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Dr. Shoban Babu P

General Physician, Hyderabad

100 at clinic
Dr. Shoban Babu P General Physician, Hyderabad
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shoban Babu P
Dr. Shoban Babu P is an experienced General Physician in Adibatla, Hyderabad. You can visit him at Dr. P Shoban Babu Clinic in Adibatla, Hyderabad. You can book an instant appointment online with Dr. Shoban Babu P on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Petrol Bunk, Chilkalguda, HyderabadHyderabad Get Directions
100 at clinic
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I am 26 years old man use to do gym not regularly. Some days ago I faced a neck injury during solder workout, as per medical help from internet I have followed instructions and took rest for 2 weeks. Yesterday I have resumed workout but having same problem again. Now I can't move my neck around. Please help me by providing some tips. Is this end of my workout? Am I having a spine injury? I am a civil engineer and currently posted at a site far from the city. Can't get medical treatment by professionals.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist
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First treatment is rest. Avoid lifting weights for few more days. You can use cervical collar at work and while travelling. If possible get an xray done. Take physiotherapy and analgesics. Spinal injury unlikely but to be ruled out. If pain is severe take analgesic injection. But main treatment is rest.

As this is summer season all the people will eat fruits. What are the advantages of eating mangoes along with its peel?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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As this is summer season all the people will eat fruits. What are the advantages of eating mangoes along with its peel?
The only advantage you get while eating fruits with peel is that you get more fibre which is good for digestion. But it is advisable if you can clean the peel if you want to eat thoroughly with water before eating to remove chemicals and pesticides used these days.

Hi, I am suffering from paining my ribs since last 4 days How to control the pain?

MBBS
General Physician
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Hi, I am suffering from paining my ribs since last 4 days How to control the pain?
Please don't worry Apply volini gel Twice a day Take Tab hifenac TH 10 1..1 Tab pantop. 5 1 Tab neurobion forte. 10 1..1.

Sir my age is 22 year and I'm having constipation problem since last 3 years. I'm not physically active please give some good diet plan.

MBBS, MBA (Healthcare)
General Physician
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Sir my age is 22 year and I'm having constipation problem since last 3 years. I'm not physically active please give s...
Avoid constipation. Increase fibre in your diet. go for green and leafy vegetables. do regular exercise.

My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair me kamjor. Pet saaf nahi hota. Problem before 6 month. Khana khane ke baad acidity evening time weakness fever type. Kai jagah treatment karwaya par koi fayada nahi hua . Nagpur me Sara checkup karwaya blood sugar urine chest X-ray endoscopy. But all checkup is normal. Pleas suggest me specialists doctor.

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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My age is 29 years my problem is acidity. Heart burn chest pain back pain hath pair me jhanjhnahat jakdan hath pair m...
1. Cap pan-d twice daily before meals. 2. Syrup digene 15 ml thrice daily after meals 3. Cap medigas twice daily after meals. 4. Aerobic exercise - 45 minute walk daily. 5. Plenty of salads and fruits in diet. 6. Avoid oily and fried food. 7. Eat small frequent meals. 8. Avoid chillies, spices, cauliflower, beans, peppers,

I am 31 year old male ,I am doing masturbation since 17 years ,I want to stop this habit but I could not stop, It really bothers me so kindly suggest what to take necessary action for stopping this kind of activity.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 31 year old male ,I am doing masturbation since 17 years ,I want to stop this habit but I could not stop, It rea...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.

When I start sex with my partner. My sperm ejaculate very soon (with in 10 Stokes). And I m unable to satisfy my partner. What should I do?

MBBS
General Physician
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When I start sex with my partner. My sperm ejaculate very soon (with in 10 Stokes). And I m unable to satisfy my part...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.

Sir, my upper skin of my penis is attached with my penis and it really pains during sex so what should be done to separate it from my penis?

BHMS
Homeopath
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Sir, my upper skin of my penis is attached with my penis and it really pains during sex so what should be done to sep...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.

Hello I am suffering from ulcerative colitis since november 2004, I take medicine mesacol od 1.2 gm, azothiprine, becasol-z and shelcal, my problem is still ok please suggest how can i totally heal my problem.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Take merc. Sol30 twice day for 7 days. Inform me for further rx. Also you can read my health tips on Colitis.

I am 20 year male. In my left ear nerves are weak. So I felt guiltiness every second. So, what should I do?

MBBS
General Physician
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Do you know that your ear nerves are weak? at this age group. And usually giddiness is not associated with weak nerve. You might me having history of vertigo or a hole in your ear. If you gone through all check ups about your ear then let me know. Giddiness is generally associated with many diseases. Such as low bp, vertigo, anemia you should also check for that.

