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Dr. Shobha

Gynaecologist, Hyderabad

300 at clinic
Dr. Shobha Gynaecologist, Hyderabad
300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobha
Dr. Shobha is a popular Gynaecologist in Banjara Hills, Hyderabad. Doctor is currently associated with Goodwill Hospital - Kidney And Surgical Centre in Banjara Hills, Hyderabad. Book an appointment online with Dr. Shobha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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H.No.10-5-13/2/A, Road no 1, Banjara Hills,Landmark:-Behind Balaji Grand Bazar, HyderabadHyderabad Get Directions
300 at clinic
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I am pregnant and this is my 6 month so kindly suggest me some good food habbits

MBBS
Sexologist
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I am pregnant and this is my 6 month so kindly suggest me some good food habbits
You can take proper balanced vegetarian diet. Take lots of fruits and vegetables. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.

excessive pain in abdominal area during and before menstrual cycle. Any help would be appreciated to cure the issue.

BHMS
Homeopath
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excessive pain in abdominal area during and before menstrual cycle. Any help would be appreciated to cure the issue.
Hi lybrate user Painful menses are termed as dysmenorrhoea which is very common . You can manage it by using hot water bottle during the pain. Also regular yoga exercises stretches nd strenthens the muscles which causes less pain during menses. You can also have tea with a pinch of cinnamon powder in it, it really helps in decreasing the pain. Take care
1 person found this helpful

We are trying for a baby since last two months, but I haven't been able to conceive. Is this normal or should we consult a doc? What tests might be required.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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We are trying for a baby since last two months, but I haven't been able to conceive. Is this normal or should we cons...
Yes its normal. You can keep trying for another 6-8 months. If your cycle is regular and normal, you can conceive. Also if your husband is healthy, try for another few months before you go for any tests.
1 person found this helpful

I am 27 years old unmarried girl. I want to ask you about what actual diet chart you would suggest for me to have proper look at this age. I want to know please help me to have good health even I am little bit fatty you can say fluffy not much but I am much active to do works. By god grace early i'm not tired. Mostly I love to eat rice every time and please guide me to have proper diet at this age. I am waiting for your suggestions. Wish you have blessed day ahead. God bless you.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 27 years old unmarried girl. I want to ask you about what actual diet chart you would suggest for me to have pro...
Eat more of roughage, salads, fruits, green vegetables and avoid large quantity of carbohydrate and sugar, fried oily food. Proteins are good for your hair skin and well being.

My married friend was planning a baby. Thus month she had the feeling that she has conceived as there were symptoms including vomiting, spotting etc. She was waiting for her periods to be missed to do home pregnancy test to be sure if it. But yesterday night she fell, had immediate periods with heavy unusual bleeding. Is it a possible miscarriage? Does she need to consult a doctor immediately, I mean if it's miscarriage can it be dangerous for her body if unattended?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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My married friend was planning a baby. Thus month she had the feeling that she has conceived as there were symptoms i...
Dear lybrate-user, if she did not miss her periods, chances of a pregnancy and miscarriage are extremely less. If she is having unusual bleeding or pain, she should anyway consult her gyne for check up. There are other things apart from pregnancy that need to be checked.
1 person found this helpful

What tablets to take? my gf had periods last month. But in between we had unsafe sex. When now she checked she found herself pregnant. But her date of periods for this month has not arrived. What to do now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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The best and safest way a woman can do an abortion herself until the 12th week of pregnancy is with the use of two medicines called mifepristone (also known as the abortion pill, ru 486, mifegyn, mifeprex), and misoprostol (also known as cytotec, arthrotec, oxaprost, cyprostol, mibetec, prostokos or misotrol)'before using medicine consult a doctor'

My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.
your diet should include enough carbohydrate, fats, protein. Take food supplements like vitamin, cacium.Get a haemoglobin done to see if you need extra iron too. Improve your weight, general health... periods will be normal
5 people found this helpful

Now i'm pregnant for around two months please Suggest me doing sex is safe for me or not in pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Now i'm pregnant for around two months please Suggest me doing sex is safe for me or not in pregnancy. Please advise.
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
2 people found this helpful

Hi doctors I'm 34 weeks pregnant I got cervix stitch in 21 weeks for cervix opening 2.5 cms and funneling now I'm 2.3 cms with no funneling I was taking progesterone injection weekly now at 32 week doctor gave me steroids injection baby is now head down position no dilation. I'm still worried it may be preterm or what that too im on bed rest bcoz of that severe body pain sometimes tightening of upper stomach will occur no pain in abdomen but pain in inner thighs please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi doctors I'm 34 weeks pregnant I got cervix stitch in 21 weeks for cervix opening 2.5 cms and funneling now I'm 2.3...
if you have no uterine contraction, pain abdomen/ backache, you will be fine. Taking steroids will help in lung maturity of premature baby too. Take bed rest and progestetone support. You should b fine, allthe best.

