Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sobha

Gynaecologist, Hyderabad

150 at clinic
Book Appointment
Call Doctor
Dr. Sobha Gynaecologist, Hyderabad
150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sobha
Dr. Sobha is a popular Gynaecologist in Moti Nagar, Hyderabad. You can visit him/her at Leela Hospital in Moti Nagar, Hyderabad. You can book an instant appointment online with Dr. Sobha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Leela Hospital

Road No2, Moti Nagar Main Rd, Landmark: Opp Seven Hills School, HyderabadHyderabad Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sobha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

Hi i am pregnant with 6 months near about 22 weeks but at 16.4 weeks my baby weight 200 gram in ultrasound. Is it proper weight or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi i am pregnant with 6 months near about 22 weeks but at 16.4 weeks my baby weight 200 gram in ultrasound. Is it pro...
Hello, Go for a repeat scan after 4 weeks and see the increase in baby's weight. Till then, eat a well-nourished diet.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

The 7-Day Detox Diet: Time to Get Healthy & Active

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
The 7-Day Detox Diet: Time to Get Healthy & Active
Smooth digestion and absorption of nutrients along with your liver’s efficient processing of toxins are absolutely critical for great health. That’s why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out.

The key to comfortable cleanse is to ease yourself into the program, so that your body doesn’t go into a shock. Five days before you begin your detox, progressively eliminate alcohol, coffee, cigarettes, refined sugars, saturated fats and all processed foods. These can add as toxins in your body.

Increase fiber intake to help keep your colon clean. Along with the fiber from fruits and vegetables, include two tablespoon of chia seeds in a glass of water to eliminate toxins from your body. Don’t forget to drink lots of filtered water- at least eight glasses per day.

Another deterrent to good health is stress, as it triggers your body to release stress hormones. It’s a good idea to cleanse stressful life situations along with your body. Keep a diary and take a note not only of what you eat and drink but also your emotions.

I hope you are sufficiently motivated, now let’s get started with the specifics.

DAY 1
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: Fresh vegetables juice (choose from the list below)
Carrots
Beetroot
Celery
Mint
Coriander
Parsley
Wheatgrass
Spinach
Kale

Add a tablespoon of chia seeds to your juice, for that extra fiber and power boost. (I don’t recommend juicing fruits as that will shoot up your sugar levels and we don’t want that happening).

LUNCH: Raw or lightly steamed vegetables with a variety of seasonal preferably organic vegetables .

You can choose from the following:
Mushrooms
Spinach
Mustard leaves
Fenugreek leaves
Beetroot
Broccoli
Cabbage
Capsicums
Pumpkins
Carrots
Onions
Garlic
Ginger

DINNER: Vegetable stew

In a large saucepan, saute onions and garlic. Then add your favourite veggies, saute for another 2 minutes. Add 2 cups of filtered water and sea salt. Slow cook till the veggies are done. You could blend the ingredients for a thick broth or eat it as is with chunks of veggies.

SNACKS: Drink as much water, unsweetened herbal tea as you wish during the day. Aim for at least 8 glass of water within the day. Make a trail mix of nuts and seeds like walnuts, almonds, pumpkin seeds, sunflower seeds, melon seeds, chia seeds and flax seeds. Eat low GI fruits like guava, pear, apple, orange, strawberries, peach, plums and apricots.

DAY 2
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in. Choose from the list of juicing vegetables provided earlier.

LUNCH: Lightly cooked vegetables with quinoa and baby spinach salad.

DINNER: Vegetable stew with stir-fried red and yellow capsicums and broccoli, tossed with extra virgin olive oil, lemon juice and garlic.

ANY TIME SNACKS: Choose from the snack list given for Day 1.


DAY 3
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: 3/4 of cup of natural yoghurt with sliced fresh fruits, sprinkle with chia seeds, sliced almonds and walnuts and drizzle with a little raw honey if desired. You can follow this with green tea or herb tea.

