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Dr. Skand Kumar  - Orthopedist, Hyderabad

Dr. Skand Kumar

MRCS (Ed), MS - Orthopaedics, MBBS, PLAB, ATLS

Orthopedist, Hyderabad

24 Years Experience  ·  300 at clinic
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Dr. Skand Kumar MRCS (Ed), MS - Orthopaedics, MBBS, PLAB, ATLS Orthopedist, Hyderabad
24 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Skand Kumar
Dr. Skand Kumar is an experienced Orthopedist in KPHB, Hyderabad. He has been a practicing Orthopedist for 24 years. He is a qualified MRCS (Ed), MS - Orthopaedics, MBBS, PLAB, ATLS . You can visit him at Max Superspeciality Ortho Clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Skand Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MRCS (Ed) - The Royal College of Surgeons of Edinburgh, - 2004
MS - Orthopaedics - Banaras Hindu University, - 1997
MBBS - Banaras Hindu University, India, - 1994
...more
PLAB - General Medical Council, U.K., - 2002
ATLS - Birmingham City Hospital, - 2003
Languages spoken
English
Professional Memberships
Medical Indemnity membership IMA H1/0570/04888/2006 11750
Life member of Indian Orthopaedic Association and Indian Medical Association
Life member of Varanasi Orthopaedic Club

Location

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Max Superspeciality Ortho Clinic

MIG-327, JK Hospital Premises, Road No.4, KPHB. Landmark: Remedy Hospital Lane, HyderabadHyderabad Get Directions
300 at clinic
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Doctor, My age is 35 years and my weight is 97k and height is 6 ft I am suffering from cervical spondylosis and sinus. I want to loss minimum 10 kg weight Please guide me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doctor, My age is 35 years and my weight is 97k and height is 6 ft
I am suffering from cervical spondylosis and sinus...
Hi Prem.. you may need to consult for proper regime with medicines... as there are lots of factors need to be considered.... You can consult me through lybrate.. Till then start with Nux Vomica 30 one dose... (homoeopathic).
1 person found this helpful
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I have a problem of shoulder dislocation.My shoulder already dislocated 4 times till now.Any measure to over come shoulder dislocation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have recurrent subluxation of the shoulder i can definitely help you with exercises to over come the problem consult privately to help
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Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down and tried touch chest. Some pain is coming in my body below neck.Please tell.

MPT, BPT
Physiotherapist, Noida
Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow.
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Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Use hard bed surface while sleeping.
2 people found this helpful
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Yoga - Practice It Daily For A Stress Free Life!

MD
Yoga & Naturopathy Specialist, Delhi
Yoga - Practice It Daily For A Stress Free Life!

The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning. Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems. Be they physical or mental.

The real essence of Yoga lies around improving the life force at the base of the backbone. It attempts to achieve holistic goodness through various physical and mental workouts. Coming to the physical level, the procedures comprise of several postures or yogic asanas which can keep the body healthy, while on the mental level, there are some breathing techniques which helps in disciplining the mind. The benefits of Yoga are almost endless, and this is the reason why it has received international acclamation even when it had originated in India centuries ago.

How can Yoga aid you to live a better life?
No matter whether you are from the West or East, regular practice of Yoga can will offer tons of benefits which include:

  1. Improvement of flexibility: This is the most significant benefit of Yoga where you can improve your posture with each practice sessions. Inflexibility can bring about a lot of movement issues; tight hamstrings can flatten the lumbar spine while tight hips can cause strain to the knee. Daily Yoga can relieve the connective tissues while improving posture.
  2. Builds muscle strength: Strong muscles are not just meant for making you look good; it can protect you from conditions such as back pain, arthritis and falls among aged people. With regular practice of Yoga, you can see your muscles becoming stronger and flexible within a short span.
  3. Prevention of joint and cartilage breakdown: While practicing Yoga, all the major joints of the body runs through a roller coaster of motion. This can prevent degenerative arthritis and squeeze the parts of the cartilage which are not usually used.
  4. Improve the health of the bone: Several postures of Yoga demand you to bear your own weight such as the downward and the upward facing dog which also helps in making the bones in the arms stronger. Plus, Yoga is known to lower the cortisol levels which can boost the level of calcium in the bones.
  5. Protection of the spine: The spinal disks which help in absorbing shock crave for movement through which they get the nutrition. Yoga can get you optimum backbends, twists and forward bends to keep the disks in a supple condition.

How has Yoga helped in improving health condition?
Timothy McCall, MD, wanted to come to India to research and investigate on the benefits of Yoga in 2002. Weeks before that he developed tingling sensation along with numbness in his right hand. He was scared and thought that it was something serious like multiple sclerosis or a brain disease but found that he had a nerve blockage in the neck and chest.

Even though it was incapacitating to some extent, this ailment was a blessing in disguise as he could allow Yoga experts to evaluate the cause of the problem and treat it and his experiment reaped benefits. He practiced Pranayama which is a breathing exercise, different moves and chanting to restore vital energy to the affected parts. This had not only helped him to get rid of these problems but also made his body even more flexible, improved his postures and relieved him of various symptoms.

Basic Yoga asanas that can help maintain health 

  1. Sukhasana
  2. Shavasana
  3. Balasana
  4. Vajrasana
  5. Bhujangasana
  6. Trikonasana
  7. Uttanasana
  8. Pashcimottanasana
  9. Eka Pada Rajakapotasana
  10. Ushtrasana

More real life examples can be cited where people suffering from chronic illness have gotten a complete relief by practicing Yoga. Across the world, this ancient Indian therapy has been acknowledged as an effective alternative therapy. If you wish to discuss about any specific problem, you can consult a doctor.

6438 people found this helpful

I have pain in my left heel when I start walking. I did not get any hurt. Pain started spontaneously 20 days ago. When I start walking then more pain feel. After 15 minute walking pain become slower and I can walk normal. Tell me medicine.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
I have pain in my left heel when I start walking. I did not get any hurt. Pain started spontaneously 20 days ago. Whe...
There could be tightness of the calf muscles and ankle also...so exercise regularly..do .ankle toe movement up and down,sideways,circling clockwise and anti clockwise 20 times each,and also do stretching of the calf muscles.Aslo remember not to weat shoes that is too tight and flat.If it doesn't help then consult a doctor.
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I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me what to do is this a serious situation? I do not want to skip my gym.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me wh...
I guess it's throwing injury don't do any exercise but leave some days then slowly try to strength your shoulder with thara hand.
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I have tell the about my arm and legs very pain .But not relief this problem and many treatments day by day .please tell the solution and relief this pain.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have tell the about my arm and legs very pain .But not relief this problem and many treatments day by day .please t...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am working in office and continues sit in chair. Then I have back problem how can I solve it. 2 DOCTORS ANSWERED I am suffering from asthma since 2010. It is very painful in winter season, November to February. Please help me. Thank you. I am suffering from asthma since 2010. It is very painful in winter season, November to February. Please help me. Thank.

Md ayurveda
Ayurveda, Bijapur
I am working in office and continues sit in chair. Then I have back problem how can I solve it.
2 DOCTORS ANSWERED
I ...
Hello, - as you have sitting work, take a break aftr every one hr fr 5 min take a walk. - you can also do some exercises in the morning to keep your back bones and muscles relaxed. - keep one back support while working that makes you to sit errect - also apply some medicated oil before bath to relax the muscles and discs. *** next point is about asthma - need to know what medications you are using for that - better to adopt measures of ayurveda to relive this condition - you need panchakarma treatment to get cured soon - visit near by ayu doc or consult in personal. Thank you.
2 people found this helpful
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