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Dr. Sobha

Gynaecologist, Hyderabad

150 at clinic
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Dr. Sobha Gynaecologist, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sobha
Dr. Sobha is a popular Gynaecologist in Moti Nagar, Hyderabad. You can visit him/her at Leela Hospital in Moti Nagar, Hyderabad. You can book an instant appointment online with Dr. Sobha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Leela Hospital

Road No2, Moti Nagar Main Rd, Landmark: Opp Seven Hills School, HyderabadHyderabad Get Directions
150 at clinic
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Benefits Of Flax Seeds

BHMS, PGDMRCH
Homeopath, Ghaziabad
Benefits Of Flax Seeds

Benefits Of Flax Seeds:

1. Helpful in lowering cholesteol level.
2. Improves digestion
3. Helpful in weight loss
4. High in anti-oxidants (ligans)
5. May help to prevent cancer
6. Helps in regulating hormones.
7. High in omega-3 fatty acids
8. Rich in dietry fiber
9. May help control blood pressure.
10. Heplful in constipation.

1 person found this helpful

Can I eat iceapple during breastfeeding. What are the foods to eat during breastfeeding.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Normal house hold diet full of carb. Proteins, carb, routine fat (deshi ghee1to2) spoon, vegetables, fruits, milk at least 1litter in a day. Almond. Etc along with tab calcium 500mgmorning, evening. Cap iron 1cap per day and protein powder 2tsf morning and 2tsf in evening. Avoid laddu. These put on weight only. Eat healthy diet. No more oily not spicy diet.
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I have a lump in my left breast since 3years but the mammography doesn't show anything and the report also says that everything is normal. What it can be?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a lump in my left breast since 3years but the mammography doesn't show anything and the report also says that ...
You should get sonography of the breast as well to be more clear about the lump. Mammography may not pick up the lump sometimes. Even if sonography does not pick it up, then it is likely to be fibroadenosis which is mostly related to hormonal changes or edema because of some injury.
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I got married 4 years ago. May 29 2011. I am trying conceive but not getting positive result. My husband stays at saudi and visit once in year for 1 month. please suggest me any medication to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got married 4 years ago. May 29 2011. I am trying conceive but not getting positive result. My husband stays at sau...
Dear lybrate-user, more than medicines you require to stay with your partner. Even after 6 months, you don't get pregnant then get all routine test done and consult a infertility specialist. Regard
2 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 Sex Related Myths, Busted.

Sex being an intimate activity gets less educational focus and therefore carries many myths around it. Let’s understand what’s common knowledge but is not true, here.

1. Myth: Youngsters have better sex.
Truth: While most young adults enjoy rapid and agile sex sessions, older adults look forward to intimacy. They seek more of emotional rewards than physical gratification, and any intercourse is only better when it thoroughly enjoyed and not just rushed through.

2. Myth: Female orgasm is directly related to Intercourse
Truth: About 75% of women attain orgasm via clitoris stimulation instead of vaginal intercourse. For simultaneous climax, male spouse can first titillate clitoris to match the timing with the penetration.

3. Myth: Men are more keen on sex than women
Truth: There is no biological justification for women being less interested in sex. There may be other reasons like day to day stress; childhood abuse; work pressure; incompatible relationship, social stigma and related mental blocks etc.

4. Myth: Ejaculation Leads to real sexual pleasure in Men
Truth: A lot of men experience non-ejaculatory pleasure. Practice would help a person to demarcate ejaculation from orgasm.

5. Myth: Foreplay is a precursor to a good sex session
Truth: Foreplay should be treated as an independent activity and would never be done with the sole aim of leading towards erection and then ejaculation. Foreplay is a bonding process that deserves to be enjoyed without any preoccupations.

6. Myth: Bigger penis leads to more pleasure
Truth: The size of penis is more of an egoistic disposition. The job of penis is to titillate inside of clitoris to create sensation. Size does not impact its performance.

7. Myth: Oral sex is safe
Truth: This statement holds truth only for preventing pregnancy. Considering possibility of transmission of infections, even oral sex can prove to be fatal. You must only rely on using a condom for complete safety.

