Dr. Shyam Sunder

Take tab sinarest twice a day for five days and steam inhalation regularly everyday till you recover.

Dear lybrate user, you can use the pregnancy kit available in market to make sure whether you are pregnant or not.

Ige levels if elevated will confirm presence of allergy. If yes mast cell stabiliser and anti histamines will help.

Please Apply Zeromite cream to whole body at night and have bath next morning Do it for 3 consecutive days Take Tab allegra 5 1 Tab medrol 5 8 mg Half tab twice a day Tab zentel 1 1 stat Wash your bedding well, keep them in bright sunlight for 3 days.

Avoid oily spicy and fast food Avoid fatty diet Take salads and fruits more Take home made fresh food Keep your stomach slightly empty always while having food Take some dates, beet root, jaggery, milk daily Please wake up early and do daily exercise, walking, pranayam and yoga You will healthier

Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

i Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence can definitely cause sexual problem.. 4.Consult sexologist for further advice

Almonds are a source of vitamin e, copper, magnesium, and high quality protein. Almonds also contain high levels of healthy unsaturated fatty acids in addition to a lot of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.

The little bleeding can be due to post operative inflammation and wil subside and it is good to have a check up