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Dr. Sireesha

Endocrinologist, Hyderabad

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Dr. Sireesha Endocrinologist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sireesha
Dr. Sireesha is an experienced Endocrinologist in Somajiguda, Hyderabad. You can consult Dr. Sireesha at Dr. Sireesha Gynec Care in Somajiguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sireesha on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sireesha Gynec Care

#6-3-1186/A/5, Begumpet Land Mark: Near Somajiguda Circle, Opposite Pullareddy SweetsHyderabad Get Directions
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I am 42 years old and having diabetics past 13years and controlled in border level any permanent solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 42 years old and having diabetics past 13years and controlled in  border level any permanent solution.
no the permanent solution is just to take ur medicines regularly,, Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.
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I am 45 years old and suffering from hypo thyroid since 2005 and take 100 mcg thyoronom, but off late have been facing mascule pain some time severe in my both legs some time swelling is also there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Main 46 years old male hoon. Main 62.5 MCG thyronorm 2 saal se le rahaa hoon. Kya T3, T4, TSH range mein rahne ke baad bhi weight badhta hai aur exercise karne ke bawjood bhi weight kam karne mein problem aati hai.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Main 46 years old male hoon. Main 62.5 MCG thyronorm 2 saal se le rahaa hoon. Kya T3, T4, TSH range mein rahne ke baa...
sir you are continue on tab. thyronorm62.5 mcg. but not checkup in between 2 years. due to excercies weight should be down but your weight is increases ..control on your diet..take low fat diet,whole grain food,oats food, go for morning walk and evening walk. do test t3,t4,tsh again by leading lab.
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Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So what should I do? Is this a thing to worry about. Please suggest. I am also diabetic. Thank you.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So wh...
I understand your concern because, this kind of extra weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
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My mother age 60 she has diabetes from 10 years now fasting is 140 and pp is 210 the problem is till last weak she's foot's last small finger get red and hard she feel pain at the time of sleep Dr. Said keep covered foot with socks and covered the finger with cotton. Sir please suggests me any check up or any prevention for her.

M.B.B.S
General Physician, Surat
My mother age 60 she has diabetes from 10 years now fasting is 140 and pp is 210 the problem is till last weak she's ...
Sugar is not under control. Cover both feet with shock. Daily wash both feet with warm water and change daibitic drug to control sugar. Test which can be performed: hb1ac.
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My mom is a diabetic patient and taking regular medicine of diabetic. What she should eat/drink naturally to get rid of diabetic. She is around 55 age.

MBBS
Diabetologist, Panaji
My mom is a diabetic patient and taking regular medicine of diabetic. What she should eat/drink naturally to get rid ...
Once a diabetic one cannot get rid of diabetes. However your mom can lead a normal healthy life if takes proper medication, regular check ups, a well planned diet, regular exercise & yes a positive attitude towards life. Wishing her a long happy life.
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Suffering From Diabetes - How You Can Optimize Your Nutrition?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Suffering From Diabetes - How You Can Optimize Your Nutrition?

What happens in diabetes? Your body is unable to breakdown sugar due to either production of less insulin or because of insulin insensitivity. This leads to a surge of sugar in your blood. High sugar damages key organs like kidneys, heart and nerves inside your body. If left untreated, diabetes cuts down on life expectancy and takes life away from the years a diabetic is alive. Its treatment is managing the quantity of blood sugar through diet and lifestyle changes, including exercise.

Diabetes nutrition
Diabetes nutrition requires cutting down on foods that raise blood sugar or glucose. These are called high glycemic index foods. The glycemic index is the ability of food to raise blood sugar in the body. Usually, it is measured as a reference to glucose, as 100.

So, ‘bad’ carbs are the highly processed carbohydrates like polished rice, white flours and semolina or sooji with high glycemic index. And the ‘good or healthy’ carbs are those that contain more nutrients like minerals, vitamins and fibre and low glycemic index and include fruits, whole grains and vegetables.

Fat is also a problem for diabetics. But why?
Remember, traditionally doctors have focused primarily on blood glucose management, but diabetes management today has overshot the goalpost. More people with diabetes will die of heart disease than of diabetes. Hence, diabetes nutrition management today emphasises not just glycemic control, but also the management of blood pressure, lipids, and other risk factors that may jeopardise heart health. Hence, to optimise diabetic nutrition, apart from low carbohydrate, low fat, calorie restricted diets are also crucial. Low fat diet also aids in weight loss which helps people with type 2 or adult- onset diabetes control blood glucose better.