Hii doc. Two months phle meko ectopic pregnancy hui thi ,uske baad abi tk periods nhi hue h.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Hii doc. Two months phle meko ectopic pregnancy hui thi ,uske baad abi tk periods nhi hue h.
hi Deepika, periods do get irregular after any abortion are ectopic pregnancy. so you can expect your normal period after 3-6 months.
1 person found this helpful
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IF I am having sex with my bf only once and marrying some one else after 5 years will he will get to know I am not virgin nd how sex affects body if i did only once before marriage.

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
IF I am having sex with my bf only once and marrying some one else after 5 years will he will get to know I am not vi...
No one can ever know a lady is a virgin or not unless you tell it. Out. Sex doesn't affect the body in any negative way unless does very aggressively.
6 people found this helpful
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Common Food Allergens!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Common Food Allergens!

Meet prominent food allergen’s

  • An allergy is defined as when a child’s immune system oversights the important protein present in the food and starts treating is as an entity; it soon starts producing antibodies in the blood as a process of defence.
  • The entire process triggers and initiates the production of a nitrogenous compound called ‘histamine.’ histamine production is usually associated with mild to severe itchy rashes, constant sneezing and in few cases associated with nausea and vomiting. In seldom cases, the child can complain of anaphylaxis (severe onset of allergic reaction).
  • Most of the symptoms take a few days to develop and subside in few days and any such abnormal allergic reactions should be immediately be sorted by a child specialist. In most cases, the child eventually grows out of most of the allergens by the age of 5 to 6 years. However, fewer can continue to perpetuate lifelong.
  • Below are the most common allergens listed which if not administered before 6 to 8 months of an infant’s life can give some serious troubles.

Wheat the common allergen, wheat protein gluten can be sensitive, especially for those under 6 months of age. Children can show persistent symptoms of being gluten intolerant by passing watery stools to developing irritability of skin accompanied by itching or developing rashes. Most of the symptoms associated with wheat allergy vanish off with the growing age. However, it should not be introduced into the baby’s diet before 6 months of age.

1. Milk - one of the most common allergens which affect nearly 2 per cent of the infant population. It is advisable to make sure that cow’s milk or any other variant should not be introduced before child’s first birthday, as baby’s tiny digestive system is still progressing to digest proteins and sugar from the milk. The best way to check the tolerance of baby’s milk consumption is to add 1 part of whole milk or cow’s milk with mother’s milk; one can gradually increase the quantity once assured that baby is able to take it all.

2. Eggs - the protein in egg (specifically egg white) is known to be the most common allergen, with the onset of the symptoms almost immediately. The best way to introduce eggs in the child’s daily nutritional intake is by cooking it vigorously till the white turns solid and also ensuring, it is separately given to the baby.

3. Fish - child can show sensitivity towards any form and type of fish by developing skin rashes being difficult to digest; there should be introduction of small portion of well-cooked salmon or cod in the diet. It can surely be introduced after 6 months of exclusive breast feeding.

4. Peanuts - peanut allergy is known and common allergen. In most cases, it is associated with severe skin rashes. It affects nearly 1 child in 50. In most cases, babies grow out of it by the age of 5 but, introducing raw peanuts in child’s diet should be prohibited.

The above mentioned are the most common food allergens noted and in most cases baby grow out of it, however, utmost care should be taken to introduce the above food list in conservative quantities to initialise successful weaning.

2 people found this helpful

Hello Sir, My AMH level is 1.08 and my doctor give me gynopen 150IU injection since last 5 day it is ok injection as per my AMH level?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Sir, My AMH level is 1.08 and my doctor give me gynopen 150IU injection since last 5 day it is ok injection as ...
It is not AMH level which decides your treatment. Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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May I know what to take good diet after delivery to be healthy and what food not to take,