I have feeling headache, eyes pain, body pain, more cool, and chakkar from last 24 hrs. Now the body temperature is 100.2 C, what to do?

MBBS
General Physician
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I have feeling headache, eyes pain, body pain, more cool, and chakkar from last 24 hrs. Now the body temperature is 1...
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it hurts in my chest please suggest me its treatment.

MBBS
General Physician
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Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it ...
1.It could be muscular pain due to vigorous exercise in gym. 2.Avoid vigorous exercise. 3.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily. 4.. Give local hot fomentation 5..Apply volini gel locally 6.If no relief,consult doctor

I have a pain in the head from so many time what should I have to do?

BHMS
Homeopath
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I have a pain in the head from so many time what should I have to do?
Headaches can be classified into three main categories: tension headaches, migraine headaches and cluster headaches. There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily. For instance, dehydration is one of the most commdon causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated. Along with water, there are many other natural ingredients that can be used to treat a headache. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.

My father is suffering from dry cough and internal fiver around 98°to 99° in most time from last 3 month more. That why his voice is also affected not speak clear voice Kindly suggest me the best doctor in patna Regards.

MBBS
General Physician
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My father is suffering from dry cough and internal fiver around 98°to 99° in most time from last 3 month more. That w...
the dry cough may be due to chronic bronchitis or acute pharyngitis. may be allergic in nature. and fever of 98 or 99 is more or less within normal ranges. this feverish feeling do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for regular morning walk followed by free hand exercises.

I'm 23 years old but pennies is very small and my girlfriend is not satisfied so how can I grow my pennies?

MBBS
General Physician
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I'm 23 years old but pennies is very small and my girlfriend is not satisfied so how can I grow my pennies?
Although the growth of penis is a natural phenomenon and size of penis does not matter much provided functional things like erectyle dysfunction and premature ejaculation in not there start dinking pomegrenate juices regularly which helps concentration, erectyle dysfunction and premature ejaculation and helps density of serms go for regular morning walk followed by free hand exercises and few yoga and pranayam like kapalbhati etc have nutitios balanced food. It will be alright.

Hi Dr. I want to ask a serious problem of mine. Y every time my mind busy of thinking something n something. I got very headache in my mind from a small small thing.

MBBS
General Physician
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Hi Dr. I want to ask a serious problem of mine.
Y every time my mind busy of thinking something n something.
I got ve...
1.It could be a tension headache due to stress, strain,depression,agitation, . 2.Avoid stress, physical and mental exertion, 3.Take adequate sleep for 7-8 hours daily 4.Go for regular exercise 5.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 6.If no relief,You need a psychiatric evaluation.Consult psychiatrist for advice 7. Consult me for further advice

How to improve or increase the sperm count. I heard that masturbation and smoking effects it a lot. I had done masturbation quite for a longer period but have eventually stopped it. I have been smoking as well.

PDDM, MHA, MBBS
General Physician
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How to improve or increase the sperm count. I heard that masturbation and smoking effects it a lot. I had done mastur...
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.

Am unable to get sleep in night as on regular time. When the time is around 2 or 3 am am getting sleep. Can you tell me what is the reason.

BAMS
Ayurveda
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Am unable to get sleep in night as on regular time. When the time is around 2 or 3 am am getting sleep. Can you tell ...
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.

I am a student and I have thick and short Penis or dick I don't know what to say, can you please suggest me some medicine or sone other method, I would be thankful.

PG Dip(psycosexual diseases), MBBS
Sexologist
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I am a student and I have thick and short Penis or dick I don't know what to say, can you please suggest me some medi...
In indian males average errect penis size is 3 inch to 6 inch, if it falls in this nothing to worry, for good sex vagina needs only 3 inch errect penis, the tissue which excite vagina that has only 3 inch width, moreover girls like stamina of the partner and thickness of penis, more thick more they enjoy,

I have gastric problem. My eyes feel hard and feel like I am loosing my mind. Tell me what to do. What to do for this gastric problem. About what to eat or what not. And sleeping problem also.

MD - Internal Medicine
General Physician
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I have gastric problem. My eyes feel hard and feel like I am loosing my mind. Tell me what to do. What to do for this...
hello to avoid gastritis take your meals in time avoid stress dont sleep immediately after taking your main meal avoid spicy and junk food take plenty of water limit sour and bitter foods. engage in daily exercises or walking. take care.
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