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Dr. Sita Rama Prasad M

Anesthesiologist, Hyderabad

at clinic
Dr. Sita Rama Prasad M Anesthesiologist, Hyderabad
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sita Rama Prasad M
Dr. Sita Rama Prasad M is a popular Anesthesiologist in Banjara Hills, Hyderabad. You can meet Dr. Sita Rama Prasad M personally at L.V. Prasad Eye Institute in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Sita Rama Prasad M on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 39 years of experience on Lybrate.com. You can find Anesthesiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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LB Prasa Marg, Opp. Cini Max, Road No.2, Banjara hills, HyderabadHyderabad Get Directions
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I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable. I weight train 4 times a week and I want to continue.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have continuous muscle soreness in my right shoulder on lateral part. Its not painful but it makes me uncomfortable...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.

I have pain in my heal. I was get a injection and pain is gone but after one year pain is start again. So. Help me.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my heal. I was get a injection and pain is gone but after one year pain is start again. So. Help me.
Hi you are suffering from plantar fascitis. It has a tendency to recur. So you may have to take physiotherapy or injection once more. Besides wear mcr slippers, take hot fomentation morning and evening.

My neck has stiffed and lots of pain in my neck, what should I do at this situation?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My neck has stiffed and lots of pain in my neck, what should I do at this situation?
Apply some pain relieving ointment available in the market. But do not massage. Pain not relieved ,consultation is required.

I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

Hi, actually the question is for help/medical advice for my wife who is now completing 50 yrs and is under phase of stoppage of menstrual cycle (i think it is called menopause) and is now having some problems of joint pains particularly in knees and also swelling in legs particularly on upper portion of both feets. Can you please advice tests and medical treatment she should excercise. Weight increase is the normal part of this phase? please advice and reply asap.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. Yes if she is around 50 years then from an orthopedic point of view you need to get her: 1) serum calcium and vitamin d levels 2) dexa scan to estimate bone density 3) swelling is not usually an orthopaedic issue unless there is a history of any injury which has led to it but thyroid profile is important to rule out as hypothyroidism can lead to swelling there are other tests to see what can be the cause of swelling but that is best advised by a general physician after clinical examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now the both plate and rod still in my leg. How to cure by removing these ? Pls advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now th...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I am 27 years old last two month my back pain very serious.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 26 old female. Before 5 month I had an accident. Now I am fine but my back is hurting when I get up my bed or lay down. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26 old female. Before 5 month I had an accident. Now I am fine but my back is hurting when I get up my bed or la...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

minor pain and hot sensation of left heel. मेरे बांये पैर में नस के दबाव से Left hip से लेकर ऐडी तक मामूली सा दर्द है But left heel में एवं तलवे में गर्माहट कारण क्या है please write the correct sujjetion or treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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minor pain and hot sensation of left heel. मेरे बांये पैर में नस के दबाव से Left hip से लेकर ऐडी तक मामूली सा दर्द है...
You should take acupressure treatment and take biochemic nat mur 12x +kali mur 12x+ mag phos12x 4 tab each thrice a day with warm water and take it 5 day's

I am 19 years old having a severe pain in my knees. After I have faced a small bike accident I hv been using ointments but not upto satisfaction.

DHMS (Hons.)
Homeopath
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I am 19 years old having a severe pain in my knees. After I have faced a small bike accident
I hv been using ointment...
Dear lybrate user, relax! take, homoe medicine: @ ruta g 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Go to a physiotherapist for edequate exercise. Don't lift heavy wt. Please, report, fortnightly.

My husband suffers from back ache. He is facing this from a long time. Please suggest a good exercise.

BPTh/BPT
Physiotherapist
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My husband suffers from back ache. He is facing this from a long time. Please suggest a good exercise.
Hi apply cold fomentation for 20 minutes thrice a day for 5 days. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.

I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards completely as I feel that the shoulder joint is getting shifted & pains a lot suddenly.

BPTh/BPT
Physiotherapist
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I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards co...
Hi Apply cold pack for 20 min. thrice a day Don't lift heavy weights And do consult orthopedic asap Wishing you a good health.

Low back pain & lower abdomen left side pain, pain is occuring during last month, stool is not clear during the last six months, pls suggest me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 19 year old girl. I have pain in my leg what should I do for it?

BPTh/BPT
Physiotherapist
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I am 19 year old girl. I have pain in my leg what should I do for it?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.

I am 25 year old msle and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 25 year old msle and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Usually back pain in young people is because of inappropriate posture and prolonged sitting. Along with vitamin d and calcium deficiency. You need to strengthen your back muscles. Posture modification is required. Some medicines will help you. Calcium and vitamin d medicines.

I am 53 female diabetic, 97 kgs wt, thyroid, joint pains, now a days i am having urinal problem, have to go after every minute but have difficulty in passing it, please tell me what to do ?

MSPT (Master of Physical Therapy)
Physiotherapist
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For joint pain do strengthening exercises and apply heat. And for urine problem consult a urologist. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore

My mother is 46 years old. She was suffering for neck pains and headache since 6 months. So many medicines used but no recover. So please help me the problem.

MBBS
General Physician
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My mother is 46 years old. She was suffering for neck pains and headache since 6 months. So many medicines used but n...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.

I have a desk job, an I am working five years in the company I have back pain problem and 9 hours of work setting in a same place. Please need a help from you.

BHMS
Homeopath
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I have a desk job, an I am working five years in the company I have back pain problem and 9 hours of work setting in ...
You should put small and soft pillow in your office chair and stand up from your chair for 5-10 min at every 2-3 hrs so your back and your eyes both feel relax.
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