MSc
Dietitian/Nutritionist, Hyderabad
May I know  what to take good diet after delivery to be healthy and what food not to take,
Hi lybrate-user after your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! your family and friends may have a lot of well-meaning advice about the foods you should have while you recover from the delivery. Traditionally, during confinement, women have been given high-calorie food like full cream milk, butter, ghee, dried fruits and sugar. While you do need extra calories if you are breastfeeding, you can get the vital nutrients in a way that doesn't necessarily mean piling on fat as well. We have rounded up a few foods traditionally given during confinement that are rich in minerals and vitamins that you need to recover from childbirth. Read on to find out what traditional confinement ingredients are particularly nutrient-rich and how you can eat them: oats dalia oats are an excellent source of iron, calcium, fibre, carbohydrates and proteins. As oats are high in fibre, they can also help keep constipation at bay. The most common way to have oats is to cook it in a pan and have it with milk, nuts and dried fruit. You can add chopped fruits like bananas (kela), apples (seb) or mango (aam) to increase the nutritional value or make savoury versions like oats upma or khichdi. There are also several quick cooking varieties that you can choose from. Turmeric (haldi) turmeric contains vitamins b6 and c, fibre, potassium, magnesium and manganese. So, it is packed with essential vitamins. Not only is it a standard ingredient in indian cooking, it has been used for centuries to heal external and internal wounds. There is some evidence to suggest that turmeric helps to reduce inflammation. It may also help in healing post pregnancy wounds and cure stomach disorders, although evidence is limited to support this. You can add about half a teaspoon of turmeric to a glass of warm milk. Dry ginger powder (saunth) saunth contains fibre, vitamins b6 and e, iron, magnesium, potassium, selenium and manganese. It is a commonly available ingredient whose supposed health benefits include anti-inflammation. In north india, saunth ke ladoos are common. In south india, chutneys are made from it. You can choose to add just a little dry ginger powder to your meals. Pulses and lentils (dals) pulses are considered an essential element of a well-balanced diet. They are rich in fibre, protein, vitamins and minerals. Pulses such as moong and masoor are easy to digest and you can have them in the form of halwa or khichdi. A bonus with pulses - they help to prevent fat from collecting in your body! carom seeds (ajwain) it is traditionally believed that ajwain, a good source of thymol, not only soothes pain from gas and indigestion, but also cleanses the uterus. There is not much evidence to support this belief, but thymol is known to have antioxidant, antibacterial, antifungal and antiseptic properties. You can make a range of dishes with ajwain from paranthas to halwa, or you could simply add it to your food as an extra seasoning. Some also make it a point to drink ajwain water every day. Finger millet (mandua) finger millet, mandua or ragi is an excellent source of calcium and iron, both of which you need in plenty after giving birth. It can help you regain strength after childbirth, and is a good alternative for mums who are allergic to milk and dairy products. You can use finger millet to prepare dosas, idlis, rotis and halwas. Almonds (badaam) almonds are rich in carbohydrates, fibre, vitamin b12 and e and contain minerals like magnesium, copper, manganese, potassium, calcium and zinc. As there are so many nutrients packed into an almond, it's an ideal food to have while you recover after childbirth. Almonds can be used in many recipes such as badaam milk, sheera, halwa and so on. If you aren't in the mood to cook they make a great snack to munch on! green vegetables green vegetables are a great source of iron, which you will need to help you recuperate. Consider eating spinach (paalak), beans (frans been), lotus stem (kamal kakri), fenugreek (methi) leaves, apple gourd (tinda), pointed gourd (parwal) or other such green seasonal vegetables. Fenugreek (methi) methi seeds are a great source of iron, calcium, vitamins and minerals. They are commonly considered to help prevent back and joint pains though there is little evidence to support this. You can use them while cooking dal, vegetables, pooris or meats. Fenugreek (methi) tea is also a popular drink for breastfeeding mums. Black and white sesame seeds (til) these small, flat seeds are high in calcium, iron, copper, magnesium, and phosphorous. With all these nutrients, sesame seeds or til are good to help replenish the body of essential minerals. They are also popularly considered helpful in regulating bowel movements. In north india, til ke ladoo are popular but there are many other sweets made of til such as til patti, rewri and chikki. Whatever you choose, make sure to have a well balanced diet with all the required nutrients. It's best to run your meal plans past your doctor. And if your doctor feels you need them, she might prescribe vitamin or iron supplements.
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