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Dr. Siva Prasad

Psychiatrist, Hyderabad

500 at clinic
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Dr. Siva Prasad Psychiatrist, Hyderabad
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Siva Prasad
Dr. Siva Prasad is one of the best Psychiatrists in Begumpet, Hyderabad. You can meet Dr. Siva Prasad personally at Vivekananda Hospital in Begumpet, Hyderabad. You can book an instant appointment online with Dr. Siva Prasad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vivekananda Hospital

6-3-871/A, Greenlands Road, Begumpet, Landmark: Beside Pullareddy Sweets, HyderabadHyderabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

(1) If one starts medication for diabetes, is it true that he should continue it lifelong and should not leave it? (2) Roti or Rice (boiled) which is more harmful?(3) What are sugar free potatoes available in market? Can they ba taken safely?

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
(1) If one starts medication for diabetes, is it true that he should continue it lifelong and should not leave it?
(2...
With a good diet plan you can reverse the effect of diabetes. And all foods are allowed even on diabetes. It just matters how much you eat and when you eat. There are many cases where high sugar levels are managed with diet and exercise and taken off of medicines. For a personalised diet plan you can consult with me on private chat.
1 person found this helpful

I failed in b.com 2nd year. My attention towards study is zero. If I open book I feel uncomfortable and sleepy. My goal has been changed to zero for my life. I always got rejected by girls whom I proposed. Many times I failed depressed.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
I failed in b.com 2nd year. My attention towards study is zero. If I open book I feel uncomfortable and sleepy. My go...
Failures do occur in life and you should not lose heart. One should rejuvenate to take up new challenges. Please seek counselling.
1 person found this helpful

Homeopathic Medicines to Deal With Stress

BHMS
Homeopath, Sindhudurg
Homeopathic Medicines to Deal With Stress

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in.

Stress also takes the form of different diseases in your body, if it is left untreated. Even when you are faced with the same situations, it can cause a different stress response in different people.

Here are a few homeopathic remedies to help calm an anxious person:

  1. Argentum Nitricum: Argentum Nitricum is also known as nitrate of silver. This is helpful in cases where anxiety makes a person insecure and unsure of what to do. When you're anxious, you are likely to crave for something sweet and feel very hot. Both these are cyclic symptoms of anxiety, and can worsen the situation if not dealt with. However, Argentum Nitricum helps calm the digestive effects of sugar and cool the body to keep anxiety levels in check.
  2. Arsenicum Album: Arsenicum Album is a constitutional remedy that can treat both chronic and acute problems. This works well on people who are worried about safety and security. If issues like health, money and break-ins are the cause of your anxiety, this homeopathic remedy is ideal for you. It also helps deal with restlessness.
  3. Kali Phosphoricum: Kali Phosphoricum is a potassium phosphate that helps calm people when overwhelmed by anxiety attacks. This is suitable for people who are easily stressed, over sensitive, insecure, irritable and despondent. It also helps deal with the after effects of grief and fright. Physical ailments such as fatigue, dullness and lack of energy that are a result of anxiety can also be treated with this bio-chemic salt.
  4. Aconite Napellus: Aconite Napellus is made from a purple flowering plant by the same name. it has a number of uses, primary among which is to control anxiety. This is one of the best homeopathic remedies for sudden, intense anxiety attacks and for post traumatic anxiety. It also helps deal with after effects of anxiety such as memory weakness, restlessness, oversensitivity and spells of rage.
4188 people found this helpful

During night times I gets emotional about my career and thinks to achieve it a lot but when comes to the morning I won't think much .what is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
During night times I gets emotional about my career and thinks to achieve it a lot but when comes to the morning I wo...
Hello vinay just concentrate on your goal, think positive, u can also practice yoga or meditation which will help you a lot.
1 person found this helpful

How to improve my healthy body and my mind please give me a answer please immediately.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How to improve my healthy body and my mind please give me a answer please immediately.
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Healthy body is purely maintained by doing exercises and healthy diet. Take care.