How can you make the best use of diabetic nutrition?
Diabetic diet can be optimised by taking these simple steps

  1. Eat three meals a day at regular times. This helps your body use insulin better.
  2. Start your day with a good breakfast.
  3. Eat exactly the same quantity of food every day. Avoid overindulgence one day and abstinence the next.
  4. Eat more fibre which means more legumes, lentils and peas as well as fruits like pears.
  5. Use more monosaturated fats that are present in nuts, olives and walnuts.
  6. Avoid red meats- they contain saturated fats.
  7. Stay away from baked foods and processed snacks as they contain trans-fats which are bad for the heart.
  8. Exercise is key to optimising your diabetes diet. It helps you manage both your weight and insulin sensitivity. Even five percent decrease in body weight helps.

These are just some of the ways diabetic nutrition can be optimised to attain multiple goals of attaining proper blood sugar, blood pressure, and lipid goals plus achieve body weight goals for preventing or delaying diabetes complications. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

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I had my delivery 6 months before and I had a gestational diabetes. Now again after 6 months I am getting the same symptoms of diabetes. Can this affect me and my baby as my baby is on feeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I had my delivery 6 months before and I had a gestational diabetes. Now again after 6 months I am getting the same sy...
You need to consult a physician for your diabetes problem. As far as your child is concerned your diabetes will not affect your child with your breast milk. Need not worry!
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Hi, I am 25 years old, I have 90 mg sugar levels before breakfast after two hours of break fast 97mg, is there any problem and after lunch of one hour 125 mg.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi, I am 25 years old, I have 90 mg sugar levels before breakfast after two hours of break fast 97mg, is there any pr...
You reports are OK and you need not worry about yourself but to be on safer side you can take sweets in little amount.
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I am 55 years male and having diabetic and also having High BP, but till now I have not consulted to any doctor, so please suggest good medication Sugar fasting: 140 Sugar after lunch 150 Bp: 140 to160.

MBBS, MD
Endocrinologist, Delhi
I am 55 years male and having diabetic and also having High BP, but till now I have not consulted to any doctor, so p...
This is not a proper way to start merdicines for these life style diseases. Because sometimes these may be controlled by simply changing life style, diet modification, exercise,yoga etc. So please consult a Physician in your area.
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How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.

