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Dr. Sirdous Fathima

Rheumatologist, Hyderabad

500 at clinic
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Dr. Sirdous Fathima Rheumatologist, Hyderabad
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sirdous Fathima
Dr. Sirdous Fathima is an experienced Rheumatologist in Lakdi Ka Pul, Hyderabad. You can meet Dr. Sirdous Fathima personally at Sri Deepti Rhematology Center in Lakdi Ka Pul, Hyderabad. Save your time and book an appointment online with Dr. Sirdous Fathima on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 41 years of experience on Lybrate.com. You can find Rheumatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Deepti Rhematology Center

#6-2-45/8, A C Guards, Lakdikapul. Landmark: Salim Funtion Hall Opp Lane, HyderabadHyderabad Get Directions
500 at clinic
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L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use. Please let me know what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a Sr. Citizen aged 76. I want to keep fit. I have knee joint pain as well as Tummy. I want to reduce the tummy. The ads on Sweat and melt type are really useful or they are bogus. Pl advice. Pl suggest exercise routine for me. I am 160 cm tall and weigh 70 Kg. I want to reduce my wt. To 65 kg.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am a Sr. Citizen aged 76. I want to keep fit. I have knee joint pain as well as Tummy. I want to reduce the tummy. ...
Dear lybrate user, daily exercise for 1 hr ll keep u fit plus avoid fast food junk food hydrate enough avoid extra salt avoid oily spicy food take balanced diet that means proteins carbs and fats, vits and minerals should b in good amount eat fresh seasonal fruits To reduce tummy, instead of slimming belts it is necessary to focus on d exercises specially for tummy - abs workout, kapalbhati,some yoga poses ll help u. TC
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I am 34 years old. My left side knee is fractured. I have got the plaster before 3 years. Now everything is ok except sometimes I feel pain at the fracture point. Can you kindly suggest me what to do?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am 34 years old. My left side knee is fractured. I have got the plaster before 3 years. Now everything is ok except...
Hello lybrate user, fracture was 3 yrs back, so actually it should not bother u now. I advice u to go for x ray and MRI knee to come to d diagnosis. Plus mild stretching exercises ll b of great help for u. TC
1 person found this helpful
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My age is 27, I am suffering knee pain since 2 month. I regular goes to gym and jogs suddenly on October I started feeling pain in my knee then I stopped running and gym still I feeling pain in my both knee and some time I feel tiredness in my legs. Please suggest me what I need to do.

BPTh/BPT
Physiotherapist, Kota
My age is 27, I am suffering knee pain since 2 month. I regular goes to gym and jogs suddenly on October I started fe...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I'm. Eighty. Years. Old. Dr. Advise. Me. To replace. My. Knee. I am Suffering. From. Ostrio arthritis after operation severe side effect will occur is it correct kindly advise me shall igo for operation.

MPT, Mphill
Physiotherapist, Delhi
I'm. Eighty. Years. Old. Dr. Advise. Me. To replace. My. Knee. I am
Suffering. From. Ostrio arthritis after operation...
Dear Sir It all depends on your condition of your knee at present. Basically there are three grades of Osteoarthritis. Grade 1 in which there is reduction of joint space 10 to 20%,Grade 2 in which there is reduction of 50 to 60 % and grade 3 in which there is 80 or more than 80 percent reduction so first of all we will have to see in which grades your knees are?
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I am a 23 year male and my knees are getting tired in few walking time what can do ?

BPTh/BPT
Physiotherapist, Mumbai
I am a 23 year male and my knees are getting tired in few walking time what can do ?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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Knee Replacement Education

BPTh/BPT
Physiotherapist, Pune
Knee Replacement Education
The knee has to support the weight of the body as you run, walk, jump and climb stairs. The stress on the knee means that knees are more frequently injured than other joints.

Knee replacement surgery can make a dramatic difference for those with severely painful knee joints. More than 90 percent of individuals who have total knee replacements report significant pain relief, improved mobility and better quality of life.

In the past, patients between 60 and 75 years of age were considered to be the best candidates for total knee replacement, but improvements in artificial knee technology and surgical techniques have made knee replacement an option for both elder patients as well as younger patients.

In a traditional total knee replacement, the damaged areas of the femur, tibia and kneecap are removed and replaced with prostheses. Patients whose joint damage is limited to one area of the joint may be candidates for partial or unicompartmental replacement.
13 people found this helpful

I am 37 year old and having knee ligament sprain. Since last 6 days. Please help me with the healing medicine.

MBBS
General Physician, Delhi
I am 37 year old and having knee ligament sprain. Since last 6 days. Please help me with the healing medicine.
Healing of ligament is more difficult than healing of bones. You must get your MRI done to see the extent of tear of the ligament. In the mean time do cold compresses, avoid weight bearing and do strengthening exercises of muscles.
1 person found this helpful
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My Dad has been suffering for arthritis for past 10 years. He has followed many medicines, but there is no cure yet. The key pain areas are knee, and finger joints. Even walking for half a kilometre or writing for 10-15 minutes is difficult for him. Please suggest!

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
As far as it appears and the medicine he is taking it seems he is suffering form RA. Let me tell you Alopathy has no know cure for RA. Yes it can be controlled on drugs and there can be periods of remission in between, Doctors in Ayurveda and Naturopathy claim to cure it, as far as alopathy treatment goes he need to continue taking this medicine, with timely consultation with his physician.
1 person found this helpful
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I am 38 years male. I have muscles weakness in full body. I feel it particularly when I climb the stairs. A little weight lifting feels fatigueness in my hand. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Any way take caldikind plus (mankind) 1tab odx10days.
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