I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. Take care.
8 people found this helpful

I am 13 years old student . My mind is very lazy and I forgotten anything in sometime. My mind was also nervous in examination and I forget all thing that I study. So please say what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Nervousness means stress and related anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. Your lazyness and memory deficiency could be due to anxiety disorder. Please provide me more information. I need to assess your mental health condition. Take care.
3 people found this helpful

Hi I'm a male I'm not good looking or handsome nor have a fairer looks thts y girls dnt look at me or I don't have any gf till now I'm 24 years now and I'm single no girls look at me bcoz I'm not fair looking nor good looking or handsome so I feel or get depressed by this and think alot I feel sad and depressed very much please help me or tel me wat should I do please help me with this please.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I'm a male I'm not good looking or handsome nor have a fairer looks thts y girls dnt look at me or I don't have an...
Hi lybrate-user, everyone is beautiful, we all are, you are. This is not the right basis to make assumptions about yourself. Everything is not based in skin colour and appearance. The right people will realize your worth and stay. Why would you want to stay with people who don't respect you the way you are and see you superficially. You are handsome and no less compared to anyone. Chin up and face everyone. Do not stop looking the right girl will enter your life soon. But yes girls love confident guys. So I guess you need to be one- confident and successful. All the best.

I am 13 year old girl. I have anger and tension. I also have fear in exam and school. I have worm in my stomach also. Can worm cause tension, anger and fear.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
1.Keep all of your notes and schoolwork organized. Being disorganized can make anxiety much worse. You'll start to panic because you can't find that one page of notes you need to know, and then lose time looking for it instead of studying. To avoid this problem, keep all of your schoolwork neat and organized. That way, you'll be able to find everything you need and spend the maximum amount of time studying. Keep all of your notes for a certain class in one notebook, so everything for that class is in one place. Also make sure to date the page every time you take notes. If you take notes on your computer, keep your notes, assignments, and any study aids in separate folders for each class, and date all of your notes. Designate a folder for any loose material you have for a class. Handouts, essays, homework assignments, and past tests can go in here so you can find them easily when you need them. Take breaks while studying. Although you should study as much as you need to, it is possible to overdo it. Spending every minute of the day studying will wreak havoc on your nerves and make anxiety worse. Be sure to factor breaks into your study schedule. Every hour or two you should take a break. Any activities will do. Try watching TV, going for a walk, taking a nap—whatever you have to do. This will rest your brain and you can come back to your studies refreshed and ready to continue. Advertisement Part Two Reducing Anxiety Physically 1Look for physical symptoms of anxiety. Anxiety is not only an emotional state. It produces physical symptoms that you can identify if you know what to look for. If you experience any of the following symptoms when studying or thinking about a test, this would be a tell tale sign that you're feeling anxiety. You can then take steps to alleviate symptoms. Headaches.Dry mouth. Rapid heartbeat. Usually a heart rate above 100 beats per minute characterizes a rapid heartbeat. Sweating.Shortness of breath. Light-headedness. Extreme body temperature, either excessively hot or cold. Gastrointestinal discomfort. This can be characterized by nausea, diarrhea, bloating, and abdominal pain. Stay active. Exercise and physical activity are great ways to reduce anxiety. Physical activity releases endorphins that will elevate your mood. It will also distract your mind from the test and studying, so your brain will have a chance to relax and refresh itself. Any number of physical activities will have a beneficial affect on your anxiety. They include, but certainly aren't limited to: Going to the gym. Taking a walk. Doing housework. Riding your bike. Working outside. Playing sports. Eat proper meals regularly. Oftentimes people suffering from anxiety have trouble eating and skip meals. This is a mistake. Hunger can make your anxiety worse. It will also starve your brain of nutrients and you won't be able to focus. Eat at least three balanced meals every day to keep your strength up. Make sure your meals are nutritious. Whole grain products, fruits, vegetables, and lean proteins are best because they will provide you with a sustained release of energy that will carry you through your study session. Avoid sugary foods and drinks. Not only are these bad for your health, but the spike in your blood sugar will make you jittery, which could increase your anxiety. Also, the energy high will come with a crash before too long, and you won't be able to study effectively anymore. Get plenty of sleep. Sleep deprivation is another cause of anxiety. Commit to getting a full 8 hours of sleep every night. This will ensure that your brain has been properly rested and you can start studying with a fresh mind. Stretch your muscles. Anxiety often causes muscles