LUNCH: Lentil and Vegetable Stew

Saute 1/2 cup of yellow moong dal, 1 cup of your favourite veggies, small pieces of ginger and two cloves of garlic in some extra virgin olive oil. Add 2 cups of water and salt to taste. Slow cook till the dal and veggies are done, garnish with coriander or parsley.

DINNER: Raw Papaya and Carrot Salad

Toss 2 cups of lettuce, 1 grated carrot and 1/2 raw papaya together. Mix 1 tablespoon of balsamic vinegar and 1 tablespoon of extra virgin olive oil, fresh lemon juice and drizzle over the top.

ANY TIME SNACKS: Choose from the snack list


DAY 4
tart the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut Banana Power Smoothie

100 grams of natural yoghurt or organic coconut milk, 1 tablespoon of cold pressed coconut oil, and 1 or 1/2 banana, 1 tablespoon of chia seeds. Blend the ingredients in a high speed blender.

LUNCH: 1 bowl of vegetable stew with a cup of quinoa or amaranth.

DINNER: Lentil and vegetable Stew.

ANY TIME SNACKS: Choose from the snack list


DAY 5
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in.

LUNCH: Steamed vegetables of choice with fresh herbs, drizzled with olive oil and crushed pumpkin seeds. Combine this with 1/2 cup organic brown rice and a handful of almonds.

DINNER: Salad of fresh rocket leaves with thinly sliced strips of red capsicum, slices of fresh mushrooms and onions. Sprinkle with sunflower seeds. Toss with virgin olive oil, lemon and fresh herbs.

ANY TIME SNACKS: Choose from the snack list


DAY 6
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Make a fruit compote of dried prunes, apricots, peaches and apples pre-soaked in filtered water and sprinkled with flaked almonds and 2 tablespoon of ground flaxseeds. Have it with some plain yogurt.

LUNCH: Lentil and vegetable soup with 1/2 cup of brown rice and amaranth.

DINNER: Raw Papaya and Carrot Salad

ANY TIME SNACKS: Choose from the snack list.


DAY 7
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut banana power smoothie

LUNCH: Lentil and vegetable soup with tossed greens, dressed with olive oil and a splash of lemon juice. Accompany with a handful of raw almonds and raisins.

DINNER:Grilled mushrooms with green salad, sweet potato mash and 1/2 cup of brown rice

ANY TIME SNACKS

I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 days done IUI. After that some pain feel in my left side and today those pain is more feel. My periods date is near. So I am confused. this pain is for pregnancy symptoms or periods symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 da...
IUI- intra uterine insemination done for infertility. Wait for urine test to become positive on or after 34 days. B HcG test can be done in blood a week before cycle to reassure you about embryo implantation. You can get this test done, I am sure your Dr. must have suggested you same. Pain is not related to procedure and I would suggest you,not to take any painkiller for the sake of danger to developing fetus.
3 people found this helpful
Submit FeedbackFeedback

Im marriage women an I miss period 15 days is over and I ll do pregnancy test also two time it will b coming negative result why.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Im marriage women an I miss period 15 days is over and I ll do pregnancy test also two time it will b coming negative...
If pregnancy test is negative then get ultrasound lower abdomen done. And it will be better if you visit a doctor.
1 person found this helpful
Submit FeedbackFeedback

My wife 41 years old. In december her surgery of utreous and ovaries, tubes has removed after that there is too much hot flashes. Approximately 20 times a day. There is any treatment for this. Harmon replacement thearphy increase the weight. How we control weight. And hot flashes.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
She can take supplements like meno ease along with calcium supplementation. there IS NO NEED OF HORMONE REPLACEMENT THERAPY THESE DAYS AS OTHER MEDICATIONS PROVIDE GREAT RELEIF.
Submit FeedbackFeedback

I have slight breast pain from one week, negative result with preg kit. What is the problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have slight breast pain from one week, negative result with preg kit. What is the problem.
Pre menstrual retention of water is common in women, but it shows in breast because of delicate tissue within. Are you over due? if test is negative, repeat it after a week but do not take any medicine to start the cycle, if you want a healthy baby.
Submit FeedbackFeedback

