any physician help me for this? I need more information about lifestyle modification of DM with pics. I kindly request.

MBBS
General Physician
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Hi. I am a pharmd student and I got an assignment about lifestyle modifications of diabetes patients. Could any physi...
For diabetics Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Or Some light exercise daily Do meditation Avoid white sugars Take salads more Avoid injuries, be careful always These are the main points to be followed by diabetics
1 person found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MDS
Dentist
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
First of all avoid oily and fried food. Drink lots of water, do some exercise and sweat out all the excess fat from your body. Those things will come done in due course of time.

I am loosing my weight and feeling lazy. I am unable to proper food due to loss of appetite.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am loosing my weight and feeling lazy. I am unable to proper food due to loss of appetite.
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.

Drinking pomegranate juice before going to gym exercise. Is better or not. If it good for health then. How much time before I should drink it.

BSc APPLIED NUTRITTION, MS FOOD TECHNOLOGY
Dietitian/Nutritionist
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Drinking pomegranate juice before going to gym exercise. Is better or not. If it good for health then. How much time ...
Drinking fruit juice after workout is more effective than having it before. You can try some pre-workout snack before gym so that you stay energized during your workout. Having juice after workout will help you out as an instant energizer since it has glucose in it and also re-hydrates your body.

My height stop increasing please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.

PHD
Doctor
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Hyperpigmentation

Hyperpigmentation is darkening of the skin and it is commonly caused by high melanin level. Melanin gives color to your hair, skin and eyes. Melanin level can be affected by trauma, aging, diseases, pregnancy and excessive exposure to sunlight, causing unsightly brown spots.

get-rid-of-freckles-stains-and-hyperpigmentation-by-using-this-natural-recipe-which-contains-2-ingredients
The causes of melanin disorder can be internal or external. Internal causes are inborn and they are especially common for people with dark skin tone.

External causes include exposure to chemicals like progesterone. Estrogen, minocycline, and sunlight.

Ultraviolet rays cause strains, spots and freckles which can cause permanent or temporary discoloration. They are common on skin areas that are exposed to sun (face and hands).

Surgeries also cause hyperpigmentation, but the spots remain even when the condition improves.

Melasma is skin discoloration during pregnancy, but it sometimes affects men. The spots appear on the cheeks and nose, and this phenomenon is commonly known as the ?pregnancy mask.? However, the spots disappear after labor.

Natural remedy for hyperpigmentation

Stir a teaspoon of lemon juice in a teaspoon of turmeric powder.
Apply the mixture on any affected area.
Leave it on for 15 minutes
Rinse your face thoroughly
Do not expose your skin to sun. Apply the remedy before taking a shower, and apply it once or twice a day until your condition improves.

This home remedy is based on the principles of Ayurveda, an ancient Indian science of healing.

Turmeric has strong anti-inflammatory properties and gives skin a lighter, glowing complexion.

Lemon rejuvenates and brightens skin.

Add milk or water in your lemon juice if you have sensitive skin.

Make a light paste of Fuller's clay (multani mitti) with one tea spoon of olive oil.
Coat on your both hands upto wrist and alow it to dry naturally.
Wash it properly.
Apply almond oil your hands.
These are some methods to remove pigmentation from your whole body.
These methods will make your whole body beautiful.
Enjoy with your soft,glowing and beautiful skin.
10 people found this helpful

I had excessive sweating on 18 Aug, tmy night dress and bed sheet were dripping. I was told to take paracetamol on occurrence of fever. I am still having very low fever off and on but very severe debility and traveling ache in joints, shoulders etc. What is it? Any medicine?

MBBS
General Physician
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I had excessive sweating on 18 Aug, tmy night dress and bed sheet were dripping. I was told to take paracetamol on oc...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
1 person found this helpful

I have cervical problem. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

What are the symptoms of dengue fever & how we can be safe from this viral disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever & how we can be safe from this viral disease?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
1 person found this helpful

Hi doctor I m having rheumatoid arthritis for past 2 months, which type of treatment is best allopathy, siddha, or homeopathy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear ayurvedic treatment is best for joints problem, follow the tips they will help u: Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together. Avoid incompatible, heavy, and oily foods Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
2 people found this helpful

How can I remove my kidney stone?

Advanced Aesthetics
Ayurveda
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How can I remove my kidney stone?
Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don?t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure. Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract. The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

I am taking HP (h pylori) kit for ulcer I gives relif for ulcer but it also give side effect in which I have to go toilet 4 times daily then may I reduce the dose or any replacement for HP kit. (Or any tablet to get rid of diarrhea) Or which tablet of Hp kit (omeprazole, tinidazole, amoxicillin) should I take less amount (i have problem of gastric ulcer)

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I am taking HP (h pylori) kit for ulcer I gives relif for ulcer but it also give side effect in which I have to go to...
Try Cap Lactobacillus or econorm .....one cap twice daily for ten days and give me the feedback. If it is not available in capsule form, take the sachets. Dose will be one sachet twice daily.

Sir, I am suffering from the pain of my teeth since last one week. Many type of medicine I have already used but I have no relief from the pain please give good advise.

MDS - Orthodontics
Dentist
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Sir, I am suffering from the pain of my teeth since last one week. Many type of medicine I have already used but I ha...
Dear Don not self medicate. Its very harmful. You never know why you have pain. Visit your dentist and see why you have pain. Medication will only help you avoid pain but not the cause of your pain.

I'm 24 years old my weight increasing day by day what I will do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I'm 24 years old my weight increasing day by day what I will do?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Sir can you tell me whole treatment? because my face looks so ugly so please tell me about face infection treatment. What should I do?

MBBS
General Physician
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Sir can you tell me whole treatment? because my face looks so ugly so please tell me about face infection treatment. ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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