to tense up, particularly those in the upper back and neck. This will cause pain and discomfort, inhibiting your ability to concentrate. During your breaks, make sure you stretch and massage any muscles that feel tight. Not only will this give you physical relief, but the action of stretching will help reduce your anxiety. Try meditation. Meditation is designed to relax your body and mind, so it is great for people suffering from anxiety. If you're feeling anxious preparing for a test, schedule in some meditation time. Avoid people who generate anxiety when studying. You might have certain friends or acquaintances who also suffer from test anxiety and always vocalize their fears. This doesn't mean you can't be friends with them, but it might be best to avoid them while you're trying to study. You might be making a good effort to curb your own anxiety, and allowing their negative thoughts to overcome you could set you back. Part Three Think about your cognitive state. Anxiety often impairs concentration and causes sufferers to simply blank out. If you're trying to study but just can't bring yourself to focus, you could be suffering from anxiety. Procrastination is also a symptom, since avoidance of a problem is a defense mechanism. If you notice these symptoms, it is time to take action and work on your thought processes. Analyze your thought patterns. Often when people suffer from anxiety, they focus on overwhelmingly negative thoughts. You may say to yourself "I'm definitely going to fail this test, or "If I fail this test my life is over. These thinking traps are a symptom of anxiety, as well as a cause of greater anxiety. If you find yourself thinking this way about a test, you can take some steps to address and remedy those thoughts Isolate and analyze negative thoughts. When a negative thought enters your head, stop what you're doing and think about it. By breaking down negative thoughts, you can find that most of them are unrealistic, and then replace them with more positive thoughts. Think about whether this thought is logical. For example, you think "If I fail this test, my life is over. Is that really true? In almost all situations, no, it's not true. There is no logical way a test will result in your life ending, making this an unrealistic fear. Put negative thoughts in perspective. When many negative thoughts are put in real-world perspective, they don't seem so serious. For example, you're convinced that you will fail the biology test tomorrow. But you've gotten good grades on every biology test this semester so far. Past experience is on your side here. This new perspective makes your fear seem more unlikely, since you've already established that you're good at biology. 5Replace illogical thoughts with logical ones. Once you've established that a fear is illogical, you can work on replacing it with a more balanced and logical thought. This will bring your mind back to reality and help break down illogical fears. Once you've isolated the thought that "I will definitely fail this test tomorrow, replace it with, "I've been studying all week, I know this material, and it's within my power to do well on this test. This new pattern of thinking breaks down your fear that was based on nothing, and replaces it with a new thought that is rooted in reality. Even if you can't get past the idea that you will fail tomorrow's test, you can use logic to help you remain calm by reminding yourself that a failed exam doesn't mean you will fail the class. Remind yourself that you may even have other options, such as investigating extra credit or asking to re-take the exam. Use positive self-statements. When people suffer from anxiety, they usually use negative self-statements like "I'm stupid, or "I'm worthless. These kinds of statements can easily cause your anxiety to progress into depression and threaten your overall mental health. Just like you replaced your illogical fears with logical thoughts, replace negative statements with positive ones. Make an effort to tell yourself "I'm smart, "I can do this, or "Everything will be okay. That way you can cut negative statements out of your thinking and improve your happiness and mental health. Statements such as "I'm stupid" or "I'm worthless" are not only unhelpful, they're untrue because they summarize you based on one observation. For example, if you've performed poorly on your calculus quizzes so far, you might think "I'm a loser. This is an emotional overstatement. Try to think about the facts instead: You just happen to be performing poorly on calculus quizzes. This says nothing about who you are as a person, or your ability in other areas. For worms problem you can contact your family physician. THANK YOU ALL THE BEST.

I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg), etizola (0.25)" tablets. Which kind of tablets these are and what actually they do? please describe in brief. Also give me effective tips to overcome anxiety and be strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg),...
Al the medications given to you are fro dealing with anxiety. The dose and number of medications given depend upon the severity and duration of your anxiety and the level of impairment it has been causing. To deal with anxiety effectively you need to manage anxiety with steps to relaxation. You may start with relaxation exercises ona daily basis. Deep breathing exercises, yoga and meditation are just few forms of relaxation exercises. You may begin with the one that suits your life style better. For further assistance and queries you may contact me online.
3 people found this helpful
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