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Dr. Smita Gotur

Ayurveda, Hyderabad

Dr. Smita Gotur Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smita Gotur
Dr. Smita Gotur is a renowned Ayurveda in Madhapur, Hyderabad. You can visit her at Ayush Kerala Ayurveda in Madhapur, Hyderabad. Book an appointment online with Dr. Smita Gotur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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403/A-Block, Srisai orchide, Hitech City, Madhapur, HyderabadHyderabad Get Directions
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I am having white flaky layer on my scalp. My physician told that its seborrheic dermatitis and suggest me to use noskurf lotion. Is it best for dat? pls help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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How can I reduce acne from my face and when I use facewash after wash my face full of oil within 15 mins.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I reduce acne from my face and when I use facewash after wash my face full of oil within 15 mins.
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime---------------- berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily------------------------------- aquiplus cream (hapdco) apply thick coat on face at night------------------- cleano face wash (lords) wash face with this face wash before applying creams---------------- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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I am a slim men, and this is my main problem, I want yo get a good health & finger, how I am build a attractive body?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a slim men, and this is my main problem, I want yo get a good health & finger, how I am build a attractive body?
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Get quality sleep. You need to take a high protein high calorie diet eat more protein foods eat good fats do exercise.
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Hello doctor I am getting fat day by day! Please suggest something which will work in my busy schedule?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor I am getting fat day by day! Please suggest something which will work in my busy schedule?
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. join aerobics..
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I have back pain while travelling long distance in 2 wheeler.What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain while travelling long distance in 2 wheeler.What should i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Things To Consider Before Having Breast Augmentation Surgery

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Things To Consider Before Having Breast Augmentation Surgery

What is the real reason behind the surgery?

The decision to have breast augmented surgery should be a woman’s alone. Friend’s advice or pressure from your partner should not play a role in this. Since this is a complicated procedure, getting the surgery done with external pressure can lead to disappointment.

How expensive are these surgeries?

Breast augmentation surgeries are slightly expensive compared to other plastic surgeries. However, the price of the surgery varies depending on the procedure chosen and the doctor who is performing it. It makes sense to consider a clinic which fits the budget and has a very good reputation of its own. Planning your finance well in advance should be one of the top priorities of a woman.

The Risks-

While most breast augmentation surgeries are harmless, there are potential complications that go with it. Bruising and swelling are common risks that are involved with this procedure. This might even last for a week. If surgeries go wrong there is a potential risk in getting a second surgery to set things right. The candidate might have to take antibiotics and pain medication for quite a few weeks till things become normal.

Think about a realistic size-

There is this general notion that breast augmentation surgeries do not give a natural look to a woman. To ensure that one gets a natural look, it is very important to choose the right size of the implant. While it remains a personal choice, the appropriate breast size makes a woman more attractive.

Set the expectation right-

Most breast augmentation surgeries give people a positive outlook towards life. They feel more confident and happier than before. Having said this, there are chances of potential changes in the physiological and physical front. Before the surgery, a detailed discussion with the doctor is recommended.

Where should you have the surgery from?

While there are many places that offer cheap implant options, money should not be the only consideration. A surgery as important as this should have various parameters weighed such as the experience of a doctor, the success rate of the doctor, talking to people who have undergone the same procedure from the same facility etc.

Is a night stay at the clinic mandatory?

A night stay at the clinic is not mandatory. While some clinics emphasize for a night stay so that the patient can be kept under observation, some prefer that their candidates go home and heal at the privacy of their homes.

Pregnancy-

If a person is planning to get pregnant after the surgery, there is a potential risk of breastfeeding. While most women do not face this, there are considerable ones who come across this problem. A prior consultation with the doctor will help to take an informed decision.

