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Dr. Sokat Ali

Ayurveda, Hyderabad

Dr. Sokat Ali Ayurveda, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sokat Ali
Dr. Sokat Ali is a popular Ayurveda in Adibatla, Hyderabad. You can meet Dr. Sokat Ali personally at Madani Manav Herbal Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sokat Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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17-1-134,2,Yakuth Pura, Near Rait Bazar Park, Edi Bazar, HyderabadHyderabad Get Directions
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I am suffering from my obesity. As you can see my weight is too much, no diets are working. So I just want some advice to lose my weight permanently.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from my obesity. As you can see my weight is too much, no diets are working. So I just want some advic...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. ���Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. ���If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I am 20 year old girl, My hair length is not growing, and they have become thin, also, I am also having splitants and they have start damaging. What should, I do? And which shampoo should I use and I am having dandruff also.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 year old girl, My hair length is not growing, and they have become thin, also, I am also having splitants and...
Apply oliv oil, almond oil, castor oil in equal qty. Mixed with thrice in a week and do massage of your scalp with fingure tips. Do it for one month. Also add protein in your meal daily.
16 people found this helpful
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Hii, sir actully from one months I am feelling very sleepy I mean I sleep whole night very well and after that whole day from morning to evening I feel very weak and sleepy and so lazyness in my body. Please give a solution to me please solve my problem please.

BAMS
General Physician, Delhi
Get tab zentel twice a week for 2 weeks along with cap xilavit twice daily for 2 weeks & see the difference reply me by click on private
2 people found this helpful
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I am suffering from fever last night plis give me a reasonable medicine I am totally.

BHMS
Homeopath, Raebareli
I am suffering from fever last night plis give me a reasonable medicine I am totally.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Diet to Prevent Pimples

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Diet to Prevent Pimples

Your diet plays very important role to cure acne/pimples. There are many other factors also, which are responsible for the growth of acne but the major one is your diet. Treatment of acne by cream, gel or ointment is not enough. They only suppress the action of the sebaceous (fat) glands temporarily. You can cure acne for a lifetime with proper diet and water intake.

Acne is an inflammatory condition of the sebaceous (that is fat) glands and hair follicles usually found on the face. Acne is characterized by the presence of blackheads, pimples, small superficial sebaceous cysts and scars.

To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with-

  •     Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
  •     Warm water enema should be taken daily to clean the bowels and constipation.
  •     Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables.
  •     Vitamin a, e and b can be used to treat acne.
  •     Green tea and walnuts help to keep your skin pimple free.
  •     Drinking 8-10 glasses of water every day is good for emission of toxin from the body.
  •     Always try to include low-fat dairy products in your meal. These are a good source of vitamin a.
  •  

Some natural remedies to get rid of pimples:-

  •     Apply hot fomentation to open up skin pores and then rinse skin with cold water.
  •     Sun and air baths by exposing the whole body to sun and air are highly beneficial.
  •     A hot Epsom salt bath twice in a week will be highly beneficial in all cases of acne.
  •     Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.
8 people found this helpful

I am 23 years male. From last 15-20 days I am suffering from severe hair loss and also I'm not able to sleep properly in night. What can be the reasons?

Trichologist
Dermatologist, Mumbai
I am 23 years male. From last 15-20 days I am suffering from severe hair loss and also I'm not able to sleep properly...
Hair fall has various reasons. It is important to understand the cause and then treat it. Diet plays a major role in hair fall. Food which is rich in minerals, protein and iron is good for hair. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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Dear sir /mam ager mera bf Pussy mai fingering krta hai too kya ise pregnancy ho skte hai please reply in hindi.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear sir /mam ager mera bf Pussy mai fingering krta hai too kya ise pregnancy ho skte hai please reply in hindi.
Dear Jyoti , isse pregnancy nahi hoti . Hawa magar uttejit hone par bf apna ling dal sakta hai, aur wo khud ke penis ko handle karke aapme finger daale to pregnancy ka khatra badh sakta hai . Kuch technic hai jise istemal karne se pregnancy nahi hogi
2 people found this helpful
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I'm not going to poop daily. What is the problem whether the digestive power is low or bowel movements are slow. How to get better bowel movements and digestive power. Please suggest best medicine. I'm suffering this problem since 3 years.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I'm not going to poop daily. What is the problem whether the digestive power is low or bowel movements are slow. How ...
Drink plenty of water and have lots of roughage such as onions, batanas, bananas, green leafy vegetables etc. Get a thyroid test done since you are also overweight.
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Hi I am lady my age is 24 years my periods are not normal last month it got late by 2 months and my vagina also. Get swollen may I noe y this is happening.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am lady my age is 24 years my periods are not normal last month it got late by 2 months and my vagina also. Get ...
Hello- Vaginal swelling is surely due to missed periods. Period load is affecting your genitals. If you do not have any irregularity in your periods before it is possible that you might be pregnant, if have a history of irregularity before too thn it must be due PCOD. Treatment schedule differs in both situations.
3 people found this helpful
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I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment. I am male 46 years old and required to work in sunlight for 10 days in a month. I have done upto laser treatment but it is not helping now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment.
I am male 46 years o...
Mr. Lybrate-user you should avoid exposure with sunlight, perhaps you could n't avoid it. So you not recovered. Use sun screen alovera cream, umbrella, fare coloured skin more effect with sun light.
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Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control fbs. 70, TSH 4.75 on insugen and thyronorm 50 mcg can I continue same medicine n dose for thyroid.

