Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. ShwetaYour feedback matters!
How to treatment of backache? What is the side effects of aminoPhylline? The main sing and symptom of laryngitis? The most important cause of COPD? Most common cause of Hypertension? The most dangerous source of diphtheria? The main sing and symptom of hepatitis A? The main sing and symptom of Leprosy? Which is the most common cause of most travellers diarrhoea? The commonest cause of goitre?
I have pain in my backbone from some days. It is a low pain. And it always not happen. Haven't eat any medicines for it yet. But I want to know that can it be ignored or consult to a doctor.
My wife is suffering from irregular periods. She is not having periods from last 8 months that is after 2 months of marriage. We have consult 5-6 doctors, she got periods for 1 months but that is also not normal and for 4 days only when we were doing her treatment with known doctor. As per my mother (Mother in law of patient) she would be having the same problem before marriage also, and the doctors also asking about back history, but my wife was not having this problem before marriage. So please I humbly request you tell me that is it necessary that for the above mentioned case there should be a back history means before marriage also she was facing the same issue or this happen after marriage also because all doctors to whom we consult they are also telling the same that this is the first case that we are handling in which patient having this issue after marriage only not before marriage. She is not having periods from last 7-8 months. So I humbly request you please tell my answer and suggest what I do next it very important and urgent.
I am resting now after acetabulum surgery. I can not move my leg to all positions. I feel like it's stuck. What can I do? Will it become normal?
Hello doctor. My mother has a left hand side back pain. She struggles to breath easily at sometimes. So what should do next?
My ankle of foot has burning sensations and I also have burning sensation on toes and in night my hand suddenly gets unconscious.
I'm lean guy. My height is 5 ft 7 inch. My weight is 52.5 3 weeks back, my weight was 50.5 but now it is 52.5 after taking endura mass weight gainer. I'm still taking that. Along with this, I want muscular body means broader body with muscles so that I'll not look lean. Can you please suggest me good protein powder and diet plan so that I can take that. One additional point is that I'm vegetarian but I used to eat white egg only. No non-veg.
I am 65 years 57 kg male. I am otherwise normal - non diabetic, bp normal. I am sensitive to blow of cold air for the last 6 months which gives me backache &/or spondylitis. Now I have noticed the soles of my feet have started becoming little spongy. Kindly guide me.
My mother is suffering from knee pain many years .now very heavy swelling on both legs. Please advice for this.
Hi. Im a 27 year old male. I had a lot of physical work on a day of last week. Since then a problem started in my lower back. I feel sudden clicking pain in the lower back on performing activities like standing up from sitting position, or squatting or getting out from the car or changing my position while sleeping. The pain comes on the very first time and does not occur on repeating the same movement a few times. The pain is not continuous and severe. Can I get help regarding the cause and its treatment?
I am having pain in my right foot the sometimes ankle some times front side of my foot and knee also it becomes stiff I can't sit comfortable even in car while sitting I have to literally pick my leg at night also I have stiffness in knee got checked tsh, uric acid and esr and have shown to some doctor he said it is ok, if I try to do cycling or some exercises it gives more pain.
Back pain often strikes when something's amiss with the delicate column of bones, muscles, ligaments and joints that holds you up. But many other conditions, like strains, arthritis, hairline spine fractures and even kidney infections, can cause your back to throb.
What you can do
Ice first, heat later. As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay an ice pack wrapped in a towel on the painful area for up to 20 minutes. Alternatively, you can use a bag of frozen peas or corn. During the first few days of home treatment, apply the ice pack as frequently as necessary. Later you may still want to use ice after exercise or physical activities. After about 48 hours, switch to moist heat to stimulate blood flow and reduce painful spasms. Dip a towel in very warm water, wring it out, then flatten and fold it. Lie on your stomach with pillows under your hips and ankles. Place the towel across the painful area, cover the towel with plastic wrap, then put a heating pad - set on medium - atop the plastic. Leave it on for up to 20 minutes. You can repeat this three or four times a day for several days.
Perfect your posture. Look for the posture that places the least stress on your back. To do it, stand straight with your weight evenly balanced on both feet. Tilt your pelvis forward, then back, exaggerating the movement. Then settle into the position that feels most comfortable. Now 'work your way up' your back, focusing on one area at a time. First concentrate on the area near your waist, then your chest area, and finally your neck and shoulders. Try to feel which position is least stressful and most comfortable. This is the position to maintain when you're standing, walking, and beginning or ending any exercise.
Rise and shine. Each morning before you get out of bed, lie on your back and slowly stretch your arms overhead. Gently pull your knees to your chest, one at a time. To rise, roll to the edge of your bed, turn on your side, put your knees over the edge, and use one arm to push yourself up as you let your feet swing to the floor. Once you're on your feet, put your hands on your buttocks and lean back very slowly to stretch out your spine.
Rub in some relief. Ask a partner to massage the aching area. If you want to use a 'back rub' cream or ointment, go ahead, but use caution, as most topical creams produce skin irritation after a few applications. For a simple back massage aid, stuff several tennis balls into a long sock, tie the end of the sock, and have your partner roll it over your back.
A natural boost
Pick a pepper product. Your drugstore carries liniments that contain capsaicin, the heat-producing substance in hot peppers. Applied to your skin, capsaicin depletes nerve endings of a neurochemical called substance P. Researchers have found that substance P is essential for transmitting pain sensations to the brain, so when there's less substance P in circulation, the pain meter is turned down a bit. Look for a cream or ointment containing 0.075% or 0.025% capsaicin. And be patient: You may have to use it for several weeks to feel the full effect. Stop using it if you begin to feel any skin irritation.
Three or four times a day, take 500 milligrams of bromelain. Derived from pineapples, this enzyme promotes circulation, reduces swelling, and helps your body reabsorb the by-products of inflammation. Look for a strength between 1,200 and 2,400 MCU (milk clotting units) or 720 and 1,440 GDU (gelatin dissolving units). Wait for at least an hour after each meal before taking the bromelain, or it will work mainly in your gut instead of your muscles.