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Dr. Shravan Kumar

Physiotherapist, Hyderabad

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Dr. Shravan Kumar Physiotherapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shravan Kumar
Dr. Shravan Kumar is a renowned Physiotherapist in Secunderabad, Hyderabad. You can visit him at Flex Physiotherapy Clinic in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Shravan Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Flex Physiotherapy Clinic

B2, Shop #2, Ground Floor, BHEL Enclave, Akbar Road, Secunderabad, Adjacent Centre Bus StopHyderabad Get Directions
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Previously for my left disc some extra growth came and it touches to spinal cord because of that I was getting leg and back pain. In 2011 doctor did some operation and removed extra growth after that till last week I haven't faced any problem. But now I am getting pain at operated place and full leg pain and low back ache. My height is 5.7 and weight is 90kgs.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Previously for my left disc some extra growth came and it touches to spinal cord because of that I was getting leg an...
Hi lybrate user, first there is no abnormal growth of disc rather compression of disc and waking of posterior annulus causing disc herniation. I believe surgery done was probably laminectomy or micro discectomy. In 60% of patients undergoing open spine surgery gets pain after 2/3 years not because surgery was not done properly but because of manipulation of dural membrane which causes adhesion & then this condition is labelled as failed back surgey syndrome (fbss). Treatment of fbss depends on current symtoms and mri findings. If there is no acute or recurrent herniation then something called adhesinolysis (percutaneous neuroplasty) can be done to break all the adhesions. If there is recurrent herniation then it can be removed by endoscopic spine surgery without manipulating dural membrane, if above mentioned procedures not possible due to severity of degeneration or migration of disc or ligament flavum hypertrophy then spinal cord implant or intrathecal pump can be placed for pain. Hope it helps.
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Sir my left leg knee is very paining to every night? sir please suggest to natural instructions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my left leg knee is very paining to every night? sir please suggest to natural instructions.
Kindly show me a photograph of the affected part --knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I m 25 years age. In my left arm pain is always tease me regularly from last 2 month. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 25 years age. In my left arm pain is always tease me regularly from last 2 month. What should I do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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What is the treatment for the pain lumbers spine L5 S1 disc prolapse and which doctor to consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is the treatment for the pain lumbers spine L5 S1 disc prolapse and which doctor to consult.
Consult to physiotherapy Dr. And tk treatment. Stretching exercises and strength exercises. Posture correction must. Avoid toward bending lifting weights and overstrain activity.
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Treating Backache and Neck Pain With Homoeopathy

BHMS
Homeopath, Hyderabad
Treating Backache and Neck Pain With Homoeopathy

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea Flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3456 people found this helpful

I'm having pain in left groin region and left leg but reports are normal still I'm having pain and cramps very frequently in my left leg what is cause and treatment to this situation.

BHMS
Homeopath, Raebareli
I'm having pain in left groin region and left leg but reports are normal still I'm having pain and cramps very freque...
Please check you shoes and change them to flat ones. Try taking plenty of water and stay hydrated. Also take magnesium rich - foods to relieve your problems. For further queries get back to me.
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I have back pain. But there is no medicine by which I can get well . What I have to do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I have back pain. But there is no medicine by which I can get well . What I have to do?
Do hot fomentation avoid sitting for longer duration continuously improve sitting posture do back muscles strengthening exercises when pain subsides if your pain doesn't improve visit doctor in person.
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I haven't been able to sleep since 2 days and I am having a severe headache, and backpain I have tried multiple home remedies and pain killers but didn't work, what to do? Please help me and suggest me!

MSPT (Master of Physical Therapy)
Physiotherapist,
I haven't been able to sleep since 2 days and I am having a severe headache, and backpain I have tried multiple home ...
If you are in stress - go for stress relief. Choose a place with more air circulation to sleep. Lie on your back - tighten every single muscle from your neck to toe (one by one) and allow it to relax - repeat it again. If possible go for swimming.
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Homeopathic Remedies For Sciatica!

DHMS, DI.HOM
Homeopath, Delhi
Homeopathic Remedies For Sciatica!

The longest nerve in the body is the sciatic nerve. The sciatic nerve starts from the lower part of the spine, through your hip to the back of the leg. So when it is said sciatica, we refer to pain in this nerve. Since the nerve covers the spine, hip and leg, sciatic pain is felt in the areas through which it passes. The lower leg muscles and sensation in the legs, thighs and feet are controlled by this nerve.