MBBS, MD - Medicine
General Physician, Delhi
How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while...
Dry fruits hv essential fats. Very useful. But very high in calories. You can take 5 walnuts n 5 almonds daily if you r diabetic.
4 people found this helpful
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Hi ,Im female age 24, my husband's age is 33 .He is suffering from diabetes from one year. It has been 3 years from our marriage .we are planning to have kids but my husband is experiencing some illness and cannot participate in intercourse effectively. Is there any method to insert my husbands sperm into my body so that I can conceive. Please kindly provide me the details about the procedure and cost required for that method.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Hi ,Im female age 24, my husband's age is 33 .He is suffering from diabetes from one year. It has been 3 years from o...
dear don't worry ,due to diabetes it occurs ,first tell me whether his diabetes under control ,give me detail history so that we prepare accordingly and cure your problem.take our power plus kit for treatment
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Hi doctor. Since 4 years I am not at all taking sugar in my diet .I never ate any sweet since 4 years .And I always drink sugar less milk. Does it effect my health in any way .please suggest.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hi doctor. Since 4 years I am not at all taking sugar in my diet .I never ate any sweet since 4 years .And I always d...
Not eating sugar is your choice and it's harmless. But I suggest you to eat fruits as they are rich in nutrients.
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I'm a 30 yrs old female & a thyroid patient too. I'm taking thyronorm 50 mg daily. From past 4-5 days my knees and anklets are swelled & paining badly. Since today morning my fingers are also paining. What could be the cause & suggest treatment please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm a 30 yrs old female & a thyroid patient too. I'm taking thyronorm 50 mg daily. From past 4-5 days my knees and an...
do tests uric acid ..and can take tab. combiflaim sos. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My question was: If my fasting sugar was 107 and pp sugar was 103, am I diabetic at the age of 76. I never had sugar earlier as I got tested several times. My second question is what are the symptoms of diabetics?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
My question was: If my fasting sugar was 107 and pp sugar was 103, am I diabetic at the age of 76. I never had sugar ...
These reports are normal. Only fasting is little bit high. If you want to confirm, there is 1 more test i. E hba1c which will confirm you that you are diabetic or not or even if you are pre-diabetic. The symptoms of diabetes are:- 1. Increased thirst and hunger 2. Frequent urination 3. Weight loss or gain that has no obvious cause 4. Fatigue 5. Blurred vision 6. Wounds that heal slowly 7. Nausea 8. Skin infections 9. Patches of darker skin in areas of the body that have creases 10. Irritability 11. Breath that has a sweet, fruity, or acetone odor 12. Reduced feeling in your hands or feet.
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I am 61years old, with hypertension and type 2 diabetes. My once in three month reading is ---- 6.7 but random done today shows --- 220. I am obese ie 85.5 kgs for height 174cms. Pse give aquick and positive remedy for this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 61years old, with hypertension and type 2 diabetes. My once in three month reading is ---- 6.7 but random done t...
Yes with a bmi of 28.61 kg/m2, you are overweight, but not in obese category. Your ideal body weight should be 65kgs, which means you are carrying 20 kg extra, this is a major contributor for hypertension and diabetes. My only suggestion is to follow a strict diet that gives exact calories based on ideal body weight, extent of daily physical activity and sugar level. Your caloric intake should be 65 x 25 = 1625 k cals, from this you should reduce 500 calories to lose weight (500 g a week). Plus exercise daily for more than 1 hour. I know what I have suggested is tough to emulate but if you want to be healthy do it.
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I am 24 years old. I would like to know the reasons diabetics. And also diet for diabetic patients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 24 years old. I would like to know the reasons diabetics. And also diet for diabetic patients.
Mr. Lybrate-user, the reasons why diabetes develops are multiple. In t1 diabetes there a complete loss of insulin secreting beta cells, due to production of antibodies. T1 is an auto immune disease. T2 is occuring either due to lack of insulin or increase resistance to its action. It is a familial disease, spreads in families. Other contributing factors are over weight or obesity, inactivity, junk foods, aerated sweetened drinks. Diet for a person with diabetes has to be very specifically designed. However, certain precautions to be taken with regard to diet are: avoid sweets, deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks and high fat milk products. Consume more of green leafy vegetables and salads, permitted fruits about a 100 g a day. Also take high fiber containing foods like whole grain products. Take total calories based on your ideal body weight, extent of exercise and blood sugar levels. Thanks for the question.
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My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident. Now some black spot appear around injury and redness. please suggest me medicine and diet chart for him .please

MBBS, MD
Endocrinologist, Delhi
My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident...
Consult a surgeon imediately to avoid further deterioration of situation due to nonhealing of wound. Diabetes should be controlled stritly with the help of diet restritions exerise and advise of your dotor regarding medicines. He should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku etc.
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My sister has increase insulin (2-34) 64 level what effects of it on body.& we have 2 admit my sis in hospital.

MBBS
General Physician, Mumbai
My sister has increase insulin (2-34) 64 level what effects of it on body.& we have 2 admit my sis in hospital.
increased insulin can lead to hypoglycaemia . it is generally accidental in diabetic pts. it leads to sweating,weakness, anxiety,hunger,blurring of vision,tingling around mouth,disorientation, confusion,seizure, unconsciousness, shock if not treated immediately. treatment is eating something sugary like fruit juice,glucose,biscuits,etc
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My husband is diabetic from past 6-7 years. He was on medicine always. But from last few months his sugar level was beyond control. Fasting 229 and after meal it cross 300 sometimes. Also he was overweight. 80 kg. I thought its the reason of his rise in sugar level. Though he go to gym everyday but still sugar level not comes to normal. Kindly suggest me a proper diet chart to loose weight and control his sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband is diabetic from past 6-7 years. He was on medicine always. But from last few months his sugar level was b...
lybrate-user, Thanks for the query. First and foremost is to bring his blood glucose levels under strict control. Only diet is unlikely to help. It is necessary to give a closer look at his current drug treatment. Ideally when in good control FBG should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus to suggest a detailed diet I need to know present dietary pattern, extent of daily exercise, weight and height, plus current list of drugs with dosage. If you want me to help in achieving proper control, then please come in a private conversation with all the relevant details, then I will be able to help. Thanks.
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