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Hi doctors: my daughter's age is 10 years and she is having type-1 diabetes from last two years. She is completely on external insulin four times a day. Is this disease is curable? if yes then what is the solution. Kindly guide me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
At the moment there is no cure. If you can afford put her on insulin pump. At least she will be relieved of pricks and diabetes will be controlled more effectively. In future there is hope on stem cell therapy, results uptill now are encouraging.
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I had a very small spots where I am scratching the body . I was getting scratching all over the body more . So please help me how to secure.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I had a very small spots where I am scratching the body . I was getting scratching all over the body more . So please...
Urticaria is a common problem. It is a skin allergy that appears in form of bumps /hives/rashes etc. They can be itchy/painful. Take teczine tablet. Dip some camphor in coconut oil for some time and apply the oil. This should give you relief.
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I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my position. The x ray shows that the gap between the t10 and t11 (pardon if its wrong I dont remember the exact bone name) is reduced. The ache is exactly above the hips from where the backbone starts (the area of around 3 inches is in pain). What should I do? Please help me out here!

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my pos...
Then position of pain and bone is different. Either the pain is in your back is near your end of rib cage or reduced space is in between l4-l5 or l5s1 area. Go to the nearest physiotherapist and take treatment. Lumbar traction. Ift, swd. For next 10 days followed by back stretching & strengthening exercises.
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Sorry mujhe inglish nahi ati mera problem ye hai ke urin ke liye mujhe bar bar toilet jana parta hai mai keya karun please Batao.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sorry mujhe inglish nahi ati mera problem ye hai ke urin ke liye mujhe bar bar toilet jana parta hai mai keya karun p...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.
Skin pigmentation is caused by hormonal changes during pregnancy, which increases production of melanin. It disappears on their own after delivery. But we can reduce the formation of melanin by less exposure to sun. Protect yourself from the sun's UV rays which increases pigment changes. Use sunscreen lotion if you can’t avoid more exposure. Skin-bleaching products should not be used during pregnancy.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective for six months
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What can I do in bp low?

MBBS
General Physician,
In acute stage just sleep in supine position without pillow and keep salt below tongue repeatedly and contact a nearby Dr. And in chronic conditions drink ORS solutions.
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I had an accident recently and got hurt on my cheeks. I have huge scars on my cheeks due to stitches. I want know whether it can be vanished away totally or any medication creams available. Then please let me know what is the name. I am 19 years boy probably of 62 KGS and 183 cm height.Please help sir .

BHMS
Homeopath, Thane
I had an accident recently and got hurt on my cheeks. I have huge scars on my cheeks due to stitches. I want know whe...
Hi, scar left on cheeks after injury take time to fade. But you can start with medicines calendula nectar cream (wheezal) apply this cream twice a day all over face tab azadirachta indica 1x (dr wilmar shawbe, german) 1 tab to be chewed twice a day 1/2an hour before meals for 15 days revert back for further treatment.
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I am 23 years Female. I have got fungal infection in my pelvic region. I applied amphotericin ointment and ate antibiotics for 3 weeks. But situation is same. I have irresistible itching there. Please tell me what should I do.

MBBS
General Physician, Faridabad
I am 23 years Female. I have got fungal infection in my pelvic region. I applied amphotericin ointment and ate antibi...
there is no itching in fungal infection, it may be dermatitis/ apply betnovate cream locally twice a day, keep the area dry. thanks
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I work in front of computer in a company when I get weekend I am not feeling sleepy.

MBBS
General Physician, Trivandrum
I work in front of computer in a company when I get weekend I am not feeling sleepy.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Symptoms of gika virus. Is there any chances to erupt gika virus in India to. How we can prevent ourselves from such dangerous virus. Please tell me about that?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Symptoms of gika virus.
Is there any chances to erupt gika virus in India to.
How we can prevent ourselves from such ...
Hye. Thanks for the query. The Zika virus disease can cause fever, rash, joint pain, and redness in the whites of the eye. But most people won’t know they have it. Though some people have no symptoms at all. The virus rarely causes major complications, but in rare cases, Zika has been associated with Guillain-Barre syndrome, a disorder that can cause partial or complete paralysis, usually starting in the legs, most often temporary. Zika, dengue fever, chikungunya, or West Nile virus, all can cause a variety of flu-like symptoms that range in severity and can last from a few days to more than a week. There’s no treatment, but most people with symptoms do well with medications for aches and pains. The disease usually runs its course within a week or so.
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My hair is falling stomach. I am using shampoo for washing my hair. Is it harmful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My hair is falling stomach. I am using shampoo for washing my hair. Is it harmful?
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils.
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