What is the problems we have to face after remove uterus. Reactions??

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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While most women don?t have health problems during or after the surgery, risks may include: Injury to nearby organs Anesthesia problems, such as breathing or heart problems Blood clots in the legs or lungs Infection Heavy bleeding Early menopause, if the ovaries are removed Pain during sexual intercourse
3 people found this helpful

My period date is 10th march but today 14th march. I have safe sex to my bf in 3rd march. Have a chance to pregnancy? If I am pregnant so which medicine take this time?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My period date is 10th march but today 14th march. I have safe sex to my bf in 3rd march. Have a chance to pregnancy?...
Hello if you are sure of safe sex, nothing is required, otherwise do a pregnancy test after 3-4 days to rule it out. Archana gupta.
1 person found this helpful

I have hairs on side locks of my face. Is it a symptom of pcos. How would I get to know. And should I go for laser treatment. Help me out.

MD - Homeopathy, BHMS
Homeopath
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I have hairs on side locks of my face. Is it a symptom of pcos. How would I get to know. And should I go for laser tr...
Hairs on face also known as hirsutism is one of the symptoms of pcos. Please don't do laser treatment as it can harm your skin. Homoeopathic treatment can clear your problems. Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Homoeopathic medicines like apis, thuja, natrum mur, etc can cure pcos within 2 to 4 months if properly taken as per the instructions of a qualified homoeopath or me either directly or online. Please check thyroid profile, lh and fsh level. And also do usg pelvis and abdomen. Please consult online.
1 person found this helpful

She got down 3 days ago but it was late with few drops of blood. can you tell what can be the problem.?

BHMS
Homeopath
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She got down 3 days ago but it was late with few drops of blood. can you tell what can be the problem.?
Hi, if this is for the first time she's facing this problem, no need to worry, may be due to some nutritional deficiencies or stress/ tension it happens, but if she's sexually active, get her pregnancy test done. Revert me with the test for proper guidance.
2 people found this helpful

My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should be taken?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should b...
Hi lybrate user, you can enjoy sex after 13-14wks of pregnancy. Again avoid in last 3 months of pregnancy.
2 people found this helpful

आप सवाल कैसे पूंछे? What Your Doctors want to know before to give any advise?

Master Of Surgery, DNB (Orthopedics)
Orthopedist
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Age: उम्र
Height: Weight: लम्बाई, वजन
Why are you seeing the doctor today? (Body part)
आप आज क्यों डॉक्टर से राय चाह रहें हैं? क्या कारण हैं जिहोने आपको डॉक्टर से मिलने को मजबूर कर दिया? किस जगह कृपया सही जगह बताएं

Has the pain/problem worsened recently? No Yes, how recently?
क्या आपका दर्द या परेशानी हाल में बढ़ गयी है ? अगर हाँ तो कब से?
How long has the pain/problem been present?
आपको यह परेशानी कब से है?

Quality of the pain: Sharp Burning Dull Aching
दर्द कैसा है – एक दम तेज कुछ देर के लिए ?
जलन जैसा?
हल्का हल्का लगातार ?
मीठा मीठा ?
What started the pain/problem?
दर्द या परेशानी कैसे शुरू हुई?
How severe is the pain at the location described above?
No Pain Mild Moderate Severe
कितना दर्द है अगर आप १० बहुत ज्यादा और ० कोई दर्द को नहीं देते हैं? या थोडा , थोडा ज्यादा या बहुत ज्यादा

What makes the pain/problem better? What makes the pain/problem worse?
दर्द में आराम कैसे मिलता है – दर्द कैसे बढ़ जाता है या क्या करने से दर्द में आराम होता है और क्या करने से खराब
Is the pain (check all that apply): Continuous Activity Related Night Pain Unpredictable क्या दर्द -
लगातार
काम करने पर
रात में
या जब चाहें तब हो जाता है

