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I have a red eyes allergies. What should I do. My eyes contact with wind then my eyes rapidly changes colour.
Hello I am suffering from far sightedness and my spactles power is as:- Right eye= -2.25 Left eye= -1.50 Please tell me how can I improve my eye sight.
Good day to everyone. I was wondering if I can get some advice before making an appointment to see my doctor. I have quite extensive arthitius in my neck and spine. Painkillers that I am using are working quite well at the God! I have now started to have slight numbness in my.
When I wake up and do bed rest then my leg, back and sometime hands start pain I was suffering from chicken pox before two months .aisa kyun ho raha h? And m taking non veg regularly in my diet its good after chicken pox or not?
I'm a driver. I do night journeys always. When I try to sleep at morning times I'll get tears in eyes, and from then I'll not get proper sleep. And I get light headache also. Pls suggest me treatment. And what precautions I can take.
Getting black appearance under my eyes these days. I work on laptop for about 3 hours during night times, is thr a problem? Tell me solution please.
I am 27 years old and I have a continuous irritation and sometimes redness in my eyes, for the last 1 year. Also in last 1 year my eye power has also increased. Previously it used it be -4.25/-2.0 for right and -4.0/-1.5 for left. Now it has been increased to -4.5/-3.0 for right and -4.5/-1.75 for left. Can you possibly tell me some solution to it ?
Sir or mam please help me. One of My best friend has lost her vision a week ago. Due to swelling in retina. Doctor said it is curable. I am very much worried about her. Please tell me what should we do. Will she be able to see as before.
I am suffering with jaundice. And I am continuously vomiting and my eyes are turned pale yellow what can be done for the problem of eyes and medicines of jaundice if prescribed will be better.
I am 22 years old, and i am having headache, neck pain, heavy headed, heavy eyes, are this symptoms of any dengue or malaria fever?
She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.
After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as good as otherwise. I have been wearing spectacles since I was 15, and this problem of heaviness in head and eyes developed after I got keratoconjunctivitis in 2008. Due to this, I am. Not able to do good job at my workplace. Kindly advice.
I am suffering from eye pain. Due to which I feel headache during eye pain. and it gives me lot of pain. Please advise.
There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.
The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:
Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.
It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:
Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.
Grapes and Blueberries:
These will aid your night vision.
Rich in beta-carotene, which is known for great vision, as well as vitamin A.
Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.
Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.
Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.
Other Eyesight Enhancing Tips
The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.
Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.
After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.
Try to look at objects far away when you take a break from in front of the TV or computer screen.
When your eyes feel tired or worn out, try washing them with cold water.
When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
Myopia is common in children these days. It is a eye refractive error The causes behind is the use of smart phone, computer, TV, more reading in electric light ,eating more Junk and spicy food and not doing eye exercise. Modern eye specialist suggests spectacles. Ayurveda treatments of Myopia depends upon special Ayurveda eye treatments like Netra Tarpanam, Nasyam, Basti etc. and special diet plan. By applying Ayurveda treatment protocol eye side will improve, we can delay bad effects on Retina , Prevents Increasing number of glasses and in some cases number of glass decreases.
Nethrachikitsa is as old as Ayurveda and forms a very critical branch of Ayurvedic treatment. Derived from two Sanskrit words ‘netra’ meaning ‘eyes’ and ‘chikitsa’ meaning ‘treatment’, this is not surprising as eyes are our window to the world and any disease affecting it needs priority treatment. Nethrachikitsa is a branch of Salakyatanthra in ayurveda, which deals with the treatment of entire area of head and neck. In English Nethrachikitsa is termed as Ophthalmology.
Eyes have always been given due importance as an indriya or organ in Ayurveda from very ancient times. Traces of Nethrachikitsa can be found in the ancient texts of Ayurveda. It has been proved that in earlier times, there was an existence of systematic way of eye treatment, which included different types of therapeutic formulations and practices. Among all the branches of salakyatanthra, Nethrachikista or Ophthalmology is the most important and popular branch.
In this field a total 76 eye diseases have been described and classified into various branches such as Vartma gata roga i.e. dieseases of the lids, Krishnagata roga (Diseases of cornea) etc.
In Ayurveda, the treatment of eye diseases is done not only by internal medications but also by way of several traditional applications like Anjanam and Aschyothanam. It also includes methods like nasyam (part of Panchakarma), nethraTarpanam and Putapakam. Nethrachikitsa also advocates the application of several eye exercises and yoga in order to keep the eyes healthy and efficient for years. If followed in the right method, Ayurvedic ophthalmology is capable of curing several common and chronic eye diseases.
Some of the major diseases which can be treated with the help of ayurveda are: Myopia (short-sight), Hypermetropia (long-sight), Astigmatism, inflammations and infections like Conjunctivitis, keratitis, uveitis, blepharitis, recurrent stye, scleritis etc., degenerative eye diseases like retinitis pigmentosa (RP), macular degeneration, diabetic retinopathy, optic atrophy, lazy eye (amblyopia), computer-related disorders like Dry Eye (computer vision syndrome), Glaucoma, allergic conditions like central serous retinopathy, spring catarrh, etc. Dr. Mahesh Gupta Ayurveda consultations is specialize in Netra Chikitsa and is very proficient in ensuring that eye diseases are cured the Ayurvedic way, without any side effects. The potential of Ayurveda can help us to see this beautiful world by our healthy eyes for a longer period of time. If you wish to discuss about any specific problem, you can consult an Ayurveda.