Symptoms usually include:

  1. Pain that radiates from the lower back to the hip and to the leg
  2. Sharp, tingling, dull, constant or burning pain
  3. Loss of bladder or bowel control
  4. Sneezing or coughing increases pain
  5. Moving the leg gets difficult so usual activities like walking, sitting and standing become painful

Homeopathic remedies are easy and gentle on the body. Homeopathy aims to boost the body's immune system so it can fight all its weaknesses. The following remedies may prove to be useful:

  1. Ammonium Muriaticum: It is taken for chronic pain in the heel or for chronic backache or when straightening the knee gets difficult as hamstrings contract. It is also taken for limping.
  2. Bellis Perennis: In periosteum injuries, stiffness and deep aches in the spine Bellis Perennis is used. It is also used for tailbone injuries. It is also helpful for nerve pains during pregnancy.
  3. Calcarea Fluorica: If the vertebra degenerates after trauma to the spine, then Calcarea Fluorica can be useful.
  4. Cicuta: The worst back injuries with serious trauma and muscles spasms are treated with Cicuta.
  5. Hypericum: Hypericum is suggested for tailbone injuries, temporary paralysis, spinal concussions and for sharp pain that tingles and moves upwards.
  6. Rhus Tox: If after lifting weights, overexerting muscles and exposure to anything wet, you feel tearing and burning pain, then Rhus tox is beneficial. Cramps that get better after heat application, but get worse after exposed to the cold are also treated with Rhus tox.
  7. Ruta: Stiffness and pain from back injuries, twisting the wrong way and bruises are prescribed with Ruta. If you wish to discuss about any specific problem, you can consult a homeopath.
3424 people found this helpful

Hello Doctor, I am a 24 years women, I am suffering from severe back pain from 15 days. I am unable to sit or sleep continuously, I am not sleeping on any hard bed too. Can you suggest me to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor, I am a 24 years women, I am suffering from severe back pain from 15 days. I am unable to sit or sleep c...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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What is the best medicine for back pain. My mom is suffering from back pain. please tell me the best way to eliminate the back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the best medicine for back pain. My mom is suffering from back pain. please tell me the best way to eliminate...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Am suffer from diabetes last two year's joint problem in my knee's. what should i do?

DHMS (Hons.)
Homeopath, Patna
Am suffer from diabetes last two year's joint problem in my knee's. what should i do?
Hello, it's common to hv joint pain in a chronic diabetic condition. Maintain all sorts of anti diabetic norms, advices by your diabetologist along with your proper medication. Go for a walk in d morning to restore your blood circulation to nourish whole body of yours. Tk, homoeo medicne: @ colocynth 200-6 pills, thrice. @'ruta g 200-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, direct sweets, cold drinks. Tk care.
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I am 17 years old any having severe pain in my legs from 2 days, I have tried many creams but they didn't work what should I do as this start after my workout.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 17 years old any having severe pain in my legs from 2 days, I have tried many creams but they didn't work what s...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I have a pain in my back its really painful when I am doing workouts what I should do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my back its really painful when I am doing workouts what I should do?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Mere knee se chalte huye awaz aati hai or dard hota hai. please btao kya karu.

BPTh/BPT
Physiotherapist, Kota
Mere knee  se chalte huye awaz aati hai or dard hota hai. please btao   kya karu.
Ap milk pijiye or jada stairs na chadiye regular silm way pr chale or traidmile excercise kijiye or hot pack ka use ap kr sakte h. Thnx.
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My mom is suffering from severe pain in hands and legs. 2 months passed. No medicine is suiting her. Her body is become total weak and cant do anything. Please suggest something.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Can you please share your mothers report and medicines she is taking so that I can guide you better. Thanks.
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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Fibromyalgia - Homeopathic Remedies For It!

BHMS, MD, P.G Homeopathy
Homeopath, Ghaziabad
Fibromyalgia - Homeopathic Remedies For It!

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". 

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease: 

  1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 
  2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.
  3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 
  4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 
  5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.
  6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 
  7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure. If you wish to discuss about any specific problem, you can consult a homeopath.

4113 people found this helpful

My mother has constant pain in her legs, even when she is at home for the entire day. What could be the reasons?

BPTh/BPT
Physiotherapist, Mumbai
My mother has constant pain in her legs, even when she is at home for the entire day. What could be the reasons?
Hello pain may be due weakness, fatigue, exersion, over weight or metabolic disorder. Do regular exercise eat haelthy and balanced diet. Best wishes.
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I am 64 years old male, suffering with knee pains, to improve knee cartilage, which medicine is best, and how long I will have to use.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 64 years old male, suffering with knee pains, to improve knee cartilage, which medicine is best, and how long I ...
according ur age arthritis problem so tk calcium supplements do physiotherapy treatment must after relief do quadriceps exercise
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