4 Most Common Orthopedic Disorders

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
4 Most Common Orthopedic Disorders

Orthopedic disorders include all the health issues and ailments that are related to the muscles, joints and ligaments. Orthopedic disorders are so widespread and so large in number that it is very difficult to list all of them down. However, among them the four most common orthopedic disorders are:

  1. Arthritis: It is a chronic and a long lasting orthopedic disorder in which you witness the swelling or inflammation of one or more joints in the body. This condition is very painful in nature and it tends to deteriorate gradually. This condition usually affects elderly people and it also worsens with age which ultimately causes stiffness of the joints and limits your routine body movements.
  2. Osteoarthritis: This is a degenerative joint disorder which leads to immense pain and discomfort in the joints of the body. This is one of the most serious forms of orthopedic disease that has been noticed. This disease involves degradation and decline in the overall quality of the bones and joints in the affected areas.
  3. Lower back pain: This condition refers to periods of pain and discomfort in the lower part of your spinal area. This condition is very common nowadays and as a result of this pain, your back usually becomes tender, swollen and stiff. This pain also stops you from doing your overall routine activities.
  4. Rheumatoid arthritis: It is an orthopedic disorder in which there is severe swelling in a particular joint, accompanied by small lumps on the affected area that further degrade the external appearance of the skin. In case of adults, this disorder lasts for a lifetime and worsens with time, if left untreated.

Related Tip: "4 Common Orthopedic Problems Faced By Aged People"

3204 people found this helpful

I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my periods and I'm not pregnant. Why am I having such smell?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my ...
Hello, you are likely suffering from bacterial vaginosis and hence teh small. please get a vaginal swab culture done.
Submit FeedbackFeedback

I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pills. After taking it I feel tired so can I continue the tablet and I should use daily that tablet please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pi...
Hi lybrate-user, you should first check few blood tests that all parameters are fine or not. Some times birth control pills can damage liver and creats problem.
1 person found this helpful
Submit FeedbackFeedback

Take multivitamin tablets after 40 years of age only after consulting your doctor

MBBS
General Physician, Ahmedabad
Take multivitamin tablets after 40 years of age only after consulting your doctor
Take multivitamin tablets after 40 years of age only after consulting your doctor.
44 people found this helpful

What are the ways to reduce the tummy after delivery. Now my baby is almost 4 months old. But still my tummy is not reduced. Kindly advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What are the ways to reduce the tummy after delivery. Now my baby is almost 4 months old. But still my tummy is not r...
Feeding mothers can work on weight reduction after 2 months of baby's birth. - Eat balanced, low calorie, nutritious diet - You only need to cater for 400-500 calories extra for baby. It means just 1.25 times normal diet. - Take lot of milk/products, proteins, vegetables, greens. - Take 2-3 fruits daily. - Take meals/snacks every 2 hours - 10-15 almonds daily - Cut down all fried stuff, Puri, Paratha Ghee, etc - Cut down sweets, laddus and similar stuff - No colas or juices - Two glasses salted Nimbu paani daily. + one glass water every hour. - 30 mins brisk walk daily. - Aim for 1 - 2 kg weight loss per month.  - Stay Healthy Stay Happy, things will get better with time.
Submit FeedbackFeedback
Submit FeedbackFeedback

I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016 Last period date - 13/02/2016 please suggest some medicine or anything else Plzzz reply me soon.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016
Last period date - 13/02/2016 please suggest s...
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. As you said it is two weeks after missed period, which is almost 6 weeks. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for you.
1 person found this helpful
Submit FeedbackFeedback

Is oral sex is normal. Means lacking pussy and ass is normal? If a girl want to lick my penis and want to lick my ass as well so it is normal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is oral sex is normal. Means lacking pussy and ass is normal? If a girl want to lick my penis and want to lick my ass...
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Licking ass should be avoided as there are many germs which can infect her.
15 people found this helpful
Submit FeedbackFeedback
View All Feed