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Electroconvulsive Therapy (Ect) Treatment
Assistive Walking Device Training
Radiofrequency Neurotomy Procedure
Surgery Of The Facial Nerve
Brain Suite Treatment
Brain Tumor Surgery
Cerebral Palsy Treatment
Cerebral Vascular Surgery
Csf Rhinorrhoea Repair Procedure
Decompression Microvascular Surgery
Deep Brain Stimulation Procedure
Treatment of Nerve And Muscle Disorders
Treatment of Neurological Problems
Treatment of Paralysis
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Hi this is ajay Kumar28. Male, I am suffering with headache from last 2months,, I do have sight spectacle with -1.00 power, but it's not refractive headache, it's not a migraine, it comes during evening and early mornings. Please help me out of this situation.
Age 75. He got paralytic attack 3 days before in left side. Because of immediate treatment he survived. Can not stand but has movement in all organs. He has high b. P. Sugar is on little higher side but controlled. Please advise how to care also suggest diet according to his condition. He is very week. thanks all.
Hello Sir, I'm 20 year old. I am suffering from asthma but nowadays having problem in digestion, acidity, gastric. My brain is also not working properly, due to not having deep sleep at night. Is it normal? Please, help me out with this problem.
I am unable to sleep back from 3 days properly and also I have a migraine problem to from past year.
After trauma at forehead by struck up head with watertap whether patient can feel memory loss and more sleep? Please advise. Whether we need to wait or need to consult and perform MRI/CT scan?
For 58+ F with Hypothyroidism & Hypertension, does regular intake of Folvite over past 4-months affect brain activities (e.g. Seizures etc? What are the risks if "complex partial" seizures left undetected (e.g. Confused with syncope etc) & untreated with necessary medicines?
Hi, I have been suffering from insomnia and took medicine for that I got batter but the other I realized I am sleeping but there is not satisfaction after sleep I still feel that I did not sleep for a minute. Now I just started gyming and experiencing body ache after 2 days of exercise. Is it bad if body is not experiencing the pain next day of the exercise. Is there any connection of pain with my sleeping pattern.
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.
Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.
Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.
In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)
My mother is surrounded by the disease of clotting in brain, now she feels heavy ness in head what should we do?
Hi doctor. my mother in law have migraine for more so many years she took the treatment from various Dr. Even she taking the medicines now also but it not get stopped. Please tell me how the migraine get stopped forever life.?
I want to know the symptoms of brain tumour. Please give me details. If I have vertigenous problem and headache problem should I worry?
Sleep disorders are likely to be treated less seriously than other disorders. But studies show that a neglected sleep disorder can even cause a stroke. The risk factors also include hypertension, diabetes and heart problems.
Apnea or apnoea is suspended breathing. It refers to a usual pattern of pauses in the breathing pattern .But you are possibly suffering from obstructive sleep apnea if you have breathing pauses in your sleep. What makes it more alarming is that if you suffer from sleep apnea, you may not be aware of it yourself. Sleep apnea is of three types, namely, central, obstructive and complex apnea. Obstructive sleep apnea (OSA) is the result of an obstruction in the air passage where in the air forces through itself noisily. And you snore. A physical block in the air passage is due to the relaxation of the soft tissues in the throat. If you have apnea for more than 20 seconds and repeatedly in sleep then you need serious medical attention. And this can remain unknown and unattended for years. OSA patents generally suffer from fatigue and drowsiness in the morning. Sleepiness in the daytime is one of the major causes of accidents. OSA is found mostly in men and in aged people.
Obstructive Sleep Apno\ea (OSA) and Stroke
Severe sleep apnea doubles the risk of stroke than anything else. It need not cause a stroke independently but can lead to several other physical conditions which can ultimately result in a stroke. A person is considered to have severe sleep apnea when his breathing stops for 20 times in an hour. When breathing is interrupted several times, the body, deprived of its oxygen prepares itself for a fight. And this response results in the clotting of blood. Blood clots hinder the oxygen supply to the brain leading to stroke. It is the decreased blood oxygen saturation that causes a stroke. OSA is often a reason for high blood pressure and high blood pressure has great a tie up with stroke.
OSA and Heart
The repeated pauses in breathing deny oxygen supply to the brain. The increase in the carbon dioxide level activates the sympathetic nervous system. This in turn causes spikes in the blood pressure and increases the blood pressure and the heart rate. A systemic cardiac resistance develops when there is a change in the volume of blood pumped into the heart.
People suffering from undiagnosed OSA have an increasing mortality rate. A lot many people are treated for cardiovascular diseases. But many OSA patients go untreated mainly because they or their partners do not recognize the symptoms.
The symptoms of Obstructive Sleep Apnea are as follows :
Load and heavy snoring
Apnea or pauses in breathing during sleep.
Sleepiness and headache in the morning
Inability to concentrate
High Blood Pressure