Dr.SmaranikaDas
MPT - Orthopedic PhysiotherapyPhysiotherapist, Hyderabad
9 Years Experience
·
₹500 at clinic
Call Doctor
Dr.SmaranikaDas
MPT - Orthopedic Physiotherapy
Physiotherapist, Hyderabad
9 Years Experience
·
₹500 at clinic
Call Doctor
Personal Statement
Relieving the pain is transient unless we get rid of the root cause, which can be ranging from what you eat, to your posture to what is your day to day activity level. Being healthy is no......more
Relieving the pain is transient unless we get rid of the root cause, which can be ranging from what you eat, to your posture to what is your day to day activity level. Being healthy is not mere absence of pain or disease but being fit for all yours activities, for which a holistic approach is required in terms of life style change
More about Dr.SmaranikaDas
Dr Smaranika Das, having completed her Masters in Physiotherapy from Rajiv Gandhi University of Health Sciences (Sports Physiotherapy) is a certified Orthopedic Manual Therapist, recognized by McConnell Institute, Australia.
Dr. Smaranika has mastered the art of providing a specialized regime for the marathon runners; thereby she has been associated with various Runs like Goa River Marathon (5 Years and Counting), Hyderabad Purple Run, Alzheimer Run and Goa Fire Run for providing specialized Physiotherapy for the Runners & Marathoners.
Dr. Smaranika Das has shown her exemplary commitment towards Sports Physiotherapy by being associated with Salgaocar Football Club, Goa and Prakash Padukone Badminton Academy (During her stint with Vesoma, Blore). She has been a Sports evangelist through various forms of articles (on Social Platforms) and Poster Presentation (Acknowledged at AIIMS New Delhi)
She is the Founder & Co-Director of Curamos Physiotherapy Clinic a Multidisciplinary healthcare and wellness Initiative backed by the latest digital technology and also holds the position of Goa State Co-ordinator for Indian association of Physiotherapists Women Cell (IAPWC), wherein she along with the state team has been instrumental in organizing regular CMEs across the state for the benefit of the Physiotherapists.
She is a strong believer of holistic approach to rehabilitation. Thus it comes natural to her that the diagnosis should be based on both intrinsic and extrinsic factors hence; Curamos focuses on providing a patient specific treatment regime which involves a holistic approach of physical exercises and a lifestyle management.
Info
Speciality
Physiotherapist
Other treatment areas
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Education
MPT - Orthopedic Physiotherapy - R V College of Physiotherapy - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Institute of Fitness Training
Location
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Curamos Physiotherapy-Diet Clinic
Pranaam Wellness Centre, Komatikunta, Nallagandla, Serilingampally, Hyderabad
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Dr.SmaranikaDas Feeds
Assessment to be done by a physiotherapist,also the weight could be the cause here so activities to reduce weight. Since both knee and heel is paining, water exercises/ swimming will be the best. Heel cushion available in pharmacies will help with...
It is mostly attributed to wrong sitting posture and body weight, though even a thin person can get it too. Suggested treatment includes change of sitting posture after postural assessment,many times doughnut shaped pillow or tyre tube is helpful ...