MBBS, MD - Medicine
General Physician, Delhi
Hi I'm 28 years suffering from type1 diabetes since 21 years, thyroid since 5 years my sugar levels are under control...
Your diabetes and thyroid seems controlled for now but the requirement keeps changing to your body needs. So keep track of your sugars atleast once a week, and tsh atleast once in 3 months to know if your current doses are optimum for you.
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I have a pain below my left jaw. I felt pain while eating so I took pain killer but of ni use. So please kindly help me.

MDS
Dentist, Guntur
I have a pain below my left jaw. I felt pain while eating so I took pain killer but of ni use. So please kindly help me.
Pain while chewing might be due to intial tooth deacy. It can be treated by placing a suitable restoration (filling). Kindly contact a dentist.
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I am 19 year old male and has skin problem. My skin is very dry and many a times my skin becomes black at a certain point of my wrist. Also I am having hair fall problem since last 2 years. Please tell me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old male and has skin problem. My skin is very dry and many a times my skin becomes black at a certain p...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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How to increase my weight. Eventhough I take food regularly my weight is not increasing.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase my weight.
Eventhough I take food regularly my weight is not increasing.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am suffering from asthma since my childhood What should I do to get rid of my disease.

General Physician, Warangal
maintain inhalers while having trouble in breathing..dont forget to go outside with precautions like use a mask or hanky while arriving polluted areas and in early morning hrs..take antiasthmatics under physician regularly..protect airway yourself from dust,chemicals and allergetics..dont taje too cold or too hot drinks..
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I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a severe pain in my lower back. Please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a sever...
The repetitive action of bowling is the biggest cause of low back pain in cricket, but bending to field the ball and standing in the field for prolonged periods also put stress on the back which can cause back pain. Bowling practice should be carefully monitored to ensure the lower back is not being overloaded. Core stability exercises are important to prevent back problems in cricket players and shock absorbing insoles can help to reduce stress on the back. A soothing heat pack can reduce back pain and back muscle spasm. If you are experiencing severe low back pain following cricket, particularly when bending backwards, please see a orthopedic doctor to diagnose stress fracture. Once diagnosed, stress fractures of the lower back usually require 6 weeks of rest to allow the bone to heal. During this period, an exercise programme under the supervision of a physiotherapist can be started. Best wishes.
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Please help me out regarding hair fall, I am loosing my hairs at very small age, I'm only 19 years and I can't get a proper solution for it. So you please tell me out what I should do to get rid off from this problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please help me out regarding hair fall, I am loosing my hairs at very small age, I'm only 19 years and I can't get a ...
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
11 people found this helpful
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I am loosing. My hair. My age is just 20. All types of shampoos are used but no use. What can I do sir?

BHMS
Homeopath, Faridabad
I am loosing. My hair. My age is just 20. All types of shampoos are used but no use. What can I do sir?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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There is very little urine pass (below 400 millilitre per day) since past two days. I had 4 alcoholic drinks two days ago. I am suffering from dehydration? While I had 6 glasses of water in the morning, does this low urine output mean that my body is still in dehydration mode despite consuming 6 glass of water. Do I shift to intake of electrolytes?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
There is very little urine pass (below 400 millilitre per day) since past two days. I had 4 alcoholic drinks two days...
Low urine is sign of dehydration. 6 glasses of water may not be sufficient. Take ors and more normal water so as to have at least 2 ltrs of clear urine, you should be allright, intimate progress after 6 hrs.
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