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Dr. Sk. Jameer

Physiotherapist, Hyderabad

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Dr. Sk. Jameer Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sk. Jameer
Dr. Sk. Jameer is a trusted Physiotherapist in Madinaguda, Hyderabad. You can consult Dr. Sk. Jameer at Eureka Superspeciality Clinic in Madinaguda, Hyderabad. Book an appointment online with Dr. Sk. Jameer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Eureka Superspeciality Clinic

Opp.SBI Bank Madinaguda Branch,Besides Bata Showroom,Mumbai Highway,NH-9,Madinaguda, HyderabadHyderabad Get Directions
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I have mild pain on the inner side of knees. When I stand up after being sat down crossed legs. Or sometimes when crossing legs. Left leg hurts more.

BHMS
Homeopath, Sindhudurg
I have mild pain on the inner side of knees. When I stand up after being sat down crossed legs. Or sometimes when cro...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel very worried fr my future as I am into job due to have lose in business my age is 42 but thin fit by body. Bt notice that my sex drive is low n tried forcedly to do sex no sperm cm out pls explain what is the problem is it due to medicine or due age. Which medicine cn bring my libido back plshelp.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel v...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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Hi sir/mam, When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on computer for 10 hrs. So back pain also. Wt can I do?

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hi sir/mam,
When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on...
Hi lybrate-user, I can really understand the situation you r going through don't wrry just relax. U just need to focus on some points to stay healthy nd fit without any stress. As you r working in front of computer just walk in between your work whenever you get tym, or if not then do some desk stretches or in the morning just do stretches or jogging for 10-20 minutes only, after that be hydrated always, then tym to tym keep your eye off to your computer screen so as to prevent them from damage, have some healthy snacks like salad, fruits, nuts etc along with you so as to refill your body every 2 hrs. Hope you take my advise forward. Nd for any other nutritional advise or diet chart you can consult me anytime using private consultant option. Take a gud care of urself. Have a gud day. It was nice talking to you.
1 person found this helpful
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Since last night my stomach is paining. It is paining under my ribs joint. Please tell me the problem & its solution.

MBBS
General Physician, Cuttack
Since last night my stomach is paining. It is paining under my ribs joint. Please tell me the problem & its solution.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
2 people found this helpful
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I am 37 year old woman and I have knee pain ,neck pain, elbow pain so give me suggestion for my pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 37 year old woman and I have knee pain ,neck pain, elbow pain so give me suggestion for my pain.
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water retention in the body which might be the reason for you legs to pain as the leg will automatically become oedematous. Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Physiotherapy Management:You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Neck pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Elbow Pain Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Ple...
Yes. *first you go for knee joint x ray *consult orthopedic surgeon, if it is normal then take ayurvedic medicines *mahayogaraj guggulu *bajarang lep application on knee joint *pirant ayurvedic oil for massage.
2 people found this helpful
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I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening its become panic pain.

BPTh/BPT
Physiotherapist, Delhi
I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening it...
Start with physiotherapy treatment and learn exercise for spine. Do hot fermentation for 10 minutes. Don't lift heavy things. Don't sit on floor. Take calcium and multivitamin with vitamin d 3.
3 people found this helpful
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I am 19 years old and I have grade 2 spondylolisthesis. So can I do abs exercises in gym? Or I should not go to gym?

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I am 19 years old and I have grade 2 spondylolisthesis. So can I do abs exercises in gym? Or I should not go to gym?
Lybrate-user as per you say. You have grade 2 spondylolisthesis. In this condition I wouldn't recommend any back exercise. It leads to further complications as neural involvement. So don't do abs exercise. Don't put your body on high stress and strain.
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