What ever treatments have you tried?
Physical Therapy/Exercise TENS unit Narcotic medications Cass/boot Massage/Ultrasound Traction Anti-Inflammatories Orthotics Manipulation Surgery Steroid injections Braces
आपने क्या क्या इलाज करे हैं अब तक
१) कसरत – फिजियोथेरेपिस्ट
२) टेन्स
३) दवाइयां
४) जूते वगैरह
५) इंजेक्शन
६ ) कोई जर्रा
७) कोई ऑपरेशन
Are you right hand or left ?
आप कौन सा हाथ ज्यादा इस्तेमाल करते हैं
Previous physicians seen for this problem
आप इससे पहले किसी डॉक्टर से मिलें हैं
X-Rays and Tests for this problem: CT, MRI
X – रे और कोई जांच
आप  सवाल कैसे  पूंछे? What Your Doctors want to know before to give any advise?

5 Surprising FOODS a Health Conscious Person Should Never Eat

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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5 surprising foods a health conscious person should never eat

Most people are aware that they need to avoid the usual starch or gluten rich foods, like bread, burgers or noodles. What most people fail to see is that some foods that are supposedly healthy end up doing more harm than good. If you do want to have a healthy diet, you have to forgo the following convenient foods that appear healthy.

1. Muesli

The box of muesli that you bought thinking that it is healthy has around 500 calories per serving! additional sugar is what makes most commercially available muesli palatable. You might as well eat a plain doughnut if you are going to consume the amount of calories that each serving of muesli offers.

2. Energy bars

Many people mistakenly feel that energy bars fall under health food. In reality, energy bars are loaded with processed soy along with high quantities of sugar and salt. While being processed the soy loses most of its nutritional values and ends up producing a chemical called hexane. Hexane is highly controversial since in certain doses it is a neurotoxin.

3. Light yoghurt

The selling point of light yoghurt is that it cuts down on the calorie content of the yoghurt. What most people fail to see is that when the calories are stripped from the yoghurt it does not remain flavourful. To make it palatable, artificial flavours are added. These additional chemicals negate the point of opting for light yoghurt in the first place.

4. Salads

Unless you are making your own salad you cannot be certain of how healthy it is. When you buy a pre-packed salad or order salads at restaurants you are not exactly ordering healthy. To enhance the taste of the salads a lot of unhealthy additions, especially in the form of dressings, are made which exterminate the whole point of having a salad in the first place.

5. Store-bought smoothies

You might be putting in nothing but the right fruits and vegetables into your homemade smoothie. Do not expect the store bought ones to be the same. To enhance the flavours, a lot of additional elements go into the product. Some smoothies that you buy can even have up to 1000 calories which you unknowingly intake.

If you do want to have a healthy diet and include these foods then it is best to prepare them at home. Keep track of what you are eating without blindly trusting the labels on the boxes.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Not chewing your food fast enough can lead to serious problems
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4063 people found this helpful

I'm a 17 year old girl. I started developing breasts around the age of 10. Since I started developing breasts I've had a semi hard kinda movable lump in both of my breasts. Recently there has been a little pain but that is probably due to the increased dose of birth control (for dysmenorrhea). The.

MD - Obstetrtics & Gynaecology
Gynaecologist
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It looks like it is fibroadenoma and as you said it is painful, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen.

I was very Fair in my Childhood Mean till 3 rd Std. Aftr it bcoz of Playing outside whole day my fairness gone I wanna regain my Fairness again now am 21. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I was very Fair in my Childhood
Mean till 3 rd Std.
Aftr it bcoz of Playing outside whole day my fairness gone
I wann...
stay out of sun, use sunscreen always , use Lactotan cream pack, cucumber/ tomato/ papaya juice face n skin packs
7 people found this helpful

I am newly pregnant I have little pain in my stomach like a period pain and I feel very angry.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am newly pregnant I have little pain in my stomach like a period pain and I feel very angry.
Hello, The pain on both sides in the lower abdomen is normal and commonly due to ligament laxity and stretching leading to mild pain which comes and goes. You may use hot fomentation for the same to soothe the pain. Hunger is a good sign and eat healthy. Avoid oily and spicy food which may cause bloating. Regards
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